laomobai/llama3-1 huggingface dataset:
system: How can you prevent status asthmaticus?
output: Status asthmaticus is respiratory failure that comes with the worst form of acute severe asthma, or an asthma attack. It's important to follow the asthma action plan that you made with your doctor, avoid your triggers, take your medicine, and keep up with your doctor appointments. You might be surprised to learn that you may not have more of these than usual during a severe asthma attack. Your doctor will ask about your symptoms and how well you're breathing. But you can take steps to make them less likely: Take your asthma medication as often as your doctor recommends.
system: What causes status asthmaticus?
output: Status asthmaticus is respiratory failure that comes with the worst form of acute severe asthma, or an asthma attack. Doctors don't know why some people get severe asthma attacks. It may be more likely if: You don't often see your doctor, so your asthma isn't under good control. You come in contact with your asthma triggers or things you're allergic to. You don't use your peak flow meter and asthma medicines as directed by your doctor in your asthma action plan.
system: What are the triggers for cluster headaches?
output: When you're in the middle of a cluster period, any of these can bring on a headache: Cigarette smoke Alcohol Strong smells You have several options when it comes to treating these headaches: Medications Acute attack treatments: These help when the headache hits.
system: How long do cluster headaches last?
output: Men get them more than women do. Short duration: Cluster headaches usually only last 30 to 90 minutes.
system: Who is at risk for cluster headaches?
output: Men get them more than women do. Frequent: Most people will get daily headaches for 2 weeks to 3 months; in between these periods, they'll be pain-free for at least 2 weeks. When that happens, you may notice: Discomfort or a mild burning sensation Swollen or drooping eye Smaller pupil in the eye Eye redness or watering Runny or congested nose Red, warm face Sweating You're sensitive to light Cluster headaches are more common in people who smoke or are heavy drinkers.
system: What are episodic cluster headaches?
output: It's so bad that most people can't sit still and will often pace during an attack. They can be as short as 15 minutes or as long as 3 hours, but then they disappear. You'll probably get one to three of these headaches a day. Frequent: Most people will get daily headaches for 2 weeks to 3 months; in between these periods, they'll be pain-free for at least 2 weeks.
system: What is an episodic cluster headache?
output: It's so bad that most people can't sit still and will often pace during an attack. They can be as short as 15 minutes or as long as 3 hours, but then they disappear. You'll probably get one to three of these headaches a day. Frequent: Most people will get daily headaches for 2 weeks to 3 months; in between these periods, they'll be pain-free for at least 2 weeks.
system: What are some symptoms of cluster headaches?
output: Pain: It's almost always one-sided, and it stays on the same side during a period, the time when you're getting daily attacks. You'll feel it behind or around one eye. When that happens, you may notice: Discomfort or a mild burning sensation Swollen or drooping eye Smaller pupil in the eye Eye redness or watering Runny or congested nose Red, warm face Sweating You're sensitive to light Cluster headaches are more common in people who smoke or are heavy drinkers.
system: What are the symptoms of cluster headaches?
output: Pain: It's almost always one-sided, and it stays on the same side during a period, the time when you're getting daily attacks. You'll feel it behind or around one eye. When that happens, you may notice: Discomfort or a mild burning sensation Swollen or drooping eye Smaller pupil in the eye Eye redness or watering Runny or congested nose Red, warm face Sweating You're sensitive to light Cluster headaches are more common in people who smoke or are heavy drinkers.
system: When can cluster headaches happen?
output: Cluster headaches are a series of relatively short but extremely painful headaches every day for weeks or months at a time. You tend to get them at the same time each year, such as the spring or fall. Cluster headaches can be more severe than a migraine, but they usually don't last as long. Men get them more than women do. The nerve that's affected, the trigeminal nerve, is responsible for sensations such as heat or pain in your face. It's near your eye, and it branches up to your forehead, across your cheek, down your jaw line, and above your ear on the same side, too. They might even wake you up an hour or two after you go to bed.
system: How can I tell if I might have cluster headaches?
