laomobai/llama3-1 huggingface dataset:
system: How can ultrasound imaging help find the cause of pain?
output: Ultrasound imaging: Also called ultrasound scanning or sonography, this test uses high-frequency sound waves to get images of the inside of the body. The sound wave echoes are recorded and displayed as a real-time image.
system: How can nerve blocks help find the cause of pain?
output: Nerve blocks: These tests can treat and diagnose the cause of your pain. Your doctor injects something to numb pain (an anesthetic) into nerve locations She may use an imaging test to find the best right place for the needle. Your response to the nerve block may help find out what's causing your pain or where it's coming from.
system: How do doctors find the cause of pain?
output: She will ask about your symptoms and your medical history, including any illness, injury, or surgery. Your doctor will also examine you and may order blood tests or X-rays. Your response to the nerve block may help find out what's causing your pain or where it's coming from.
system: What is eyelid inflammation (blepharitis)?
output: If you have blepharitis, you may have: A burning or gritty feeling in your eye Blurred vision Crusted eyes when you first wake in the morning Dry eyes Eyelashes that grow at different angles Greasy eyelids Itchy eyes Red eyelids Swelling You also may: Blink more than usual Lose some eyelashes Tear up Find it hard to see in bright light Blepharitis can sometimes lead to other eye problems, such as: Dry eye syndrome Cysts and styes (swollen red bumps on your eyelid caused by infected oil glands) Pink eye (conjunctivitis) Injury to your cornea There's no one cause for blepharitis.
system: What are some other treatments for eyelid inflammation (blepharitis)?
output: Depending on what's causing the inflammation, you may need to use antibiotic eye drops, ointment, or cream to help clear up your symptoms. You might need to use the treatment for 4 to 6 weeks. If that doesn't help, your doctor may give you antibiotics to take by mouth. Blepharitis is often a long-term problem -- your symptoms may come and go. Take good care of your eyes, and see your doctor if your symptoms get worse.
system: What is the treatment for eyelid inflammation (blepharitis)?
output: Several things could be to blame, including: Mites in your eyelashes Bacteria like staph Allergies to products that come in contact with your eye, like makeup or contact lens solution Tiny oil glands in your eyelid getting clogged Acne rosacea (facial redness) To ease your symptoms, take care of your eyes and keep the area around them clean: Apply a warm compress: Do this twice a day for 15 minutes to loosen crust from your eyelashes and help get rid of extra oil that's plugging up your glands. Gently wash the area: After you take off the compress, use a cotton swab or washcloth to lightly clean the area with a mixture of baby shampoo and water. Rinse well afterward. Blink: This helps the glands in your eyelids squeeze out extra oil. Blink at least 20 times in a row, 4 times a day. Give your eyes a rest: Until your symptoms get better, don't wear eye makeup or contact lenses. Care for dry eyes: Use over-the-counter artificial tears to keep your eyes moist. Get enough omega-3s: Some research suggests that a diet high in these fatty acids can help manage blepharitis symptoms. Have fish twice a week, and make one a fatty fish like salmon, fresh or frozen tuna, or herring.
system: What are some eye problems that blepharitis can lead to?
output: If you have blepharitis, you may have: A burning or gritty feeling in your eye Blurred vision Crusted eyes when you first wake in the morning Dry eyes Eyelashes that grow at different angles Greasy eyelids Itchy eyes Red eyelids Swelling You also may: Blink more than usual Lose some eyelashes Tear up Find it hard to see in bright light Blepharitis can sometimes lead to other eye problems, such as: Dry eye syndrome Cysts and styes (swollen red bumps on your eyelid caused by infected oil glands) Pink eye (conjunctivitis) Injury to your cornea There's no one cause for blepharitis.
system: Can I still work if I have multiple sclerosis (MS)?
output: After you're diagnosed with multiple sclerosis, you may worry about how your condition could affect your work life. You can work with MS. Many people who have it stay in their job for years after they're diagnosed. It varies greatly from person to person. In time, you may need to ask for accommodations so you can continue there. You may even find other kinds of work that you can do.
