laomobai/llama3-1 huggingface dataset:
system: How should I get ready for the future in regards to early-onset Alzheimer's disease?
output: There are plans you can start making now that will be a big help later. For example, meet with a lawyer to learn about the arrangements you'll need. Giving someone "power of attorney," lets the people you love make health and money decisions for you when you can no longer do that on your own. It's also a good idea to think about how you'll pay for some of your future health costs. Some things to consider are safety equipment you'll need at home or getting help from a professional caregiver. Get your family together to talk about your finances, and how much money you're likely to need to get proper care. Now is also the time to start building your team. Lots of different people will be on it. Your relatives, friends, neighbors, and health professionals all have a role. Your family and your doctor can help you put a group together. The important thing is to figure out what you want, make a specific, realistic plan, and to let people around you know.
system: What is early-onset Alzheimer's disease?
output: But you're in your late 40s, so it couldn't be Alzheimer's disease, could it? Turn to family, friends, and local chapters of the Alzheimer's Association and other groups to get started making a plan for the rest of your life. You'll also take tests that check your memory and see how well you solve problems. An important part of managing your condition is to stay as positive as you can. There are medications that can help with some symptoms of early-onset Alzheimer's. For example, meet with a lawyer to learn about the arrangements you'll need.
system: What medications treat early-onset Alzheimer's disease?
output: There's isn't a single test that confirms you have early-onset Alzheimer's. Your doctor may prescribe drugs to help with memory loss, such as: Donepezil ( Aricept) Galantamine ( Razadyne) Memantine ( Namenda) Memantine-donepezil ( Namzaric) Rivastigmine ( Exelon) These medicines can delay or improve your symptoms for a few months to a few years. They may give you more time to live independently. Your doctor also may also suggest sleeping pills, antidepressants, or tranquilizers, or to manage other problems related to Alzheimer's, like insomnia, night terrors, and anxiety.
system: Who shouldn't take bee pollen?
output: There is evidence that bee pollen is not helpful in boosting athletic performance or stamina.
system: What are benefits of bee pollen?
output: A few studies have been promising: One small study found evidence that bee pollen might reduce some side effects of radiation therapy for cancer. Other studies looked at an extract of bee pollen and found some benefits in men suffering from chronic prostatitis or enlarged prostate. Another study found that a product containing bee pollen (and several other ingredients) seemed to reduce PMS symptoms. However, more research needs to be done before it's known whether bee pollen truly helps those conditions.
system: What are the risks of taking bee pollen?
output: Generally, bee pollen seems fairly safe. However, it could cause potentially serious allergic reactions in people with allergies to honey, pollen (like ragweed or other plants, depending on where the bee pollen comes from), or bee stings. Symptoms could include itching, redness, swelling, hives, shortness of breath, and even anaphylactic shock. Risks. If you have any medical conditions, check with a doctor before you start using bee pollen regularly. It might not be safe for people with allergic asthma, blood disorders, or liver disease.
system: How nutritious is bee pollen?
output: It's a good source of vitamins, minerals, proteins, and carbohydrates. Note that bee pollen is not the same as other substances derived from bees -- which are sometimes used as supplements -- like bee venom, royal jelly, and honey.
system: How much bee pollen should you take?
output: Bee pollen is a mixture of the pollens picked up by bees as they fly from one flower to another. Since bee pollen is an unproven treatment, there is no standard dose. If you take any medicines regularly, talk to your doctor before you start using bee pollen supplements.
system: What is a bee pollen?
output: It's also used as an energy tonic. Other studies looked at an extract of bee pollen and found some benefits in men suffering from chronic prostatitis or enlarged prostate. There is evidence that bee pollen is not helpful in boosting athletic performance or stamina. The many other uses of bee pollen -- from increasing strength to slowing aging -- are largely unstudied. People who take bee pollen for allergies could actually aggravate their symptoms if they are allergic to any of the pollens in the supplement.