output: When you're in the middle of a cluster period, any of these can bring on a headache: Cigarette smoke Alcohol Strong smells You have several options when it comes to treating these headaches: Medications Acute attack treatments: These help when the headache hits. Alternative Treatments Talk to your doctor about: Capsaicin: A nasal spray of this pain reliever might help.
system: How often is the emergency stockpile of the smallpox vaccine used?
output: The variola virus causes it.
system: What would happen if there were an outbreak of smallpox?
output: If an outbreak of smallpox were to happen, public health measures would likely include these steps: find and vaccinate infected people, vaccinate health care workers and others at risk of infection, isolate smallpox patients to keep them from spreading the disease, and give vaccinations for the public as needed to contain the outbreak.
system: How can I prevent smallpox?
output: The vaccine prompts the body's immune system to make the tools, called antibodies, it needs to protect against the variola virus and help prevent smallpox disease.
system: How soon will I see symptoms of smallpox after I'm  infected?
output: During this time, the person isn't contagious and can't spread the virus to others. An infected person is most contagious once they start having symptoms. He can spread smallpox to others until he is completely symptom-free.
system: What causes smallpox?
output: The variola virus causes it. There are two forms of the virus. The more dangerous form, variola major, led to smallpox disease that killed about 30% of people who were infected. Variola minor caused a less deadly type that killed about 1% of those who got it.
system: How is smallpox treated?
output: There's only one known drug that can treat smallpox. Beyond that, medical care aims to ease symptoms like fever and body aches, and control any other illnesses that a person can get when their immune system is weak. Antibiotics can help if someone gets a bacterial infection while they have smallpox. The vaccine prompts the body's immune system to make the tools, called antibodies, it needs to protect against the variola virus and help prevent smallpox disease.
system: What are some potential risks of the smallpox vaccine>
output: The vaccine prompts the body's immune system to make the tools, called antibodies, it needs to protect against the variola virus and help prevent smallpox disease. Some of its side effects can be dangerous, especially for people with weak immune systems. Some people would have a higher risk of a reaction to the vaccine, like: Women who are pregnant or breastfeeding People with skin disorders such as eczema People with a weak immune system due to a medical condition like leukemia or HIV People on medical treatments, such as for cancer, that make the immune system weak It's hard to know how major a threat a smallpox outbreak would be today.
system: What can my doctor do to help my smallpox?
output: There's only one known drug that can treat smallpox. Beyond that, medical care aims to ease symptoms like fever and body aches, and control any other illnesses that a person can get when their immune system is weak. Antibiotics can help if someone gets a bacterial infection while they have smallpox.
system: How common are exocrine pancreatic cancers?
output: Other less common exocrine pancreatic cancers include: Adenosquamous carcinoma Squamous cell carcinoma Giant cell carcinoma Acinar cell carcinoma Small cell carcinoma The exocrine pancreas makes up 95% of the pancreas, so it's not surprising that most pancreatic cancers arise here.
system: How can you prevent pancreatic cancer?
output: There is no known way to prevent pancreatic cancer.
system: What are risk factors for pancreatic cancer?
output: Cigarette smoking is the major risk factor for pancreatic cancer: Smoking roughly doubles the risk for pancreatic cancer when compared to non-smokers. While diabetes is not a risk factor for pancreatic cancer, the two have been linked. Age, race, and family history are other risk factors for pancreatic cancer.
system: How is pancreatic cancer treated?
output: Chemotherapy and radiation are often given together, prior to, after, or even without surgery, to slow pancreatic cancer's growth. Palliative care aims to reduce discomfort for people whose pancreatic cancer cannot be cured.
system: What are exocrine pancreatic cancers?
output: Exocrine Pancreatic Cancer Although there are several different types of exocrine pancreatic cancer, 95% of cases are due to pancreatic adenocarcinoma. Other less common exocrine pancreatic cancers include: Adenosquamous carcinoma Squamous cell carcinoma Giant cell carcinoma Acinar cell carcinoma Small cell carcinoma The exocrine pancreas makes up 95% of the pancreas, so it's not surprising that most pancreatic cancers arise here.
system: How is pancreatic cancer classified?
