laomobai/llama3-1 huggingface dataset:
system: What does it mean if you have atrial fibrillation (AFib)?
output: If your heart races rather than beats and the feeling lasts for a few minutes, that's a sign you might have a condition called atrial fibrillation. You might hear it called AFib for short. When you have this condition, faulty electrical signals make your heart flutter or beat too fast. This abnormal rhythm stops your heart from pumping as well as it should. Your blood flow can slow enough to pool and form clots. AFib raises your chances for a stroke and other heart complications. A few things can affect whether you have symptoms and how severe they are, including: Your age -- older people often don't have symptoms What caused your AFib How much it affects your heart's ability to pump You might feel a flutter or quiver in your chest when your heart beats.
system: What is elephantiasis?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. The common name is often used because if you have it, your arms and legs can swell and become much bigger than they should be. Your sex organs and breasts may also swell up. The affected skin can thicken and harden to look something like an elephant's skin. It's more common to people who live in tropical or subtropical areas.
system: How is elephantiasis diagnosed?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. She will ask about your medical history, and whether you've traveled to a place where you were more likely to have gotten elephantiasis. She also will have blood tests done to see if roundworms are in your bloodstream. These tests need to be done at night, because that's when these parasites are active.
system: How can you ease elephantiasis symptoms?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. The common name is often used because if you have it, your arms and legs can swell and become much bigger than they should be. If you have elephantiasis symptoms, there are some things you can do on your own to ease them: Wash and dry the swollen areas daily. Use moisturizers. Check for wounds and use medicated cream on any sore spots. Exercise, and walk when possible. If your arms or legs are swollen, keep them elevated when you're lying down or seated.
system: What are treatments for elephantiasis?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. The tiny larvae survive in your bloodstream and grow. Another way to treat elephantiasis is to use DEC in combination with a medicine called ivermectin. This is also taken once a year, and the combination has shown better long-term results.
system: What are symptoms of elephantiasis?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. You may not know you have elephantiasis until you notice the swelling. Not only will those body parts begin to look bulky and lumpy with stiff, tough skin, there is also pain in the swollen area. You may also have chills, fever, and just feel bad all over.
system: What causes elephantiasis?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. Usually, to get elephantiasis, you would have to be bitten by a lot of mosquitoes over a long time, in a country where certain types of roundworms are known to exist. It starts when mosquitoes infected with the roundworm larvae bite you. The tiny larvae survive in your bloodstream and grow. They finish maturing in your lymph system. They can live there for years and cause a lot of damage to your lymph system. This is what causes the swelling.
system: What is living with elephantiasis like?
output: Elephantiasis, also known as lymphatic filariasis, is a very rare condition that's spread by mosquitoes. The common name is often used because if you have it, your arms and legs can swell and become much bigger than they should be. Your doctor can find out if you elephantiasis by giving you a physical exam. It might even be hard to get around in your home. You might also worry about how your condition looks to other people. This can cause anxiety and depression. If you have elephantiasis and want information about support groups, ask your doctor. You can also go online to find resources that might help.
system: What helps ease rectal pain?
output: Soak in warm baths. After bowel movements, gently pat area with moist toilet paper or pads. Take acetaminophen ( Tylenol) or ibuprofen ( Advil, Motrin) for pain. If you know you have hemorrhoids, use over-the-counter hemorrhoid cream. If you have fissures (cracks or splits in anal opening), use an over-the-counter hydrocortisone cream.
system: What is the medical treatment for ruptured tendons in the biceps?
output: For all ruptured tendons, regardless of site, follow the standard RICE ( Rest, Ice, Compression, Elevation) home therapy procedure as you seek medical attention. Elevation of the extremity if possible: Try to keep the area above the level of your heart to minimize swelling. Biceps Most surgeons prefer not to operate on a ruptured biceps tendon because function is not severely impaired with its rupture.
system: What is the medical treatment for ruptured tendons in the quadriceps?
output: For all ruptured tendons, regardless of site, follow the standard RICE ( Rest, Ice, Compression, Elevation) home therapy procedure as you seek medical attention. Elevation of the extremity if possible: Try to keep the area above the level of your heart to minimize swelling. Quadriceps Partial tears may be treated without surgery. Your doctor may place your straight leg in a cast or immobilizer for 4 to 6 weeks. Once you are able to raise the affected leg without discomfort for 10 days, it is safe to slowly stop the immobilization.
system: What is the link between sleep habits and diabetes?
output: While diet and obesity are big contributors to your odds of having diabetes, studies have found that sleep habits are, too, probably because over time, they can affect how well your cells respond to insulin. In one study, more than 4,000 people reported the amount of sleep they got each night. Those who got less than 6 hours were twice as likely to have cells that were less sensitive to insulin or to have full-blown diabetes. This was true even after the researchers took other lifestyle habits into account. Other sleep disruptions and disorders, such as sleep apnea, also seem to raise a person's odds of having diabetes. But the risk goes up at the other end of the spectrum, too. For reasons that aren't clear, people who sleep too much -- more than 9 hours a night -- might also have higher chances of getting diabetes.
