laomobai/llama3-1 huggingface dataset:
system: How do I know I my vision change needs immediate medical care?
output: Some vision changes can be dangerous and need immediate medical care. Anytime you have a sudden loss of vision, or everything looks blurry -- even if it's temporary -- see a doctor right away. Go to the emergency room or call 911.
system: What can happen to my vision as I age?
output: Other, more serious conditions also happen as you age. Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems. Symptoms vary a lot among these disorders, so keep up with your eye exams.
system: What is a retinal disorder?
output: The retina is a thin lining on the back of your eye that is made up of cells that collect images and pass them on to your brain. Retinal disorders block this transfer.
system: What diseases can cause vision problems?
output: Other, more serious conditions also happen as you age. Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems. Symptoms vary a lot among these disorders, so keep up with your eye exams.
system: How can you treat dry eyes?
output: Some treatments include: Using a humidifier in your home Special eye drops that work like real tears Plugs in your tear ducts to lessen drainage Lipiflow, a procedure that uses heat and pressure to treat dry eyes Testosterone eyelid cream Nutritional supplements with fish oil and omega-3 If your dry eye problem is chronic, you may have dry eye disease.
system: Is it normal for my vision to change?
output: As you get older, you may find that you can't see as well as you once did. That's normal. You'll probably need glasses or contacts. You may choose to have surgery ( LASIK) to correct your vision. If you already have glasses, you may need a stronger prescription.
system: Who can get uveitis?
output: People with immune system conditions like AIDS, rheumatoid arthritis, or ulcerative colitis may be more likely to have uveitis.
system: Are there treatments for cross eyes and nystagmus?
output: Whether your vision isn't what it used to be, or never was that great, there are things you can do to get your eye health back on track. If an injury is the cause, get it checked by your doctor. Your doctor will examine your eyes to see which treatment might work best for you.
system: What does it mean to have nystagmus?
output: With nystagmus, the eye moves or "jiggles" all the time on its own. There's no treatment if you're born with it, but special contacts and glasses can help some people tell the difference between certain colors.
system: Why do I have red eyes?
output: Your eyes look bloodshot. Eyestrain can do it, and so can a late night, a lack of sleep, or allergies. If an injury is the cause, get it checked by your doctor. Red eyes could be a symptom of another eye condition, like conjunctivitis (pinkeye) or sun damage from not wearing shades over the years. If over-the-counter eye drops and rest don't clear it up, see your doctor. Diabetic retinopathy is damage to the blood vessels in your retina caused by diabetes.
system: What causes lazy eye?
output: Most people have eye problems at one time or another. Is it hard to see at night, especially while driving? It's found in infants, children, and adults, and rarely affects both eyes. Treatment needs to be sought immediately for infants and children.
system: What should you know about eye problems?
output: And always check with a doctor if your symptoms are really bad or don't clear up within a few days. Your doctor can tell you what's to blame.
system: How often do eye problems happen?
output: Some are minor and will go away on their own, or are easy to treat at home. Others need a specialist's care. Most people who have it don't have early symptoms or pain.
system: What can you do if you have eyestrain?
output: If they're still weary after a few days, check with your doctor to make sure it isn't another problem. You might have allergies, dry eyes, or just be better off with glasses.
system: What is nystagmus?
output: If over-the-counter eye drops and rest don't clear it up, see your doctor. With nystagmus, the eye moves or "jiggles" all the time on its own.
system: How do cataracts develop?
output: They don't cause symptoms like pain, redness, or tearing in the eye. Some stay small and don't affect your sight. If they do progress and affect your vision, surgery almost always works to bring it back. A common form is primary open angle glaucoma.
system: Why do I have a lazy eye?
output: Most people have eye problems at one time or another. Is it hard to see at night, especially while driving? It's found in infants, children, and adults, and rarely affects both eyes. Treatment needs to be sought immediately for infants and children.
system: What does it mean when its hard for me to see at night?