system: How is my privacy protected regarding genetic testing for breast cancer?
output: This act also prevents insurance companies from using genetic information to determine that a health condition existed before application was made for insurance. In addition, many states have passed laws, or have legislation pending, addressing insurance concerns.
system: What happens during genetic testing for breast cancer?
output: A family pedigree is a chart that shows the genetic makeup of a person's ancestors, and is used to analyze inherited characteristics or diseases within a family. After outlining the family pedigree, a blood test will be performed to determine if you have a breast cancer gene. Keep in mind that the vast majority of breast cancer cases are not associated with a breast cancer gene. In addition, scientists do not know all of the genes that can cause breast cancer, so doctors can only test you for the known genes. When someone with a cancer diagnosis and a family history of the disease has been tested and found to have an altered BRCA1 or BRCA2 gene, the family is said to have a "known mutation." If an association between the development of breast cancer and a breast cancer gene is made, then all family members willing to participate in genetic testing are asked to give a sample of blood. For many people, knowing their test results is important because this information may help to guide future health care decisions for themselves and their families.
system: What are my options if I have a "cancer gene"?
output: Women in high-risk categories (first-degree relative with breast cancer, prior abnormal breast biopsy results with atypical ductal hyperplasia or lobular hyperplasia or lobular carcinoma in situ) and carriers of the genes associated with breast cancer should consider starting regular breast cancer screening at age 25 or 10 years earlier than the age of the youngest person with breast cancer at the time of their diagnosis. Some women choose preventive (prophylactic) mastectomy to decrease the chances of developing breast cancer, although this doesn't offer complete protection. Another approach includes using the anti-estrogen drugs: Tamoxifen, useful in premenopausal and post-menopausal women Raloxifene ( Evista), used to treat osteoporosis; useful only in post-menopausal women Exemestane ( Aromasin), an aromatase inhibitor; useful only in post-menopausal women Genetic testing is not 100% accurate.
system: What are some questions to consider about breast cancer and genetic testing?
output: Here are some questions to consider when thinking about genetic testing: Am I prepared to cope with the result? Are my family members also prepared, including my children and my spouse? What are my goals for testing? How would I use my test results? What will I do differently if the results are positive, or if they are negative? Whom will I share my results with? Would a positive test result change relationships with my family?
system: What are the benefits of genetic testing for breast cancer?
output: For some women, the benefits of genetic testing include the ability to make informed medical and lifestyle decisions while reducing the anxiety of not knowing their genetic background. Another benefit is the ability to make a proactive decision regarding prevention with both medications and prophylactic surgery. In addition, many women are able to participate in medical research that may in the long run decrease their risk of death from breast cancer.
system: Should I be tested for genetic mutations of breast cancer?
output: You may want to discuss genetic testing with your doctor if any of the following scenarios apply to you: You have two or more blood relatives -- mother, sister, aunt, cousin, or daughter -- with premenopausal breast cancer or ovarian cancer diagnosed at any age. You have been diagnosed with breast cancer, especially if it was diagnosed before you reached menopause, and also have a blood relative with breast or ovarian cancer, or if you have cancer in both breasts. You have been diagnosed with ovarian cancer and you have blood relatives who have had ovarian or breast cancer. You are related to someone (male or female) who has a BRCA1 or BRCA2 mutation. You are of Ashkenazi Jewish descent and you have blood relatives who have had breast or ovarian cancer, or you have had breast or ovarian cancer.
system: When can I return to regular activities if I have heart failure?
output: You can resume your regular activities as soon as you feel better, but follow your doctor's guidelines. Increase your activities slowly, and always listen to your body so you know when it's time to take a rest break.
system: When can I go back to work if I have heart failure?
output: If you have been in the hospital for your heart failure, your doctor will tell you how soon you can return to work after you go home. Your return to work will be based on your overall health, symptoms, and your rate of recovery.
