laomobai/llama3-1 huggingface dataset:
system: What can you do to reduce fatigue related to allergic rhinitis?
output: One way to reduce symptoms of allergic rhinitis -- including fatigue -- is to take steps to avoid the offending allergen. In addition, proper medication can help with symptoms. Drugs that might help include: Nasal steroids Oral antihistamines Nasal antihistamines Leukotriene modifiers Mast cell stabilizers Allergy shots -- immunotherapy -- may help in severe cases. This treatment involves weekly shots of increasingly higher solutions of the offending allergens. Allergy shots take time to be effective and are usually administered over a period of three to five years.
system: How is anemia diagnosed?
output: To confirm a diagnosis of anemia, your doctor will give you a blood test.
system: What are the symptoms of fatigue from an underactive thyroid (hypothyroidism)?
output: Symptoms: Extreme fatigue, sluggishness, feeling run down, depression, cold intolerance, weight gain The problem may be a slow or underactive thyroid.
system: What are the symptoms of fatigue related to anemia?
output: Symptoms: Fatigue, dizziness, feeling cold, irritability Anemia is the most common blood condition in the U. S. It affects more than 3 million Americans.
system: What are the symptoms of anxiety related to fatigue?
output: Anxiety symptoms may include: agitation difficulty sleeping excessive worrying feeling "on alert" most of the time feeling of impending doom nervousness If you are depressed or have regular symptoms of anxiety, talk to your doctor and get a physical exam.
system: What are the symptoms of fatigue related to depression and anxiety?
output: Symptoms: Sadness, feeling hopeless, worthless, and helpless, fatigue Sometimes, depression or anxiety is at the root of chronic fatigue.
system: How common is an underactive thyroid (hypothyroidism) related to fatigue?
output: According to the American Thyroid Foundation, approximately 17% of all women will have a thyroid disorder by age 60. And most won't know it. The most common cause is an autoimmune disorder known as Hashimoto's thyroiditis. Hashimoto's stops the gland from making enough thyroid hormones for the body to work the way it should. The result is hypothyroidism, or a slow metabolism.
system: How is sleep apnea related to fatigue treated?
output: Drugs that might help include: Nasal steroids Oral antihistamines Nasal antihistamines Leukotriene modifiers Mast cell stabilizers Allergy shots -- immunotherapy -- may help in severe cases. If there is no physical cause for the depression or anxiety, your doctor may prescribe medication. The surgeon will remove tissues that are blocking the airways.
system: What are the symptoms of fatigue related to fibromyalgia?
output: It's similar to how you feel when you have the flu or have missed a lot of sleep. Symptoms: Chronic fatigue, deep muscle pain, painful tender points, sleep problems, anxiety, depression Fibromyalgia is one of the more common causes of chronic fatigue and musculoskeletal pain, especially in women. Your sleep may be interrupted by frequent waking. Yet, you may not remember any sleep disruptions the next day. Some people with fibromyalgia live in a constant 'fibro fog' -- a hazy, mental feeling that makes it difficult to concentrate. Lose weight if you are overweight, and if you smoke, stop.
system: How are food allergies and intolerances treated related to fatigue?
output: One way to reduce symptoms of allergic rhinitis -- including fatigue -- is to take steps to avoid the offending allergen. You can also talk to your doctor about a food allergy test -- or invest in a home test such as ALCAT -- which may help you identify the offending foods. Talk with your doctor about a sleep study (polysomnogram) to determine if you have sleep apnea.
system: What is sleep apnea?
output: Sleep Apnea Sleep apnea occurs when the upper airway becomes completely or partially blocked, interrupting regular breathing for short periods of time -- which then wakes you up. It can cause severe daytime sleepiness. If left untreated, severe sleep apnea may be associated with high blood pressure and the risk of stroke and heart attack.
system: How does pregnancy affect sleep?
output: Pregnancy and Sleep Women often experience sleepless nights and daytime fatigue in the first and third trimesters of their pregnancy. During the first trimester, frequent trips to the bathroom and morning sickness may disrupt sleep. Later in pregnancy, vivid dreams and physical discomfort may prevent deep sleep.
system: What are night terrors?