output: Is it tough to find your way around in dark places, such as movie theaters? That sounds like night blindness. It's a symptom, not a problem in its own right. Nearsightedness, cataracts, keratoconus, and a lack of vitamin A all cause a type of night blindness that doctors can fix. The result: You can't see as well and may notice glare or a halo around lights at night.
system: Does everyone get eye problems?
output: Some are minor and will go away on their own, or are easy to treat at home. Others need a specialist's care. Whether your vision isn't what it used to be, or never was that great, there are things you can do to get your eye health back on track. And always check with a doctor if your symptoms are really bad or don't clear up within a few days. Most people who have it don't have early symptoms or pain.
system: Is excess tearing a serious problem?
output: It's important to get an early diagnosis and have these conditions treated. That can make an infection more likely.
system: How can you know if you have uveitis?
output: They don't cause symptoms like pain, redness, or tearing in the eye. There are different types: Age-related macular degeneration refers to a breakdown of a small portion of the retina called the macula.
system: Can tobacco cause cancer?
output: It doesn't matter whether you're a smoker or breathing in someone else's smoke. At least 70 chemicals in tobacco are known to cause cancer by damaging your DNA. Smokeless tobacco may seem safer, but it can lead to cancer, too. Even light smoking raises your risk, so talk to your doctor about ways to quit.
system: Can drinking lots of alcohol raise your chances of getting cancer?
output: The more booze you drink, the greater your odds of getting certain kinds of cancers, such as: Head and neck Esophageal Breast Liver Colorectal One reason for this may be carcinogenic chemicals produced when beer, wine, and hard liquor are made. Experts suggest women have no more than one drink each day and men no more than two.
system: Is processed meat linked to colon cancer?
output: Bacon, salami, pepperoni, sausage -- any meat that's been preserved or flavored raises your chances of getting colon cancer. Experts reached that view by looking at more than 800 studies. Eating a hot dog every once in a while is fine, but limit how much processed meat you have as much as you can.
system: What is formaldehyde, and can it cause cancer?
output: It may be a substance in the air, a product you use, or a chemical in foods and drinks. Studies show that rats who took in acrylamide in their drinking water got cancer, so researchers think humans do, too.
system: What is asbestos, and can it cause cancer?
output: A carcinogen is something that can cause you to have cancer. But if it builds up indoors and you breathe it in, radon breaks down the lining of your lungs. Studies of people and animals have shown that asbestos is a carcinogen. If you come into contact with it at your job, wear protective gear. If it's in your home and needs to be removed, hire an expert.
system: What is plicated or scrotal tongue?
output: If you have fissures in your tongue, it's likely no cause for concern. In fact, certain types of grooves or cracks are considered simply a variation of a normal tongue. However, it's rarely a good idea to diagnose yourself. However, if you have symptoms or any complications of Melkersson- Rosenthal syndrome, your dentist or doctor may recommend that you see a specialist.
system: What do I need to do if I have a fissured tongue?
output: These are the characteristics of a fissured tongue: Cracks, grooves, or clefts appear on the top and sides of the tongue. If a fissured tongue causes any symptoms, your dentist may encourage you to brush your tongue. This may help remove debris that has built up in deep fissures, causing irritation. In almost all cases, though, no treatment is needed. However, if you have symptoms or any complications of Melkersson- Rosenthal syndrome, your dentist or doctor may recommend that you see a specialist.
system: How common is a fissured tongue?
output: These are the characteristics of a fissured tongue: Cracks, grooves, or clefts appear on the top and sides of the tongue. And, just as wrinkles can deepen with age, fissures can also become more pronounced as you get older. About 2% to 5% of the U. S. population has a fissured tongue. A fissured tongue may affect men slightly more often than women.
system: How is a fissured tongue diagnosed?
output: Sometimes called a plicated or scrotal tongue, this condition is often harmless. These are the characteristics of a fissured tongue: Cracks, grooves, or clefts appear on the top and sides of the tongue. Fissures may first appear during childhood. However, fissures are more common in adults. And, just as wrinkles can deepen with age, fissures can also become more pronounced as you get older. If you have regular dental exams, your dentist has no doubt spotted the fissures on your tongue. This is how most fissures are found.
