laomobai/llama3-1 huggingface dataset:
system: What are the symptoms of retinitis pigmentosa?
output: You're most likely to get a diagnosis of RP as a teen or young adult. Vision loss is slow, and the rate of vision change varies from person to person. How quickly it moves depends on the genetic makeup of your RP. Early RP symptoms: Loss of night vision, making it harder to drive at dusk or night or to see in dimly lit rooms. Later RP symptoms: Loss of side (peripheral) vision, leading to tunnel vision -- like looking through a straw. Sometimes you lose central vision first. Then, reading or doing close work isn't easy. This loss of central vision also affects color vision.
system: What are the types of retinitis?
output: This is a group of genetic eye diseases you inherit from one or both parents. Some examples of RP and related diseases: Usher syndrome Leber's congenital amaurosis ( LCA) Rod-cone disease Bardet- Biedl syndrome CMV retinitis. This is a type of retinitis that develops from a viral infection of the retina. CMV (cytomegalovirus) is a herpes virus. Most people have been exposed to the virus, but it usually causes no harm. When a herpes virus is reactivated in people with weaker immune systems, it can cause retinitis.
system: How is cytomegalovirus (CMV) retinitis treated?
output: To help prevent blindness, doctors both treat the retinitis and work to strengthen your immune system. You may need an antiviral medication such as ganciclovir. You might take pills by mouth or receive an injection into a vein or eye.
system: What are the symptoms of  cytomegalovirus (CMV) retinitis?
output: In early stages, CMV retinitis causes no symptoms. You may develop symptoms, first in one eye, over a few days. Symptoms may include: Floaters (specks or clouds in your field of vision) Blurred vision Loss of side vision Just as with RP, symptoms may occur first with central vision. This affects reading and perception of color.
system: What are some other treatment options for retinitis pigmentosa (RP)?
output: Researchers are looking into a range of treatment options, such as stem cells, medications, gene therapy, and transplants. They are already making progress. For example, patients in a small genetic study have had some sight restored with genetic therapy. One day, it may be possible to treat RP by inserting healthy genes into your retina. If you have RP, there are some devices that can help make objects look brighter and larger, such as low-vision magnifiers. These devices can help you remain independent and active. You can also try rehabilitation services that can help you use the vision you have in a more effective way.
system: Is there current research into effective treatments for retinitis?
output: Researchers are looking into a range of treatment options, such as stem cells, medications, gene therapy, and transplants. They are already making progress. For example, patients in a small genetic study have had some sight restored with genetic therapy. One day, it may be possible to treat RP by inserting healthy genes into your retina. If you have RP, there are some devices that can help make objects look brighter and larger, such as low-vision magnifiers.
system: What surgical options exist to treat essential tremor nerve disorder?
output: Surgery: Deep brain stimulation ( DBS) is a surgical treatment option for people with severe tremor despite medical therapy. DBS involves surgical implantation of electrical leads into the thalamus.
system: What is essential tremor (ET) nerve disorder?
output: Essential Tremor is a nerve disorder characterized by uncontrollable shaking, or "tremors," in different parts and on different sides of the body. Areas affected often include the hands, arms, head, larynx (voice box), tongue, and chin. The lower body is rarely affected.
system: Can essential tremor be cured?
output: There is no cure for essential tremor, but treatments that provide relief from its symptoms may be helpful in improving quality of life. These include drugs and surgery that ease tremor. But not every treatment or procedure is effective for every person with ET. Your doctor will recommend an individualized treatment plan, including certain lifestyle changes that may help to reduce your tremors.
system: Is essential tremor nerve disorder linked to other illnesses?
output: Essential Tremor is linked to other illnesses. Other movement disorders, such as Parkinson's disease, have been associated with ET. Some reports have also linked ET with migraine headaches.
system: What causes essential tremors?
output: The true cause of Essential Tremor is still not understood, but it is thought that the abnormal electrical brain activity that causes tremor is processed through the thalamus. The thalamus is a structure deep in the brain that coordinates and controls muscle activity. Genetics is responsible for causing ET in half of all people with the condition. A child born to a parent with ET will have up to a 50% chance of inheriting the responsible gene, but may never actually experience symptoms. Although ET is more common in the elderly -- and symptoms become more pronounced with age -- it is not a part of the natural aging process.
system: How is essential tremor nerve disorder diagnosed?
output: A neurologist or movement disorder specialist can usually diagnose Essential Tremor based on reported symptoms and a complete neurological exam. There is no specific blood, urine, or other test used to diagnose ET. As part of the exam, your health care provider may consider other causes of tremor, such as thyroid disease, excessive caffeine intake, or medication side effects.
system: What are the symptoms of essential tremor?