system: What are alternatives I can make if I have multiple sclerosis (MS) and want to work?
output: It's your choice whether to stay in your current job. Your symptoms may be mild for a while, or they may go away. You might be able to control your condition with treatments, so you can work. If your symptoms make it hard to do your job, you may need to make changes. You could: Work fewer hours or part-time Find a job you can do despite your MS symptoms Train for another type of work Find a job you can do at home or online If you need to stop working, you can still volunteer.
system: What should I do if I have multiple sclerosis (MS) and already have a job?
output: If you already have a job and develop MS: You don't have to tell your boss anything unless you ask for accommodations. Your employer does have the right to ask why you need new equipment or a change in work hours, so you'll have to give information to back up your request.
system: What should I do if I have multiple sclerosis (MS) and are applying for a new job?
output: If you have MS and apply for a new job: You don't have to tell anyone during theinterview process unless you ask for accommodations. Any employer can ask you if you're able to do the necessary tasks. If it requires you to lift heavy boxes or type at a certain speed, you may have to show that you can do that.
system: What are alternatives if I'm concerned about what the future may bring if I have multiple sclerosis (MS)?
output: If you're worried about what the future, try something called a work self-assessment. You can take online tests to help you figure out if your MS symptoms could affect your job. These tools can help you decide which changes you need to make now, and which may need to consider down the road.
system: What can I do in order to work if I have multiple sclerosis (MS)?
output: These tweaks can include: Special tools or devices Different work hours Use of unpaid leave or vacation time for medical treatment Changing or swapping of tasks that aren't key to your job A reserved parking spot In any case, you'll need to be able to do the main functions of your job. For example, if you're a receptionist, the ability to answer phone calls is a basic part of the role. If MS makes it hard to use the phone, and there's no one else to help you, you may need to find other work. If you have MS, you may qualify for Social Security benefits. That doesn't mean that you can't work at any job or that you automatically qualify for disability. Talk with a lawyer who specializes in disability claims to find out if you're entitled to benefits.
system: What are alternatives if I have multiple sclerosis (MS) and need to stop working?
output: You could: Work fewer hours or part-time Find a job you can do despite your MS symptoms Train for another type of work Find a job you can do at home or online If you need to stop working, you can still volunteer. This can boost your pride, and allow you to teach or help others.
system: What can I do if I have multiple sclerosis (MS) and want to work?
output: Planning or analysis may also get tougher the longer you have MS. First, don't panic. The Americans with Disabilities Act protects your right to have a job you're qualified to do, even if you have a condition like MS. The law allows you to ask for reasonable accommodations, so you can do your job. These tweaks can include: Special tools or devices Different work hours Use of unpaid leave or vacation time for medical treatment Changing or swapping of tasks that aren't key to your job A reserved parking spot In any case, you'll need to be able to do the main functions of your job.
system: How can steroids help treat carpal tunnel syndrome?
output: You can sometimes take these medicines as pills. It's also possible your doctor gives it to you as a shot in your wrist that goes right into the carpal tunnel. It can give you temporary relief from pain and swelling, but it's not a long-term solution.
system: What are alternative medicine approaches to treating carpal tunnel syndrome?
output: Some people with carpal tunnel syndrome have success with alternative or complementary medicine. Always check with your doctor before trying it. Some options are: Yoga . Research shows that it eases pain and boosts grip strength. Ultrasound therapy. This treatment uses sound waves to raise the temperature in your hand and wrist. The heat can relieve pain and help with healing. Results from studies are mixed, but some people find it useful. Acupuncture . Again, research hasn't clearly shown that acupuncture helps with carpal tunnel syndrome, but people in some studies found it helpful.
system: How can physical and occupational therapy help treat carpal tunnel syndrome?
output: An occupational or physical therapist can help in a couple of ways. They may give you exercises to stretch and strengthen your hand and wrist muscles. They can also show you how to change your routine motions in a way that eases stress on your hands and wrists.
system: How can wrist braces treat carpal tunnel syndrome?