system: What are some energy conserving tips for those with heart failure?
output: Simplify your tasks and set realistic goals. Don't think you have to do things the same way you've always done them. Plan your activities ahead of time. Do not schedule too many activities to do in one day. Do the things that take more energy when you are feeling your best. If needed, rest before and after activities. If you become tired during an activity, stop and rest. You may need to finish it on another day or when you feel less tired. Also, do not plan activities right after a meal. Get a good night's sleep. Be careful not to nap too much during the day or you might not be able to sleep at night. Ask for help. Divide the tasks among family and friends. If needed, use devices and tools that assist you, such as a walker, shower chair, hand-held shower head, bedside toilet, or long-handled tools for dressing (such as a shoe horn). Wear clothes that have zippers and buttons in the front so you don't have to reach behind you. Do all of your grooming (shaving, drying your hair, etc.) while sitting. If your doctor says it's OK, you may climb steps. You may need to rest part of the way if you become tired. Try to arrange your activities so you do not have to climb up and down stairs many times during the day. Avoid extreme physical activity. Do not push, pull, or lift heavy objects (more than 10 pounds). For more energy-saving tips, tell your doctor you would like to speak to an occupational therapist or cardiac rehabilitation specialist. Sometimes, cardiac rehabilitation can help increase your energy levels and help you get your strength back.
system: When can you return to work if you have heart failure?
output: Your return to work will be based on your overall health, symptoms, and your rate of recovery. You should try to work as long as you are able. If you have a job that requires a lot of physical work, you may need to change some of your job-related activities. This may involve job re-training or taking disability. Talk to your doctor about the type of job you have. Your doctor can help you decide if your job will affect your heart condition and if you need to make changes.
system: What are some traveling tips for those with heart failure?
output: By following these traveling tips, your vacation will be more enjoyable: Always take all of your medications with you and make sure you have enough medications to last throughout your trip. If you are traveling by plane, carry your medications with you. Never check them with your luggage. You may need a letter from your doctor that verifies all of your medications, especially if you are traveling internationally. Pack this letter with your drugs. Always wear your Emergency Medical Identification. Make sure you have your doctor's phone number. Be careful to avoid infection when traveling. In areas where the water might be unsafe, drink bottled water or other beverages (order beverages without ice). Swim only in chlorinated pools. Select food with care to avoid illness.
system: What can help make your transition back to work easier if you have heart failure?
output: The following tips should make your transition back to work easier. Plan periods of rest. Be sure to get plenty of rest. You may need to plan at least one rest period every day. When you rest, keep your feet up to keep the swelling in your legs down. Conserve your energy. Using less energy with daily tasks can help you have more energy to do more activities during the day. You may need to cut down on some of your activities or use energy-saving devices or techniques. If daily self care or home care activities are too tiring, tell your doctor.
system: How do you handle sexual issues caused by heart failure?
output: Here are some tips to help you and your loved one deal with the physical and emotional challenges of sexual relationships: Talk openly with your partner. Find different ways to show affection. Have sex when you are rested and physically comfortable. Have realistic performance expectations. Talk to your doctor about your concerns.
system: What are some tips for addressing emotions for those with heart failure?
output: Get out and walk every day. Keep up with activities or hobbies you enjoy. Share your feelings with your spouse, therapist, friend, or clergy person. Get a good night's sleep. Follow your treatment plan. Set and follow a realistic daily schedule. Here are some tips to help you and your loved one deal with the physical and emotional challenges of sexual relationships: Talk openly with your partner.
system: What are some tips for confronting sexual issues for those with heart failure?
output: By making lifestyle changes, you can take an active role in treating your heart failure while maintaining a productive life. Do the things that take more energy when you are feeling your best. Here are some tips to help you deal with emotional blues: Get dressed every day. Have realistic performance expectations. You may need to modify your sexual practices to decrease the energy required. Be caring, loving, and honest with each other. Your medications may affect arousal and sexual performance. Talk to your doctor about your concerns.