output: The primary symptoms associated with essential tremor include: Uncontrollable shaking that occurs for brief periods of time Shaking voice Nodding head Tremors that worsen during periods of emotional stress Tremors that get worse with purposeful movement Tremors that lessen with rest Balance problems (in rare cases) The uncontrollable shaking associated with ET is not unique to this condition.
system: What causes essential tremor?
output: The true cause of Essential Tremor is still not understood, but it is thought that the abnormal electrical brain activity that causes tremor is processed through the thalamus. The thalamus is a structure deep in the brain that coordinates and controls muscle activity. Genetics is responsible for causing ET in half of all people with the condition. A child born to a parent with ET will have up to a 50% chance of inheriting the responsible gene, but may never actually experience symptoms. Although ET is more common in the elderly -- and symptoms become more pronounced with age -- it is not a part of the natural aging process.
system: Which medications treat essential tremor?
output: Medications: Oral drugs can significantly reduce the severity of essential tremor. Medications include propranolol ( Inderal), primidone ( Mysoline), gabapentin ( Neurontin), and topiramate ( Topamax). Other drug options include the benzodiazepines lorazepam ( Ativan), clonazepam ( Klonopin), diazepam ( Valium), and alprazolam ( Xanax). Botox injections may also be a treatment option.
system: How is essential tremor treated using medications?
output: Medications: Oral drugs can significantly reduce the severity of essential tremor. Medications include propranolol ( Inderal), primidone ( Mysoline), gabapentin ( Neurontin), and topiramate ( Topamax). Other drug options include the benzodiazepines lorazepam ( Ativan), clonazepam ( Klonopin), diazepam ( Valium), and alprazolam ( Xanax). Botox injections may also be a treatment option. This treatment has been effective for vocal and head tremors.
system: Can essential tremor be prevented?
output: Because we do not know the exact cause of Essential Tremor, there is currently no way to prevent it. However, knowing that ET has a genetic link brings us further in the search for effective treatments and, ultimately, ways to prevent it.
system: What are the symptoms of essential tremor nerve disorder?
output: The primary symptoms associated with essential tremor include: Uncontrollable shaking that occurs for brief periods of time Shaking voice Nodding head Tremors that worsen during periods of emotional stress Tremors that get worse with purposeful movement Tremors that lessen with rest Balance problems (in rare cases) The uncontrollable shaking associated with ET is not unique to this condition.
system: Who gets essential tremor?
output: Essential Tremor is the most common movement disorder, affecting up to 10 million people in the U. S. While ET can occur at any age, it most often strikes for the first time during adolescence or in middle age (between ages 40 and 50).
system: Can you prevent essential tremor nerve disorder?
output: Because we do not know the exact cause of Essential Tremor, there is currently no way to prevent it. However, knowing that ET has a genetic link brings us further in the search for effective treatments and, ultimately, ways to prevent it.
system: Can essential tremor increase the risk for other illnesses?
output: Essential Tremor is linked to other illnesses. Other movement disorders, such as Parkinson's disease, have been associated with ET. Some reports have also linked ET with migraine headaches. People with ET may also be at a high risks of developing dementia (particularly Alzheimer's disease) . Drugs used to treat Essential Tremor may also increase a person's risk of becoming depressed. Some experts also feel that there is no increased risk for Parkinson's disease for people with ET. Instead, some people diagnosed as having ET are initially incorrectly diagnosed and subsequently turn out to have Parkinson's disease.
system: How is essential tremor treated using focused ultrasound?
output: This is an area deep within the brain that coordinates muscle control that is thought to be affected in ET. MRI-guided Focused High Intensity Ultrasound: Neuravive uses magnetic resonance images ( MRI) to focus ultrasound to destroy tissue in the thalamus. Patients are awake and responsive during the entire treatment.
system: How can I practice deep breathing to relieve diabetic nerve pain?
output: Deep breathing: Imagine a spot just below your navel. Breathe into that spot, filling the abdomen with air. Let the air fill you from the abdomen up, then let it out, like deflating a balloon.
system: How effective is acupuncture to relieve diabetes pain?
output: Many Western researchers say acupuncture may alter brain chemicals that affect the body and mind. Translated into the language of Western medicine, the healing power of acupuncture may come from its effect on the nervous system, on hormones, and on "feel good" brain chemicals called endorphins. One landmark study found that patients have reduced pain and improved movement with acupuncture. The National Institutes of Health and World Health Organization have both approved certain uses of acupuncture related to pain.
system: What are some relaxation techniques to help with diabetes nerve pain?