system: How does lack of sleep affect your blood sugar?
output: It's hard to know for certain. Many studies have suggested that short sleepers (those who get less than 6 hours per night) have irregular eating habits, snack more, and are more likely to eat unhealthy foods. Other research has found that shortchanging sleep can directly affect how the body makes other hormones, which in turn affect blood sugar. For example, when you stay up late, your body makes more of the hormone cortisol, which affects how insulin works. Also, growing evidence shows that disrupting your body's biological clock ( AKA your circadian rhythm) by being awake at night can make your cells more resistant to insulin. In one study, researchers altered the circadian rhythms of 16 healthy volunteers by allowing only 5 hours of sleep each night for 5 nights, much like a sleep-deprived workweek. When those volunteers ate food at night -- a time when the body isn't biologically prepared for a spike in blood sugar -- their bodies didn't use insulin normally.
system: How can you manage working at night to keep blood sugar in balance?
output: And get some exercise during your breaks, like short walks or stretches. If you're concerned about your blood sugar: Getting a good night's sleep on a regular basis will go a long way toward helping your body use insulin efficiently. Along with getting enough sleep, avoid eating late at night, and try to get some exercise after dinner, like going for a walk. If you have diabetes: If your blood sugar is often too high in the morning, talk to your doctor.
system: What can you do to keep a good blood sugar balance if you have diabetes?
output: If you have diabetes: If your blood sugar is often too high in the morning, talk to your doctor. You may need to do some extra blood sugar testing or use a continuous glucose monitor to figure out what's going on, which will determine how you should handle it. Your doctor may suggest a tweak to your diabetes medicines or your exercise routine.
system: Do sleep habits affect diabetes?
output: Your sleep habits can affect many things about your health -- your weight, your immune system, even how well your brain works. This was true even after the researchers took other lifestyle habits into account. Many studies have suggested that short sleepers (those who get less than 6 hours per night) have irregular eating habits, snack more, and are more likely to eat unhealthy foods. In one study, researchers altered the circadian rhythms of 16 healthy volunteers by allowing only 5 hours of sleep each night for 5 nights, much like a sleep-deprived workweek.
system: How does sleep affect your blood sugar?
output: But it also plays a key role in controlling your blood sugar (or glucose), which affects your chances of getting diabetes. Your doctor may suggest a tweak to your diabetes medicines or your exercise routine.
system: What are swollen and bleeding gums a sign of?
output: In many instances, swollen and bleeding gums are a sign of gum disease. However, there are a number of other things that could be causing your gum problems. Whatever the cause of sore, painful gums, there are steps you can take to minimize gum damage and discomfort.
system: How often should you floss your teeth?
output: It doesn't take more than a few minutes, but flossing may be the most important thing you can do to prevent gum problems now and in the future. 3. Rinse with mouthwash daily.
system: Is it more important to focus on cavities in teeth or your gum health?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } When you think about dental health, the focus is likely to be on preventing cavities in your teeth. But it's important to pay attention to your gums, too. Gums play a major role not only in your dental health, but in your overall well-being.
system: How much water should you drink to prevent sore, swollen and bleeding gums?
output: A balanced diet, including plenty of vitamin C and calcium, may minimize the likelihood you'll have gum problems.
system: What happens when gingivitis progresses?
output: Be sure to seek medical attention if you have the following symptoms, even if you don't have any discomfort: changes in the way teeth fit together on biting, or in the fit of partial dentures formation of deep pockets between teeth and gums gums that bleed during and after toothbrushing loose or shifting teeth persistent bad breath or bad taste in the mouth receding gums red, swollen, or tender gums When gingivitis progresses, it develops into periodontitis, a condition in which the gums and bone that hold the teeth in place can be severely weakened. The bacteria on the teeth release toxic substances that harm your gums and cause them to become infected. The infection and the inflammation that result when your body attacks the bacteria can degrade your gums and the bone in your jaw even further. You may have exceptionally swollen, painful gums that are likely to bleed. If left untreated, periodontitis can lead to tooth loss.
system: What should you eat to prevent sore, swollen and bleeding gums?
output: Eat a well-balanced diet. A balanced diet, including plenty of vitamin C and calcium, may minimize the likelihood you'll have gum problems.
system: When should you seek medical attention about your gums or mouth?
