laomobai/llama3-1 huggingface dataset:
system: What other conditions can affect your diabetes treatment?
output: Some conditions you might have along with diabetes can affect how well your drugs control your blood sugar, including: Obesity High blood pressure High cholesterol Heart disease Kidney disease Sleep apnea or other sleep problems Depression Some medications that treat diabetes also may help you treat other health problems or lower your odds of having them.
system: How does exercise affect my diabetes treatment?
output: Your blood sugar levels. That's a good thing, but you need to factor it into your treatment plan. Talk to your doctor about how much you move each day. You may need to change the dosage of some diabetes drugs if you're more active in your daily life or at work.
system: How can your fear of needles affect your diabetes treatment?
output: When you and your doctor are thinking about the best way to control your blood sugar, you've got a lot of options to choose from. How active you are. Talk to your doctor about how much you move each day. Tell your doctor how much you drink and if you want to be able to sip a beer or cocktail from time to time. You may need to take extra steps to be sure that it doesn't interfere with your meds.
system: How does your diabetes treatment affect other conditions?
output: If they stay too high for too long, you're at risk for complications of diabetes, like eye problems or kidney disease. Some conditions you might have along with diabetes can affect how well your drugs control your blood sugar, including: Obesity High blood pressure High cholesterol Heart disease Kidney disease Sleep apnea or other sleep problems Depression Some medications that treat diabetes also may help you treat other health problems or lower your odds of having them. For example, GLP-1 agonist drugs help you feel fuller longer after you eat. This may help you lose extra pounds if you're overweight.
system: How can alcohol affect your diabetes treatment?
output: Exercise can lower your blood sugar levels. Tell your doctor how much you drink and if you want to be able to sip a beer or cocktail from time to time. You may need to take extra steps to be sure that it doesn't interfere with your meds.
system: Is diabetes linked to cancer?
output: If they stay too high for too long, you're at risk for complications of diabetes, like eye problems or kidney disease. Some conditions you might have along with diabetes can affect how well your drugs control your blood sugar, including: Obesity High blood pressure High cholesterol Heart disease Kidney disease Sleep apnea or other sleep problems Depression Some medications that treat diabetes also may help you treat other health problems or lower your odds of having them.
system: Are type 1 and type 2 diabetes treated differently?
output: How active you are. Exercise can lower your blood sugar levels. You may need to change the dosage of some diabetes drugs if you're more active in your daily life or at work. You may need to take extra steps to be sure that it doesn't interfere with your meds.
system: How does drinking alcohol affect my diabetes treatment?
output: Exercise can lower your blood sugar levels. Tell your doctor how much you drink and if you want to be able to sip a beer or cocktail from time to time. You may need to take extra steps to be sure that it doesn't interfere with your meds.
system: How can how active you are affect your diabetes treatment?
output: Your blood sugar levels. That's a good thing, but you need to factor it into your treatment plan. Talk to your doctor about how much you move each day. You may need to change the dosage of some diabetes drugs if you're more active in your daily life or at work.
system: What can affect your treatment for diabetes?
output: Here are some of the things you and your doctor will consider when you're deciding on a treatment. How active you are. Exercise can lower your blood sugar levels. You may need to change the dosage of some diabetes drugs if you're more active in your daily life or at work. You may need to take extra steps to be sure that it doesn't interfere with your meds.
system: What causes the early symptoms of lung cancer?
output: When signs of the disease start to appear, they can include: Chronic, hacking, raspy coughing, sometimes with mucus that has blood in it Changes in a cough that you've had for a long time Respiratory infections that keep coming back, including bronchitis or pneumonia Shortness of breath that gets worse Wheezing Lasting chest pain Hoarseness Swelling of the neck and face Pain and weakness in the shoulder, arm, or hand Fatigue, weakness, loss of weight and appetite, fever that comes and goes, severe headaches, and body pain Trouble swallowing These problems usually happen because of blocked breathing passages or because the cancer has spread farther into the lung, nearby areas, or other parts of the body.
system: What are the early symptoms of lung cancer?