output: Relaxation techniques to help with diabetes nerve pain include: Rhythmic breathing: Take long, slow breaths. Inhale slowly, and then exhale slowly. Count slowly to five as you inhale. Then count slowly to five as you exhale. Pay attention to how your body naturally relaxes. This will help you relax even more. Deep breathing: Imagine a spot just below your navel. Breathe into that spot, filling the abdomen with air. Let the air fill you from the abdomen up, then let it out, like deflating a balloon. Visualized breathing: Find a comfortable place where you can close your eyes. Picture relaxation entering your body -- and tension leaving the body. Breathe deeply, but in a natural rhythm. Visualize the breath coming into your nostrils, going into your lungs. Picture it expanding your chest and abdomen. Then, visualize the breath going out the same way. Each time you exhale, imagine you are getting rid of a little more tension. Relax to music: Put on some music that lifts your mood and that you find soothing and calming. There are specially designed relaxation audio tapes or CDs that are perfect for this. Mental imagery relaxation: This is also called guided imagery. It is a form of "mental escape" in which you create calming, peaceful images in your mind. You also identify self-talk -- your thoughts about your illness -- and focus on positive thoughts and emotions instead.
system: Is acupuncture for neuropathy pain safe?
output: Acupuncture also appears to be very safe. Relatively few complications from the use of acupuncture have been reported to the FDA even though millions of people are treated with acupuncture each year, according to the National Center for Complementary and Alternative Medicine. Still, poorly sterilized needles or improper treatments have caused some complications. It's important to make sure you go to well-trained and experienced acupuncturist. Your doctor may be able to help you with a recommendation.
system: How can I relieve diabetic nerve pain?
output: Some people with diabetes and the nerve pain -- or peripheral neuropathy that comes with it -- find relief in surprisingly simple ways. Sometimes a nice, warm (but not hot) bath is enough to relieve stress and nerve pain. If you have neuropathy, by the way, you might want to have someone else test the water to make sure it's not too hot. A massage can also help. Other people turn to biofeedback, meditation, relaxation techniques, or hypnosis -- all of which have been proven to help. "
system: How can I practice rhythmic breathing to relieve diabetic nerve pain?
output: Relaxation techniques to help with diabetes nerve pain include: Rhythmic breathing: Take long, slow breaths. Inhale slowly, and then exhale slowly. Count slowly to five as you inhale. Then count slowly to five as you exhale. Pay attention to how your body naturally relaxes. This will help you relax even more.
system: How can I practice visualized breathing to relieve diabetic nerve pain?
output: Visualized breathing: Find a comfortable place where you can close your eyes. Picture relaxation entering your body -- and tension leaving the body. Breathe deeply, but in a natural rhythm. Visualize the breath coming into your nostrils, going into your lungs. Picture it expanding your chest and abdomen. Then, visualize the breath going out the same way. Each time you exhale, imagine you are getting rid of a little more tension.
system: How can I practice mental imagery relaxation for diabetic nerve pain?
output: It is a form of "mental escape" in which you create calming, peaceful images in your mind. You also identify self-talk -- your thoughts about your illness -- and focus on positive thoughts and emotions instead.
system: How can meditation relieve diabetic nerve pain?
output: Meditation is a therapy offered in many pain treatment centers for diabetes and other painful disorders. Research shows that meditation can lower blood pressure and improve heart rate, breathing, and brain waves. Tension and tightness seep from muscles as the body receives a quiet message to relax. The soothing power of repetition is at the heart of meditation. Focusing on the breath, ignoring thoughts, and repeating a word or phrase -- a mantra -- makes the body relax. People describe feeling warmth, calm, even a sense of heaviness while they meditate. While you can learn meditation on your own, it helps to take a class. A teacher can guide you -- and help you reach that deeper, more relaxed state.
system: Does acupuncture work to relieve neuropathy pain?
output: Research shows that meditation can lower blood pressure and improve heart rate, breathing, and brain waves. Many Western researchers say acupuncture may alter brain chemicals that affect the body and mind.
system: How can I relieve neuropathy pain?
output: Your breathing pattern is often affected by changes in emotions. That's why managing your breathing is an important tool for relaxation. By becoming familiar with your own breathing patterns, you can learn to control your breathing, stress level, and pain as well. It's important to make sure you go to well-trained and experienced acupuncturist.
system: How can I learn to meditate to relieve diabetic nerve pain?
output: A teacher can guide you -- and help you reach that deeper, more relaxed state. By becoming familiar with your own breathing patterns, you can learn to control your breathing, stress level, and pain as well.
system: What are alternative treatments for diabetes nerve pain?
output: A massage can also help. Other people turn to biofeedback, meditation, relaxation techniques, or hypnosis -- all of which have been proven to help. " Stress can make neuropathy pain worse, so it is important to learn to relax. A growing number of people are using acupuncture to treat neuropathy pain linked with diabetes and other health-related problems. It's important to make sure you go to well-trained and experienced acupuncturist.
system: How does biofeedback work to relieve diabetic nerve pain?
output: The squiggly lines and/or beeps on the attached monitors reflect what's going on inside your body. Then you learn to control those beeps and squiggles. After a few sessions, your mind has trained your biological system to learn the skills. It is not hard to master, say experts. Picture relaxation entering your body -- and tension leaving the body.
