laomobai/llama3-1 huggingface dataset:
system: What is a good recipe for a spicy seasoning?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: Why are herbs and spices good for people with diabetes?
output: Garlic Garlic powder Lemon or lime juice Marjoram Mint No-salt seasoning blends Nutmeg Onion powder Oregano Paprika Parsley Pepper Pimiento Rosemary Sage Savory Thyme Homemade herb and spice blends can help you cut down on your salt use.
system: What are the ingredients for saltless surprise to help lower your salt intake if you have diabetes?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: What are some tips to lower the amount of salt in your diet if you have diabetes?
output: For favorite recipes, you may need to use other ingredients and delete or decrease the salt you would normally add. You can take salt out of most recipes, but don't try it if the recipe calls for yeast. Try orange or pineapple juice as a base for meat marinades. Avoid canned soups, entrees, and vegetables; pasta and rice mixes; frozen dinners; instant cereal; and pudding, gravy, and sauce mixes. Select frozen entrees that have fewer than 600 milligrams of sodium per serving (140 mg of sodium per serving is considered low sodium). Check the nutrition facts label on the package for sodium content. Limit yourself to one frozen entree per day. Use fresh, frozen, or no-added-salt canned vegetables. You can use low-sodium canned soups. Avoid mixed seasonings and spice blends that include salt, such as garlic salt. After about 2 weeks, your body will adjust and you will not miss the added salt in your diet.
system: Which high-salt foods should be avoided for people with diabetes?
output: Getting too much sodium can raise your blood pressure, too. So your doctor or dietitian may ask you to limit or avoid these high-salt foods: Salt and seasoned salt (or salt seasonings) Boxed mixes of potatoes, rice, or pasta Canned meats Canned soups and vegetables (with sodium) Cured or processed foods Ketchup, mustard, salad dressings, other spreads, and canned sauces Packaged soups, gravies, or sauces Pickled foods Processed meats: lunch meat, sausage, bacon, and ham Olives Salty snack foods Monosodium glutamate or MSG (often added to Chinese food) Soy and steak sauces If you have diabetes, these tips can help you lower the amount of salt in your diet: Use fresh ingredients or foods with no salt added.
system: What is a good recipe for herb seasoning?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: What is a good recipe for a spicy salt-free substitute?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: What are the ingredients for herb seasoning to help lower your salt intake if you have diabetes?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: Which foods should you avoid if you have diabetes?
output: Getting too much sodium can raise your blood pressure, too. So your doctor or dietitian may ask you to limit or avoid these high-salt foods: Salt and seasoned salt (or salt seasonings) Boxed mixes of potatoes, rice, or pasta Canned meats Canned soups and vegetables (with sodium) Cured or processed foods Ketchup, mustard, salad dressings, other spreads, and canned sauces Packaged soups, gravies, or sauces Pickled foods Processed meats: lunch meat, sausage, bacon, and ham Olives Salty snack foods Monosodium glutamate or MSG (often added to Chinese food) Soy and steak sauces If you have diabetes, these tips can help you lower the amount of salt in your diet: Use fresh ingredients or foods with no salt added.
system: Which desserts should you have if you have diabetes?
output: Desserts Select fresh fruits, ices, sherbet, gelatin, and plain cakes.
system: What are the ingredients for spicy blend to help lower your salt intake if you have diabetes?
output: Spicy Blend 2 tablespoons dried savory, crumbled 1/4 teaspoon freshly ground white pepper 1 tablespoon dry mustard 1/4 teaspoon ground cumin 2 1/2 teaspoons onion powder 1/2 teaspoon garlic powder 1/4 teaspoon curry powder Saltless Surprise 2 teaspoons garlic powder 1 teaspoon basil 1 teaspoon oregano 1 teaspoon powdered lemon rind or dehydrated lemon juice Herb Seasoning 2 tablespoons dried dill weed or basil leaves, crumbled 1 teaspoon celery seed 2 tablespoons onion powder 1/4 teaspoon dried oregano leaves, crumbled A pinch of freshly ground pepper Spicy Seasoning 1 teaspoon cloves 1 teaspoon pepper 2 teaspoons paprika 1 teaspoon coriander seed (crushed) 1 tablespoon rosemary These tips will help you limit salt while eating out at restaurants: Appetizers Select fresh fruit or vegetables.
system: What is surgical menopause?
output: Surgical menopause occurs when a premenopausal woman has her ovaries surgically removed in a procedure called a bilateral oophorectomy. This causes an abrupt menopause, with women often experiencing more severe menopausal symptoms than they would if they were to experience menopause naturally. In most cases, bilateral oophorectomy is performed because of cancer, including cervical, endometrial (cancer of the uterus), and ovarian cancer. However, it may occasionally be done to treat noncancerous conditions such as uterine fibroids, endometriosis, or infections.
system: What medical treatments can cause menopause?
output: Medical treatments such as chemotherapy and pelvic radiation therapy can cause menopause by damaging the ovaries. However, not all premenopausal women undergoing these procedures will experience induced menopause. Additionally, even if the ovaries are damaged, the damage is not always permanent.
