laomobai/llama3-1 huggingface dataset:
system: What is the best natural way to prevent colds?
output: To prevent colds the natural way, it's best to make sure you've got a well-nourished immune system. Dark green foods like spinach are loaded with vitamins A and C. Salmon is a great source of omega-3 fatty acids, which fight inflammation. Low-fat yogurt may help stimulate the immune system.
system: Which over-the-counter medicines help for cold symptoms?
output: Over-the-counter cold medicines can offer relief from aches and fever. Aspirin. Decongestants can help make breathing easier by shrinking swollen mucous membranes in the nose. Use for no more than two or three days. Saline nasal sprays can also open breathing passages and may be used freely. Cough preparations are not hugely effective. For minor coughs, water and fruit juices probably help the most. The FDA and manufacturers now say that over-the-counter cough and cold medicines should not be given to children under age 4. Gargling with salt water can help relieve a sore throat.
system: Is there a cure for the common cold?
output: Avoid drinks like coffee, tea, and colas with caffeine. They may rob your system of fluids. As for eating, follow your appetite. If you're not really hungry, try eating simple foods like white rice or broth. Use for no more than two or three days.
system: What are signs that you are too drowsy to drive safely?
output: Since drowsiness is the brain's last step before falling asleep, driving while drowsy can -- and often does -- lead to disaster.
system: What are the effects of lack of sleep?
output: Too little sleep may cause: Memory problems Feeling depressed A weakening of your immune system, increasing your chance of becoming sick Increase in perception of pain Many studies make it clear that sleep deprivation is dangerous.
system: Why is sleep deprivation sometimes dangerous?
output: Eventually, your body will demand that the debt be repaid. Sleep-deprived people who are tested by using a driving simulator or by performing a hand-eye coordination task perform as badly as or worse than those who are intoxicated. Sleep deprivation also magnifies alcohol's effects on the body, so a fatigued person who drinks will become much more impaired than someone who is well rested.
system: What can happen if athlete's foot is untreated?
output: If not treated properly and promptly, athlete's foot can be very stubborn. Even when treated with antifungal drugs, the infection may take several weeks to disappear and may come back after treatment. Most of the time it responds well to these over-the-counter interventions. However, more severe cases may need to be seen by a doctor.
system: What is contact dermatitis?
output: Contact Dermatitis Contact dermatitis happens when your skin reacts badly to something that touches it. You might get it on your scalp from shampoos or other hair products. Or you could get it from a poison oak leaf brushing against your head. It causes patches of red, itchy, scaly skin. When it's severe, it also can lead to crusty, oozing sores.
system: How long does it take for contact dermatitis sores to go away?
output: If you stay away from the thing that triggered the rash, it should go away in 2 to 4 weeks. So if symptoms start just after you try a new hair product, switch to a different brand to see if that helps. Your doctor also can do skin tests to help figure out what's causing the problem.
system: What is seborrheic dermatitis?
output: Seborrheic Dermatitis You probably know about the mildest form of this type of eczema -- dandruff. But it also can cause scaly, itchy patches on your scalp that can ooze and scab over. Symptoms tend to come and go and may be worse in winter.
system: How do I get rid of folliculitis?
output: If it lasts more than a few days, see your doctor. You might need an antibiotic cream or other treatment, depending on what's causing it. Lice These tiny bugs don't usually cause head sores themselves. But they can make your scalp very itchy.
system: How do I get rid of scalp ringworm?
output: But it also can affect adults. The best treatment is usually prescription medicine you take by mouth. Ringworm creams and powders don't tend to work on the scalp.
system: What are less common causes for scalp sores?
output: Other Causes They're not as common, but lots of other conditions can cause head and scalp sores. They include acne, viruses like chickenpox, and a group of rare autoimmune diseases called pemphigus, which happen when your immune system attacks healthy cells.
system: When should I see a doctor about the sores on my head?
