Effect of the Pelvic Loin Musculature Training on the Dynamic Hip Stabilization

Study Overview
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Brief Summary
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Introduction: The stability of the pelvis is of great importance in body balance as a whole, can be improved by training the pelvic muscles fillet (MLP), which is characterized by low intensity isometric synchronous and the deep muscles of the trunk. This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability.

Detailed Description
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This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability. Materials and Methods: We recruited 20 volunteers of both sexes were randomly divided into control group (CG) and training group (TG). The evaluations were performed before and after training the MLP. The training was held four isometrics series with a time of 30 seconds with 30 seconds rest in between reps during 10 sessions distributed twice weekly.

Official Title
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Effect of the Pelvic Loin Musculature Training on the Dynamic Hip Stabilization: Random Clinical Trial

Conditions
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Exercise Addiction

Intervention / Treatment
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* Procedure: Core Training Group


Participation Criteria
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Eligibility Criteria
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Inclusion Criteria: considered individuals of both sexes, aged 18 and 35 absence of low back pain lack of musculoskeletal dysfunction in the lower limbs have never participated in any stabilization training program of the MLP region agree to the Terms Informed consent form (ICF) and the sign voluntarily. Exclusion Criteria: the study of abandonment by a participant the disagreement with the terms of IC and its not signing the volunteer does not understand the implementation of dynamic hip stabilization test present cramps or pain during the test and / or training historical column in injury, knee and / or ankle.

Ages Eligible for Study
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Minimum Age: 18 Years
Maximum Age: 35 Years

Sexes Eligible for Study
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All

Accepts Healthy Volunteers
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Accepts Healthy Volunteers

Study Plan
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How is the study designed?
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Design Details

Primary Purpose: Diagnostic
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: Single


Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| No Intervention: Group control<br>It does not perform any kind of guided exercise. | |
| Experimental: Core Training Group<br>The training was distributed in four positions defined ventral plank, side plank left, right side board and bridge semiflexion knees, respectively. With time isometric contraction of 30 seconds repeated four times with rest 30 seconds between repetitions. During 10 sessions distributed twice weekly. | Procedure: Core Training Group<br>* Performs oriented exercise segmental stabilization lumbar-pelvic.<br>|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Values of pelvic tilts , left and right expressed in degrees ( ° ) , the control group (CG ) and training group (TG ) . |  | 5 weeks | 
| Values of unilateral pelvic tilts between the control group (CG) and training group (TG ) after training. |  | 5 weeks | 

 Terms related to the study
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Keywords Provided by Centre Hospitalier Valida
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physiotherapeutic techniques, pelvis, Muscle strength