output: From yoga to surgery, you have a lot of options when it comes to treating carpal tunnel syndrome. They don't work for everyone, but there are no side effects either, so it doesn't hurt to try one. Make sure to give it a good 3-4 weeks for your symptoms to improve.
system: What self-care steps can you take to treat carpal tunnel syndrome?
output: You can also gently shake your wrist or hang it over the side of your bed for pain that wakes you up at night. Some experts suggest you put your hand in warm water, around 100 F, then gently flex and extend your hand and wrist. Try it 3-4 times a day. Another way to get relief: Rest your hands and wrists as much as possible. Give them a break from things that trigger your symptoms. To ease pain, take over-the-counter meds like aspirin, ibuprofen, or naproxen. If your work makes that hard to do, you may want to: Take a break for 10-15 minutes every hour and stretch your hands. It's also possible your doctor gives it to you as a shot in your wrist that goes right into the carpal tunnel.
system: What are signs of sleep problems in children?
output: A lack of sleep may cause: Accidents and injuries Behavior problems Mood problems Memory, concentration, and learning problems Performance problems Slower reaction times Overeating Talk to your pediatrician if your child exhibits any of the following signs of a sleep problem: Snoring Breathing pauses during sleep Difficulty falling asleep Problems with sleeping through the night Difficulty staying awake during the day Unexplained decrease in daytime performance Unusual events during sleep such as sleepwalking or nightmares Establish a regular time for bed each night and do not vary from it.
system: What problems can happen when children don't get enough sleep?
output: A lack of sleep may cause: Accidents and injuries Behavior problems Mood problems Memory, concentration, and learning problems Performance problems Slower reaction times Overeating Talk to your pediatrician if your child exhibits any of the following signs of a sleep problem: Snoring Breathing pauses during sleep Difficulty falling asleep Problems with sleeping through the night Difficulty staying awake during the day Unexplained decrease in daytime performance Unusual events during sleep such as sleepwalking or nightmares Establish a regular time for bed each night and do not vary from it.
system: How do I know when I should see a doctor about a lump in my eye?
output: Some symptoms could mean the problem is more serious and you should see your doctor: The sore doesn't get better after you treat it at home. It comes back. It looks like something other than a stye or chalazion. Your doctor may need to do a biopsy or other tests to see if skin cancer is the problem. Again, this is rarely the case.
system: How can I lower my chances of getting a stye or a chalazion?
output: There are some things you can do to lower the odds that you'll get a stye or chalazion: Take off eye makeup before you go to bed. Disinfect your contact lenses. Wash your hands before putting in your contacts or touching your eyes.
system: How can you treat styes and chalazia?
output: They usually clear up in a few weeks on their own, but there are ways you can help to move the process along: First, never poke, squeeze or try to pop a stye or a chalazion. This could cause a more serious problem. Place a warm, folded cloth on your eye several times a day. Massage the swollen area gently to help drain the clogged gland. Remember: gently. Once the sore drains, keep the area clean and keep your hands away from your eyes. Go without eye makeup or contact lenses until the eyelid has healed. ( Your contacts may contain bacteria that caused the infection). Clean your lenses before using them again, along any contact lens accessories you've used.
system: How can you tell if the lump in your eyelid is not skin cancer?
output: Your doctor may need to do a biopsy or other tests to see if skin cancer is the problem. Again, this is rarely the case.
system: How do I tell the difference between a stye and a chalazion?
output: A stye usually forms along the outer rim of the eyelid, though sometimes it can form on the inner rim. A stye can cause the eyelid to become swollen, even torn. It's also very tender to the touch and usually is red and irritated. If the bump is on the underside of the eyelid, or behind the eyelashes, or midway up the eyelid, it's probably a chalazion. This type of bump is more likely to form on the upper eyelid.
system: When should you see your doctor about the lump in your eyelid?
output: There are some things you can do to lower the odds that you'll get a stye or chalazion: Take off eye makeup before you go to bed. He may prescribe an antibiotic to put on the bump to help clear it up. In the worst cases, the doctor can drain the bump and prescribe antibiotics or a steroid injection to help it heal. Some symptoms could mean the problem is more serious and you should see your doctor: The sore doesn't get better after you treat it at home. It comes back. It looks like something other than a stye or chalazion.
