laomobai/llama3-1 huggingface dataset:
system: Are topical treatments used to treat scalp psoriasis?
output: The first line of defense is treatment you use directly on your skin: medicated shampoos, creams, gels, lotions, foams, oils, ointments, and soaps. You can get some of these products over the counter, but stronger ones require a prescription.
system: What should you know about medications for severe scalp psoriasis?
output: Oral medications include: Corticosteroids Cyclosporine ( Sandimmune) Methotrexate ( Rheumatrex) A strong form of vitamin A called a derivative ( Soriatane) Since these medications can cause serious side effects, including liver damage, they require a doctor's close eye. It's also important to know that oral vitamin derivatives are different from -- and more powerful than -- vitamin supplements bought over the counter. Ordinary vitamin A and D supplements do not help.
system: Can you get scalp psoriasis from other people?
output: You can't catch scalp psoriasis from another person. As with other types, we don't know what causes it. Doctors believe it comes from something wrong with your immune system that causes skin cells to grow too quickly and build up into patches. You may be more likely to get scalp psoriasis if it runs in your family.
system: What medications can you use to treat scalp psoriasis?
output: Over-the-counter products often contain one of two medications approved by the FDA for psoriasis: Salicylic acid Coal tar Prescription products for scalp psoriasis may have higher concentrations of either or both of these, as well as other FDA-approved medications, such as: Anthralin, an older prescription medication Antimicrobials, which treat bacterial or yeast infections that can come with scalp psoriasis Calcipotriene, a strong derivative (different form) of vitamin D Calcipotriene and betamethasone dipropionate (a a vitamin D derivative combined with a strong steroid) Other topical steroids Tazarotene, a derivative of vitamin A To work, these treatments must be put on your scalp, not just your hair.
system: What should you do if you have symptoms of scalp psoriasis?
output: If you have any of these symptoms, see your doctor or dermatologist. He may simply take a look or do a skin biopsy to rule out similar conditions like seborrheic dermatitis.
system: How can support groups help if you have scalp psoriasis?
output: Symptoms of moderate to severe scalp psoriasis include: Scaly, red, bumpy patches Silvery-white scales Dandruff-like flaking Dry scalp Itching Burning or soreness Hair loss Scalp psoriasis itself doesn't cause hair loss, but scratching a lot or very hard, picking at the scaly spots, harsh treatments, and the stress that goes along with the condition can lead to temporary hair loss.
system: What are symptoms of scalp psoriasis?
output: Symptoms of mild scalp psoriasis may include only slight, fine scaling. Symptoms of moderate to severe scalp psoriasis include: Scaly, red, bumpy patches Silvery-white scales Dandruff-like flaking Dry scalp Itching Burning or soreness Hair loss Scalp psoriasis itself doesn't cause hair loss, but scratching a lot or very hard, picking at the scaly spots, harsh treatments, and the stress that goes along with the condition can lead to temporary hair loss.
system: What are biologics for scalp psoriasis?
output: The latest class of FDA-approved medications are called biologics. These drugs, which you get by injection or IV, may keep your skin from making too many cells. According to the American Academy of Dermatology, seven biologics may work: adalimumab ( Humira) etanercept ( Enbrel) guselkumab ( Tremfya) infliximab ( Remicade) ixekizumab ( Talz) secukinumab ( Cosentyx) ustekinumab ( Stelara) There is no cure, but many treatments can help symptoms, control flare-ups, and prevent it from coming back.
system: How do you use medications to treat scalp psoriasis?
output: Over-the-counter products often contain one of two medications approved by the FDA for psoriasis: Salicylic acid Coal tar Prescription products for scalp psoriasis may have higher concentrations of either or both of these, as well as other FDA-approved medications, such as: Anthralin, an older prescription medication Antimicrobials, which treat bacterial or yeast infections that can come with scalp psoriasis Calcipotriene, a strong derivative (different form) of vitamin D Calcipotriene and betamethasone dipropionate (a a vitamin D derivative combined with a strong steroid) Other topical steroids Tazarotene, a derivative of vitamin A To work, these treatments must be put on your scalp, not just your hair. Follow the directions exactly until your skin heals, which can take 8 weeks or more. Once your psoriasis has cleared, you can help keep it from coming back by shampooing regularly or twice-weekly with a product that has coal tar or other medications.