output: Most aren't serious. It's a good idea, though, to see your doctor if they bother you. This is especially true if: Your head sores last more than a few days or won't heal. You have a lot of sores or they keep coming back. You've noticed any changes in the shape, size, or color of bumps or lumps on your scalp.
system: What is scalp ringworm?
output: Scalp Ringworm Ringworm is not a real worm. It's a common infection caused by a fungus. Ringworm goes by different names depending on where it is on your body. It's known as jock itch and athlete's foot. When it's on your head, it's called tinea capitis. It causes patches of itchy skin and hair loss that may get worse over time. You also may get a painful, pus-filled sore called a kerion on your scalp.
system: What happens if something bad gets in my hair follicle?
output: Folliculitis If bacteria, a virus, or fungus gets into a hair follicle, you can get this kind of infection. It may look and feel like a pimple, a painful red bump with or without a white head.
system: How can I treat seborrheic dermatitis?
output: But some things like special shampoos, medicines, and creams can help with the symptoms.
system: How do I get rid of lice?
output: Special over-the-counter shampoos may be enough to get rid of them. Talk to your doctor about other treatments if shampoos don't do the trick.
system: Will lice make my head sore?
output: Lice These tiny bugs don't usually cause head sores themselves. But they can make your scalp very itchy. And scratching can lead to painful and even infected sores. If you have lice, you may notice their eggs (about the size of pinhead) attached firmly to shafts of hair. You also may see the bugs, which are about the size of a sesame seed.
system: How do I treat scalp psoriasis?
output: Scalp Psoriasis This condition can cause patches of red, flaky skin on your scalp. Special shampoos with coal tar or salicylic acid can help control it.
system: What is causing the sores on my head?
output: Unless you're skilled at taking back-of-the-head selfies, they also can be hard to see. What causes these lumps and bumps that can make things like brushing your hair painful? It can be anything from minor local infections to signs of a health condition that can affect your whole body. These sores can be crusty and scabby, too.
system: Do nutrients and diet effect the quality of my eyesight?
output: A well balanced diet will provide most of what normal adults need. Foods rich in omega fatty acids, and leafy green veggies contain lots of valuable nutrients. Vitamins A, C, and E are essential for good eyesight. Lutein and zeaxanthin may protect the macula and retina. Watch your weight, blood pressure, and cholesterol levels. If you smoke, stop! Smoking is a major risk factor in the development of macular degeneration. If you have diabetes, you need to schedule regular eye exams and carefully monitor your blood sugar levels. Look away from your work, close your eyes, or simply stare off into space.
system: When do signs of autism spectrum disorder (ASD) show up?
output: There are common signs of the disorder, and a child with ASD might show any of the following behaviors: Has trouble relating to others Avoids eye contact Prefers to be alone Dislikes being embraced Repeats words, phrases, or actions Has trouble expressing needs and emotions Doesn't get signals from body language, tone of voice, and expressions Needs routines Is sensitive to smell, taste, or sound Experts don't fully understand all of the causes of autism spectrum disorder.
system: What are the symptoms of autism spectrum disorder (ASD)?
output: There are common signs of the disorder, and a child with ASD might show any of the following behaviors: Has trouble relating to others Avoids eye contact Prefers to be alone Dislikes being embraced Repeats words, phrases, or actions Has trouble expressing needs and emotions Doesn't get signals from body language, tone of voice, and expressions Needs routines Is sensitive to smell, taste, or sound Experts don't fully understand all of the causes of autism spectrum disorder.
system: What are the causes of autism spectrum disorder (ASD)?
output: There are common signs of the disorder, and a child with ASD might show any of the following behaviors: Has trouble relating to others Avoids eye contact Prefers to be alone Dislikes being embraced Repeats words, phrases, or actions Has trouble expressing needs and emotions Doesn't get signals from body language, tone of voice, and expressions Needs routines Is sensitive to smell, taste, or sound Experts don't fully understand all of the causes of autism spectrum disorder. It seems to be genetic, mostly. And it usually involves more than one gene, so it's complicated. For instance: A person is more likely to be on the spectrum if a brother, sister, or parent is. But it doesn't always run in families. About 10% of kids with ASD have a form of genetic disorder such as Down syndrome and fragile X syndrome.