output: Night Terrors and Sleepwalking Both night terrors and sleepwalking arise during NREM sleep and occur most often in children between the ages of 3 and 5 years old. A night terror can be dramatic: Your child may wake up screaming, but unable to explain the fear. Sometimes children who have night terrors remember a frightening image, but often they remember nothing.
system: How can snoring cause sleep problems?
output: Snoring Many adults snore. The noise is produced when the air you inhale rattles over the relaxed tissues of the throat. Snoring can be a problem simply because of the noise it causes. It may also be a marker of a more serious sleep problem called sleep apnea.
system: What causes restless legs syndrome?
output: Restless Legs Syndrome There are many possible causes of restless legs syndrome, including kidney failure, nerve disorders, vitamin and iron deficiencies, pregnancy, and some medications (such as antidepressants). Recent studies have shown a strong genetic link and researchers have been able to isolate a gene that may be responsible for at least 40% of all cases of the disorder.
system: What causes nightmares and night terrors?
output: Nightmares and Night Terrors Nightmares can be triggered by a frightening or stressful event, a fever or illness, or use of some medications or alcohol. Night terrors are most common in pre-school children, but they also can affect adults who are experiencing emotional or psychological problems.
system: What is a circadian rhythm disorder?
output: Circadian Rhythm Disorders Typically, people sleep at night -- thanks not only to the conventions of the 9-to-5 workday, but also to the close interaction between our natural sleep and alertness rhythms, which are driven by an internal "clock." This clock is a small part of the brain called the suprachiasmatic nucleus of the hypothalamus. Abnormalities related to this clock are called circadian rhythm disorders ("circa" means "about," and "dies" means "day"). Circadian rhythm disorders include jet lag, adjustments to shift work, delayed sleep phase syndrome (you fall asleep and wake up too late), and advanced sleep phase syndrome (you fall asleep and wake up too early).
system: Can age affect sleep?
output: Insomnia People who have insomnia don't feel as if they get enough sleep at night. Restless legs syndrome is a common problem among middle-aged and older adults.
system: What causes insomnia?
output: Circadian Rhythm Disorders Typically, people sleep at night -- thanks not only to the conventions of the 9-to-5 workday, but also to the close interaction between our natural sleep and alertness rhythms, which are driven by an internal "clock." Short-term insomnia may also be caused by an illness, a stressful event, or drinking too much coffee, for example. Many medications have insomnia as a side effect. Long-term insomnia may be caused by stress, depression, or anxiety. People who abuse alcohol or drugs often suffer from insomnia.
system: What happens if you have a sleep problem?
output: When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may feel tired, fatigued, and have trouble concentrating and paying attention while you're awake. This clock is a small part of the brain called the suprachiasmatic nucleus of the hypothalamus.
system: What does restless legs syndrome feel like?
output: They feel an urge to move their legs and feet to get temporary relief, often with excessive, rhythmic, or cyclic leg movements during sleep. Restless legs syndrome is a common problem among middle-aged and older adults. Other women who are pregnant complain that vivid dreams prevent them from getting restful sleep.
system: What skin problems may be treated with sea buckthorn?
output: Though not proven in human clinical trials, people say they take sea buckthorn specifically to try to: Treat stomach or intestinal problems Improve blood pressure or blood cholesterol Prevent or manage blood vessel or heart disease Complement cancer treatment Boost immunity and prevent infections Treat obesity Improve symptoms of cirrhosis Improve eyesight or dry eyes Treat respiratory problems such as asthma, colds, and pneumonia People also use sea buckthorn as a sunscreen or cosmetic, and for a variety of skin problems such as: Radiation damage Exanthemata, a skin rash usually found in children Bedsores, burns, or cuts Acne, dermatitis, or dry skin There isn't enough evidence to confirm that sea buckthorn works for most of these health problems.
system: Why do people take sea buckthorn?