output: Lung cancer usually has no symptoms in its early stages. When signs of the disease start to appear, they can include: Chronic, hacking, raspy coughing, sometimes with mucus that has blood in it Changes in a cough that you've had for a long time Respiratory infections that keep coming back, including bronchitis or pneumonia Shortness of breath that gets worse Wheezing Lasting chest pain Hoarseness Swelling of the neck and face Pain and weakness in the shoulder, arm, or hand Fatigue, weakness, loss of weight and appetite, fever that comes and goes, severe headaches, and body pain Trouble swallowing These problems usually happen because of blocked breathing passages or because the cancer has spread farther into the lung, nearby areas, or other parts of the body.
system: When should I call my doctor for my symptoms of lung cancer?
output: You get any symptoms listed that suggest lung disease, like those listed above, especially an ongoing cough, blood-streaked mucus, wheezing, hoarseness, or a lung infection that keeps coming back. You'll get a thorough checkup, and you may also get X-rays or other tests.
system: What are the signs of lung cancer?
output: Lung cancer usually has no symptoms in its early stages. When signs of the disease start to appear, they can include: Chronic, hacking, raspy coughing, sometimes with mucus that has blood in it Changes in a cough that you've had for a long time Respiratory infections that keep coming back, including bronchitis or pneumonia Shortness of breath that gets worse Wheezing Lasting chest pain Hoarseness Swelling of the neck and face Pain and weakness in the shoulder, arm, or hand Fatigue, weakness, loss of weight and appetite, fever that comes and goes, severe headaches, and body pain Trouble swallowing These problems usually happen because of blocked breathing passages or because the cancer has spread farther into the lung, nearby areas, or other parts of the body.
system: What are treatment options for tinea versicolor?
output: Anti-fungal pills. These may be used to treat more serious or recurrent cases of tinea versicolor. Or in some cases they may be used because they can provide a simpler and quicker resolution of the infection. These medicines are given by prescription and can have side effects. So it's important to be monitored by your doctor while using anti-fungal pills.
system: What are the symptoms of tinea versicolor?
output: These can be individual spots or patches. Specific signs and symptoms of the infection include: Patches that may be white, pink, red, or brown and can be lighter or darker than the skin around them. Spots that do not tan the way the rest of your skin does. Spots that may occur anywhere on your body but are most commonly seen on your neck, chest, back, and arms.
system: How is tinea versicolor diagnosed?
output: Your doctor can diagnose tinea versicolor by what the rash looks like. Occasionally, the doctor may use ultraviolet light, which will make the affected areas appear a fluorescent yellow-green if they're the result of tinea versicolor. Your doctor may also take a skin sample by scraping some skin and scales from the affected area to look at under a microscope.
system: What can lead to tinea versicolor?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } The infection can happen for any of the following reasons: You have oily skin You live in a hot climate You sweat a lot You have a weakened immune system Because the yeast grows naturally on your skin, tinea versicolor is not contagious.
system: Will tinea versicolor come back?
output: Recurrent episodes are very common because the yeast that causes the infection is a normal fungus that lives on skin. Medicated cleansers may be used one or two times a month to help prevent tinea versicolor from coming back. You may need to use these cleansers if the infection keeps returning, especially if you live in a warm and humid area.
system: What is tinea versicolor?
output: It's also called pityriasis versicolor and is caused by a type of yeast that naturally lives on your skin. When the yeast grows out of control, the skin disease, which appears as a rash, is the result. Treatment usually eliminates the fungal infection.
system: What are some good sources of protein?
output: Good sources include: Eggs Low-fat cheese Fish Lean meat Skinless poultry Low-fat milk Soybeans and soybean products Yogurt Beans Nuts and seeds Your kids need some fat in their diet, just not too much.
system: What should I look for on nutrition labels?
output: These foods are excellent sources of omega-3s or monounsaturated fat: Fatty fish such as salmon, tuna, herring, mackerel, and anchovies Eggs Nuts Seeds Olive oil Canola oil Ground flaxseed Cooking is great. But for most families, it's not realistic to cook everything, at every meal, from scratch. When you buy processed foods, check the Nutrition Facts label and choose those that are lower in sugar, saturated fat, and sodium, meaning a single serving makes up 5% or less of the daily limit for these ingredients. Foods are high in sugar, salt, and saturated fat if a serving has 20% or more of each one.
