laomobai/llama3-1 huggingface dataset:
system: Who usually gets altitude sickness?
output: You may also have: Loss of coordination and trouble walking A severe headache that doesn't get better with medication A tightening in your chest If you develop a severe form of altitude sickness like HAPE or HACE, you might have: Confusion Shortness of breath even at rest Inability to walk A cough that produces a white or pink frothy substance Coma Anyone can develop altitude sickness, no matter how fit, young, or healthy they are -- even Olympic athletes can get it. In fact, being physically active at a high elevation makes you more likely to get it. Your chance of getting altitude sickness depends on a few other things: how quickly you move to a higher elevation, how high you go up, the altitude where you sleep, and other factors. Your risk also depends on where you live and the altitude there, your age (young people are more likely to get it), and whether you've had altitude sickness before. Having certain illnesses like diabetes or lung disease doesn't automatically make you more likely to develop altitude sickness. But your genes could play a role in your body's ability to handle higher elevations.
system: What are the symptoms of severe altitude sickness?
output: You may also have: Loss of coordination and trouble walking A severe headache that doesn't get better with medication A tightening in your chest If you develop a severe form of altitude sickness like HAPE or HACE, you might have: Confusion Shortness of breath even at rest Inability to walk A cough that produces a white or pink frothy substance Coma Anyone can develop altitude sickness, no matter how fit, young, or healthy they are -- even Olympic athletes can get it.
system: What are moderate symptoms of altitude sickness?
output: You'll have more shortness of breath and fatigue. You may also have: Loss of coordination and trouble walking A severe headache that doesn't get better with medication A tightening in your chest If you develop a severe form of altitude sickness like HAPE or HACE, you might have: Confusion Shortness of breath even at rest Inability to walk A cough that produces a white or pink frothy substance Coma Anyone can develop altitude sickness, no matter how fit, young, or healthy they are -- even Olympic athletes can get it. If your symptoms are more severe, you'll need medical attention. You'll have to see a doctor as soon as possible and you may need to go to the hospital.
system: How is altitude sickness treated?
output: If you get a headache and at least one other symptom associated with altitude sickness within a day or two of changing your elevation, you might have altitude sickness. If your symptoms are more severe, you'll need medical attention. Your doctor might listen to your chest with a stethoscope or take an X-ray of your chest or an MRI or CT scan of your brain to look for fluid. Knowing the symptoms of altitude sickness will help you seek treatment early, while the condition is still mild. The most important treatment for any level of altitude sickness is to go down to a lower elevation as soon as possible while remaining safe. If you have severe altitude sickness, you'll need to be taken down to a lower elevation right away -- and it must be lower than 4,000 feet. You'll have to see a doctor as soon as possible and you may need to go to the hospital. If you have HACE, you might need a steroid called dexamethasone. If you have HAPE, you will need supplemental oxygen and may need medications, as well as moving to a lower altitude. Immediately move to a lower elevation if you start to develop these symptoms.
system: Can surgery treat hemorrhoids?
output: For large internal hemorrhoids or extremely uncomfortable external hemorrhoids, your doctor may want to do a traditional hemorrhoidectomy to remove them, or newer techniques using staples or a Doppler sensor to identify and cut off the blood supply.
system: How can coagulation or cauterization be used to treat hemorrhoids?
output: With an electric probe, a laser beam, or an infrared light, your doctor will make a tiny burn to remove tissue and painlessly seal the end of the hemorrhoid, causing it to close off and shrink. This works best for prolapsed hemorrhoids.
system: Can "sitz baths" help with hemorrhoids?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Warm (but not hot) "sitz baths" are a time-honored therapy: Sit in about 3 inches of warm water for 15 minutes or so, several times a day. This helps reduce swelling in the area and relaxes your clenching sphincter muscle. It's especially good after pooping.
system: Do hemorrhoids get better on their own?
output: ( If you're pregnant, you should talk to your doctor before you try any medicine or change your diet.) Dab witch hazel on irritated hemorrhoids, or use over-the-counter creams or ointments made for hemorrhoid symptoms. Surgery.
