laomobai/llama3-1 huggingface dataset:
system: What is frostbite?
output: In severely frigid weather, frostbite can happen in just 5 minutes. When it's cold out, exposed skin may get red or sore. Early frostbite affects the top layers of the skin. Instead, soak the affected hands and feet in warm water (104 F to 107 F), or place a washcloth with warm water on the affected areas that can't be submerged, like nose and ears, for at least 30 minutes.
system: What are the symptoms of frostbite?
output: This is called frostnip, and it's an early warning sign of frostbite. If this happens, find warm shelter quickly. Symptoms of frostbite depend on how deep it goes into the body. There are three stages. Early frostbite affects the top layers of the skin. More advanced cases can go all the way through to the muscles and bones. As it thaws, it may get red.
system: Which beauty products are likely to cause a skin reaction?
output: These include: Bath soaps Detergents Antiperspirants Eye makeup Moisturizers Permanent wave lotion (particularly those containing the chemical glyceryl monothioglycolate) Shampoos Long-wearing lip stains Nail polish (particularly those containing formaldehyde) Fingernail glue containing methacrylate Hair dyes can also be the source of skin reactions, especially those containing p-phenylenediamine as well as ammonium persulfate used to lighten hair.
system: How can I avoid a skin reaction from beauty products?
output: But if you notice that you have skin reactions -- like irritation, rashes, or allergies -- to certain ingredients, these tips can help you steer clear. Look for products with the fewest ingredients. Before you start to use a new product, place a small amount on the inside of your elbow and wait 48 to 72 hours. Always put fragrance on your clothes, not your skin. The labels "hypoallergenic," "dermatologist tested," "sensitivity tested," or "non-irritating" don't guarantee that your skin won't react.
system: How can you avoid an allergic reaction to beauty products?
output: You'll be less likely to have a skin reaction to it. To make sure no perfume is included, look for products marked âfragrance-freeâ or âwithout perfume.â Preservatives are in almost every product that contains water. All of the most common preservatives have been linked to skin allergies. But that doesn't mean they cause allergic reactions in everyone. They might not bother your skin at all.
system: At what age do children have nightmares?
output: Nightmares occur from time to time in many children, but they are most common in preschoolers (children aged 3-6 years) because this is the age at which normal fears develop and a child's imagination is very active. Some studies estimate that as many as 50% of children in this age group have nightmares.
system: What causes children's nightmares?
output: Exactly how or why nightmares occur is not known. However, being too tired, not getting enough sleep, having an irregular routine for sleep, and having stress or anxiety may all increase the risk of having nightmares. Nightmares can be related to the child's stage of development. Most nightmares are a normal part of coping with changes in our lives. For children, nightmares could be related to events such as starting school, moving to a new neighborhood, or living through a family divorce or remarriage.
system: When do nightmares occur?
output: Sleep is divided into two types: rapid eye movement ( REM) and nonrapid eye movement (non- REM). REM and non- REM sleep alternate in 90- to 100-minute cycles. Most dreaming occurs during REM sleep. Nightmares usually occur in the middle of the night or early morning, when REM sleep and dreaming are more common.
system: What can trigger an outbreak of cold sores?
output: Some things can trigger an outbreak, such as: Eating certain foods Stress Fever Colds Allergies Sunburns Menstruation To protect other people, when you have cold sores, don't: Kiss anyone Share forks, knives, spoons, glasses, towels, lip balm, or razors Have oral sex
system: How does herpes simplex virus (HSV) lead to cold sores?
output: You usually catch HSV when you come into contact with people or things that carry the virus. For instance, you can get it from kissing someone who's infected or when you share eating utensils, towels, or razors.
system: What can happen if I get cold sores?
output: The symptoms are usually the most severe the first you time you get cold sores. Sometimes kids who are affected may become seriously ill. After the first time you get cold sores, your body may develop antibodies, and you'll never have another infection. About 40% of U. S. adults, though, get repeated cold sores.
system: What causes cold sores?
output: There are two types of herpes simplex virus that can cause cold sores: HSV type 1 and HSV type 2. Cold sores are usually caused by HSV type 1.
system: Who gets cold sores?