system: How is scalp psoriasis initially treated?
output: The first line of defense is treatment you use directly on your skin: medicated shampoos, creams, gels, lotions, foams, oils, ointments, and soaps. You can get some of these products over the counter, but stronger ones require a prescription.
system: Can you catch scalp psoriasis from another person?
output: You can't catch scalp psoriasis from another person. As with other types, we don't know what causes it. Doctors believe it comes from something wrong with your immune system that causes skin cells to grow too quickly and build up into patches. You may be more likely to get scalp psoriasis if it runs in your family.
system: What can happen if you have scalp psoriasis?
output: Scalp psoriasis can be mild and almost unnoticeable. But it can also be severe, last a long time, and cause thick, crusted sores. Intense itching can affect your sleep and everyday life, and scratching a lot can lead to skin infections and hair loss.
system: What over-the-counter products are approved by the FDA to treat psoriasis?
output: Over-the-counter products often contain one of two medications approved by the FDA for psoriasis: Salicylic acid Coal tar Prescription products for scalp psoriasis may have higher concentrations of either or both of these, as well as other FDA-approved medications, such as: Anthralin, an older prescription medication Antimicrobials, which treat bacterial or yeast infections that can come with scalp psoriasis Calcipotriene, a strong derivative (different form) of vitamin D Calcipotriene and betamethasone dipropionate (a a vitamin D derivative combined with a strong steroid) Other topical steroids Tazarotene, a derivative of vitamin A To work, these treatments must be put on your scalp, not just your hair.
system: What oral medications are used to treat scalp psoriasis?
output: If you have any of these symptoms, see your doctor or dermatologist. Oral medications include: Corticosteroids Cyclosporine ( Sandimmune) Methotrexate ( Rheumatrex) A strong form of vitamin A called a derivative ( Soriatane) Since these medications can cause serious side effects, including liver damage, they require a doctor's close eye.
system: What is scalp psoriasis?
output: It can also spread to your forehead, the back of your neck, or behind and inside your ears. Intense itching can affect your sleep and everyday life, and scratching a lot can lead to skin infections and hair loss. Symptoms of moderate to severe scalp psoriasis include: Scaly, red, bumpy patches Silvery-white scales Dandruff-like flaking Dry scalp Itching Burning or soreness Hair loss Scalp psoriasis itself doesn't cause hair loss, but scratching a lot or very hard, picking at the scaly spots, harsh treatments, and the stress that goes along with the condition can lead to temporary hair loss.
system: How long should someone wait to feel better after taking medication for psoriatic arthritis?
output: Some drugs may take a few weeks before you start to feel an improvement. So give your medicine a chance to help. But let your doctor know if your symptoms don't improve or they get worse. She'll figure out what's best for you.
system: What is a common side effect of psoriatic arthritis?
output: This is a common side effect of psoriatic arthritis. It's also a side effect of many meds that treat it. Your condition may also cause anemia, which leads to fatigue. If you feel more tired than usual, tell your doctor so she can find out what's causing it and how to fix it.
system: How is remission a sign of ineffective  psoriatic arthritis treatment?
output: Your symptoms will come and go, so you may be able to take less medication when you're feeling better. Ask your doctor about taking a drug holiday. Don't stop taking medication on your own.
system: How are swollen joints a sign of ineffective psoriatic arthritis medication?
output: These days, your doctor can help you figure out how to ease symptoms and prevent joint damage. Physical therapy also helps. Even if your joints feel less sore, it's important to keep track of swelling and inflammation. It can mean your joints are being harmed. If the swelling doesn't go down after you've taken your meds for a while, ask your doctor what else you can do to prevent more damage.
system: What are some side effects of medication for psoriatic arthritis?