output: Endocrine Pancreatic Cancer Other cells of the pancreas make hormones that are released directly into the bloodstream (endocrine system).
system: How is pancreatic cancer prevented?
output: There is no known way to prevent pancreatic cancer.
system: What causes pancreatic cancer?
output: Pancreatic cancer occurs when cells in the pancreas grow, divide, and spread uncontrollably, forming a malignant tumor. The exact cause of pancreatic cancer is unknown. Cigarette smoking is the major risk factor for pancreatic cancer: Smoking roughly doubles the risk for pancreatic cancer when compared to non-smokers. While diabetes is not a risk factor for pancreatic cancer, the two have been linked. Age, race, and family history are other risk factors for pancreatic cancer.
system: How is surgery used for pancreatic cancer?
output: Pancreatic cancer is treated in several ways, alone or in combination: Surgery Chemotherapy Radiation therapy Palliative care Surgery is generally done to attempt to cure pancreatic cancer, but it may also be done to lessen or prevent symptoms. Chemotherapy and radiation are often given together, prior to, after, or even without surgery, to slow pancreatic cancer's growth. Palliative care aims to reduce discomfort for people whose pancreatic cancer cannot be cured.
system: What should you expect from pancreatic cancer?
output: Pancreatic cancer's tendency to spread silently before diagnosis makes it one of the most deadly cancer diagnoses, with more than 43,000 people expected to die of the disease in 2017. Exocrine Pancreatic Cancer Although there are several different types of exocrine pancreatic cancer, 95% of cases are due to pancreatic adenocarcinoma. This can be done with a needle through the skin, during endoscopy, or with an operation.
system: How is pancreatic cancer diagnosed?
output: In 2017, about 53,670 Americans will be diagnosed with pancreatic cancer. These tests include: Ultrasound CT scanning MRI Endoscopic ultrasonography Endoscopic retrograde cholangiopancreatography ( ERCP) A definitive diagnosis of pancreatic cancer only comes from removal of tissue (biopsy) for examination in a lab. This can be done with a needle through the skin, during endoscopy, or with an operation.
system: What can you do to live longer with pancreatic cancer?
output: Pancreatic cancer's tendency to spread silently before diagnosis makes it one of the most deadly cancer diagnoses, with more than 43,000 people expected to die of the disease in 2017. Exocrine Pancreatic Cancer Although there are several different types of exocrine pancreatic cancer, 95% of cases are due to pancreatic adenocarcinoma. This can be done with a needle through the skin, during endoscopy, or with an operation.
system: How long does it take for a broken collarbone to heal?
output: Usually, a broken collarbone will heal on its own. You just need to give it time.
system: What are the symptoms of a broken collar bone?
output: A broken collarbone is usually pretty obvious. You might feel a crack when it happens. Afterward, you will probably have: Pain and swelling Difficulty moving your arm and shoulder A grinding feeling when you try to raise your arm Sagging in your shoulder A bump around the area of the break To diagnose a broken collarbone, your doctor will give you a thorough physical exam.
system: How do you diagnose a broken collarbone?
output: Afterward, you will probably have: Pain and swelling Difficulty moving your arm and shoulder A grinding feeling when you try to raise your arm Sagging in your shoulder A bump around the area of the break To diagnose a broken collarbone, your doctor will give you a thorough physical exam. You will need X-rays to confirm the break.
system: How can I prevent a stroke?
output: Controllable Risk Factors for Stroke: High blood pressure Atrial fibrillation Uncontrolled diabetes High cholesterol Smoking Excessive alcohol intake Obesity Carotid or coronary artery disease Uncontrollable Risk Factors for Stroke: Age (>65) Gender ( Men have more strokes, but women have deadlier strokes) Race ( African- Americans are at increased risk) Family history of stroke Your doctor can evaluate your risk for stroke and help you control your risk factors. Sometimes, people experience warning signs before a stroke occurs. These are called transient ischemic attacks (also called TIA or "mini-stroke") and are short, brief episodes of the stroke symptoms listed above. Some people have no symptoms warning them prior to a stroke or symptoms are so mild they are not noticeable. Regular check-ups are important in catching problems before they become serious. Report any symptoms or risk factors to your doctor.