output: Be sure to seek medical attention if you have the following symptoms, even if you don't have any discomfort: changes in the way teeth fit together on biting, or in the fit of partial dentures formation of deep pockets between teeth and gums gums that bleed during and after toothbrushing loose or shifting teeth persistent bad breath or bad taste in the mouth receding gums red, swollen, or tender gums When gingivitis progresses, it develops into periodontitis, a condition in which the gums and bone that hold the teeth in place can be severely weakened.
system: How can chemotherapy affect your gums?
output: Chemotherapy can have a number of unpleasant side effects, including painful, swollen, and bleeding gums. Many people undergoing treatment for cancer contend with stomatitis, which causes the development of painful sores and ulcers on the gums and throughout the mouth.
system: How often should you use mouthwash?
output: Rinse with mouthwash daily. An antiseptic mouthwash kills bacteria that cause gum disease.
system: Are soft or hard bristles better for teeth brushing?
output: Even though you can find brushes with medium or hard bristles, they may damage the enamel on your teeth or cause red and swollen gums. You may have one canker sore at a time, making only one area on your gums sore, or you may have multiple sores at the same time throughout your mouth.
system: How does the use of tobacco and cigarettes affect your gums?
output: While most people with gum disease have the less severe form, called gingivitis, between 5% and 15% have a much more serious type of gum disease known as periodontitis. You may find that your smoking habit gives you a number of gum problems, from sensitive gums that bleed to painful sores. If you smoke cigarettes or use other tobacco products, try to quit.
system: What is the best teeth brushing technique?
output: To make sure that your healthy habit isn't causing swollen or bleeding gums, be gentle when you floss. For many people with gingivitis, this inflammation is not painful.
system: Is brushing teeth vigorously the best?
output: Whatever the cause of sore, painful gums, there are steps you can take to minimize gum damage and discomfort. When you brush, make sure you use gentle, circular motions to massage and clean the teeth and gums.
system: What is the best way to floss your teeth?
output: When you brush, make sure you use gentle, circular motions to massage and clean the teeth and gums. Be sure to seek medical attention if you have the following symptoms, even if you don't have any discomfort: changes in the way teeth fit together on biting, or in the fit of partial dentures formation of deep pockets between teeth and gums gums that bleed during and after toothbrushing loose or shifting teeth persistent bad breath or bad taste in the mouth receding gums red, swollen, or tender gums When gingivitis progresses, it develops into periodontitis, a condition in which the gums and bone that hold the teeth in place can be severely weakened.
system: How often should you brush your teeth?
output: You may have one canker sore at a time, making only one area on your gums sore, or you may have multiple sores at the same time throughout your mouth. Make sure you follow proper brushing technique. If you're not sure what to do, ask your dentist or dental hygienist for a quick lesson at your next appointment.
system: Should I talk to my doctor about my problems related to sex and Crohn's disease?
output: She can help you manage Crohn's-related problems that affect your sex life. Don't be shy. Bring up your concerns about your sex life. Fistulas in your rectum or vagina can be painful for women with Crohn's. These ulcer-like sores can be inflamed, get infected, or even tear into other tissues during intercourse. The doctor can give you drugs like antibiotics or anti-inflammatories. If they don't work, ask if surgery is an option for you.
system: How can I talk to my partner about my Crohn's disease?
output: If you're with someone new, be up front. Tell him how you feel about your body and sex. Make sure he accepts you as you are. You want to be comfortable with that person so you can relax and enjoy sex. If your partner asks questions about your Crohn's, be open and honest with your answers. If you have a long-term partner, the disease can change your sex life. But it doesn't have to end it. Talk about each other's needs and concerns. You may find out you're focused on something that doesn't bother him at all. You'll be less stressed about sex if you're open about your worries.
system: What do I need to know about sex with Crohn's disease?
output: If some positions don't feel good, make adjustments. Be creative. Use a pillow to prop up your body to make sex easier. Anal sex may be painful or impossible after some Crohn's surgeries. Look for new ways to be intimate that please both of you, but don't hurt or worry you. Try to take accidents in stride and even laugh about them with your partner. If they don't work, ask if surgery is an option for you.
system: What if you have erectile dysfunction from Crohn's disease?
output: The doctor can give you drugs like antibiotics or anti-inflammatories. Rubber bands, erection rings, and penile implants can also help you get and keep an erection.
system: What causes photosensitivity?
output: Photosensitivity has been linked to: Contact with chemicals, fragrances, or plants Medicines (including sulfonamides, tetracycline, and thiazide diuretics) that are taken internally Herbs including St. John's wort Autoimmune diseases such as lupus erythematosus Porphyria, a metabolic disorder that is sometimes hereditary Symptoms of photosensitivity Symptoms of photosensitivity may include a pink or red skin rash with blotchy blisters, scaly patches, or raised spots on areas directly exposed to the sun.
system: What is polymorphic light eruption?
