laomobai/llama3-1 huggingface dataset:
system: Should I consider electrical stimulation if I have rheumatoid arthritis?
output: TENS is a small device that sends electrical signals into your body through electrodes placed on your skin near the area that hurts. It's not clear exactly how it works, but it gives some people relief. One theory is that it interrupts pain signals in your nerves. Another idea is that it triggers the release of endorphins -- chemicals that are your body's natural painkillers. A TENS unit in your home may get you through a flare-up. Most people hurt less while the device is on, but after they turn it off, the pain usually comes back.
system: Should I try creams with capsaicin if I have rheumatoid arthritis?
output: It's an ingredient in hot peppers. Studies show it can ease pain when you rub your joints with cream that's got some in it. One thing to keep in mind, though: At first you may feel more pain, but then it usually eases up.
system: Should I get joint injections if I have rheumatoid arthritis?
output: Steroid shots calm inflammation and pain quickly. Injections directly into your joint cause fewer side effects than corticosteroid pills. The downside? You can't get steroid shots more than once every 3 or 4 months, because they can weaken your bones and tissue. They're not a cure for RA, but they can help you get through a rough patch.
system: What are treatment ideas to deal with pain or stiffness from rheumatoid arthritis?
output: Moist heat can help relax muscles and ease aches, pain, and stiffness. Talk to your doctor about how to be prepared.
system: What are mental symptoms of Down syndrome?
output: While Down syndrome affects people both physically and mentally, it's very different for each person. The effects range from mild to moderate. Children with Down syndrome often take longer to reach important goals like crawling, walking, and talking. As they get older, it may take more time before they get dressed and use the toilet on their own. And in school, they may need extra help with things like learning to read and write. Some also have problems with behavior â they may not pay attention well, or they can be obsessive about some things. That's because it's harder for them to control their impulses, relate to others, and manage their feelings when they get frustrated. As adults, people with Down syndrome may learn to decide many things on their own, but will likely need help with more complex issues like birth control or managing money. Some may go to college, while others will need more day-to-day care.
system: What are points to consider in treating pain in the elderly?
output: If you are an older person experiencing pain, keep in mind that you run a higher-than-average risk of side effects from all drugs, including analgesics like nonsteroidal anti-inflammatory drugs ( NSAIDs). NSAIDs also are not recommended for people with kidney, liver, or heart issues and definitely should not be taken without first discussing it with your doctor.
system: Why are some cases of pain in the elderly left untreated?
output: Many older adults feel pain is just a natural part of aging and don't tell their doctors about their problem. If you or someone you love is in pain, talk to a doctor. Although there are a number of pain relievers that are safe for older people, doctors must take special precautions when prescribing pain medication; older patients handle pain medication differently than younger patients. You may be a candidate for any of the pain-relieving therapies available.
system: How does L-carnitine interact with other medicines?
output: If you take any medicines regularly, you must talk to your doctor before you start using L-carnitine supplements. They could interact with many drugs such as antibiotics for infections.
system: What foods have carnitine in them?
output: A 4-ounce beef steak has an estimated 56 mg to 162 mg of carnitine. Carnitine is also found in smaller amounts in chicken, milk and dairy products, fish, beans, and avocado. Vegans tend to get less carnitine from foods, but their bodies usually produce enough anyway.
system: What are side effects of taking L-carnitine?
output: Carnitine helps make energy in your body. However, studies have not found that it helps improve sports performance, muscle adaptions, or endurance. Given the lack of evidence about its safety, doctors don't recommend L-carnitine for pregnant women. If you take any medicines regularly, you must talk to your doctor before you start using L-carnitine supplements.
system: Does L-carnitine help athletes?
output: However, studies have not found that it helps improve sports performance, muscle adaptions, or endurance. Carnitine is in many animal products.
system: What is carnitine?
output: Most carnitine comes from the liver and kidneys, but you also get some from food. Most supplements contain one type of carnitine called L-carnitine. It's the same type that's in food. Carnitine is in many animal products.