system: How does joint replacement help with treating knee and hip osteoarthritis?
output: Joint replacement gets rid of pain. When other things don't provide enough relief, your doctor may recommend a hip or knee replacement. Your surgeon may replace all of the joint or part of it. After recovery, most people can walk more easily and are mostly pain-free.
system: How does osteoarthritis happen?
output: Cartilage covers your joints and lets them glide smoothly. Over time, it can wear away, particularly in the knee and hip joints. The result is that the bones of the joints rub against each other without enough cushioning. This is called osteoarthritis ( OA).
system: What are first signs of knee osteoarthritis?
output: The first sign of knee OA is often pain and stiffness. Just like hip trouble, it usually aches more in the morning. You may find that your knee locks or buckles when you walk. Eventually it starts to hurt and you may have trouble flexing the joint. You may feel worse when you kneel or go up and down stairs.
system: What happens to knee and hip osteoarthritis without treatment?
output: Without treatment, OA usually gets worse. As the cartilage continues to wear away, your joint may get swollen and painful. In severe cases, bone rubs directly against bone, which makes it hurt a lot when you move. Even at this point, though, you can still take steps to slow the damage.
system: How can I relieve osteoarthritis at home?
output: You can relieve OA at home. Make sure you get enough rest. While it's important to stay active, give your joints time off when they hurt. You can also try acetaminophen ( Tylenol) and anti-inflammatory drugs like ibuprofen ( Advil, Motrin) or naproxen ( Aleve) if your doctor says these are safe for you. They provide fast relief for mild to moderate arthritis pain.
system: How can losing weight help with knee and hip osteoarthritis?
output: You can ease pain and stiffness if you lose weight. Being overweight puts extra stress on your knees and hips. Doctors say that every 10 pounds you lose can lower your arthritis pain by as much as 20%.
system: When should I call my doctor about tendonitis?
output: The symptoms of tendinitis (also called overuse tendinopathy) include: Pain or tenderness at or near a joint, especially around a shoulder, wrist, elbow, or ankle Stiffness that, along with the pain, restricts the movement of the joint involved Mild swelling or thickening of the tendon near the joint Your pain doesn't ease up in seven to 10 days; you want to avoid letting chronic overuse tendinopathy set in. Your pain is extremely severe and accompanied by swelling and a marked loss of motion; you may have a ruptured tendon, which requires immediate medical attention.
system: Are moles related to your melanoma risk?
output: If you have a parent or sibling that's had melanoma, your odds of developing it increase, too.
system: How can warm climate or high elevation cause skin cancer?
output: If you live in a warm climate, or high elevation, you're exposed to higher amounts of UV radiation from the sun, which can make your odds of melanoma go up.
system: Does your skin color affect your risk of getting skin cancer?
output: The less pigment you have in your skin, the less protection your cells have against dangerous UV rays. Nonmelanoma is rare if your skin is dark, but you can still get melanoma.
system: What's the most common type of cancer in the U.S.?
output: But it's also one of the most curable cancers when we catch it early. History of skin cancer.
system: What are the side effects of antiarrhythmic drugs?
output: Tell your doctor right away if: Your arrthymia gets worse Your heartbeat gets faster or slower Your chest hurts You get dizzy, lightheaded, or faint Your vision gets blurry Your feet or legs swell You should also call your doctor if you have: Allergic reaction Cough You might: Get a bitter or metallic taste in your mouth, or your sense of taste may change Lose your appetite Be more sensitive to sunlight Have diarrhea or constipation When you start taking an antiarrhythmic, don't drive until you know how the medication affects you.
system: How can being active help with hepatitis C?
output: It can also help with the depression that some hepatitis medications can cause. Of course, a trip to the gym may feel like the last thing you want to do. One of the main symptoms of hepatitis C is fatigue. When you're tired, it might seem like a workout would only drain you more. But it actually helps you get more energy. The CDC suggests you get 30 minutes of moderate exercise at least 5 days a week. If that's too much for you, start with 10 minutes and work your way up. Check in with your doctor about a workout plan before you start it to make sure it's safe for you.