system: What conditions can cause a fissured tongue?
output: Because a fissured tongue can cluster in families, it may be genetically inherited. Although other causes of fissured tongue are unknown, it may appear along with other conditions such as these: Geographic tongue, also known as benign migratory glossitis ( BMG). This benign condition often shows up along with fissured tongue. It may cause no symptoms other than sensitivity to hot and spicy foods. Melkersson- Rosenthal syndrome. This is a rare condition. Down syndrome . Fissured tongue occurs in as many as 80% of children with the chromosomal disorder Down syndrome. If a fissured tongue causes any symptoms, your dentist may encourage you to brush your tongue.
system: What are the characteristics of a fissured tongue?
output: Sometimes called a plicated or scrotal tongue, this condition is often harmless. Grooves may connect with other grooves, separating the tongue into small lobes or sections. Unless debris builds up in these fissures, you are unlikely to have any symptoms.
system: What are symptoms of cystitis?
output: Here are some things you might notice: It burns, stings, or hurts when you pee. The urge to pee is constant. You feel sick (achy and tired, with a low fever). You need to pee often, but only small amounts come out. There's pain or pressure in your lower belly. Your pee is dark, cloudy, or has a strong smell. In young children, wetting themselves during the day -- if they normally don't -- can also be a sign. Bed-wetting at night isn't usually related to cystitis.
system: How is cystitis diagnosed?
output: Call your doctor if you have: Blood in your urine Signs and symptoms that last more than several hours Symptoms that come back after your finish taking antibiotics Get help right away if you have these signs of a kidney infection: High fever Pain in your side or back Shaking and chills Throwing up Upset stomach Your doctor will do a physical exam and ask about your symptoms. You may then get: Urine analysis to check for bacteria, blood, or pus in your pee Urine culture to find out which type bacteria you have Often, the cause is a bladder infection and that's all the testing you need.
system: How can you prevent cystitis?
output: There's no sure way to prevent cystitis, but some doctors suggest that you: Avoid bubble bath, soaps, and powders that have perfumes in them. And don't use deodorants or sprays on your vagina. Don't hold it in. Pee when you feel the urge. Drink plenty of liquids. Pee after having sex. Wipe your bottom front to back after you go to the bathroom.
system: How is cystitis caused by bacteria treated?
output: Your doctor will likely give you antibiotics. You usually start to feel better in a day or so, but be sure take all the medicine as directed. How long you need to take them depends on your overall health, how often you get infections, and the type of bacteria. If you're a women past menopause, your doctor may also suggest a vaginal cream that has estrogen in it.
system: Who is more likely to get more advanced tests to find the cause of cystitis?
output: You may then get: Urine analysis to check for bacteria, blood, or pus in your pee Urine culture to find out which type bacteria you have Often, the cause is a bladder infection and that's all the testing you need. But if you belong to one of these groups, you may get more advanced tests to find the cause of cystitis: Children Men ( Since they tend not to get cystitis, it could be a sign of something else.) People who have kidney damage Women who get three or more bladder infections in a year Your doctor may use: Cystoscopy .
system: What tests do doctors use to diagnose cystitis?
output: Your doctor inserts a cystoscope â a thin tube with a camera -- into your urethra to look for problems or to get a tissue sample for more testing (biopsy). Imaging. An ultrasound, CT scan, and MRI can show tumors, kidney stones, and other issues. Intravenous urogram ( IVU). It's an X-ray that uses contrast dye to take images of the kidneys, ureters, and bladder. Voiding cystourethrography. This test uses contrast dye to find problems in the urethra.
system: How can relaxation techniques help with tension headaches?
output: They can ease stress and muscle tension. Try deep breathing, meditation, yoga, or hypnotherapy. Biofeedback uses electrodes to teach you how to recognize tension and relax your muscles before they tighten up. Guided imagery helps you focus on different body parts to relax and release tension. Acupuncture can also help. Do exercises every day to relax, stretch, and strengthen the muscles in your head, shoulders, and neck. A heating pad may also ease muscle tension. Any workout is also a good way to burn off stress.