system: Are there fatty foods that are good for my kids?
output: Good sources include: Eggs Low-fat cheese Fish Lean meat Skinless poultry Low-fat milk Soybeans and soybean products Yogurt Beans Nuts and seeds Your kids need some fat in their diet, just not too much. And some types are better choices than others. Omega-3 fatty acids, for example, help brain development in babies and young children. Compared to saturated fats, omega-3s and monounsaturated fats may help your body stay more sensitive to insulin, which lowers the risk of diabetes. These foods are excellent sources of omega-3s or monounsaturated fat: Fatty fish such as salmon, tuna, herring, mackerel, and anchovies Eggs Nuts Seeds Olive oil Canola oil Ground flaxseed Cooking is great.
system: What are some good sources of potassium?
output: Good sources of potassium include: Artichokes Avocados Bananas Cantaloupes Leafy green vegetables (such as beet greens, Swiss chard, and broccoli) Orange juice Prunes and prune juice Papayas Potatoes with skin Tomatoes Beans and peas, including lima beans Fish, shellfish, and clams Low-fat and fat-free dairy Nuts (including almonds, Brazil nuts, peanuts, soy nuts, and pistachios) Include lean protein in almost every meal your kids eat.
system: How can I make healthy meals for my kids?
output: You can still make healthy meals a habit even with the busy pace of parenting. It boils down to three tips: Serve more whole foods and fewer processed ones. Eat fruits and vegetables with every meal. Serve your children healthy, lean protein at most meals. You'll find it in plant-based foods such as: Vegetables (fresh, frozen, and canned) Fruits (fresh, frozen, and canned) Beans (dried, canned) Edamame (soybeans, fresh or frozen) Nuts and seeds Whole-grain cereal (hot and cold) 100% whole wheat or whole-grain bread products Whole-grain blend pastas Whole-grain crackers Whole wheat tortillas Many kids don't get enough of this nutrient, which they need for healthy nerves, muscles, and water balance.
system: How does fiber help your health?
output: You'll find it in plant-based foods such as: Vegetables (fresh, frozen, and canned) Fruits (fresh, frozen, and canned) Beans (dried, canned) Edamame (soybeans, fresh or frozen) Nuts and seeds Whole-grain cereal (hot and cold) 100% whole wheat or whole-grain bread products Whole-grain blend pastas Whole-grain crackers Whole wheat tortillas Many kids don't get enough of this nutrient, which they need for healthy nerves, muscles, and water balance. When you buy processed foods, check the Nutrition Facts label and choose those that are lower in sugar, saturated fat, and sodium, meaning a single serving makes up 5% or less of the daily limit for these ingredients.
system: What can I do to help prevent kitchen fires?
output: Cooking Equipment Keep an eye on anything you're cooking if the setting is higher than "warm." Keep potholders, plastic utensils, towels, or other non-cooking equipment away from the stove, because these items can catch fire. Roll up or fasten long, loose sleeves while cooking.
system: What are fire safety measures for kerosene heaters?
output: Kerosene Heaters Learn local and state codes and regulations about the use of kerosene heaters. These heaters are illegal for home use in some areas. Use kerosene only. Never use gasoline in your heater. If a flare-up occurs, activate the manual shut-off switch and call your fire department. Place the heater at least three feet away from anything that can burn and in a low traffic area so it will not be knocked over or trap you in the event of a fire. Keep the room ventilated (a door open, or a window ajar) to prevent an indoor air pollution problem.
system: What is elastin?
output: When you hear the word elastin, think elastic. This protein is found with collagen in the dermis, and is responsible for giving structure and support to your skin and organs. As with collagen, elastin is affected by time and the elements. Diminished levels of this protein cause your skin to wrinkle and sag.
system: What is collagen?