system: What should I eat if I have hepatitis C?
output: What should you be eating? The same diet everyone should follow for good health. That means lots of fruits and vegetables, lean protein, and whole grains. You should also cut back on fatty foods, salt, and sugar. If you want to try a diet that sounds too good to be true, check it out with your doctor first. Some people with hepatitis C find that the disease makes them less hungry. If this happens to you, you don't have to force down a big breakfast, lunch, and dinner. Eat smaller meals more often throughout the day.
system: How can alcohol affect my hepatitis C?
output: It can damage your liver. That's why it's especially risky for people with a liver infection like hepatitis C. But doctors don't agree about whether you should stop drinking or just cut down. Some say that you should cut out all alcohol. Others feel it's OK to limit it to a glass of wine with dinner or a beer at the ballgame. No one with hepatitis C should drink regularly, though. Ask your doctor whether you can drink alcohol and, if so, how much is safe.
system: Can diet and exercise help with hepatitis C?
output: But what you eat and how much you move makes a difference in how healthy you are with the disease. Some people with hepatitis C find that the disease makes them less hungry.
system: When should I call 911 about cyanide poisoning?
output: You are sure the person was exposed to cyanide. If you are not sure it is cyanide, call Poison Control at 800-222-1222.
system: What should I do if someone has cyanide poisoning?
output: Treat the person as follows, depending on whether cyanide was inhaled, ingested, or absorbed through the skin: Get the person to fresh air immediately. If you can't get away from the area where cyanide gas is, stay low to the ground. If the person has difficulty breathing or has stopped breathing, do hands-only CPR: For a child, start CPR for children. For an adult, start adult CPR. Do not do mouth-to-mouth resuscitation.
system: Can I touch someone who's had cyanide poisoning?
output: Avoid touching a person whose skin has been exposed to cyanide; only emergency personnel with special protective clothing should have direct contact with the victim, as secondary contamination is possible.
system: How can I make healthy meal choices if I have diabetes?
output: Make healthy meal choices. A good rule of thumb is to fill half your dinner plate with nonstarchy vegetables like spinach, carrots, lettuce, or tomatoes. Split the other half between nutritious whole grains or starches (think brown rice or sweet potatoes) and lean protein like skinless chicken. Eat healthy fats, like avocado or nuts, in small amounts. Limit how much salt you eat, too.
system: What are healthy snacks for people with diabetes?
output: Snack smarter. Sodas and packaged foods are usually high in calories, salt, and added sugar, but low in vitamins and minerals. If you get hungry between meals, eat something healthy like carrots or grapes.
system: How can you make exercise fun if you have diabetes?
output: ( If you're trying to lose weight, aim for your workouts to last around 60 minutes.) You're more likely to stay active if you find a workout you enjoy.
system: What is the best way to exercise if you have diabetes?
output: Your activities should be at least "moderately intense," which means that you're able to talk, but not sing, while you do it. Twice a week, use hand weights or elastic bands at your gym or at home. Exercises like pushups and squats, which use your own body weight to build strength, are also good choices. You're more likely to stay active if you find a workout you enjoy.
system: How should I track my carbohydrates if I have diabetes?
output: Your doctor or a registered dietitian can coach you on how to do it. Keep an eye on your food portions to manage your blood sugar. It also helps keep your blood sugar in check.
system: Should I measure my meals and snacks if I have diabetes?
output: Check serving sizes listed on the " Nutrition Facts" labels. There are also easy ways to get a picture in your mind of a serving size. For instance, one serving of meat is about the size of your palm. A cup of salad or a casserole is a big as your fist. It also helps keep your blood sugar in check. Twice a week, use hand weights or elastic bands at your gym or at home.
system: What are common traits of people with schizoid personality disorder?