system: How can caregiver support services help you deal with caregiver burnout?
output: These groups can provide resources and information about respite care and support groups.
system: How can private care aides help you deal with caregiver burnout?
output: Don't forget about yourself because you're too busy caring for someone else. Private care aides -- These are professionals who specialize in assessing current needs and coordinating care and services.
system: How can adult day care help you deal with caregiver burnout?
output: Don't forget about yourself because you're too busy caring for someone else. If you want to help prevent burnout, consider turning to the following resources for help with your caregiving: Home health services -- These agencies provide home health aids and nurses for short-term care, if your loved one is acutely ill. Adult day care-- These programs offer a place for seniors to socialize, engage in a variety of activities, and receive needed medical care and other services.
system: How can home health services help you deal with caregiver burnout?
output: Don't forget about yourself because you're too busy caring for someone else. Take advantage of respite care services. If you want to help prevent burnout, consider turning to the following resources for help with your caregiving: Home health services -- These agencies provide home health aids and nurses for short-term care, if your loved one is acutely ill. Some agencies provide short-term respite care.
system: What are some reasons for caregiver burnout?
output: Lack of control -- Many caregivers become frustrated by a lack of money, resources, and skills to effectively plan, manage, and organize their loved one's care. Unreasonable demands -- Some caregivers place unreasonable burdens upon themselves, in part because they see providing care as their exclusive responsibility. Here are some steps you can take to help prevent caregiver burnout: Find someone you trust -- such as a friend, co-worker, or neighbor -- to talk to about your feelings and frustrations. Be realistic about your loved one's disease, especially if it is a progressive disease such as Parkinson's or Alzheimer's. The more you know about the illness, the more effective you will be in caring for the person with the illness.
system: What is caregiver burnout?
output: Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative and unconcerned. Many caregivers also feel guilty if they spend time on themselves rather than on their ill or elderly loved ones. The more you know about the illness, the more effective you will be in caring for the person with the illness.
system: What are the symptoms of caregiver burnout?
output: They may include: Withdrawal from friends and family Loss of interest in activities previously enjoyed Feeling blue, irritable, hopeless, and helpless Changes in appetite, weight, or both Changes in sleep patterns Getting sick more often Feelings of wanting to hurt yourself or the person for whom you are caring Emotional and physical exhaustion Excessive use of alcohol and/or sleep medications Irritability Call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255 if you think you might hurt yourself or anyone else. Other factors that can lead to caregiver burnout include: Role confusion -- Many people are confused when thrust into the role of caregiver.
system: How can nursing homes or assisted living facilities help you deal with caregiver burnout?
output: Don't forget about yourself because you're too busy caring for someone else. Nursing homes or assisted living facilities -- These institutions sometimes offer short-term respite stays to provide caregivers a break from their caregiving responsibilities.
system: How does counseling help with vision loss?
output: While vision loss can occur at any age, it occurs most often among mature adults. Like any other major life event, vision loss can bring feelings of loneliness, helplessness, anxiety, and depression. Doctors, state agencies, and non-profit organizations offer counseling services for those with vision loss and can provide referrals to other professionals based on individual needs. People with severe vision loss especially should be encouraged to consider these resources.
system: What non-optical aids help with vision loss?
output: Non-optical aids are also helpful in daily activities. These devices "talk" to you, or offer enlarged print or Braille. Many also have special features, such as high contrast, that make them easier to see. Some popular non-optical devices include: Text reading software Braille readers Check guides High contrast clocks and watches Talking watches and clocks Large-print publications Clocks, phones, and watches with enlarged numbers Low vision clinics and agencies are available in many locations which can help people choose the most helpful vision aids and services for their personal visual problem.
system: How does understanding the process of grief help with vision loss?
output: The loss of vision is initially devastating. Understanding the process of grief associated with vision loss can help you and your loved ones cope with these physiological and emotional challenges.
system: How do classes and vision devices help with vision loss?
output: Tasks as simple as dressing in the morning or as complex as cooking a meal become new challenges after vision loss. In adjustment classes, individuals can learn new or alternative techniques to help maintain independence. While building mobility and motor skills, these classes and aids also teach the patience and confidence required to live with low vision on a daily basis.
system: How can I seek therapeutic counseling for vision loss?
output: While vision loss can occur at any age, it occurs most often among mature adults. Like any other major life event, vision loss can bring feelings of loneliness, helplessness, anxiety, and depression. Doctors, state agencies, and non-profit organizations offer counseling services for those with vision loss and can provide referrals to other professionals based on individual needs.
system: How can grieving the loss of vision help?
output: The loss of vision is initially devastating. Understanding the process of grief associated with vision loss can help you and your loved ones cope with these physiological and emotional challenges.