system: What can help with symptoms of surfer's eye?
output: You make take steroid eyedrops for several weeks or months. They'll ease inflammation and make it less likely for a new lesion to form. It may seem icky to graft tissue into your eye, but it can lower the chances that a growth will return.
system: When will my doctor suggest surgery if I have surfer's eye?
output: These include: Return of a more aggressive growth Scars Most of the time, doctors only suggest surgery if: Other treatments have failed Your eyesight is at risk The look of it bothers you One type of surgery uses your tissue from your conjunctiva or a placenta to fill the empty space after the lesion is gone.
system: Who is likely to get surfer's eye?
output: The things that make you most likely to get it include: Lots of exposure to ultraviolet light (like from the sun) Dry eyes Irritants like dust and wind You're most likely to get it if you live near the equator and you're a man between 20 and 40. But it can affect anyone who lives in a sunny place. You get a pinguecula the same way -- lots of time in the sun without eye protection such as sunglasses (wraparound sunglasses are the best protection). Your eye's tears may not evenly cover a pinguecula which can cause your eyes to feel dry and gritty, so it might feel like you have something stuck in it. It may become red.
system: How is surfer's eye treated?
output: If the condition causes temporary redness or irritation, your doctor will treat it with: Over-the-counter eye ointments or wetting drops Eyedrops that clear up redness and irritation Prescription steroid eyedrops to ease redness, itching, swelling, and pain If the growth causes discomfort, interferes with your vision, or is not cosmetically acceptable to you, your doctor can remove it during an outpatient procedure.
system: When do you need surgery for surfer's eye?
output: If the condition causes temporary redness or irritation, your doctor will treat it with: Over-the-counter eye ointments or wetting drops Eyedrops that clear up redness and irritation Prescription steroid eyedrops to ease redness, itching, swelling, and pain If the growth causes discomfort, interferes with your vision, or is not cosmetically acceptable to you, your doctor can remove it during an outpatient procedure.
system: When is surgery recommended for surfer's eye?
output: These include: Return of a more aggressive growth Scars Most of the time, doctors only suggest surgery if: Other treatments have failed Your eyesight is at risk The look of it bothers you One type of surgery uses your tissue from your conjunctiva or a placenta to fill the empty space after the lesion is gone.
system: Who can get surfer's eye?
output: Though it's named for a certain type of athlete, this common complaint can affect anyone who spends a lot of time outdoors.
system: How do you recover from surgery for surgery for surfer's eye?
output: If you do have the operation, pay careful attention to your eye for the next year. Most growths that come back will return within the first 12 months after surgery. After surgery it is prudent to always wear wraparound frame sunglasses outdoors.
system: What is it like to have surfer's eye?
output: Though it isn't usually a serious condition, it can cause annoying symptoms. You might feel like you have something in your eye. Or it may get red and irritated and require medical or surgical treatment.
system: How is surfer's eye diagnosed?
output: See an eye doctor if you have any symptoms. She can diagnose the condition by looking at the front part of your eye with a special microscope called a slit lamp.
system: Can I prevent surfer's eye?
output: Wear sunglasses every day. That includes overcast days -- clouds don't stop ultraviolet ( UV) light. Choose shades that block 99%-100% of both ultraviolet A ( UVA) and ultraviolet B ( UVB) radiation. Wraparound styles provide the best shield against ultraviolet light, dust, and wind. Wear them when you're in the car, too. Unlike the windshield, your car's side windows don't protect you from UV rays. You can also apply a protective film to your side windows to help protect you when you're driving. Experts say to choose a hat with a brim to protect your eyes from UV light. And use artificial tears to keep your eyes moist in dry climates.
system: What surgery is done to treat surfer's eye?
