Effects of HIA and PCE in Primary Dysmenorrhea

Study Overview
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Brief Summary
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The main purpose of study is to manage the unpleasant pain suffered by females during Mensturation. The aim of this study is to guide physiotherapist that how to apply these exercises to manage dysmenorrhea.

Detailed Description
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There are less research on effectiveness of pelvic clock exercises in dysmenorrhea they are very less evidence and less documented in literature.. Although there are many researches on high intensity aerobics.Previous researches only have lierature about aerobics.So to address this literature gap, conduct a prospective randomized controlled trial to investigate the effects of high intensity aerobics and pelvic clock exercises in primary dysmenorrhea.

Official Title
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Effects of High Intensity Aerobics and Pelvic Clock Exercises in Primary Dysmenorrhea

Conditions
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Primary Dysmenorrhea

Intervention / Treatment
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* Other: High intensity aerobics
* Other: Pelvic clock exercises


Participation Criteria
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Eligibility Criteria
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Inclusion Criteria: Girls aged 17-23 years with regular menstrual cycle Unmarried girls Exclusion Criteria: Athletes, Married women, Girls who were regularly exercising Having any pelvic pathology, abnormal menstrual cycle.

Ages Eligible for Study
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Minimum Age: 17 Years
Maximum Age: 24 Years

Sexes Eligible for Study
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Female

Accepts Healthy Volunteers
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No

Study Plan
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How is the study designed?
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Design Details

Primary Purpose: Treatment
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: Double


Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| Experimental: high intensity aerobics<br>London bridges (8mins),Jumping lunges(8mins),Mountain climbers(8mins),Quadruped bent knee hip extension (8mins) | Other: High intensity aerobics<br>* London bridges (8mins) Jumping lunges(8mins) Mountain climbers(8mins) Quadruped bent knee hip extension (8mins)<br>|
| Active Comparator: pelvic clock exercises<br>Lie with your back on the floor in a neutral position with your legs bent and toes facing forward. Subject begin with gentle movements from 12 to 6 o'clock, as instructed to move from 3 o'clock to 9 o'clock. Then move in a clockwise manner from 12 to 3 to 6 to 9 and then back to 12 o' clock. | Other: Pelvic clock exercises<br>* Lie with your back on the floor in a neutral position with your legs bent and toes facing forward. Subject begin with gentle movements from 12 to 6 o'clock, as instructed to move from 3 o'clock to 9 o'clock. Then move in a clockwise manner from 12 to 3 to 6 to 9 and then back to 12 o' clock.<br>|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Visual analogue scale | Scores are recorded by making a mark on a 10-cm line that represents a continuum between no pain and worst pain. | last 1 day | 

Secondary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| DASS 21 | DASS-21 scale contains 7 items, divided into subscales with similar content. | last 1 day | 

 Terms related to the study
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Keywords Provided by Centre Hospitalier Valida
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high intensity aerobics, primary dysmenorrhea, aerobics, painful menstruation