output: There are medicines that treat psoriatic arthritis. Methotrexate, which is prescribed for many types of arthritis, can damage the liver. And because medicines called biologics work on your immune system, they can make serious infections more likely. Let your doctor know if you have side effects from your medication.
system: Can you prevent prostate cancer?
output: To date, no evidence proves that you can prevent prostate cancer. But a few simple things may help lower your odds.
system: What should someone do if the side effects of their drugs become bothersome?
output: If a drug causes side effects that bother you, don't just stop taking it. Talk to your doctor first. You might need to take a lower dose, switch to another drug, or get treatment for the side effects.
system: What can happen if someone stops taking their Crohn's drugs?
output: People who don't stick to their drug plan are more likely to get flares. That can cause problems. Repeated flares can lead to things like narrowing of your intestines. Or you might get fistulas, which are abnormal connections between the intestines and your skin or other organs. If a drug causes side effects that bother you, don't just stop taking it.
system: What should a Crohn's patient do if they smoke?
output: You already know that smoking is bad for you. Did you know it can make Crohn's disease worse and harder to control?
system: Who is most likely to have flare-ups?
output: People who are both depressed and anxious are more likely to have flares. If you're feeling down or upset about your health (or anything else), let your family and friends know how they can help you. Don't hesitate to get help from your doctor, or from a counselor who has experience helping people with Crohn's or other long-term conditions.
system: What should a Crohn's patient do who has tried quitting smoking before?
output: It can take a few tries to kick the habit for good. Tell your doctor that you're working on it, and ask for advice.
system: How does stress affect Crohn's?
output: It doesn't cause the illness, but it can make you feel worse. Get regular exercise and do things that help you relax, like yoga and meditation. You handle problems better when you're rested, so make sleep a priority, too.
system: Why is it important to eat healthily?
output: When your Crohn's disease flares, it can be hard for your small intestine to take in nutrients. So when you don't have symptoms, it's really important to eat healthy.
system: What are some tips to keep Crohn's at bay?
output: Learn all you can, including: What causes it Your triggers Which treatments work best The latest about Crohn's and meds that can ease it The warning signs of a flare and what can help prevent one Your doctor can be a great resource, too. When you visit, come with questions. On top of that, your Crohn's disease brings its own stress.
system: What should someone do if they are experiencing Crohn's symptoms?
output: So when you don't have symptoms, it's really important to eat healthy. They could be the side effects of a drug or a sign of a medical problem caused by Crohn's. Your doctor may want to do tests or adjust your treatment so you can feel better.
system: What foods can worsen symptoms of Crohn's?
output: It can show you if certain choices make your symptoms worse. For some people with Crohn's, high-fat foods or fiber-rich fruits and vegetables (like beans and broccoli) cause problems. If you're feeling down or upset about your health (or anything else), let your family and friends know how they can help you.
system: How can I make my house ready to leave my preteen there alone?
output: For example, make a list of emergency phone numbers that includes: Your cell phone Family members who live nearby Neighbors Your pediatrician Poison control The local police and fire departments Panic button on the alarm system 911 ( It sounds like a no-brainer, but a panicked kid can forget those three numbers.) Other suggestions include: Discuss what to do in case of an emergency, such as a fire, power outage, or severe weather. Keep a first-aid kit stocked with bandages, wound disinfectant, and other supplies, and teach your tween how to use it. Check to see that all smoke detectors and phones in your house are working. Leave flashlights and fire extinguishers in easy-to-find places. Stock the fridge with enough healthy foods and snacks to hold your tween until you get back. Make sure you've set up parental filters on your TV and computer. Hide anything you don't want to end up in your tween's hands.
system: When should you call your doctor after a lumpectomy?
output: While you're recovering, call your doctor right away if you notice swelling in your arm or hand (lymphedema), a buildup of fluid under the skin, redness, or any symptoms of an infection.
system: What does the doctor check for during a lumpectomy?
