laomobai/llama3-1 huggingface dataset:
system: Can eye twitches be a sign of a brain or nerve disorder?
output: Sometimes, the twitch can be a sign of a more serious conditions, like: Blepharitis (inflamed eyelids) Dry eyes Light sensitivity Pinkeye Very rarely, it's a sign of a brain or nerve disorder, such as: Bell's palsy Dystonia Parkinson's disease Tourette's syndrome It can also be a side effect of certain medications.
system: What should you do if your eye twitch doesnât go away?
output: When it happens, your eyelid, usually the upper one, blinks and you can't make it stop. If you can't keep your eyes open, it's going to be hard for you to see.
system: How are eye twitches treated?
output: In most cases, a minor twitch will go away on its own. Make sure you get enough rest and cut back on alcohol, tobacco, and caffeine. If dry eyes or irritated eyes are the cause, try over-the-counter artificial tears. So far, doctors haven't found a cure for benign essential blepharospasm. But several treatment options can make it less severe. The most widely used treatment is botulinum toxin ( Botox, Dysport, Xeomin). Alternative treatments include: Biofeedback Acupuncture Hypnosis Chiropractic Nutrition therapy Tinted glasses Scientific studies haven't proven these treatments work. In a procedure called a myectomy, your surgeon will remove some of the muscles and nerves around your eyelid.
system: When is surgery used for eye twitches?
output: It involves both the muscles around your mouth and your eyelid. Surgery can also relieve the pressure of the artery on your facial nerve that causes a hemifacial spasm. The results are permanent, but as with any operation there's a chance for complications.
system: How can you avoid dehydration from diarrhea?
output: It can follow close on the heels of diarrhea, especially when symptoms linger, or if you vomit. As soon as you realize diarrhea is on its way, make fluids a top priority. When you have diarrhea, drink plenty of water. Also get fluids that will boost your sodium and electrolyte levels. Examples include: Broth Soup Fruits and fruit juices Most cases of diarrhea are nothing more than a brief inconvenience.
system: What should you do when symptoms of diarrhea get serious?
output: Call your doctor right away if you have: Severe abdominal or rectal pain Blood in your stool Black, tarry stools High fever (greater than 101.3 F) Signs of dehydration These can be warning signs of things like: Infection Inflammatory bowel disease Pancreatitis Colon cancer Also, be sure to let your doctor know about your diarrhea if you have cancer, or have had recent treatment for it.
system: What should you do when diarrhea won't go away?
output: If you still have diarrhea after 4 weeks, then you have chronic diarrhea. To figure out the cause, your doctor will want to know your symptoms and medical history. You'll get the most out of your appointment if you can tell him: How long you've had diarrhea Whether your diarrhea comes and goes, or is continuous If you think certain foods and situations make things better or worse If your stool looks bloody, oily, fatty, or watery Other symptoms you have and how long you've had them If you have a family history of chronic diarrhea Places you've traveled to recently Unusual foods you've tried in the last little while Any medication or supplements you're taking If you've lost a lot of weight
system: What can you do to treat diarrhea?
output: You may also have: Cramping Abdominal pain Bloating Nausea Fever Vomiting Even without medicine, diarrhea usually goes away on its own within 48 hours. The most important things you can do in the meantime are: Stay hydrated while the diarrhea runs its course. Avoid foods that will make your symptoms worse.
system: What are the symptoms of diarrhea?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Diarrhea makes its presence known with several urgent trips to the bathroom in a short time. You know it's diarrhea when you pass loose, watery stool two or more times a day. You may also have: Cramping Abdominal pain Bloating Nausea Fever Vomiting Even without medicine, diarrhea usually goes away on its own within 48 hours.
system: What do I need to know about Alzheimer's aggression?
output: They may get upset or angry easily. They may curse, hurl insults, or scream. They might even throw things or resist caregivers by pushing and hitting. This kind of aggression usually starts when people get to the later stages of the disease. No one knows for sure why it happens. Aggression may be a symptom of Alzheimer's disease itself. It could also be a reaction when a person feels confused or frustrated. If your loved one becomes aggressive, it's important to remember that she isn't doing it on purpose. It's not easy to care for a person with Alzheimer's disease, especially when they lash out at you.
system: What are triggers of aggression in patients with Alzheimer's disease?
output: There are also things you can do to make her feel better and keep outbursts from happening. Alzheimer's aggression can flare up without warning. Common ones include: Discomfort from lack of sleep, side effects from medication, or pain that she can't describe The environment around her, including loud noises, too much activity, or clutter Confusion from being asked too many questions at once, trying to understand complex instructions, or feeling the stress of caregivers Once you understand the triggers for Alzheimer's aggression, you can take steps to prevent it.