system: What's the difference between a stye and a chalazion?
output: A stye usually forms along the outer rim of the eyelid, though sometimes it can form on the inner rim. If the bump is on the underside of the eyelid, or behind the eyelashes, or midway up the eyelid, it's probably a chalazion. Other differences between a stye and a chalazion: A chalazion can grow larger than a stye, as big as a pea. It can get big enough to blur your vision. A chalazion is more likely to return.
system: Is skin cancer related to styes or chalazia?
output: Stress and hormonal changes also can bring on a stye. Usually, you can treat styes and chalazia yourself, without a trip to the doctor.
system: Why do I have a lump in my eyelid?
output: It looks like a pimple or a blister, except it's on your eyelid. But a stye, also known as an external hordeolum, is a common eye condition. A chalazion is a bump on the eyelid that looks much like a stye. They have similar causes and symptoms, too, but there are some differences. If you have a very large, painful stye or chalazion that doesn't go away, you should see an eye doctor.
system: Should I see a doctor about a bump on my eyelid?
output: There are some things you can do to lower the odds that you'll get a stye or chalazion: Take off eye makeup before you go to bed. He may prescribe an antibiotic to put on the bump to help clear it up. In the worst cases, the doctor can drain the bump and prescribe antibiotics or a steroid injection to help it heal. Some symptoms could mean the problem is more serious and you should see your doctor: The sore doesn't get better after you treat it at home. It comes back. It looks like something other than a stye or chalazion. Your doctor may need to do a biopsy or other tests to see if skin cancer is the problem.
system: How can biting sweets and ice affect my dental health?
output: Yes, sweets and foods with acid, like candy and soda, could stick to teeth and lead to cavities. Smoking and chewing tobacco can cause oral cancer and gum disease. While teeth are strong enough to chew ice and tear open packages, this can break them and stress your jaws. Gritting or grinding down on teeth when you're stressed may crack them.
system: How can I fix my teeth and smile?
output: They use the root and inside of the tooth as a base to build on, then attach with special cement. Veneers and bonding improve your smile by sticking a layer of smoother and whiter materials like porcelain or resin to the natural tooth. Talk with your dentist about which fix is right for you.
system: What are early signs of dental trouble?
output: Visit a dentist if you have any of these issues or see your child having trouble chewing or complaining of soreness: Mouth sores Jaw pain Redness Swollen face or gums Tooth sensitivity Broken teeth Dry mouth Bleeding gums Bad breath or a bad taste in your mouth Getting checked out right away prevents more serious problems and infections.
system: Why do I need dental exams?
output: Regular exams help spot trouble early to prevent bigger and more costly treatments later. You should get an exam every 6 months, or more often if your dentist recommends it. Find one who makes you feel at ease and lets you know what to expect. Often the dread of seeing the dentist turns to big relief when the visit is over and you have a care plan set up. Being positive as a parent can help your kids overcome any of their fears.
system: How safe are dental X-rays for my dental health?
output: Your dentist should take as few as possible. Expect to get them during a first exam after not seeing a dentist for a while. If you have gum disease, the dentist may want pictures every 6 months. For regular check-ups, it's about every 2 years, depending on your dentist's plan. Kids have more X-rays done than adults because their teeth are changing and because they get cavities more easily. The American Academy of Pediatrics, the American Dental Association ( ADA), and the CDC all agree that kids should use fluoride toothpaste for brushing, taking care not to swallow it.
system: What are the best fabrics to wear if you have sensitive skin?
output: Cotton is cool where silk is warm; both are absorbent, helping to draw body moisture away from the skin. Rayon and linen are also comfortable for sensitive skin but are heavier than cotton or silk. Clothing should be loose fitting with a minimum of creases and folds.
system: Are hypoallergenic products good for sensitive skin?