output: Polymorphic light eruption ( PMLE) is a condition in which skin rashes can develop after fairly limited sun exposure. PMLE usually affects females between ages 20 and 40. The condition also can affect children and less commonly, men. Symptoms of PMLE The term 'polymorphic' refers to the fact that the rash can take many forms.
system: What are symptoms of photosensitivity?
output: Photosensitivity has been linked to: Contact with chemicals, fragrances, or plants Medicines (including sulfonamides, tetracycline, and thiazide diuretics) that are taken internally Herbs including St. John's wort Autoimmune diseases such as lupus erythematosus Porphyria, a metabolic disorder that is sometimes hereditary Symptoms of photosensitivity Symptoms of photosensitivity may include a pink or red skin rash with blotchy blisters, scaly patches, or raised spots on areas directly exposed to the sun. Itching and burning may occur and the rash may last for several days. In some people, the reaction to sunlight gradually becomes less with subsequent exposures.
system: How do you treat polymorphic light eruption?
output: PMLE Treatments In severe cases, a doctor may recommend oral steroids to treat PMLE. Hydroxychloroquine, a drug used to treat skin conditions, sometimes is recommended.
system: What are symptoms of polymorphic light eruption?
output: Symptoms of PMLE The term 'polymorphic' refers to the fact that the rash can take many forms. A common kind of PMLE resembles groups of pink or red raised spots on the arms. Other areas, including the legs and chest, also may be affected. Sometimes the rash has blisters and larger dry, red spots. The rash is accompanied by burning or itching that can last for several days.
system: What is a sun allergy?
output: However, some people burn particularly easily or develop exaggerated skin reactions to sunlight. This condition is called photosensitivity. They can break out in a rash when exposed to sunlight. The amount of exposure required to cause a reaction varies from person to person. Other areas, including the legs and chest, also may be affected.
system: What glucose meter features are unhelpful?
output: Make sure you don't have to enter a code or special key when changing test strips. That's a hassle you don't need.
system: What is a ditto device for diabetes?
output: Ditto isn't a glucose meter. Instead, it's a small device that connects to your glucose meter. It takes readings from your device -- it works with nine models -- and wirelessly sends them to an app on your phone, which uploads it to a web site.
system: How do you know which glucose monitor is right for you?
output: Make sure your insurance company will cover the strips for any device you choose.
system: How can seeing a more complete picture of your health from glucose monitors help with diabetes?
output: Seeing your records in colorful graphs and charts makes it easier to understand -- and to figure out if you need to make changes. For instance, a graph can quickly show if your blood sugar tends to be high in the mornings. Then you can easily share that with your doctor to see if you need to change your treatment. Track food and more. Most devices and apps let you log the food you eat.
system: Which glucometers have a voice readout?
output: Some meters with voice readout include the Advocate Redi- Code, Easy Max Voice, Element Plus, Fora (many models), and Prodigy.
system: What should you test when deciding on a glucose monitor?
output: If you can, get your hands on a device before you buy it, so you'll know how it feels. Make sure the buttons are well-placed and easy to press. If you have trouble picking up small things or have dexterity issues with your hands, using larger strips may be more comfortable. A glucometer with an attached strip drum or disk may be easier to handle, too. You won't have to mess with those tiny, slippery test strips.
system: How do I know if I will like a glucose meter before purchasing it?
output: Give it a test run. If you can, get your hands on a device before you buy it, so you'll know how it feels. Make sure the buttons are well-placed and easy to press. If you have trouble picking up small things or have dexterity issues with your hands, using larger strips may be more comfortable. A glucometer with an attached strip drum or disk may be easier to handle, too.
system: How can you use apps for diabetes?
output: Even if you don't want to spend the extra cash on a fancy syncing glucometer, you can get a lot of the same benefits with low-cost or free phone apps or web sites. You do have to remember to enter your glucose readings into the app or web site yourself. But besides that, you'll get a lot of the other benefits of high-end devices -- the ability to share information, enter carbs or exercise, and track trends over time.
system: How do I know if a glucose monitor is working?
output: If it doesn't self-test, you may occasionally use a control solution -- a testing liquid with a specific glucose level -- on a strip to make sure it's working correctly. Also, find out if the meter needs to be cleaned, and how.
system: What are some cutting-edge glucose monitors that transmit data?
output: Several new cutting-edge glucose monitors or other devices that transmit data include: i Health Wireless Smart Gluco- Monitoring System and the Telcare Wireless Glucose Meter are wireless glucometers that sync with your phone. Both have apps and web sites to help you track your health. Ditto isn't a glucose meter. Instead, it's a small device that connects to your glucose meter. It takes readings from your device -- it works with nine models -- and wirelessly sends them to an app on your phone, which uploads it to a web site. Glooko is a cable that connects your phone to up to 21 different FDA-approved glucometers. As soon as you connect the two, Glooko uploads the information to the cloud.