system: How common are gallstones?
output: About a million new cases of gallstones are diagnosed in the U. S. each year. For reasons that are still unclear, women are two times more likely than men to be afflicted. Native Americans have the highest rates of gallstones in the U. S. because they have a genetic disposition to secrete high levels of cholesterol in bile (a contributing factor to gallstones.) Mexican- Americans also have high rates of gallstones. Gallstones are also more common in people over age 60, in those who are obese or have lost a lot of weight in a short amount of time, in those who have diabetes or sickle cell disease, and in women who have had multiple pregnancies and who take hormone replacement therapy or birth control pills.
system: What should you know about gallstones?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } These deposits may be as small as a grain of sand or as large as a golf ball; they may be hard or soft, smooth or jagged. You may have several gallstones or just one. Some 30 million American adults suffer from gallstones. Yet most of those who have the condition do not realize it. In this case, what you don't know probably won't hurt you; gallstones that are simply floating around inside the gallbladder generally cause no symptoms and no harm. These "silent" stones usually go unnoticed unless they show up in an ultrasound exam conducted for some other reason. However, the longer a stone exists in the gallbladder, the more likely it is to become problematic. People who have gallstones without symptoms have 20% chance of having an episode of pain during their lifetime. The primary function of the gallbladder is to store bile, a brown or yellowish fluid that helps the body break down fatty food.
system: What are examples of commonly used prescription drugs associated with serious alcohol interactions?
output: These include medications used for: Allergies, colds, and flu Angina and coronary heart disease Anxiety and epilepsy Arthritis Blood clots Cough Depression Diabetes Enlarged prostate Heartburn and indigestion High blood pressure High cholesterol Infections Muscle pain Nausea and motion sickness Pain, fever, and inflammation Seizures Severe pain from injury, post-surgical care, oral surgery, and migraine Sleep problems Examples of commonly used prescription drugs associated with serious alcohol interactions include heart medications, which can cause rapid heartbeat and sudden changes in blood pressure; nonsteroidal anti-inflammatory drugs ( NSAIDs), which can increase risk of heart attacks, strokes, ulcers and stomach bleeding; blood-thinning medications, which can lead to internal bleeding; and sleep medications, which can lead to impaired breathing, drowsiness, motor control, and unusual behavior.
system: What are symptoms of Pompe disease for adults?
output: This could look like: Trouble eating and not gaining weight Poor head and neck control Rolling over and sitting up later than expected Breathing problems and lung infections Enlarged and thickening heart or heart defects Enlarged liver Enlarged tongue If you're older when symptoms start -- as late as an adult in your 60s -- it's known as late-onset Pompe disease. This type tends to move slowly, and it doesn't usually involve your heart. You might notice: Feeling weak in the legs, trunk, and arms Shortness of breath, a hard time exercising, and lung infections Trouble breathing while you sleep A big curve in your spine Enlarged liver Enlarged tongue that makes it hard to chew and swallow Stiff joints Many symptoms are similar to other medical conditions.
system: How do myozyme and lumizyme work to help with Pompe disease?
output: Two medications replace the missing protein and help your body process sugar correctly. You take them by injection. Myozyme, for babies and children Lumizyme Living with Pompe disease can be challenging.
system: What are symptoms of Pompe disease for babies?
output: A baby between a few months old and age 1 has early-onset, or infantile, Pompe disease. This could look like: Trouble eating and not gaining weight Poor head and neck control Rolling over and sitting up later than expected Breathing problems and lung infections Enlarged and thickening heart or heart defects Enlarged liver Enlarged tongue If you're older when symptoms start -- as late as an adult in your 60s -- it's known as late-onset Pompe disease.
system: How can support groups help you with pompe disease?