output: People with schizoid personality disorder often are reclusive, organizing their lives to avoid contact with other people. Many never marry or may continue to live with their parents as adults. Other common traits of people with this disorder include the following: They do not desire or enjoy close relationships, even with family members. They choose solitary jobs and activities. They take pleasure in few activities, including sex. They have no close friends, except first-degree relatives. They have difficulty relating to others. They are indifferent to praise or criticism. They are aloof and show little emotion. They might daydream and/or create vivid fantasies of complex inner lives.
system: What conditions sometimes happen along with schizoid personality disorder?
output: Co-occurring conditions such as mood disorders, anxiety disorders, and other personality disorders may also be more common than in the general population.
system: How is schizoid personality disorder diagnosed?
output: If symptoms of this personality disorder are present, the doctor will begin an evaluation by performing a complete medical history and possible physical exam. Although there are no lab tests to specifically diagnose personality disorders, the doctor might use various diagnostic tests to rule out physical illness as the cause of the symptoms. If the doctor finds no physical reason for the symptoms, he or she might refer the person to a psychiatrist or psychologist, health care professionals who are specially trained to diagnose and treat mental illnesses.
system: How do people with schizoid personality disorder behave in their everyday lives?
output: Although some of their behaviors might be odd, people with schizoid personality disorder are generally able to function in everyday life. However, they might not form meaningful relationships or have families of their own. Studies have shown they may sometimes experience social, financial and work disability.
system: What is schizoid personality disorder?
output: Schizoid personality disorder is one of a group of conditions called " Cluster ' A' " or eccentric personality disorders. People with these disorders often appear odd or peculiar. People with schizoid personality disorder also tend to be distant, detached, and indifferent to social relationships. They generally are loners who prefer solitary activities and rarely express strong emotion.
system: At what age does schizoid personality disorder usually begin?
output: Schizoid personality disorder usually begins in late adolescence or early adulthood.
system: How is schizoid personality disorder treated?
output: When treatment is sought, psychotherapy -- a form of counseling -- is the form of treatment most often used. Treatment likely will focus on increasing general coping skills, as well as on improving social interaction, communication, and self-esteem. Because trust is an important component of therapy, treatment can be challenging for the therapist, because people with schizoid personality disorder have difficulty forming relationships with others.
system: What are possible causes of schizoid personality disorder?
output: Some mental health professionals speculate that a bleak childhood where warmth and emotion were absent contributes to the development of the disorder. The higher risk for schizoid personality disorder in families of schizophrenics suggests that a genetic susceptibility for the disorder might be inherited. There is no known way to prevent schizoid personality disorder.
system: What can cause anemia from blood loss?
output: This can happen slowly over a long period of time, and you might not notice. Causes can include: Gastrointestinal conditions such as ulcers, hemorrhoids, gastritis (inflammation of your stomach), and cancer Non-steroidal anti-inflammatory drugs ( NSAIDs) such as aspirin or ibuprofen, which can cause ulcers and gastritis A woman's period, especially if there's too much bleeding Anemia Caused by Decreased or Faulty Red Blood Cell Production With this type of anemia, your body may not create enough blood cells, or they may not work the way they should.
system: What is sickle cell anemia?
output: Iron-deficiency anemia can be caused by: A diet without enough iron, especially in infants, children, teens, vegans, and vegetarians Certain drugs, foods, and caffeinated drinks Digestive conditions such as Crohn's disease, or if you've had part of your stomach or small intestine removed Donating blood often Endurance training Pregnancy and breastfeeding using up iron in your body Your period Sickle cell anemia is a disorder that, in the U. S., affects mainly African Americans and Hispanic Americans. Your red blood cells, which are usually round, become crescent-shaped because of a problem in your genes. They break down quickly, so oxygen doesn't get to your organs, causing anemia. The crescent-shaped red blood cells can also get stuck in tiny blood vessels and cause pain.
system: What is anemia?