output: These include: Return of a more aggressive growth Scars Most of the time, doctors only suggest surgery if: Other treatments have failed Your eyesight is at risk The look of it bothers you One type of surgery uses your tissue from your conjunctiva or a placenta to fill the empty space after the lesion is gone. The growth is removed and the filler is glued or stitched onto the affected area. You can return to work or normal activities in a few days. Wear sunglasses every day.
system: Can you prevent surfer's eye?
output: You'll probably wear an eye patch for a day or two. Choose shades that block 99%-100% of both ultraviolet A ( UVA) and ultraviolet B ( UVB) radiation. Wraparound styles provide the best shield against ultraviolet light, dust, and wind. Wear them when you're in the car, too. Unlike the windshield, your car's side windows don't protect you from UV rays. You can also apply a protective film to your side windows to help protect you when you're driving. Experts say to choose a hat with a brim to protect your eyes from UV light. And use artificial tears to keep your eyes moist in dry climates.
system: What are the symptoms of surfer's eye?
output: You might feel like you have something in your eye. Sometimes, there are none -- it just shows up. When there are symptoms, your eye might: Burn Feel gritty Itch Feel like you have something in it Look red If the growth gets onto your cornea (the pupil area of your eye), it could change its shape and cause blurry vision or double vision. Before it appears, you might notice a related condition called a pinguecula (pin- GWEK-yoo-la). This is a yellowish patch or bump on the conjunctiva and can get red if irritated.
system: What is surfer's eye?
output: The growth might spread slowly during your life or stop after a certain point. In extreme cases, it can cover your pupil and cause vision problems. The growth could show up in one eye or both. When it affects both, it's known as a bilateral pterygium. Though it isn't usually a serious condition, it can cause annoying symptoms. You might feel like you have something in your eye. Or it may get red and irritated and require medical or surgical treatment. These include: Return of a more aggressive growth Scars Most of the time, doctors only suggest surgery if: Other treatments have failed Your eyesight is at risk The look of it bothers you One type of surgery uses your tissue from your conjunctiva or a placenta to fill the empty space after the lesion is gone. The growth is removed and the filler is glued or stitched onto the affected area.
system: What could happen after surgery for surfer's eye?
output: See an eye doctor if you have any symptoms. These include: Return of a more aggressive growth Scars Most of the time, doctors only suggest surgery if: Other treatments have failed Your eyesight is at risk The look of it bothers you One type of surgery uses your tissue from your conjunctiva or a placenta to fill the empty space after the lesion is gone. If you do have the operation, pay careful attention to your eye for the next year. Most growths that come back will return within the first 12 months after surgery. After surgery it is prudent to always wear wraparound frame sunglasses outdoors.
system: What happens during surgery for surfer's eye?
output: The growth is removed and the filler is glued or stitched onto the affected area. You can return to work or normal activities in a few days. You make take steroid eyedrops for several weeks or months. They'll ease inflammation and make it less likely for a new lesion to form. It may seem icky to graft tissue into your eye, but it can lower the chances that a growth will return. Wear sunglasses every day.
system: Should I keep a diary if I have multiple sclerosis?
output: One of the best resources is other people who live with MS. Support groups give you a place to learn new ways to handle your condition and a chance to share how you're feeling with others who understand what it's like. Not only will this be valuable info to share with your doctor, but it will also help you learn to express yourself.
system: How can I take control if I have multiple sclerosis?
output: You'll feel safer discussing sensitive or private feelings about MS and its impact on your life and relationships. MS comes with a lot of uncertainty, so it may help to take charge of the things in your life that you can control. Also keep in mind some of your life-planning issues, such as finances, work, and adapting your home.
system: Can multiple sclerosis affect my mood and lifestyle?
output: It can affect your life in many ways. It doesn't have to keep you from being happy, though. A positive attitude can be one of the best ways to handle the changes MS can bring. The condition shouldn't define who you are. You just have an extra challenge in your day-to-day life. You'll feel safer discussing sensitive or private feelings about MS and its impact on your life and relationships.
system: What should I expect when changing chemotherapy drugs?