output: Support groups can be a good source of practical tips, too. For example, if you have trouble eating, you can try adding thickeners to your food to make it safer to swallow. You might need to use a feeding tube to make sure you get enough nutrients.
system: What is Pompe disease?
output: Pompe disease causes muscle weakness and trouble breathing. It mostly affects the liver, heart, and muscles. You might hear Pompe disease called by other names such as GAA deficiency or type II glycogen storage disease ( GSD).
system: Where do you get Pompe disease?
output: You get Pompe disease from your parents. To get it, you have to inherit two flawed genes, one from each parent. You can have one gene and not have symptoms of the disease. What symptoms you have, when they start, and how much trouble they are can be very different for different people.
system: What do you need to know about living with Pompe disease?
output: Myozyme, for babies and children Lumizyme Living with Pompe disease can be challenging. You and your family may want to see a counselor to help you come to terms with what's happening, especially as your abilities change. A support group can also be a safe place to share your feelings and find understanding.
system: What do you need to know about Pompe disease?
output: If your doctor thinks you might have Pompe disease, it's often confirmed with these tests: Check a sample of muscle to see how much glycogen there is Check a blood sample to see how well the "bad" protein is working Look for the genetic problem that causes Pompe disease It can take about 3 months to diagnose Pompe disease in a baby.
system: Where can you find more information about Pompe disease?
output: You can find more information and connect with other people who have Pompe disease through the web site of the Acid Maltase Deficiency Association.
system: How do treatments affect people with Pompe disease?
output: Although it can happen to anyone, it's more common in African- American people and some Asian groups.
system: What happens when Pompe disease shows up later in life?
output: This might include: A cardiologist (heart doctor) A neurologist, who treats the brain, spinal cord, nerves, and muscles A respiratory therapist, who can help your lungs and breathing A nutritionist, who can help you eat to stay healthy Generally, the later in life the disease shows up, the slower it moves. Babies can be treated, but because their symptoms are more intense and progress quickly, they usually don't live for more than a year. With late-onset Pompe disease, the muscle weakness gets worse over time and will eventually lead to serious breathing problems, perhaps many years later.
system: What should you ask your doctor after being diagnosed with Pompe disease?
output: What treatments are best for me now? Is there a clinical trial that would be good for me? Do these treatments have side effects? What can I do about them? How do we check on my progress? Are there new symptoms I should watch for? How often should I see you?
system: What will the doctor ask you to figure out if you have Pompe disease symptoms?
output: You might notice: Feeling weak in the legs, trunk, and arms Shortness of breath, a hard time exercising, and lung infections Trouble breathing while you sleep A big curve in your spine Enlarged liver Enlarged tongue that makes it hard to chew and swallow Stiff joints Many symptoms are similar to other medical conditions. To help figure out what's going on, your doctor may ask: Do you feel weak, fall often, or have trouble walking, running, climbing stairs, or standing up? Do you have a hard time breathing, especially at night or when you lie down? Do you get headaches in the morning? Are you often tired during the day? When you were a child, what kinds of health problems did you have? Does or did anyone else in your family have troubles like these, too?
system: What tests are done to diagnose Pompe disease?
output: If your doctor thinks you might have Pompe disease, it's often confirmed with these tests: Check a sample of muscle to see how much glycogen there is Check a blood sample to see how well the "bad" protein is working Look for the genetic problem that causes Pompe disease It can take about 3 months to diagnose Pompe disease in a baby. You might need to use a feeding tube to make sure you get enough nutrients.
system: Which specialists can help you manage your symptoms of Pompe disease?
output: You can have one gene and not have symptoms of the disease. This might include: A cardiologist (heart doctor) A neurologist, who treats the brain, spinal cord, nerves, and muscles A respiratory therapist, who can help your lungs and breathing A nutritionist, who can help you eat to stay healthy Generally, the later in life the disease shows up, the slower it moves.
system: What is glucosamine?
output: There are two main types: hydrochloride and sulfate. The glucosamine in your body helps keep up the health of your cartilage -- the rubbery tissue that cushions bones at your joints. But as you get older, your levels of this compound begin to drop, which leads to the gradual breakdown of the joint.