output: Just about everyone. Up to 90 percent of all people get at least one cold sore in their life.
system: How can herpes simplex virus (HSV) cause cold sores?
output: Both HSV type 1 and type 2 can cause sores on your genitals. They can be spread by oral sex. Genital herpes is usually caused by HSV type 2. You may get cold sores as late as 20 days after you came into contact with the virus. Once the virus enters your body, the cold sore may appear near the part it entered. About 2 days before an attack, you may get itchy or feel sensitive at the spot.
system: How can I protect others from cold sores?
output: Some things can trigger an outbreak, such as: Eating certain foods Stress Fever Colds Allergies Sunburns Menstruation To protect other people, when you have cold sores, don't: Kiss anyone Share forks, knives, spoons, glasses, towels, lip balm, or razors Have oral sex
system: What are the symptoms of cold sores?
output: Despite the name, when you get painful blisters called cold sores, don't blame your cold. They're most likely to appear on the outside of your mouth and lips, but you can also find them on your nose and cheeks. After the blisters form, you may notice that they break and ooze. A yellow crust or a scab builds up and eventually falls off, revealing new skin underneath. The sores usually last 7 to 10 days and can spread to other people until they crust over completely.
system: What are cold sores?
output: Instead, they happen because of an infection with the herpes simplex virus ( HSV). Cold sores, also called fever blisters, can show up anywhere on your body. Cold sores are usually caused by HSV type 1.
system: How serious are cold sores?
output: Cold sores are caused by a virus, but not the kind that makes you sniffle and sneeze. Sometimes kids who are affected may become seriously ill. After the first time you get cold sores, your body may develop antibodies, and you'll never have another infection. Complications from a cold sore can occur, but they are rare. If the infection spreads to the eye, it could affect your vision. If it spreads to the brain, it could lead to meningitis or encephalitis.
system: What is glaucoma?
output: Glaucoma is a group of eye diseases that causes vision loss. High pressure inside the eye or poor circulation causes damage to the optic nerve. This nerve carries images from the eye to the brain.
system: How do you get cataracts?
output: Symptoms of a cataract often develop slowly and can include: Blurry, cloudy, or dim vision -- a little like looking through a dirty windshield Double vision with one eye Trouble seeing at night or in dim light Halos around lights Sensitivity to light and glare Faded or yellow colors, or trouble telling the difference between blues and greens Trouble seeing an object against a background of the same color These factors raise your risk for developing cataract: Lots of exposure to sunlight Smoking High cholesterol or high blood pressure Diabetes Previous eye injury or surgery Family history of cataracts At earlier stages, simply changing your eyeglass or contacts prescription is all you need.
system: How do you know if you have cataracts?
output: Symptoms of a cataract often develop slowly and can include: Blurry, cloudy, or dim vision -- a little like looking through a dirty windshield Double vision with one eye Trouble seeing at night or in dim light Halos around lights Sensitivity to light and glare Faded or yellow colors, or trouble telling the difference between blues and greens Trouble seeing an object against a background of the same color These factors raise your risk for developing cataract: Lots of exposure to sunlight Smoking High cholesterol or high blood pressure Diabetes Previous eye injury or surgery Family history of cataracts At earlier stages, simply changing your eyeglass or contacts prescription is all you need.
system: What factors raise the risk for developing cataracts?
output: Symptoms of a cataract often develop slowly and can include: Blurry, cloudy, or dim vision -- a little like looking through a dirty windshield Double vision with one eye Trouble seeing at night or in dim light Halos around lights Sensitivity to light and glare Faded or yellow colors, or trouble telling the difference between blues and greens Trouble seeing an object against a background of the same color These factors raise your risk for developing cataract: Lots of exposure to sunlight Smoking High cholesterol or high blood pressure Diabetes Previous eye injury or surgery Family history of cataracts At earlier stages, simply changing your eyeglass or contacts prescription is all you need. Using brighter lights for reading or a magnifying glass may also help.
system: What is the cure for age-related macular degeneration (AMD)?