output: Hemoglobin is a main part of red blood cells. It carries oxygen. If something is wrong with your red blood cells, if you don't have enough of them, or if your hemoglobin is low, your cells won't get enough oxygen. Symptoms of anemia -- like fatigue or pain -- happen because your organs aren't getting what they need to work the way they should.
system: What should you know about anemia?
output: Anemia is the most common blood condition in the U. S. It affects almost 6% of the population. Women, young children, and people with long-term diseases are more likely to have anemia. Important things to remember are: Certain forms of anemia are passed down through your genes, and infants may have it from birth. Women are at risk of iron-deficiency anemia because of blood loss from their periods and higher blood supply demands during pregnancy. Older adults have a greater risk of anemia because of other medical conditions or because they don't eat as well as they should.
system: What conditions are associated with anemia caused by decreased or faulty red blood cell production?
output: Causes can include: Gastrointestinal conditions such as ulcers, hemorrhoids, gastritis (inflammation of your stomach), and cancer Non-steroidal anti-inflammatory drugs ( NSAIDs) such as aspirin or ibuprofen, which can cause ulcers and gastritis A woman's period, especially if there's too much bleeding Anemia Caused by Decreased or Faulty Red Blood Cell Production With this type of anemia, your body may not create enough blood cells, or they may not work the way they should. This can happen because there's something wrong with your red blood cells or because you don't have enough minerals and vitamins for your red blood cells to work well. Conditions associated with these causes of anemia include: Bone marrow and stem cell problems Iron-deficiency anemia Sickle cell anemia Vitamin-deficiency anemia Bone marrow and stem cell problems may keep your body from producing enough red blood cells.
system: What conditions cause anemia related to hormones?
output: Anemia associated with other conditions usually happens when your body doesn't have enough hormones to make red blood cells. Conditions that cause this type of anemia include: Advanced kidney disease Hypothyroidism Old age Long-term diseases, such as cancer, infection, lupus, diabetes, and rheumatoid arthritis Anemia Caused by Destruction of Red Blood Cells When red blood cells are fragile and can't handle the stress of traveling through your body, they may burst, causing what's called hemolytic anemia.
system: What causes vitamin-deficiency anemia?
output: Vitamin-deficiency anemia can happen when you aren't getting enough vitamin B12 and folate. You need these two vitamins to make red blood cells. Megaloblastic anemia: When you don't get enough vitamin B12, folate, or both Pernicious anemia: When your body doesn't absorb enough vitamin B12 Other causes of vitamin deficiency include pregnancy, medications, alcohol abuse, and intestinal diseases such as tropical sprue and celiac disease. Sickle cell anemia treatment may include painkillers, folic acid supplements, and antibiotics.
system: What happens once colorectal cancer surgery begins?
output: Your surgeon will begin the main intestinal surgery by closing the larger blood vessels serving the diseased section of the small or large intestine. Next, he or she will separate the fatty tissue that holds the intestine in place. Once the diseased section of intestine is freed from its supporting structures, it can be removed. The procedure occasionally requires the creation of a temporary or permanent stoma (an opening of part of the intestine to the outside surface of the abdomen). The stoma acts as an artificial passageway through which stool can pass from the intestine to outside the body where it collects in an external pouch, which is attached to the stoma and must be worn at all times. Most of the time, the surgeon will reconnect the two ends of intestines. The intestine can be rejoined in a number of ways. One method uses a stapling device that places stainless steel or titanium staples to join the ends of the intestine. The surgeon may pull the intestinal ends up through one of the small incisions and stitch the ends together. Your surgeon will choose the best method at the time of your surgery. Finally, your surgeon will check that there are no areas of bleeding, rinse out the abdominal cavity, release the gas from the abdomen and close the small incisions.
system: What do you need to do the night before colorectal cancer surgery?
output: You will need to take the prescribed laxative medicine the evening before surgery. It is important to follow the directions carefully and take all of this medicine. This step will decrease your risk of developing an infection from bacteria normally present in the intestine. Do not eat or drink anything by mouth after midnight the evening before surgery.