output: They may check your lymph nodes during the surgery, too. During a procedure called sentinel node biopsy, they'll inject a radioactive tracer or blue dye into the area around the tumor. The tracer or dye travels the same path that the cancer cells would take. That helps doctors spot any lymph nodes that need to be taken out for testing. The removed breast tissue and any lymph nodes are sent to a lab, where tests help identify the type of tumor, whether the disease has spread to the lymph nodes, and whether the cancer is fueled by hormones. Other tests help your doctor find out how the disease may act and how best to treat it. It may take several days to identify the type of tumor and get the results of these tests.
system: How does tea tree oil help psoriasis?
output: Tea tree oil: It's sometimes added to shampoos and may help scalp psoriasis.
system: How do salts treat psoriasis?
output: Dead Sea salts or Epsom salts: These can remove scales and relieve itching. Add them to a warm bath and soak for about 15 minutes. Use a lotion or cream to return moisture to your skin afterward.
system: How does tea tree oil treat psoriasis?
output: Tea tree oil: It's sometimes added to shampoos and may help scalp psoriasis.
system: How does aloe vera treat psoriasis?
output: There are many things you can put on your skin to relieve itching, burning, and redness: Aloe vera: It soothes skin and may improve psoriasis, although scientists haven't studied it enough to know for sure. Look for creams or gels that have 0.5% aloe. Steer clear of the tablet form. It can be dangerous.
system: How do Dead Sea salts or Epsom salts treat psoriasis?
output: Dead Sea salts or Epsom salts: These can remove scales and relieve itching. Add them to a warm bath and soak for about 15 minutes. Use a lotion or cream to return moisture to your skin afterward.
system: Can yoga help with psoriasis?
output: Yoga: People have used yoga to improve their health and relieve stress for thousands of years. If it helps you relax, it's worth a shot.
system: How can I tell if a certain food is triggering my psoriasis?
output: Then keep track of what happens. The best approach is to eat a wide range of healthy foods that includes lots of fruits, vegetables, whole grains, and lean protein.
system: Have certain supplements improved psoriasis?
output: Some people have found that supplements, including fish oil, vitamin D, and oregano oil, can help. There's not much evidence, however, that these work. And, the FDA doesn't regulate supplements as closely as they do medications. So check with your doctor before you give them a try. She can let you know if they're safe and explain how they might affect the other drugs you take.
system: Does sunlight help treat psoriasis?
output: Scientists aren't sure how it helps, but many people say their symptoms get better when they get a little sun on a regular basis. Just don't overdo it. Sunburns can make patches worse. Ask your doctor how much time you should spend catching rays. And when you go out, put sunscreen on areas that don't have psoriasis. Make sure the screen is SPF 30 or higher and protects against both UVA and UVB rays. Ones with zinc oxide or titanium dioxide are less likely to bother your skin.
system: How can I ease my stress if I have psoriasis?
output: Stress can trigger a new outbreak and make an existing one worse. These techniques won't replace your medicines, but they might make them work better: Meditation: This focuses your attention to quiet your mind.
system: Should I check with the doctor before taking alternative medicine for psoriasis?
output: So check with your doctor before you give them a try. She can let you know if they're safe and explain how they might affect the other drugs you take.
system: Which supplements treat psoriasis?
output: Some people have found that supplements, including fish oil, vitamin D, and oregano oil, can help. There's not much evidence, however, that these work. And, the FDA doesn't regulate supplements as closely as they do medications. So check with your doctor before you give them a try. She can let you know if they're safe and explain how they might affect the other drugs you take.
system: How does meditation treat psoriasis?
output: These techniques won't replace your medicines, but they might make them work better: Meditation: This focuses your attention to quiet your mind. A few studies suggest it can help with psoriasis when practiced along with traditional treatments.
system: How does sunlight treat psoriasis?
output: Scientists aren't sure how it helps, but many people say their symptoms get better when they get a little sun on a regular basis. Just don't overdo it. Sunburns can make patches worse. Ask your doctor how much time you should spend catching rays. And when you go out, put sunscreen on areas that don't have psoriasis. Make sure the screen is SPF 30 or higher and protects against both UVA and UVB rays. Ones with zinc oxide or titanium dioxide are less likely to bother your skin.