output: Though not proven in human clinical trials, people say they take sea buckthorn specifically to try to: Treat stomach or intestinal problems Improve blood pressure or blood cholesterol Prevent or manage blood vessel or heart disease Complement cancer treatment Boost immunity and prevent infections Treat obesity Improve symptoms of cirrhosis Improve eyesight or dry eyes Treat respiratory problems such as asthma, colds, and pneumonia People also use sea buckthorn as a sunscreen or cosmetic, and for a variety of skin problems such as: Radiation damage Exanthemata, a skin rash usually found in children Bedsores, burns, or cuts Acne, dermatitis, or dry skin There isn't enough evidence to confirm that sea buckthorn works for most of these health problems.
system: What is sea buckthorn?
output: It contains many medicinal compounds, as well as nutrients that include: Vitamins Amino acids Fatty acids Minerals The leaves, flowers, seeds, and berries of sea buckthorn are used in teas, oils, or concentrates for a wide variety of health issues. For hundreds of years, sea buckthorn has been used in Russia and China for its medical and nutritional qualities.
system: What conditions may be treated with sea buckthorn?
output: Though not proven in human clinical trials, people say they take sea buckthorn specifically to try to: Treat stomach or intestinal problems Improve blood pressure or blood cholesterol Prevent or manage blood vessel or heart disease Complement cancer treatment Boost immunity and prevent infections Treat obesity Improve symptoms of cirrhosis Improve eyesight or dry eyes Treat respiratory problems such as asthma, colds, and pneumonia People also use sea buckthorn as a sunscreen or cosmetic, and for a variety of skin problems such as: Radiation damage Exanthemata, a skin rash usually found in children Bedsores, burns, or cuts Acne, dermatitis, or dry skin There isn't enough evidence to confirm that sea buckthorn works for most of these health problems. But there is some limited research showing it might be helpful for: Dry eyes Atopic dermatitis In animal studies, sea buckthorn has also shown some promise in slowing the growth of tumors and ulcers.
system: Who should avoid using sea buckthorn?
output: Avoid using sea buckthorn if you are pregnant or breastfeeding. There is not enough information to prove its safety. The FDA does not regulate supplements. Be sure to tell your doctor about any supplements you're taking, even if they're natural. That way, your doctor can check on any potential side effects or interactions with medications, foods, or other herbs and supplements. He or she can let you know if the supplement might raise your risks.
system: Where can you get sea buckthorn?
output: It contains many medicinal compounds, as well as nutrients that include: Vitamins Amino acids Fatty acids Minerals The leaves, flowers, seeds, and berries of sea buckthorn are used in teas, oils, or concentrates for a wide variety of health issues. Sea buckthorn fruit or fruit juice can be found in certain jellies, juices, purees, sauces, drinks, and liquors. People do not usually eat the berries raw because they are acidic. The amount of sea buckthorn used in food is typically much less than that used for medicinal purposes.
system: What are side effects of sea buckthorn?
output: It contains many medicinal compounds, as well as nutrients that include: Vitamins Amino acids Fatty acids Minerals The leaves, flowers, seeds, and berries of sea buckthorn are used in teas, oils, or concentrates for a wide variety of health issues. But there is some limited research showing it might be helpful for: Dry eyes Atopic dermatitis In animal studies, sea buckthorn has also shown some promise in slowing the growth of tumors and ulcers. The amount of sea buckthorn used in food is typically much less than that used for medicinal purposes. Side effects. In some people who had high blood pressure, swelling, headache, dizziness and palpitations were noted. When used on the skin to treat burns, it sometimes caused a rash. It may also cause low blood sugar in people with diabetes who take medication to lower blood sugar.
system: What is sea buckthorn and why do people use it?
output: It contains many medicinal compounds, as well as nutrients that include: Vitamins Amino acids Fatty acids Minerals The leaves, flowers, seeds, and berries of sea buckthorn are used in teas, oils, or concentrates for a wide variety of health issues. Sea buckthorn is thought to remove free radicals -- molecules that can damage cells. Though not proven in human clinical trials, people say they take sea buckthorn specifically to try to: Treat stomach or intestinal problems Improve blood pressure or blood cholesterol Prevent or manage blood vessel or heart disease Complement cancer treatment Boost immunity and prevent infections Treat obesity Improve symptoms of cirrhosis Improve eyesight or dry eyes Treat respiratory problems such as asthma, colds, and pneumonia People also use sea buckthorn as a sunscreen or cosmetic, and for a variety of skin problems such as: Radiation damage Exanthemata, a skin rash usually found in children Bedsores, burns, or cuts Acne, dermatitis, or dry skin There isn't enough evidence to confirm that sea buckthorn works for most of these health problems. But there is some limited research showing it might be helpful for: Dry eyes Atopic dermatitis In animal studies, sea buckthorn has also shown some promise in slowing the growth of tumors and ulcers.