system: Can I cut my chances of getting cirrhosis?
output: The best thing you can do is to stop drinking alcohol. If you have hep C and you drink, it speeds up liver damage. You could get cirrhosis quicker.
system: Why does cirrhosis sometimes lead to liver cancer?
output: While these scars grow, your liver tries to heal itself by creating new cells. But this process has a downside. It can raise your odds of getting liver cancer. The more cells your liver creates, the higher the chances that a change, or mutation, will take place. And that's what causes cancerous tumors.
system: Why do some people with hepatitis C get liver cancer?
output: You're at a higher risk if you also have scarring in your liver called cirrhosis. This happens to about 20% of people with long-term hepatitis C. Why does cirrhosis sometimes lead to liver cancer?
system: Should you avoid medications to prevent liver cancer from hepatitis C?
output: Some over-the-counter painkillers, like acetaminophen, ibuprofen, or naproxen, can damage your liver. So can some sleeping pills and tranquilizers. Ask your doctor about whether you should avoid these drugs.
system: Do most people with hepatitis C get liver cancer?
output: Over 3 million Americans have hepatitis C, but less than 5% of them will get liver cancer.
system: Is there a test that checks to see if I have liver cancer?
output: If you just learned you have hepatitis C, your doctor may have told you that it's linked to liver cancer. Some over-the-counter painkillers, like acetaminophen, ibuprofen, or naproxen, can damage your liver. Ask your doctor about whether you should avoid these drugs. It checks how much of a protein called AFP you have. A high amount could be a sign of liver cancer.
system: Does physical therapy help lower back pain?
output: With techniques like electrical stimulation, ultrasound, heat, and muscle relaxation, these specialists help you get more mobile and flexible. They can also teach you exercises to do on your own to keep your symptoms from coming back. These can help your posture and keep your back and abdominal muscles (your core) healthy. Studies show that if you've had back pain for more than a month, this can be a safe and effective treatment.
system: Does massage help low back pain?
output: And it's the most common cause of job-related disability in the U. S. While medicine can help, you may also find relief with these simple steps. They were able to get through their daily activities more easily and used less pain medication than those who just got regular care. If you're interested in trying manipulation or massage, talk to your doctor about finding a qualified health professional or massage therapist.
system: Is depression linked to oversleeping?
output: Depression . Although insomnia is more commonly linked to depression than oversleeping is, roughly 15% of people with depression sleep too much. This may in turn make their depression worse. That's because regular sleep habits are important to the recovery process.
system: Are headaches linked to oversleeping?
output: For some people prone to headaches, sleeping longer than usual on a weekend or vacation can cause head pain. Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning.
system: Is sleeping too much and sleeping too little linked to obesity?
output: Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people who slept between seven and eight hours. This association between sleep and obesity remained the same even when food intake and exercise were taken into account.
system: How can physical therapy help with joint pain?
output: This is used to treat osteoarthritis You can work with a physical therapist to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. If you are overweight, losing weight can relieve some of the pressure on your painful joints. Exercise is one effective way to lose weight (along with diet), but be careful to stick with low-impact exercises that won't further irritate the joint. Swimming and bicycling are among the best exercises because both allow you to exercise your joints without putting impact on them. Because water is buoyant, swimming also relieves some of the pressure on your joints.
system: What should you know about joint pain?
output: They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is extremely common. Even short-term pain and swelling in the joints can affect your quality of life. Whatever the cause of joint pain, you can usually manage it with medication, physical therapy, or alternative treatments. Your doctor will first try to diagnose and treat the condition that is causing your joint pain. The goal is to reduce pain and inflammation, and preserve joint function. For people who don't find joint pain relief from oral or topical medications, the doctor can inject a steroid medication (which may be combined with a local anesthetic) directly into the joint every three months to four months. Both of these substances are components of normal cartilage, which helps cushion the bones and protect joints.
system: What does home care for joint pain involve?
output: Even short-term pain and swelling in the joints can affect your quality of life. One method is known by the acronym, PRICE: Protect the joint with a brace or wrap. Rest the joint, avoiding any activities that cause you pain. Ice the joint for about 15 minutes, several times each day. Compress the joint using an elastic wrap. Elevate the joint above the level of your heart. Applying ice to your painful joints can relieve the pain and inflammation. For muscle spasms around joints, try using a heating pad or wrap several times a day. Your doctor may recommend that you tape or splint the joint to minimize movement or reduce pain, but avoid keeping the joint still for too long because it can eventually become stiff and lose function.
system: How is inflammatory back pain treated with medication?