output: And it can take action against manufacturers whose products or any of their ingredients are found to be: Unsafe Improperly labeled Adulterated Misbranded Hypoallergenic skin care products are not necessarily safer for sensitive skin. There are no federal standards governing manufacturers' use of the term âhypoallergenic.â So it can mean whatever a particular company wants it to mean. The National Institutes of Health ( NIH) and the National Library of Medicine ( NLM) Specialized Information Services group maintain a Household Products Database online. You can look up products by brand name to see what's in them and whether anything they contain could irritate your skin.
system: Will a child with sensitive skin outgrow it?
output: A child with sensitive skin due to eczema has a very good chance of outgrowing it before age 5 and a 40% to 50% chance of outgrowing it by the time he or she is a teen. About 80% of people ages 11 to 30 have outbreaks of acne. For most of them, acne typically goes away sometime in their 30s. Psoriasis is considered a chronic, lifelong disease.
system: What causes sensitive skin?
output: Causes of sensitive skin reactions include: Skin disorders or allergic skin reactions such as eczema, rosacea, or allergic contact dermatitis Overly dry or injured skin that can no longer protect nerve endings, leading to skin reactions Excessive exposure to skin-damaging environmental factors such as sun and wind or excessive heat or cold Genetic factors, age, gender, and race differences in skin sensitivity are less well-defined but still may play a role in causing skin reactions.
system: Is sensitive skin inherited?
output: A number of the skin diseases and conditions linked to sensitive skin are known or believed to run in families. They include acne, eczema, psoriasis, and rosacea. Skin irritation from a reaction to a skin care, cosmetic, or household product is not inherited.
system: What kind of cleaning products are best for sensitive skin?
output: But most dermatologists agree that âdeodorantâ soap or highly fragranced soap contains strong detergents and shouldn't be used on the face. Soap-free cleansers such as mild cleansing bars and sensitive-skin bars along with most liquid facial cleansers have less potential for facial skin irritation than soaps. The same is true for cleansing creams and disposable facial washcloths.
system: How do you test a skin care product if you have sensitive skin?
output: Before putting a new product on your skin, do the following: For several days, apply a small amount behind an ear and leave it on overnight. If your skin does not become irritated, follow the same procedure, this time applying the product on an area alongside an eye. If you still don't see irritation, the product should be safe for you to apply on any area of your face.
system: What is sensitive skin?
output: Or they say they have it because even though they have no visible effects after contact with a product, it always makes their skin feel uncomfortable. But here is what dermatologists look for when diagnosing sensitive skin: Skin reactions such as pustules, skin bumps, or skin erosion Very dry skin which doesn't properly protect nerve endings in the skin A tendency toward blushing and skin flushing Have a dermatologist check your skin. That's the best way to find out if you have sensitive skin or whether something else is causing your skin condition. Causes of sensitive skin reactions include: Skin disorders or allergic skin reactions such as eczema, rosacea, or allergic contact dermatitis Overly dry or injured skin that can no longer protect nerve endings, leading to skin reactions Excessive exposure to skin-damaging environmental factors such as sun and wind or excessive heat or cold Genetic factors, age, gender, and race differences in skin sensitivity are less well-defined but still may play a role in causing skin reactions.
system: What types of cosmetics are best for sensitive skin?
output: Cosmetics. But more âskin-friendlyâ products contain: Only a few ingredients Little or no fragrance If you have sensitive skin, avoid products containing: Antibacterial or deodorant ingredients Alcohol Retinoids or alpha-hydroxy acids If you have sensitive skin, the American Academy of Dermatology recommends the following: Use face powder, which has few preservatives and minimal risk of skin irritation. Use a silicone-based foundation for minimal skin irritation. Do not use waterproof cosmetics; you need a special cleanser to remove them. Use black eyeliner and mascara; they appear to be least allergenic. Use pencil eyeliner and eyebrow fillers; liquid eyeliners may contain latex and may cause an allergic reaction. Throw out old cosmetics; they can spoil or become contaminated.
system: Can back exercises help ease back pain?
output: Some back exercises can help ease pain. But others can hurt. Confirm with your doctor or physical therapist that you can do back exercises. Then, do them each day or as recommended. Note whether your pain improves.