system: When is glucosamine useful?
output: Some studies show it gives relief for mild to moderate knee osteoarthritis, and it may work for other joints, too.
system: How much glucosamine should you take?
output: Ask your doctor what he recommends for you. Some experts suggest you take it with meals to prevent an upset stomach.
system: What does glucosamine do?
output: The glucosamine in your body helps keep up the health of your cartilage -- the rubbery tissue that cushions bones at your joints. But as you get older, your levels of this compound begin to drop, which leads to the gradual breakdown of the joint. There's some evidence that glucosamine sulfate supplements help counteract this effect, although experts aren't sure how.
system: Can you get glucosamine naturally from foods?
output: Although glucosamine sulfate supplements are often manufactured from the shells of shellfish, there aren't any natural food sources of glucosamine.
system: What are possible side effects of glucosamine?
output: If you're looking for a supplement that may ease your joint pain, glucosamine might be worth a try. You're more likely to get them if you take high doses. They may include things like: Upset stomach Heartburn Drowsiness Headache Risks.
system: What will your doctor do if you swallowed an object by accident?
output: The doctor may order X-rays to locate the object in the body. The doctor may try to remove it. In most cases, swallowed objects pass through the system without causing injury or requiring surgery.
system: What are conditions that can seem like food poisoning but aren't?
output: A host of other conditions can lead to many of the same symptoms of food poisoning. Most common is gastroenteritis, which is caused by a virus. Others include gallbladder problems, pancreatitis, and inflammatory bowel disease. So figuring out if you have food poisoning is as much about the timing as it is about the symptoms themselves.
system: When would you get blood tests if you have food poisoning?
output: Blood tests can detect the bacteria Listeria monocytogenes and the hepatitis A virus. Specific blood tests can tell how sick you are by looking for inflammation and signs that you're dehydrated.
system: How can blood tests help check for food poisoning?
output: But they aren't always necessary and don't confirm every case. Blood tests may be ordered if your doctor thinks the infection has spread into the blood. Blood tests can detect the bacteria Listeria monocytogenes and the hepatitis A virus. Specific blood tests can tell how sick you are by looking for inflammation and signs that you're dehydrated. Stool or blood tests can check for toxins, such as for botulism, which can be deadly.
system: What are delayed symptoms of food poisoning?
output: Dehydration can make you dizzy when you stand up. But different organisms work at different speeds. For example, Staphylococcus aureus can give you cramps, diarrhea, and nausea in as little as 30 minutes after you eat or drink. This bacterium grows in meats, eggs, and cream that haven't been refrigerated properly. Another, far less common, cause of foodborne illness is the hepatitis A virus. It can lie in wait as long as 50 days before making itself known. You can get the virus through foods and drinks that have been in contact with sewage water. You're more likely to get the virus when traveling in developing countries.
system: What conditions can look like food poisoning?
output: Dehydration can make you dizzy when you stand up. A host of other conditions can lead to many of the same symptoms of food poisoning. Most common is gastroenteritis, which is caused by a virus. Others include gallbladder problems, pancreatitis, and inflammatory bowel disease.
system: How can stool cultures help check for food poisoning?
output: Stool cultures are the most common lab test for food poisoning. Your doctor may order one if you have a fever or intense stomach pain along with other symptoms. She may also order one if you have symptoms that linger. A sample of your stool can help tell if your sickness is related to bacteria. Stool tests aren't always accurate, and they can take several days to come back. Stool or blood tests can check for toxins, such as for botulism, which can be deadly. A host of other conditions can lead to many of the same symptoms of food poisoning.
system: What other treatments are available for men with diabetes and erectile dysfunction?
output: Additional treatments men with diabetes might want to consider include intracavernous injection therapy, vacuum erection (not constriction) devices, venous constriction devices (for venous leak syndrome), intraurethral therapy, penile prostheses (inflatable and malleable), and sex therapy.