output: There is no cure for AMD, but there are options that may slow the progression of wet macular degeneration. Anti- VEGF treatment limits growth of new blood vessels in the eye that can threaten vision. Thermal laser treatment uses heat to disrupt the disease. Photodynamic therapy destroys blood vessels in the eye that are leaking and damaging vision. Your doctor may recommend you take certain vitamins and minerals -- including zinc, vitamins C and E, and lutein and zeaxanthin -- in specific doses to slow down AMD when it's still in its early stages.
system: What is the wet type of AMD?
output: Other symptoms include: Hazy vision Needing extra light or having trouble when going from bright to low light Trouble reading or recognizing people's faces Colors appearing less vivid The wet type of AMD causes sudden, severe loss of central vision from leaking blood vessels growing in or under the retina. You may see a large dark spot in the center of your vision. If you have these blind spots, see an eye doctor right away. Other symptoms include: Distorted vision Objects appearing a different size for each eye Colors appearing less vivid or differently in each eye You may be more likely to get AMD if you smoke, have a family history of AMD, or are obese.
system: What are cataracts?
output: With a cataract, the lens of the eye becomes cloudy and your vision gets blurry. They're often associated with aging. Half of all Americans have them by the time they reach 80.
system: How do you know if you have retinal vessel occlusion?
output: Depending upon the type of blockage you have, you may have subtle, painless, moderate vision loss that comes and goes. Or you may have sudden, severe vision loss and pain that requires immediate medical care.
system: How normal is age-related vision problems?
output: But eye problems aren't something you should simply write off as normal. Some problems stem from new or worsening vision disorders. As you get older, these might happen gradually. Others happen suddenly, quickly causing blindness. That is why regular exams with an eye doctor are so important. You can take steps to lower your risk of age-related vision problems. Or, if you have changes, you can slow their progression.
system: What are some symptoms of age-related macular degeneration (AMD)?
output: Other symptoms include: Hazy vision Needing extra light or having trouble when going from bright to low light Trouble reading or recognizing people's faces Colors appearing less vivid The wet type of AMD causes sudden, severe loss of central vision from leaking blood vessels growing in or under the retina.
system: What is the dry type of age-related macular degeneration (AMD)?
output: The dry type of AMD affects 9 out of 10 people with macular degeneration. It causes more gradual, subtle vision loss from the breakdown of cells in the retina. For example, you may see parts of letters, or straight lines may appear wavy. The dry type of AMD can develop into the wet type.
system: What happens if cataracts interfere with day-to-day life?
output: If halos or glare are problems, limit night driving. Glare can also happen during the day, so make sure your vision prescription is up to date, and ask if special tinting could lessen glare. If a cataract begins to interfere with your day-to-day life, an ophthalmologist specializing in cataract surgery can remove the cloudy lens and replace it with a clear lens implant.
system: What is the wet type of age-related macular degeneration (AMD)?
output: Other symptoms include: Hazy vision Needing extra light or having trouble when going from bright to low light Trouble reading or recognizing people's faces Colors appearing less vivid The wet type of AMD causes sudden, severe loss of central vision from leaking blood vessels growing in or under the retina. You may see a large dark spot in the center of your vision. If you have these blind spots, see an eye doctor right away.
system: How can I treat cataracts?
output: Symptoms of a cataract often develop slowly and can include: Blurry, cloudy, or dim vision -- a little like looking through a dirty windshield Double vision with one eye Trouble seeing at night or in dim light Halos around lights Sensitivity to light and glare Faded or yellow colors, or trouble telling the difference between blues and greens Trouble seeing an object against a background of the same color These factors raise your risk for developing cataract: Lots of exposure to sunlight Smoking High cholesterol or high blood pressure Diabetes Previous eye injury or surgery Family history of cataracts At earlier stages, simply changing your eyeglass or contacts prescription is all you need. Using brighter lights for reading or a magnifying glass may also help.
system: Who is most likely to get AMD?
output: Other symptoms include: Distorted vision Objects appearing a different size for each eye Colors appearing less vivid or differently in each eye You may be more likely to get AMD if you smoke, have a family history of AMD, or are obese. Other risk factors include genetics, exposure to ultraviolet ( UV) light, and a lack of nutrients reaching the retina.
system: Is there a cure for age-related macular degeneration (AMD)?