system: How are warts and bacterial infections complications of hyperhidrosis?
output: Warts and bacterial infections.
system: What is athlete's foot (tinea pedis) as a complication of hyperhidrosis?
output: Similar to jock itch, athlete's foot is a fungal infection of the feet. The fungus thrives in moist conditions. Athlete's foot often starts in between the toes, where excessive sweating may be severe.
system: What are social and emotional complications of hyperhidrosis?
output: They avoid social and professional opportunities because of embarrassment. Many also report difficulties in their romantic lives because of excessive sweating.
system: What is maceration as a complication of hyperhidrosis?
output: This is a fancy word for the mushy, wet appearance skin gets when it's continually moist. This general skin breakdown can lead to other skin conditions, which are usually mild.
system: What is jock itch (tinea cruris) as a complication of hyperhidrosis?
output: This fungal infection takes hold in the folds of the groin. Heavy sweating creates a continuous moist environment that can make jock itch more likely.
system: How is body odor (bromhidrosis) a complication of hyperhidrosis?
output: Body odor (bromhidrosis). It's the substances skin bacteria create when they come in contact with sweat. The sweat in the underarm and genital areas is most prone to create body odor. Keeping these areas clean and dry can help, but it can also be difficult for people with hyperhidrosis.
system: How much Ampyra should I take?
output: Take only the dose your doctor prescribes. If you miss a dose, don't double up on the next one. If you take a higher dose or take them less than 12 hours apart, you can increase your risk of a seizure. If that happens, stop taking the drug and call your doctor right away.
system: What are the most common side effects of Ampyra?
output: The most common ones include: Urinary tract infections Trouble sleeping Dizziness Headache Nausea Weakness Back pain Balance problems Irritation of the nose and throat, or a sore throat Burning, tingling, or itching on the skin Indigestion Constipation or diarrhea Some people also had relapses of their MS when they took the drug.
system: How does Ampyra improve the body's electrical signals to treat multiple sclerosis?
output: Ampyra helps electrical signals move better along the nerves in your brain and spinal cord. When you have MS, your nerves lose the protective coating, called myelin, that helps messages zip up and down your body. That means your muscles don't get clear signals that tell them when and how to move. Ampyra restores the flow of those signals and helps your nerves send their messages more effectively.
system: Do people have relapses of multiple sclerosis after taking Ampyra?
output: The most common ones include: Urinary tract infections Trouble sleeping Dizziness Headache Nausea Weakness Back pain Balance problems Irritation of the nose and throat, or a sore throat Burning, tingling, or itching on the skin Indigestion Constipation or diarrhea Some people also had relapses of their MS when they took the drug. Let your doctor know if you have any side effects.
system: What are the side effects of Ampyra for multiple sclerosis (MS)?
output: The most common ones include: Urinary tract infections Trouble sleeping Dizziness Headache Nausea Weakness Back pain Balance problems Irritation of the nose and throat, or a sore throat Burning, tingling, or itching on the skin Indigestion Constipation or diarrhea Some people also had relapses of their MS when they took the drug. Let your doctor know if you have any side effects.
system: How does Ampyra work to treat multiple sclerosis (MS)?
output: Ampyra helps electrical signals move better along the nerves in your brain and spinal cord. When you have MS, your nerves lose the protective coating, called myelin, that helps messages zip up and down your body. That means your muscles don't get clear signals that tell them when and how to move. Ampyra restores the flow of those signals and helps your nerves send their messages more effectively.
system: How does dalfampridine (Ampyra) treat multiple sclerosis (MS)?
output: About three-fourths of people with MS have trouble walking. It can be one of the most challenging parts of the condition. Dalfampridine ( Ampyra) is a medication that helps you get around more easily. Unlike other MS treatments, it won't keep symptoms from getting worse or change the course of the disease -- it's just intended to improve how you walk.