output: Physical therapy uses a tailored exercise program along with a variety of techniques that could include: Massage Heat Ultrasound Whirlpool baths If you're struggling to get through a normal day, your doctor may prescribe stronger pain medicines or muscle relaxants. But you have to be careful. Some of these prescription medicines can make you drowsy. You could also become dependent on hydrocodone/acetaminophen ( Vicodin), oxycodone/acetaminophen ( Percocet), or other medications with opioids in them. The antidepressant duloxetine ( Cymbalta) may help with arthritis and chronic lower back pain. Doctors sometimes prescribe antidepressants and anticonvulsants for pain related to irritated nerves. Steroids that you swallow usually aren't recommended for acute low back pain. A back or pain specialist may inject steroids or other drugs directly into your back to help control the pain.
system: How is inflammatory back pain treated with acupuncture?
output: This ancient Chinese healing practice may bring relief for people with chronic low back pain. Gently placing thin, dry needles into your skin at specific points may trigger the release of endorphins, your body's natural painkillers, or it may change your brain chemistry so you have a higher pain tolerance. You should use it along with other treatments.
system: How is inflammatory back pain treated at home?
output: The basic way to relieve a strain or minor injury is to take it easy for a while. Use an ice pack and an over-the-counter pain reliever such as acetaminophen, aspirin, ibuprofen, or naproxen. After the inflammation calms down, a heating pad or pack can help soothe muscles and connective tissue. If you have chronic back pain, sleep on a medium-firm mattress. Pay attention to your posture. Slouching puts stress on your back. Bed rest, which used to be what doctors advised for back pain, may do more harm than good. It could slow your recovery and cause new problems. With acute pain, you should be able to start normal, easy activity, like walking, within a few days. After that, gradually ramp back up to your usual exercise level.
system: How can surgery help inflammatory back pain?
output: For most chronic back pain, this is a last resort. You may need surgery when you have a herniated disk or a pinched nerve from the spinal cord. Rhizotomy -- surgically cutting a nerve -- stops it from sending pain signals to your brain. The surgery can fix the symptoms caused by extremely damaged nerves and rubbing surfaces in a spinal joint, but it doesn't address other problems, like herniated disks.
system: How is inflammatory back pain treated with nerve stimulation?
output: These treatments are intended for long-standing back pain and nerve damage. Radiofrequency ablation electrically stimulates specific nerves to make them less sensitive to pain. It can also zap the nerve to destroy it and prevent further pain. TENS, or transcutaneous electrical nerve stimulation, may help block pain signals or trigger your body to make endorphins. A small battery-powered device sends a signal through electrodes taped to your skin to give you a tingling feeling.
system: How can counseling help inflammatory back pain?
output: Cognitive behavioral therapy ( CBT) can often lessen back pain, change how you think about your levels of pain and disability, and even lift depression. People have been able to take less medication while improving their outlook.
system: How is inflammatory back pain treated with chiropractic and osteopathic help?
output: Aquatic therapy can make you more flexible and lessen pain for chronic low back problems. Osteopaths often combine drug therapy with spinal manipulation or traction, followed by physical therapy and exercise.
system: What kinds of emotional support can help if you have gastroesophageal (GE) junction adenocarcinoma?
output: A cancer diagnosis can be very hard on you emotionally. Lean on friends and family for support. See a therapist who specializes in treating people with cancer. Or join a support group. You might get comfort and reassurance from talking with people who have the same condition that you have. Ask your doctor to recommend a support group in your area.
system: How can exercise help relieve gastroesophageal (GE) junction adenocarcinoma symptoms?
output: It's normal to feel more tired than usual when you have cancer. Exercise is one way to give yourself more energy. Do only as much as you can -- even if you can only walk for a few minutes each day. Rest whenever you need a break.
system: What are types of gastroesophageal (GE) junction adenocarcinoma?
output: GE junction adenocarcinoma is divided into three types based on its location: Type I is 1 to 5 centimeters above the GE junction Type II is between 1 centimeter above and 2 centimeters below the GE junction Type III is 2 to 5 centimeters below the GE junction Once your doctor knows the type of cancer you have, he'll be able to find the right treatment for you.
system: What are symptoms of gastroesophageal (GE) junction adenocarcinoma?
output: This cancer can cause: Pressure or burning in your chest (from acid reflux) Weight loss without trying Trouble swallowing or eating Pale skin, tiredness, trouble catching your breath, and other symptoms of anemia Other conditions can also cause these symptoms. So if you have them, it doesn't mean that you definitely have cancer. See your doctor to find out what's causing your trouble.
system: How can esophageal dilation help treat gastroesophageal (GE) junction adenocarcinoma?
output: If the tumor has blocked your esophagus, this procedure can open it so the food you eat can get to your stomach. The surgeon will place a small metal or plastic tube in your esophagus to hold it open.
system: How can esophagectomy surgery help treat gastroesophageal (GE) junction adenocarcinoma?