output: There is no cure for AMD, but there are options that may slow the progression of wet macular degeneration. Anti- VEGF treatment limits growth of new blood vessels in the eye that can threaten vision. Thermal laser treatment uses heat to disrupt the disease. Photodynamic therapy destroys blood vessels in the eye that are leaking and damaging vision.
system: What are the symptoms of AMD?
output: Other symptoms include: Hazy vision Needing extra light or having trouble when going from bright to low light Trouble reading or recognizing people's faces Colors appearing less vivid The wet type of AMD causes sudden, severe loss of central vision from leaking blood vessels growing in or under the retina.
system: How does age affect glaucoma?
output: You may not know you have it. Age makes it more likely, as do these things: A family history of glaucoma African or Hispanic ancestry High levels of farsightedness or nearsightedness Past eye injury High eye pressure or low blood pressure Diabetes Treatments include eye drops, other medication, laser treatment, and surgery. Retinal vessel occlusion is a common complication of diabetes or glaucoma.
system: What should breastfed babies' poop be like?
output: Breastfed babies: Make yellow poop that's speckled with little seeds--like mustard Poop one or more times a day, usually after they eat Formula-fed babies: Have tan, yellow, or greenish poop Poop once a day, sometimes more often What's normal: Poop can come in a rainbow of colors, changing to yellow, green, or brown.
system: What does normal baby poop look like?
output: Breastfed babies: Make yellow poop that's speckled with little seeds--like mustard Poop one or more times a day, usually after they eat Formula-fed babies: Have tan, yellow, or greenish poop Poop once a day, sometimes more often What's normal: Poop can come in a rainbow of colors, changing to yellow, green, or brown. Some babies don't poop for a day or two -- even a week. You don't need to worry as long as your baby is still eating and gaining weight.
system: What is not normal in a baby's poop?
output: What's not normal (time to call your doctor): Poop that is filled with mucus, water, or blood could be a sign of an allergy or infection. Solid, hard poop means your baby is probably constipated.
system: What should formula-fed babies' poop be like?
output: Breastfed babies: Make yellow poop that's speckled with little seeds--like mustard Poop one or more times a day, usually after they eat Formula-fed babies: Have tan, yellow, or greenish poop Poop once a day, sometimes more often What's normal: Poop can come in a rainbow of colors, changing to yellow, green, or brown.
system: What should you know about panic disorder?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } A panic attack can happen anywhere, at any time. You may feel terrified and overwhelmed, even though you're not in any danger. If this kind of random event has happened to you at least twice, and you constantly worry and change your routine to keep from having one, you might have panic disorder -- a type of anxiety disorder. One in 10 adults in the U. S. have panic attacks each year. About a third of people have one in their lifetime. But most of them don't have panic disorder. Only about 3% of adults have it, and it's more common in women than in men.
system: How long does an attack last in panic disorder?
output: You'll have four or more of these signs: Pounding or fast heartbeat Sweating Trembling or shaking Shortness of breath or a feeling of being smothered A choking feeling Chest pain Nausea or stomach pains Feeling dizzy or faint Chills or hot flashes Numbness or tingling in the body Feeling unreal or detached A fear of losing control or going crazy A fear of dying An attack usually passes in 5-10 minutes, but it can linger for hours. It can feel like you're having a heart attack or a stroke. So people with panic attacks often wind up in the emergency room for evaluation.
system: How is panic disorder diagnosed?
output: There isn't a lab test specifically for panic disorder. Your doctor probably will examine you and rule out other health issues. If you've had two or more random panic attacks and live in fear of a repeat episode, you likely have panic disorder.
system: Is there a link between poorly managed diabetes and erectile dysfunction (ED)?
output: Poorly managed diabetes : Diabetes can affect blood flow to your penis. Maintain a healthy diet, get regular exercise, and take your medicine as prescribed.
system: Can an active lifestyle lower your risk for erectile dysfunction (ED)?
output: Inactive lifestyle: If you want to reduce your chance of getting ED, get off the couch. Regular exercise can help to make sure that when the time comes, you're ready.
system: How can being overweight raise your odds of getting erectile dysfunction (ED)?