system: How does sea buckthorn interact with other drugs?
output: Combining sea buckthorn with blood-thinning drugs or supplements could raise your risk of bleeding. Sea buckthorn may also interfere with certain medicines that treat gastrointestinal conditions, heart rhythm problems, cancer, or autoimmune diseases. He or she can let you know if the supplement might raise your risks.
system: What's the best dose for sea buckthorn?
output: Optimal doses of sea buckthorn have not been set for any condition. Quality and active ingredients in supplements may vary widely. This makes it very hard to set a standard dose. He or she can let you know if the supplement might raise your risks.
system: What is adult-onset Still's disease?
output: Adult Still's develops most often in people before age 45, but can first occur in later years as well. The cause of Still's is unknown and there are no known risk factors. Corticosteroids are used for systemic disease that affects several parts of the body.
system: What is the treatment for adult-onset Still's disease?
output: Early treatment for adult-onset Still's disease is aimed at controlling symptoms of arthritis with nonsteroidal anti-inflammatory drugs ( NSAIDs). With a firm diagnosis of adult-onset Still's disease, you may require corticosteroids, such as prednisone, if your disease is severe or doesn't respond to NSAIDs. Because of potential serious side effects, though, you can't use them for a very long time. If you have a chronic case of Still's, you may need medications to suppress your immune system and to control arthritis and other symptoms.
system: How is adult-onset Still's disease diagnosed?
output: Before confirming your diagnosis, your doctor will need to rule out other problems. A medical history and physical exam are often the first steps. You may need a variety of blood tests to check for inflammation, changes in blood cell counts, iron levels, and liver enzymes, for example. Imaging tests check for inflammation or enlargement of certain organs. The course of the disease is difficult to predict. With a firm diagnosis of adult-onset Still's disease, you may require corticosteroids, such as prednisone, if your disease is severe or doesn't respond to NSAIDs.
system: How can I better manage adult-onset Still's disease?
output: For example, symptoms may come and go. Before confirming your diagnosis, your doctor will need to rule out other problems. This may help you minimize the number of "bad" days you have. Also, remember that this disease comes in cycles. Don't stop taking your medications during times when you're feeling better unless you've discussed this ahead of time with your doctor.
system: How do most bedwetting alarms work?
output: Although the basics of the alarms are the same -- a sensor in the underwear or pajamas detects moisture and triggers an alarm -- there are some slight differences among models. In most models, a wire runs from the sensor to an audible alarm, which is attached with Velcro to the shoulder of the child's pajamas. The alarm is loud enough to awaken the child and a parent, who can lead to the child to the bathroom and make sure he changes his underwear before going back to sleep. Adolescents, however, may prefer a wireless bed-wetting alarm that vibrates when it senses moisture. Because it is wireless and silent, only the wearer is aware when the alarm goes off.
system: How effective are bed-wetting alarms?
output: Although bed-wetting alarms require time to work, they are a highly effective bed-wetting treatment when children and parents are willing to make the commitment to using them consistently. Be sure to check with your child's doctor to determine if a bed-wetting alarm is the appropriate intervention for your child.
system: What are bed-wetting alarms?
output: With bed-wetting alarms, a special moisture sensor placed in the child's pajamas triggers a bell or buzzer to go off at the start of urination. The alarm is designed to awaken the child so he or she can get to the toilet and finish urinating. In the first few weeks of use, however, it is usually a parent who is awakened by the alarm and wakes the child to use the bathroom. Although bed-wetting alarms require time to work, they are a highly effective bed-wetting treatment when children and parents are willing to make the commitment to using them consistently.
system: How expensive are bed-wetting alarms?
output: Bed-wetting alarms are among the most effective and safest bed-wetting treatments. They range in price from about $50 to more than $150. You don't need a prescription to get a bed-wetting alarm.