output: Which treatment you get depends on: The type of GE junction cancer you have Whether your cancer has spread Your overall health Esophagectomy surgery is the main treatment for cancer that hasn't spread. Your surgeon will remove: The part of your esophagus that has the tumor Possibly part of your stomach A small piece of your healthy esophagus Lymph nodes close to the tumor Your surgeon will then reconnect the remaining part of your esophagus to your stomach.
system: What causes gastroesophageal (GE) junction adenocarcinoma?
output: It might be that irritation in your esophagus causes healthy cells to turn into cancer. You may be more likely to get it if you: Have gastroesophageal reflux disease ( GERD) Have Barrett's esophagus, a problem with the tissue that lines the inside of your esophagus Are obese Smoke Don't eat enough fruit and vegetables This type of cancer is most common in white men, although women get it, too. What is the goal of each one?
system: Why does gastroesophageal (GE) junction adenocarcinoma sometimes make it harder for you to eat?
output: Which treatment do you recommend? If the tumor has blocked your esophagus, this procedure can open it so the food you eat can get to your stomach. There are a few things you can try to relieve your symptoms. A speech and language specialist can teach you how to swallow more easily.
system: What is gastroesophageal (GE) junction adenocarcinoma?
output: Gastroesophageal junction adenocarcinoma is a rare type of cancer of the esophagus, the tube that connects your mouth and stomach. It's natural to be nervous or afraid when you're diagnosed with a serious disease like GE junction cancer. Yet treatments for this condition have improved a lot over the years. Try to learn all you can about the disease and its treatments. Your surgeon will remove: The part of your esophagus that has the tumor Possibly part of your stomach A small piece of your healthy esophagus Lymph nodes close to the tumor Your surgeon will then reconnect the remaining part of your esophagus to your stomach. Cancer in any part the esophagus can make it hard to swallow, which can prevent you from getting the nutrition you need.
system: How can my doctor help me decide which cooking oil to use for my health?
output: First, you should stick to the guidelines your doctor gave you. Your body needs some fat, but fat is rich in calories (9 calories per gram), and some types of fat are healthier than others. It's possible to get too much, even of the "good" fats. Your doctor, or a registered dietitian, can let you know what limits you should follow.
system: What is an oil's smoke point?
output: When cooking, always keep in mind an oil's smoke point -- that's the temperature at which the oil begins to smoke and produce dangerous fumes and free radicals. Generally, the more refined the oil, the higher the smoke point.
system: Is coconut oil a good choice for heart health?
output: The buzz on this tasty, trendy oil is that it may have disease-preventing properties, but the blood pressure-conscious should beware: This oil packs the highest amount of saturated fat. It's easy to be tempted by a great flavor boost, but too much saturated fat is a heart health no-no. Stick with traditional, nontropical vegetable oils. Olive and canola are better options. Cooking Tip: If you want to give coconut oil a try, use it sparingly for light sauteing, low-heat baking, and in sauces.
system: Does almond oil have a lot of saturated fat?
output: It's possible to get too much, even of the "good" fats. Your doctor, or a registered dietitian, can let you know what limits you should follow. If you're looking for a distinctive, nutty flavor to add to a recipe, almond oil is tasty and typically low in saturated fat.
system: Is canola oil low in saturated fat?
output: It's possible to get too much, even of the "good" fats. Your doctor, or a registered dietitian, can let you know what limits you should follow. It doesn't have as much blood pressure-lowering omega-3 as extra-virgin olive oil, but canola oil boasts one of the lowest levels of saturated fats.
system: How much blood is required for glucose meters to work?
output: Keep in mind that some glucose meters require more blood than others. This is a big concern for very young children or for elderly people with diabetes. Some meters have a larger digital readout -- an important consideration for older individuals or people with poor vision. And there are glucose meters that give results much faster than others, which can make them more convenient. Other differences may include portability, size, and cost.
system: What supplies do I need to manage diabetes?
output: Depending on the type of diabetes you have -- type 1 diabetes or type 2 diabetes -- you'll need to purchase: A glucose meter Test strips Lancets to pierce your finger for a blood sample Urine test strips to measure ketone levels (for type 1 diabetes) Glucose tablets Emergency alert bracelet There may be other supplies you'll want to purchase, such as control solutions or specialty items like carrying cases.
system: What should I keep in mind when buying diabetes supplies?
output: As you select a blood glucose meter, test strips, and other insulin supplies such as insulin syringes, keep in mind that there is no cure for diabetes at this time. You will need to have diabetes supplies every day, whether you are in town, away for the weekend, or traveling globally. You will have to make management of diabetes part of your daily lifestyle to stay well and avoid life-threatening diabetes complications.