output: It's responsible for warding off wrinkles and fine lines. Over time, environmental factors and aging diminish your body's ability to produce collagen and can also break down existing collagen. This protein is found with collagen in the dermis, and is responsible for giving structure and support to your skin and organs. Keratin is what forms the rigidity of your skin.
system: What am I allowed to eat in the Skinny Bitch diet?
output: You can eat as much of these as you like. There's no calorie counting. The ideal Skinny Bitch breakfast is fruit. Lunch is a salad and/or vegetables. Dinner is something "heavier," such as a fake chicken patty or tofu stir-fry.
system: What is the final word on the Skinny Bitch diet?
output: The Final Word If you're looking to clean up your diet with a strict, low-calorie, vegan lifestyle, this book offers a first step, but it also comes with some problematic recommendations. If you like to eat out, enjoy convenience foods, or eat on a schedule, this diet is not for you. The straightforward, in-your-face tone of the book is not for the meek or faint of heart.
system: When is the Skinny Bitch diet good for certain conditions?
output: A well-balanced, calorie-controlled, plant-based diet can be good for heart health, diabetes, high blood pressure, and high cholesterol. But this plan lacks the necessary guidance and includes too much questionable advice to be recommended for any health conditions. If you're interested in trying a vegan diet, talk to your doctor or dietitian to be sure you're meeting your nutritional and health needs.
system: How is Lewy body dementia (LBD) treated with drugs?
output: CT scan or MRI scan of your brain to spot changes caused by other dementias Tests to measure your memory, language skills, or thinking ability Right now, there aren't any drugs that can stop or reverse Lewy body dementia. But medications can help relieve your symptoms for a few months. These drugs include: Drugs that treat thinking problems, including donepezil ( Aricept) and rivastigmine ( Exelon). People with Alzheimer's often take these meds, too. Levodopa ( Dopar, Laradopa) can improve movement problems or rigid limbs. Melatonin or clonazepam ( Klonopin) can ease sleep problems. Some drugs, called neuroleptic or antipsychotic medicines, can treat severe hallucinations or behavior problems for people with Alzheimer's, but they're often not good for people with LBD. They can make some symptoms, such as hallucinations, trouble moving, or thinking problems, much worse. If you need these drugs, your doctor will have to watch you very carefully for bad side effects.
system: Is there a cure for Lewy body dementia (LBD)?
output: Right now, there's no cure for Lewy body dementia. But there are ways to ease symptoms for a while. Scientists are also getting better at understanding the differences between LBD and other conditions.
system: How can Lewy body dementia (LBD) symptoms be treated other than with medication?
output: Besides medications, you can do other things to ease your LBD symptoms: Physical therapy can guide you through exercises that can improve your movements and balance. If you're depressed, anxious, or have other mood problems, consider counseling or psychotherapy. They can help you find ways to handle your emotions. Support groups also are great ways to connect with others who live with LBD. Occupational therapy can help you learn easier ways to handle tasks that are hard to do with LBD. Organizations like the Lewy Body Dementia Association or the Alzheimer's Association can give you more information about dementia and direct you to resources in your area, too.
system: What are the symptoms of Lewy body dementia (LBD)?
output: Not everyone will have the same warning signs. They often depend on the type of LBD you have. They might be mild or get worse at times. Like other types of dementia, LBD causes changes in your thinking, mood, behavior, movement, and sleep. Symptoms include: Thinking Skills: Trouble making decisions, judging distances, multitasking, planning, organizing, or remembering Losing concentration Staring into space Hallucinations Movement: Shuffling or slow walk Balance problems or falling a lot Stiff muscles Tremors or shaking hands Stooped posture Sleep: REM sleep behavior disorder (acting out dreams, including making violent movements during sleep or falling out of bed) Sleeping a lot during the daytime (as much as 2 hours every day) Trouble falling or staying asleep The urge to move your legs when you're at rest, called restless legs syndrome Mood: Depression or lack of interest Anxiety Delusions, such as thinking a relative or friend is an imposter There is no one test that can diagnose LBD.