system: How can you work with your feelings to help with tension headaches?
output: When you feel stressed out, anxious, or angry, the way you handle those feelings may make a difference in whether you get a tension headache or not. Everyone has stress in their life. Try to cut back on how much you have. When you can't avoid it, look for different ways to handle those stressful situations. Try to pace yourself in your daily life. Take breaks. Carve out time to do things you enjoy. For some people, mindfulness -- staying in the here and now, instead of following thoughts of worry and fear -- can help. Build your support system. Spend time with people you love. You may also want to book some sessions with a therapist to find solutions and to manage any anxiety or depression you may have.
system: When should you see your doctor about tension headaches?
output: Your doctor may suggest taking a daily medication that can prevent chronic tension headaches, like: Antidepressants, like amitriptyline ( Elavil) and venlafaxine ( Effexor) Seizure medication, like gabapentin ( Neurontin) and topiramate ( Topamax) See your doctor if you have frequent or severe headaches, or if they get in the way of your life. Call 911 for a headache that is sudden and severe or also makes your face droop, causes weakness or numbness, or makes it hard to talk, see, or think.
system: How can medication lead to tension headaches?
output: If you take medicine for your headaches -- like acetaminophen, ibuprofen, aspirin, or pain relievers with caffeine -- you may get what's called rebound headaches when you stop taking it. To prevent them, limit how much you take. Use the smallest possible dose. Don't take pain relievers more than one or two times a week.
system: How can exercising regularly help with tension headaches?
output: Activities that put your body in awkward positions can lead to headaches. The boost in your heart rate also protects your body from pain.
system: How should you rest up to help with tension headaches?
output: When you feel stressed out, anxious, or angry, the way you handle those feelings may make a difference in whether you get a tension headache or not. Create good sleeping habits. Go to bed at the same time every night. Wake up at the same time every morning. Aim for 7-8 hours of sleep a night. She may use a local anesthetic to relax trigger points.
system: What is de Quervain's disease?
output: It's a painful inflammation of tendons in your wrist and lower thumb. When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your thumb and into the lower arm.
system: What are the symptoms of de Quervain's disease?
output: If you have de Quervain's, you'll probably notice: Pain along the back of your thumb, directly over the two tendons. Swelling and pain at the base of your thumb Swelling and pain on the side of your wrist The condition can happen gradually or start suddenly. In either case, the pain may travel into your thumb or up your forearm. It may be hard and painful to move your thumb, particularly when you try to pinch or grasp things.
system: What causes de Quervain's disease?
output: Doctors often don't know why you get de Quervain's tenosynovitis. But it does result from: A direct blow to the thumb Gaming Hobbies like gardening or racket sports Inflammatory conditions like rheumatoid arthritis Overuse Repetitive workplace tasks Anyone can get de Quervain's tenosynovitis.
system: How is de Quervain's disease diagnosed?
output: When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your thumb and into the lower arm. Next, you'll get the Finkelstein test. The doctor will ask you to bend your thumb across your palm. See your doctor if you think you have de Quervain's.
system: How is de Quervain's diagnosed?
output: When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your thumb and into the lower arm. The doctor will ask you to bend your thumb across your palm. See your doctor if you think you have de Quervain's.
system: What is the treatment for de Quervain's disease?
output: You'll start with over-the-counter pain relievers like ibuprofen or naproxen to ease the swelling. You'll wear it 24 hours a day for 4 to 6 weeks. But try these methods at home to feel better and keep your thumb healthy: Ice the area to ease inflammation. Stop doing anything that makes it worse.
system: Who can get de Quervain's disease?
output: Its proper name is de Quervain's tenosynovitis, but you could also hear it called de Quervain's disease or de Quervain's syndrome. Women are 8 to 10 times more likely to get it than men. It often happens just after pregnancy.