output: After a change, you may notice a difference in your energy levels, appetite, pain, or overall health. Talk to your doctor about how you feel -- he can help you manage your symptoms in the safest way possible.
system: What if my cancer is spreading during chemotherapy?
output: If you take certain chemotherapy, but your cancer still gets to a more advanced stage, your doctor may switch to another treatment. This can keep your cancer from spreading further.
system: What if my chemotherapy treatment is too expensive?
output: If you get bills that you can't afford, you might be able to switch to a less expensive treatment.
system: Can a bad reaction to chemotherapy cause a change in treatment?
output: Chemo can cause side effects -- vomiting, hair loss, fatigue, and more -- that can be hard to handle. If the treatment is your best chance at a cure, your doctor will probably strongly recommend you stick with it, even if it's hard on you. Sometimes, though, side effects can become too dangerous to keep up the treatment. Some chemo can cause very low levels of blood cells and raise your chance of having an infection. You could also have an allergic reaction to a specific drug. In these cases, your doctor might suggest spacing out your sessions or trying a different medication.
system: Will changing my chemotherapy drugs cause new side effects?
output: Different treatments can have different side effects, so a new treatment plan can often help you feel better. Of course, it may also have side effects of its own, which you should discuss with your doctor. For example, nausea and vomiting are more common with some drugs than others. If you're switching to a drug that's known for this, you might get more medications to keep you from feeling sick.
system: Is it okay to switch chemo drugs in the plan for chemotherapy?
output: Your doctor planned the switch ahead of time. Sometimes your plan includes two different chemo drugs, one after the other. Your doctor will tell you about this early on so you'll know when to expect it.
system: What if my chemotherapy treatment isn't the best kind for me?
output: In these cases, your doctor might suggest spacing out your sessions or trying a different medication. This can keep your cancer from spreading further.
system: Is it okay if chemotherapy changes during treatment?
output: Still, you or your doctor might decide to change the drugs you're taking or how you take them once your chemo is under way. It's important you understand why you're making the change. Depending on the cancer you have and how severe it is, you might be able to plan sessions around things in your life, like holidays or special occasions.
system: What is a callus?
output: Calluses are thickenings of the outermost layer of the skin and are painless. They can develop on hands, feet, or anywhere there is repeated friction -- even on a violinist's chin. Like corns, calluses have several variants. The common callus usually occurs when there's been a lot of rubbing against the hands or feet. A plantar callus is found on the bottom of the foot.
system: What is a urine phosphate test?
output: A urine phosphate test measures how much phosphate is in your pee over a 24-hour period. Your doctor might also call it a phosphorous test.
system: How do I prepare for a urine phosphate test?
output: Results are typically ready within a day, but it could take longer, depending on the lab your doctor uses. In general, higher levels than normal could mean a number of things, including: Not enough potassium in your diet Too much phosphorous in your diet An issue with your parathyroid gland Kidney disease And several things can cause lower-than-normal phosphate levels, like: Not enough phosphorous or vitamin D in your diet Taking insulin Too much potassium in your diet Using antacids for a long time But your age, diet, and gender can affect your phosphate levels, as can pregnancy, exercise, and even the time of year. And different labs have different ways of doing the test. It's best to talk to your doctor about exactly what your results mean.
system: What can affect the level of phosphate in your body?
output: In general, higher levels than normal could mean a number of things, including: Not enough potassium in your diet Too much phosphorous in your diet An issue with your parathyroid gland Kidney disease And several things can cause lower-than-normal phosphate levels, like: Not enough phosphorous or vitamin D in your diet Taking insulin Too much potassium in your diet Using antacids for a long time But your age, diet, and gender can affect your phosphate levels, as can pregnancy, exercise, and even the time of year.
system: How is a urine phosphate test done?
output: Your doctor gives you a container to collect your urine over a 24-hour period. It may have a substance in it that helps keep the urine stable until it's tested. Your doctor may ask you to keep the container in the refrigerator when you're not using it.