system: What are uncontrollable risk factors for stroke?
output: Controllable Risk Factors for Stroke: High blood pressure Atrial fibrillation Uncontrolled diabetes High cholesterol Smoking Excessive alcohol intake Obesity Carotid or coronary artery disease Uncontrollable Risk Factors for Stroke: Age (>65) Gender ( Men have more strokes, but women have deadlier strokes) Race ( African- Americans are at increased risk) Family history of stroke Your doctor can evaluate your risk for stroke and help you control your risk factors.
system: How does a stroke occur?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Knowing the signs of a stroke is the first step in stroke prevention. A stroke, sometimes called a "brain attack," occurs when blood flow to an area in the brain is cut off. The brain cells, deprived of the oxygen and glucose needed to survive, die. If a stroke is not caught early, permanent brain damage or death can result.
system: What are the different types of stroke?
output: Ischemic stroke is similar to a heart attack, except it occurs in the blood vessels of the brain. Clots can form in the brain's blood vessels, in blood vessels leading to the brain, or even in blood vessels elsewhere in the body and then travel to the brain. These clots block blood flow to the brain's cells. Ischemic stroke can also occur when too much plaque (fatty deposits and cholesterol) clogs the brain's blood vessels. About 80% of all strokes are ischemic. Hemorrhagic (heh-more-raj-ik) strokes occur when a blood vessel in the brain breaks or ruptures. The result is blood seeping into the brain tissue, causing damage to brain cells. The most common causes of hemorrhagic stroke are high blood pressure and brain aneurysms. An aneurysm is a weakness or thinness in the blood vessel wall.
system: What should I do if someone has symptoms of a stroke?
output: The most common symptoms of a stroke are: Weakness or numbness of the face, arm, or leg on one side of the body Loss of vision or dimming (like a curtain falling) in one or both eyes Loss of speech, difficulty talking, or understanding what others are saying Sudden, severe headache with no known cause Loss of balance or unstable walking, usually combined with another symptom Immediately call 911 if you or someone you know has symptoms of a stroke. Stroke is a medical emergency. Immediate treatment can save your life or increase your chances of a full recovery.
system: What are controllable risk factors for strokes?
output: Controllable Risk Factors for Stroke: High blood pressure Atrial fibrillation Uncontrolled diabetes High cholesterol Smoking Excessive alcohol intake Obesity Carotid or coronary artery disease Uncontrollable Risk Factors for Stroke: Age (>65) Gender ( Men have more strokes, but women have deadlier strokes) Race ( African- Americans are at increased risk) Family history of stroke Your doctor can evaluate your risk for stroke and help you control your risk factors.
system: How much do I need to exercise to improve diabetes?
output: Quick Gym- Free Workouts Anything that gets your heart pumping and makes you break a sweat will do. You don't need a health club membership or personal trainer. And here's a little secret: You don't have to do 30 minutes all at once. Ten minutes in the morning, 10 minutes in the afternoon, and 10 minutes after dinner is just fine.
system: How can exercise help with diabetes?
output: Exercise With Diabetes: Tips for Working Out You may have heard exercise helps you burn extra sugar in your body and that it can make your body more sensitive to insulin, which is a good thing. It's true! Exercise can also bust stress and boost your mood and overall health.
system: What are some tips for exercising with diabetes?
output: Exercise Safely Get your doctor's OK before starting an exercise program. Make sure your doctor reviews your diabetes drugs. Carry at least 15 grams of a fast-acting carbohydrate in case of low blood sugar. It might be a half-cup of fruit juice or glucose tablets or gels that equal 15 grams. Wear well-fitting shoes that are for the activity you're doing, and choose athletic polyester socks. They dry quicker and cause less friction than all-cotton socks. Inspect your feet before and after exercise. Check for blisters or sores. Drink plenty of fluid before, during, and after exercise. Wear a medical ID bracelet or carry a medical ID in your pocket. Check your blood sugar level before and after exercise to make sure it's in your target range. Your doctor can tell you what it should be before you start exercising. This is very important if you take insulin. After an intense workout or exercising for a long time, you may want to eat something with at least 15 grams of carbohydrates within 2 hours. This will help you avoid low blood sugar. If you become shaky, anxious, or more sweaty than usual, or feel a change in your heartbeat, stop exercising right away and check your blood sugar. If it is low, follow your doctor's advice about how to treat it. Always warm up for 5 to 10 minutes at the start of your workout. For instance, walk or bike slowly. Do 5 to 10 minutes of cool-down and gentle stretching at the end.