system: What are Lewy bodies and how do they cause dementia?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Lewy bodies are clumps of protein that can form in the brain. When they build up, they can cause problems with the way your brain works, including your memory, movement, thinking skills, mood, and behavior. These problems can keep you from doing everyday tasks or taking care of yourself, a condition called dementia.
system: How is Lewy body dementia (LBD) different from Parkinson's or Alzheimer's?
output: LBD may not cause short-term memory loss like Alzheimer's. People with both conditions have trouble with thinking, alertness, and paying attention. But in LBD, those problems come and go. The disease can also cause hallucinations, often in the first few years someone has LBD. People with Alzheimer's usually don't have hallucinations until the later stages. People with LBD also often act out their dreams and make violent movements when they're asleep. It's called REM sleep behavior disorder. Sometimes, it's the first sign that someone has LBD. LBD and Parkinson's disease both cause movement problems, like stiff muscles and tremors. But most people with Parkinson's don't have problems with their thinking and memory (dementia) until the very later stages of their disease. Sometimes, they don't have it at all. In the type of LBD known as Parkinson's disease with dementia, these problems begin much sooner. People with LBD also need different drugs for their condition than the ones that treat Parkinson's or Alzheimer's.
system: What  causes Lewy body dementia (LBD)?
output: Lewy body dementia ( LBD) is one of the most common types of dementia, after Alzheimer's disease. When they build up, they keep your brain from making the right amount of two important chemicals. One of them, called acetylcholine, affects your memory and learning. The other, called dopamine, affects how you move, your mood, and your sleep. Scientists aren't sure what makes Lewy bodies start to build up in the brain. They're also not sure why some people get LBD and others don't. Some health conditions worsen your odds of getting the condition. People with Parkinson's disease or REM sleep behavior disorder have a higher risk of LBD.
system: Do probiotics and antibiotics help reduce gassiness in individuals with irritable bowel syndrome (IBS)?
output: Among the foods the diet suggests you stop eating: Apples and apple juice, pears and pear juice, watermelon, mangos, cherries, peaches, plums, apricots, nectarines, and blackberries Asparagus, artichokes, legumes like beans and lentils, sugar snap peas, snow peas, onions, garlic, leeks, cauliflower, mushrooms, celery, and corn Milk, yogurt, soft cheeses like ricotta, cottage cheese, and cream cheese, custard, and ice cream Honey, high-fructose corn syrup, and certain sugar-free gums and candy Wheat and rye Cashews and pistachios One theory about IBS is that the normal blend of helpful bacteria that live in the intestines has been disrupted. Some of them make more gas than others as they help break down your food. People with IBS may have too much of those types of bacteria. Probiotics are supplements that add bacteria to the digestive system to bring back the right balance. Studies on taking probiotics for IBS show some promise. Some people with IBS have reported less gassiness after taking antibiotics. That could be because the drug is killing gas-producing bacteria in your gut.
system: What other tips beyond dietary changes and medicine are useful in treating gassiness in people expressing irritable bowel syndrome (IBS)?
output: One of the main causes of gas is swallowing air. That can happen when you chew gum, eat or drink too fast, or drink through a straw. What you don't get rid of by burping ends up in your intestines. Anything that keeps your IBS under control may also help with gas. Eating smaller, regular meals may reduce bloating. So may regular exercise. Get enough sleep and take care of your mental health.
system: What medications are used to lower gassiness in individuals with irritable bowel syndrome (IBS)?
output: The enzyme lactase helps you digest milk and dairy products. It can be bought as a supplement, and it is added to some milk products for people with lactose intolerance. Alpha-galactosidase, an enzyme found in some gas-relieving over-the counter medications, helps your body break down the sugar in beans and other vegetables.
system: What are common gas-producing foods?
output: Because IBS different for everyone, it may help to keep a food diary to see what triggers your symptoms. Once you know the problem foods, you can avoid them. Foods on most people's lists include: Beans and other legumes like peas, peanuts, and lentils Cabbage Raw broccoli and cauliflower Onions Brussels sprouts Raisins " Get more fiber" is standard advice for people with IBS, especially if you have constipation.