system: Who needs to get a urine phosphate test?
output: Your doctor might recommend a urine phosphate test if she thinks you might have an issue with your kidneys or you get kidney stones often. In some cases, the test can offer some clues about why they keep coming back. Calcium and phosphate levels are closely tied, so you may also have this test if other tests show your calcium levels aren't quite right.
system: How can I prevent ringworm?
output: Still, here are some things you can do to lower your chances of getting ringworm or stop it from spreading: Keep your skin clean and dry. Wear flip-flops in locker rooms and public showers. Change your socks and underwear at least once each day. Don't share clothes or towels with someone who has ringworm. If you play sports, keep your gear and uniform clean -- and don't share them with other players. Wash your hands with soap and water after playing with pets.
system: When might you need prescription medication to treat ringworm?
output: If you have ringworm on your scalp or in many different places on your body, OTC treatments probably won't be enough. Your doctor will have to write you a prescription. Keep an eye out for symptoms that get worse or don't clear up after 2 weeks. If they don't, call your doctor.
system: How do you catch ringworm?
output: You can catch it in any of the following ways: From another person. Ringworm often spreads by skin-to-skin contact. From your pets. The fungus that causes ringworm can linger on surfaces, clothes, towels, and in combs and brushes. How the infection is treated depends on where it is and how bad it is.
system: What is stage IV breast cancer?
output: Breast cancer cells have spread far away from the breast and lymph nodes right around it. The most common sites are the bones, lungs, liver, and brain. This stage is described as âmetastatic,â meaning it has spread beyond the region of the body where it was first found.
system: What is stage II breast cancer?
output: The cancer has grown, spread, or both. IIA means the tumor in the breast is still small, if there's one at all. There may be no cancer in the lymph nodes, or it may have spread to as many as three. A stage IIB breast tumor is bigger -- it may be the size of a walnut or as big as a lime. It may or may not be in any lymph nodes.
system: What is stage I breast cancer?
output: Starting at this level, breast cancer is called invasive, meaning it has broken free to attack healthy tissue. Stage 1 A means the cancer has spread into the fatty breast tissue. The tumor itself is no larger than a shelled peanut, or there may be no tumor Stage IB means some cancer cells, but just tiny amounts, have been found in a few lymph nodes.
system: What is the TNM system for breast cancer?
output: Breast cancer cells have spread far away from the breast and lymph nodes right around it. Doctors also group cancers by the letters T, N, or M. Each of those letters tells you something about your cancer. The higher the number assigned after it, the bigger or wider the mass. These small filters are found throughout the body, and they're especially dense in and around the breast. They're meant to catch cancer cells before they travel to other parts of the body. Here, too, a number (0- III) tells you whether the cancer has spread to lymph nodes near the breast and, if so, how many.
system: What is stage III breast cancer?
output: The tumor itself is no larger than a shelled peanut, or there may be no tumor Stage IB means some cancer cells, but just tiny amounts, have been found in a few lymph nodes. The cancer has not spread to bones or organs, but it's considered advanced, and it's harder to fight. IIIA means the cancer has been found in up to nine of the lymph nodes that form a chain from your underarm to your collarbone. IIIB means the tumor has grown into the chest wall or skin around your breast, even if it hasn't spread to the lymph nodes. IIIC means cancer has been found in 10 or more lymph nodes, or has spread above or below your collarbone. It's also IIIC if fewer lymph nodes outside the breast are affected but those inside it are enlarged or cancerous.
system: What is a Holter monitor?
output: If your heart seems to skip a beat, race, or work a bit too slow, you could have a condition known as arrhythmia. Your doctor might suggest you wear a device called a Holter monitor. This simple at-home tool helps track your heart's rhythm around the clock for a few days while you work, sleep, play, and do everyday tasks. Your doctor may refer to the device as an "ambulatory electrocardiogram," or ECG. That sounds a little scary, but ambulatory just means walking or moving around. It applies to the monitor, which you can wear or carry with you.