system: How do I take Ampyra for multiple sclerosis (MS)?
output: You'll need a prescription from your doctor. You take one 10-milligram tablet twice a day, 12 hours apart. You should never take more than one pill at once or more than two in 24 hours. You can take Ampyra with or without food. Swallow the tablets whole. Don't break, crush, chew, or dissolve them before you take them. That could release the medication too fast in your body, possibly causing a seizure. Take only the dose your doctor prescribes. If you miss a dose, don't double up on the next one. If you take a higher dose or take them less than 12 hours apart, you can increase your risk of a seizure. If that happens, stop taking the drug and call your doctor right away.
system: How does dalfampridine (Ampyra) treat multiple sclerosis?
output: Unlike other MS treatments, it won't keep symptoms from getting worse or change the course of the disease -- it's just intended to improve how you walk. Ampyra restores the flow of those signals and helps your nerves send their messages more effectively.
system: Do you need to take Ampyra with food?
output: Swallow the tablets whole. Don't break, crush, chew, or dissolve them before you take them. That could release the medication too fast in your body, possibly causing a seizure. If you take a higher dose or take them less than 12 hours apart, you can increase your risk of a seizure.
system: When should I not take Ampyra to treat multiple sclerosis?
output: Unlike other MS treatments, it won't keep symptoms from getting worse or change the course of the disease -- it's just intended to improve how you walk. You should not take the drug if you: Are taking compounded 4-aminopyridine (fampridine, 4- AP) Have had seizures before Have moderate to severe kidney problems Tell your doctor if you: Have other medical problems, like urinary tract infections Are pregnant or want to have a baby Are breastfeeding or plan to start You should also let your doctor know if you take any other prescription or over-the-counter meds, including any vitamins and supplements.
system: How much omega-3 fish oil is safe?
output: The AHA says taking up to 3 grams of fish oil daily in supplement form is considered safe. Don't take more than that unless you discuss it with your doctor first.
system: What should you know about omega-3 fish oil?
output: Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids.
system: What should you do if you want to take higher doses of omega-3 fish oil?
output: If you want to take higher doses of omega-3 fish oil supplements, talk to your doctor first. Your doctor can guide you in supplementing your diet with omega-3 fish oil. Also, your doctor can monitor all aspects of your health if you take higher doses of fish oil. For people with very high triglyceride levels, prescription omega-3 preparations are also available.
system: What are the benefits of taking omega-3 fish oil?
output: Findings show omega-3 fatty acids may help to: Lower blood pressure Reduce triglycerides Slow the development of plaque in the arteries Reduce the chance of abnormal heart rhythm Reduce the likelihood of heart attack and stroke Lessen the chance of sudden cardiac death in people with heart disease The American Heart Association ( AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week.
system: What are the side effects with omega-3 fish oil?
output: Side effects from omega-3 fish oil may include: A fishy taste in your mouth Fishy breath Stomach upset Loose stools Nausea Taking more than 3 grams of fish oil daily may increase the risk of bleeding.
system: What other medications can be used to treat dry eyes?
output: Other medications andnutrition: You can use steroid eye drops, for short periods, along with long-term measures. Adding fish oil or omega-3 to your diet or can also help.
system: How does nondissolving punctal plugs and punctal occlusion by cautery treat dry eyes?
output: If temporary plugs work well, your doctor may move to longer-lasting ones or may go right to a long-lasting plug. Or he or she could choose a procedure called cautery. You might get g a drug that relaxes you, then use a special tool to burn the opening shut. The scar that forms makes a permanent plug. These measures increase your tear level by blocking the âdrainpipeâ through which tears usually go from your eye to your nose. Tear plugs are easy to remove, but sometimes they come out on their own or fall down the tear drain. They can make your eyes feel better and lower your need for artificial tears.
system: How does liftegrast (Xiidra) treat dry eyes?
output: These drops are taken twice daily to kick-start tear production.