output: Being overweight : Carrying extra pounds increases your risk of blood vessel disease, a cause of ED.
system: How can smoking raise your chances of getting erectile dysfunction (ED)?
output: Smoking : It increases your risk of hardening of the arteries. This reduces blood flow to the penis. It's that blood flow that helps you get an erection.
system: Is alcohol linked to erectile dysfunction (ED)?
output: Alcohol: If you have more than two drinks a day, you could be hurting your ability to get an erection. Alcohol restricts blood flow to the penis and can hinder production of testosterone. Low testosterone can affect not only your performance, but your desire, too.
system: How can electroconvulsive therapy help with treating neuroleptic malignant syndrome (NMS)?
output: Medicines used to treat NMS include: Drugs that relax tight muscles, such as dantrolene ( Dantrium) Parkinson's disease drugs that make your body produce more dopamine, such as amantadine ( Symmetrel) or bromocriptine ( Parlodel) If these medicines don't help, your doctor might try electroconvulsive therapy. During this treatment, you're asleep and pain-free. A small electric current travels through your brain to trigger a seizure. This won't hurt you, and it should help your symptoms. NMS usually gets better in 1 to 2 weeks. After recovery, most people can start taking antipsychotic medicine again. Your doctor might switch you to a different drug. NMS can come back after you're treated. Your doctor will closely check for any signs of it.
system: What are symptoms of neuroleptic malignant syndrome (NMS)?
output: They may include: High fever (102 to 104 F) Muscle stiffness Sweating a lot Anxiety or other changes in mental state Fast or abnormal heartbeat Quick breathing More saliva than usual NMS can damage muscles and cause very high or low blood pressure.
system: What newer antipsychotic drugs can cause neuroleptic malignant syndrome (NMS)?
output: The older antipsychotic drugs include: Chlorpromazine ( Thorazine) Fluphenazine ( Prolixin) Haloperidol ( Haldol) Loxapine ( Loxitane) Perphenazine ( Etrafon) Thioridazine ( Mellaril) Doctors call the newer antipsychotic drugs "atypical antipsychotics." They include: Aripiprazole ( Abilify) Asenapine ( Saphris) Brexpiprazole ( Rexulti) Cariprazine ( Vraylar) Clozapine ( Clozaril) Iloperidone ( Fanapt) Olanzapine ( Zyprexa) Paliperidone ( Invega) Quetiapine ( Seroquel) Risperidone ( Risperdal) These drugs block a brain chemical called dopamine. That can make your muscles stiff and can cause rigid movements in people with Parkinson's disease.
system: What tests are done to diagnose neuroleptic malignant syndrome (NMS)?
output: If you're not treated, you can get serious problems, like: Kidney failure Heart and lung failure Lack of oxygen in the body Infection in the lungs caused by breathing in fluid (aspiration pneumonia) More acid in the body Your doctor will look for the two main symptoms of NMS: a high temperature and stiff muscles. To be diagnosed with it, you also need to have a few other warning signs, like a fast heartbeat, low or high blood pressure, and sweating. Some other disorders have symptoms that are similar to NMS. To figure out if you have it, your doctor will do one or more of these tests: Blood and urine tests Brain imaging scans Test of spinal fluid EEG to find electrical problems in the brain Your doctor will first take you off the drug that caused this syndrome.
system: What older antipsychotic drugs can cause neuroleptic malignant syndrome (NMS)?
output: Neuroleptic malignant syndrome ( NMS) is a rare reaction to antipsychotic drugs that treat schizophrenia, bipolar disorder, and other mental health conditions. Most people who get it make a full recovery when it's found early. Any antipsychotic drug can cause NMS. But stronger drugs, like fluphenazine and haloperidol, are more likely to trigger it.
system: What is flexible sigmoidoscopy?
output: A doctor uses it to view the lining of the rectum and the lower third of the colon.
system: What happens after a flexible sigmoidoscopy?
output: After the procedure, your doctor will talk with you about the results. You may go back to your normal diet and activities. If the doctor found any growths, or polyps, during the procedure, you may get a biopsy (removal of tissue) of the polyp or polyps. Or your doctor may recommend that you get a complete colon exam, by colonoscopy with polyp removal.