system: What will your doctor recommend for the treatment of de Quervain's disease?
output: You'll wear it 24 hours a day for 4 to 6 weeks. Stop doing anything that makes it worse.
system: How can you treat symptoms of de Quervain's disease?
output: You'll start with over-the-counter pain relievers like ibuprofen or naproxen to ease the swelling. But try these methods at home to feel better and keep your thumb healthy: Ice the area to ease inflammation.
system: How can you recover from de Quervain's disease?
output: Its proper name is de Quervain's tenosynovitis, but you could also hear it called de Quervain's disease or de Quervain's syndrome. It may be hard and painful to move your thumb, particularly when you try to pinch or grasp things.
system: What medications can help with treating rapid eye movement sleep behavior disorder (RBD)?
output: Clonazepam ( Klonopin) is highly effective in the treatment of REM sleep behavior disorder ( RBD), relieving symptoms in nearly 90% of patients with little evidence of tolerance or abuse. The treatment should be continued for as long as your doctor says. Other drugs, such as tricyclic antidepressants, may be effective in some persons with RBD.
system: What is the link between high blood sugar levels and Alzheimer's disease?
output: High blood sugar has been linked to higher levels of protein pieces called beta amyloid. When these clump together, they get stuck between the nerve cells in your brain and block signals. Nerve cells that can't talk to each other is a main trait of Alzheimer's.
system: What is the link between Alzheimer's disease and diabetes?
output: Research shows that people with prediabetes or type 2 diabetes have a higher risk of getting Alzheimer's disease and other types of dementia later in life.
system: How can insulin resistance cause Alzheimer's disease?
output: When your cells don't use insulin the way they should, that affects the mechanics of your brain. Your cells don't get the fuel they need, so your brain can't work right. Your blood sugar goes up, and over time, that can cause harmful fatty deposits in your blood vessels. Too much insulin can throw off the balance of chemicals in your brain.
system: Can managing your blood sugar levels help prevent Alzheimer's disease when you have diabetes?
output: A few studies lead some scientists to believe that keeping your A1c below 7% may help your brain stay well.
system: How can working out help prevent Alzheimer's disease when you have diabetes?
output: Exercise will help your cells use insulin better and help you manage your blood sugar and avoid too much insulin in your blood and brain. Physical activity brings oxygen-rich blood to your brain, and it lowers your risk of heart disease.
system: How do I treat impetigo?
output: If this does not help, seek care from your doctor. You may need a prescription medication. Topical mupirocin ointment, available only by prescription, is highly successful in treating mild forms of the infection. Don't try over-the-counter antibacterial ointments; they are too weak to kill strep and staph infections, and applying the ointment carelessly may actually spread the impetigo. If you have a more severe infection, you may need to take oral antibiotics.
system: What should I do if someone in my household has impetigo?
output: Even if only one family member has impetigo, everyone in the household should follow the same sanitary regimen. Wash regularly with soap and water. This should help clear up mild forms of the infection. If this does not help, seek care from your doctor. You may need a prescription medication. Topical mupirocin ointment, available only by prescription, is highly successful in treating mild forms of the infection. Don't try over-the-counter antibacterial ointments; they are too weak to kill strep and staph infections, and applying the ointment carelessly may actually spread the impetigo. If you have a more severe infection, you may need to take oral antibiotics.
system: What are the signs of a more serious reaction to poison ivy, oak, and sumac?
output: Don't use any of these: Antihistamine creams or lotions Anesthetic creams with benzocaine Antibiotic creams with neomycin or bacitracin Some people have a more serious reaction to poison ivy, oak, or sumac. Make an appointment with your doctor if you notice any of these problems: Temperature over 100 F Pus on the rash Soft yellow scabs Itching that gets worse or keeps you up at night The rash spreads to your eyes, mouth, or genital area Your rash doesn't get better within a few weeks Your doctor may prescribe an oral corticosteroid, such as prednisone. She may also give you a steroid cream to apply to your skin. If the rash becomes infected, you may need to take an oral antibiotic.