system: How do oat extracts help psoriasis?
output: Oat extracts: These can be found in many skin care products. They may ease itching and cut redness. Soaking in an oatmeal bath may also help.
system: How does yoga treat psoriasis?
output: Yoga: People have used yoga to improve their health and relieve stress for thousands of years. If it helps you relax, it's worth a shot.
system: What are some alternative ways to treat psoriasis?
output: Along with medications, you have some simple alternatives you can try to fight flares and ease your symptoms. If you want to see the effect some foods have on your psoriasis, make small changes in your diet. And, the FDA doesn't regulate supplements as closely as they do medications. If it helps you relax, it's worth a shot.
system: Can food treat psoriasis?
output: Some people say certain foods trigger their psoriasis. Scientists don't have much evidence, though, to show how eating habits affect this skin condition. Then keep track of what happens. The best approach is to eat a wide range of healthy foods that includes lots of fruits, vegetables, whole grains, and lean protein.
system: How do massages help treat psoriasis?
output: It can be dangerous. Soaking in an oatmeal bath may also help. So check with your doctor before you give them a try. Massage: Be sure to let your masseuse know ahead of time about your psoriasis.
system: What can you do to prevent altitude sickness?
output: The best way you can lower your chance of getting altitude sickness is through acclimatization. That means you let your body slowly get used to the changes in air pressure as you travel to higher elevations. You'll want to climb to higher altitudes gradually. Going slowly helps your lungs get more air through deeper breaths and allows more of your red blood cells to carry oxygen to different parts of your body.
system: Why does altitude sickness happen?
output: When you go to higher altitudes, this pressure drops and there is less oxygen available. If you live in a place that's located at a moderately high altitude, you get used to the air pressure. But if you travel to a place at a higher altitude than you're used to, your body will need time to adjust to the change in pressure. Any time you go above 8,000 feet, you can be at risk for altitude sickness.
system: What is altitude sickness?
output: You may also have: Loss of coordination and trouble walking A severe headache that doesn't get better with medication A tightening in your chest If you develop a severe form of altitude sickness like HAPE or HACE, you might have: Confusion Shortness of breath even at rest Inability to walk A cough that produces a white or pink frothy substance Coma Anyone can develop altitude sickness, no matter how fit, young, or healthy they are -- even Olympic athletes can get it.
system: What are some ways to avoid altitude sickness?
output: Some of the basic guidelines for acclimatization are: Start your journey below 10,000 feet. If you have to fly or drive somewhere that's higher up, stop at one destination that's lower for at least a full day before going any higher. If you walk, hike, or climb over 10,000 feet, only go up an additional 1,000 feet per day. For every 3,000 feet you climb, rest at least a day at that height. â Climb high and sleep lowâ: If you have to climb over 1,000 feet in a day, make sure you come back down to a lower altitude to sleep. Drink 3-4 quarts of water every day and make sure about 70% of your calories are coming from carbs. Don't use tobacco, alcohol, or other medications, such as sleeping pills. Know how to identify the first signs of altitude sickness. Immediately move to a lower elevation if you start to develop these symptoms.
system: What are the symptoms of altitude sickness?
output: You might have: Headache Dizziness Nausea Vomiting Fatigue and loss of energy Shortness of breath Problems with sleep Loss of appetite Symptoms usually come on within 12 to 24 hours of reaching a higher elevation and then get better within a day or two as your body adjusts to the change in altitude.
system: What are the different types of altitude sickness?
output: The symptoms can feel like a hangover â dizziness, headache, muscle aches, nausea. High Altitude Pulmonary Edema ( HAPE) is a buildup of fluid in the lungs that can be very dangerous and even life threatening. High Altitude Cerebral Edema ( HACE) is the most severe form of altitude sickness and happens when there's fluid in the brain. It's life threatening and you need to seek medical attention right away.