system: Why do people 50 and older need a cholesterol screening?
output: Cholesterol screening: Heart disease is one of the top causes of death in the U. S. One of its main risk factors is high cholesterol. After you turn 20, you should start getting your cholesterol tested at least once every 4 to 6 years. A simple blood test shows your levels and risk for heart disease. As you age, your risk for heart disease goes up. If you're in your 50s, it's important to keep getting screened.
system: Why do people 50 and older need a bone mineral density scan?
output: Bone mineral density scan: This checks your risk for osteoporosis, a condition that weakens your bones. It's recommended for all women at age 65. If you're at high risk, your doctor may want you to do it earlier. This screening also may help men ages 70 and older.
system: How often should women 50 and older get screened for breast cancer?
output: Mammogram: Experts agree that this is the best way to find breast cancer early. There's some debate about how often you should get one. The U. S. Preventive Services Task Force says all women between ages 50 and 74 should have a mammogram every 2 years. The American Cancer Society says if you're over 40, you should get one each year. Talk with your doctor to determine the best schedule for you, based on your family history and other reasons.
system: Why do people 50 and older need a blood pressure check?
output: Blood pressure check: High blood pressure can cause a heart attack, a stroke, eye problems and kidney problems without you even knowing your blood pressure is high. That's why it's important to get your blood pressure checked, even if you don't think you have a problem. If your blood pressure is lower than 120/80, at least once every 2 years is usually fine. If it's higher, your doctor probably will want to check it more often.
system: Why do people 50 and older need colon cancer screening?
output: Colon cancer screening: Colon cancer is the second-leading cause of cancer deaths in the U. S. When you turn 50, your chance of getting it goes up. So unless you're at above-average risk, your doctor will probably recommend screenings once you reach that half-century mark.
system: What might you do if you need to lose weight quickly if you are obese?
output: If you need to lose weight quickly to protect your health, you may consider going on a very low-calorie diet if your doctor decides it's safe for you. People aren't supposed to stay on this diet for a long time because it lacks some of the nutrients the body needs. Such diets should be done only with careful medical supervision.
system: What are the types of mitral valve regurgitation?
output: There are two kinds: chronic (which means ongoing) or acute (which means sudden onset). A chronic case develops slowly, and you may not even notice symptoms at first. Signs of the condition slowly get worse over time. An acute case comes on quickly and can be life-threatening. Your doctor will want to take fast action.
system: What are the complications of mitral valve regurgitation?
output: You may feel tired and out of breath if you have mitral regurgitation. You might have fluid collecting in your legs and feet. This is called edema. It can also cause high blood pressure and a buildup of fluid in your lungs. If it's left untreated and gets worse, regurgitation could lead to heart failure, stroke, or blood clots because the heart can't pump enough blood to your body.
system: What kinds of medications treat mitral valve regurgitation?
output: But it can treat many of the symptoms regurgitation causes and can be used if the leakage isn't too bad. Depending on what's going on in your body, your doctor may put you or a loved one on the following: Diuretics that help reduce the buildup of fluids in the body and swelling in the legs and feet Blood thinners to prevent with clots Beta blockers that help control your heart rate Hypertension drugs to keep your blood pressure stable Sometimes, lifestyle changes and medications aren't enough.
system: How do eating habits contribute to yeast infections?
output: While some people believe certain foods or diets promote the growth of yeast and lead to recurrent infections, there's not enough research to support that theory. According to the studies that have been done, a strict diet doesn't seem to be helpful in terms of preventing them.
system: How does a blood clot begin?
output: The process begins whenever flowing blood comes into contact with specific substances in your skin or in blood vessel walls. When they touch, it usually means the skin or blood vessel wall is broken.
system: How does tissue plasminogen activator (tPA) affect the clotting process?
output: Apixaban ( Eliquis) Dabigatran ( Pradaxa) Edoxaban ( Savaysa) Heparin Rivaroxaban ( Xarelto) Warfarin ( Coumadin) Clot-dissolving drugs such as altplase, streptokinase, and tenecteplase activate the protein that breaks down the fibrin strands. Sometimes doctors prescribe it as a treatment for heart attack or stroke.