system: How can I sneak activity into my daily life to improve diabetes?
output: Try to sneak activity into your day when and where you can: When doing work around the house, pump up some fun music and make all your movements bigger. Squat while you work: Bend from the hips and knees like you're sitting down in a chair. Make sure your knees don't go farther forward than your toes. Take the stairs instead of the elevator. If you're going to a high floor, get off a couple of floors below and climb the rest of the way. Don't call or email your colleagues at work. Walk over to a co-worker's desk for a face-to-face. Walk or pace when you're on the phone, at home, or at work. Park your car at the far end of the parking lot.
system: What are some easy exercises for people with diabetes?
output: And here's a little secret: You don't have to do 30 minutes all at once. Here are some easy daily activities that count toward your daily goal. Or get some work buddies to join you in a lunchtime stroll. Rake leaves, mow the lawn, or dig in the dirt to clean up your garden. Play tag with your children or grandchildren. Ballroom dance. You can also take dance lessons -- modern, ballet, or hip-hop. It doesn't matter what type of dance you choose, as long as you get moving. Roller skate. It burns about 225 calories per hour and uses muscles that may be rusty. Play tennis or any team sport. You'll make some new friends and stay active. Swim. It's a great total body workout and helps you relax. It's also a low-impact workout that is easy on your joints. Take an evening after-dinner walk. Walking at the end of day can help you unwind and feel less stressed after a busy day. Challenge yourself with plenty of hills and new routes. Wash your car or clean the house. Even if you get your closets in order instead of doing a deep cleaning, you're still moving.
system: How does palliative care help?
output: People who get palliative care have less pain, depression, nausea, and shortness of breath. They spend less time in intensive care and are less likely to have to go back into the hospital. People who pair it with their cancer treatment have a better quality of life and mood than those who don't get it at all.
system: What is palliative care?
output: It focuses on easing symptoms like nausea, pain, fatigue, and shortness of breath. And it helps you manage the stress of cancer by helping you handle the emotional side of the disease. Treatments might include medicine, nutrition therapy, physical therapy, and relaxation techniques like deep breathing. You may also be offered emotional and spiritual counseling, as well as practical help to manage insurance, legal, or employment issues. Palliative care can help guide you when it's time to make decisions about your treatment.
system: Who pays the tab for palliative care?
output: Ask your health care team or your hospital's social worker if you have questions.
system: What is palliative care with cancer?
output: That's where palliative care comes in. Its goal is to give you relief from pain and discomfort when you have a serious illness. You may also hear it called comfort care, supportive care, or symptom management. It focuses on easing symptoms like nausea, pain, fatigue, and shortness of breath. And it helps you manage the stress of cancer by helping you handle the emotional side of the disease. People who pair it with their cancer treatment have a better quality of life and mood than those who don't get it at all.
system: What is the goal of palliative care during treatment for cancer?
output: That's where palliative care comes in. Its goal is to give you relief from pain and discomfort when you have a serious illness. You may also hear it called comfort care, supportive care, or symptom management. People who pair it with their cancer treatment have a better quality of life and mood than those who don't get it at all.
system: How can I use less sugar if I have diabetes?
output: Sugar can quickly raise your blood sugar, unlike the carbs from vegetables or starches, which are absorbed more slowly. Many times you can cut the amount of sugar without seriously affecting taste or texture, though you may need to add more flour. An exception: You can't cut corners if something you're baking needs yeast, because the yeast needs the sugar in order to do its job. If you're using a sugar substitute, check the product label to be sure it's designed for baking.