Intermittent Exercise Among Students

Study Overview
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Brief Summary
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Evaluate the effectiveness of intermittency anaerobic exercise interventions among the students with high risk of cardiometabolic .

Official Title
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Evaluation the Effectiveness of Intermittent Anaerobic Exercise Among the Students With Cardiometabolic Risk

Conditions
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Cardiometabolic Risk

Intervention / Treatment
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* Behavioral: Exercise programme


Participation Criteria
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Eligibility Criteria
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Inclusion Criterias: Male: Waist-to-height ratio≥0.463 Female： Waist-to-height ratio≥0.469 Students with cardiometabolic risk factors include elevated BP, dyslipidaemia, elevated fasting blood glucose (FBG) and central obesity. Exclusion Criterias: Participates with severe disease conditions include cardiac insufficiency, respiratory system relate diseases, immunodeficiency or severe malnutrition, ect Taking or having taken weight-loss drugs Participates unsuitable or improper to participate the study

Ages Eligible for Study
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Minimum Age: 6 Years
Maximum Age: 18 Years

Sexes Eligible for Study
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All

Accepts Healthy Volunteers
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Accepts Healthy Volunteers

Study Plan
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How is the study designed?
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Design Details

Primary Purpose: Supportive Care
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: None (Open Label)


Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| No Intervention: Standard group<br>The participates in this group would provide normal health education of scientific and rational diet. | |
| Experimental: Exercise intervention group<br>Besides normal health education of scientific and rational diet，the participates in this group would be suggested to carry out an anaerobic exercise named Tabata. | Behavioral: Exercise programme<br>* Exercise programme includes 8 anaerobic movements choosen from Tabata. This exercise programme workout is aimed at body fat reduction, and the structure is as follows: 8 anerobic movements in 20 seconds is a set Rest for 10 seconds before another set Finish 4 sets every time, it shall take you 4 minutes Do 4 sets 2 to 3 times a week<br>|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Abnormal of cardiometabolic risk related index | Cardiometabolic risk related index includes fasting blood glucose, blood lipids, blood pressure and abdominal obesity.Cardiometabolic risk related index would be set to 1 as at least 2 indexs mentioned were abnormal while 0 for less than 2. | 3th month after enrollment | 

Secondary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Change of Waist-to-height ratio | Waist-to-height ratio is calculated by the formula ：Waist-to-height ratio=waistline (cm)/height(cm). All the participates' Waist-to-height ratio would be calculated at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment | 
| Change of Body Mass Index | Body Mass Index is calculated by the formula ：Body Mass Index=weight(kg)/(height(cm))^2. All the participates' Body Mass Index would be calculated at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment | 
| Change of hipline | All the participates' hipline would be measured at baseline and 12th months after enrollment. The change would be manifested in the situatuion of the difference. | Baseline, 12th months after enrollment | 

 Terms related to the study
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Keywords Provided by Centre Hospitalier Valida
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children, Waist to height ratio, WHtR, Intermittent Anaerobic Exercise, cardiometabolic