system: How does menopause vary?
output: Some women experience induced menopause as a result of surgery or medical treatments, such as chemotherapy and pelvic radiation therapy.
system: What is natural menopause?
output: For women undergoing natural menopause, the process is described in three stages: perimenopause (premenopause), menopause, and postmenopause. Additionally, even if the ovaries are damaged, the damage is not always permanent.
system: Aside from medication, are there other treatments for intractable hiccups?
output: Hypnosis Acupuncture If none of these treatments is effective, your doctor may suggest surgery. The procedure could temporarily or permanently block the phrenic nerve in the neck. The phrenic nerve runs from the spinal cord to the diaphragm, causing it to contract and relax. This step is usually only taken when all other therapies have failed.
system: Are there things that can trigger intracable hiccups?
output: Treatments to stop intractable hiccups can involve medications, non-medical therapies, or surgery.
system: What medications are used to treat intractable hiccups?
output: All medications used for hiccups can cause side effects, so talk to your doctor about which one may be the best one for you. Medications used to treat intractable hiccups include: Baclofen ( Gablofen, Lioresal) a muscle relaxant Chlorpromazine a medicine used to treat psychiatric illnesses Haloperidol, a type of tranquilizer Metoclopramide ( Reglan), used to treat problems in the esophagus and GERD Anticonvulsant drugs such as phenytoin, valproic acid ( Depakene, Depakote, Depakote ® ER, Depakote ® Sprinkle), gabapentin ( Horizant, Neurontin), and carbamazepine ( Carbatrol, Epitol, Equetro, Tegretol) Sedatives Pain medication Stimulants Your doctor may prescribe one of these medications for several weeks, raising the dose until your hiccups decrease.
system: What are the health problems related to having hiccups for a long time?
output: It has also been known to cause irregular heartbeat and gastroesophageal reflux disease (also known as GERD), which occurs when the contents of your stomach come back up into your esophagus or mouth. Finding a cause for your intractable hiccups may be a long process.
system: What are persistent of protracted hiccups?
output: In extraordinarily rare cases, hiccups can last for more than a month.
system: How can you treat intractable hiccups?
output: They can also be associated with hundreds of conditions including the following: Diseases affecting the diaphragm (the muscle separating the chest and abdominal cavities), pneumonia, and pleurisy (a condition affecting the pleura, the inside membrane of the chest cavity and tissue around the lungs) Brain infections, injuries, tumors, or strokes Metabolic disorders (when your body can't break down certain nutrients into energy, causing a buildup) Gastrointestinal diseases affecting the esophagus, stomach, or small or large intestines Psychological problems such as hysteria, shock, fear, and certain mental conditions Liver problems Kidney disorders Medications including chemotherapy, benzodiazepines (type of depressants), corticosteroids (used to treat inflammation), barbiturates (type of depressants), morphine (pain medication), and anesthetics (make you unconscious or relieve pain) Surgery The most effective way to stop intractable hiccups is to find the root medical cause and address that issue. Treatments to stop intractable hiccups can involve medications, non-medical therapies, or surgery. Self-help techniques, such as sipping ice water, holding your breath, biting a lemon, swallowing sugar, breathing into a paper bag, or pulling your knees to your chest are usually tried first if no correctable cause can be found. Your treatment will depend on your case and your medical needs.
system: Is it possible for someone to have hiccups for more than a week?
output: In extraordinarily rare cases, hiccups can last for more than a month. These are known as âintractable hiccups.â Other terms to describe the same condition include âchronic hiccupsâ and âintractable singultusâ -- which is another way to say hiccups. The longest recorded case of intractable hiccups continued for 60 years. Intractable hiccups are very uncommon -- happening in about 1 in 100,000 people. You should see your doctor if you have hiccups that go on for longer than 48 hours. This could be a sign of a health problem.
system: How long might I need to take medication for my intractable hiccups?
output: Medications used to treat intractable hiccups include: Baclofen ( Gablofen, Lioresal) a muscle relaxant Chlorpromazine a medicine used to treat psychiatric illnesses Haloperidol, a type of tranquilizer Metoclopramide ( Reglan), used to treat problems in the esophagus and GERD Anticonvulsant drugs such as phenytoin, valproic acid ( Depakene, Depakote, Depakote ® ER, Depakote ® Sprinkle), gabapentin ( Horizant, Neurontin), and carbamazepine ( Carbatrol, Epitol, Equetro, Tegretol) Sedatives Pain medication Stimulants Your doctor may prescribe one of these medications for several weeks, raising the dose until your hiccups decrease. The dose may be slowly reduced until you can stop taking the medicine. Talk to your doctor if the hiccups return after you stop taking the medication.
system: What is the longest known case of hiccups?
output: The longest recorded case of intractable hiccups continued for 60 years.
system: What's causing my intractable hiccups?
output: Finding a cause for your intractable hiccups may be a long process. Intractable hiccups are not inherited, as most cases pop up in people without any family history. You'll have to talk to your doctor about your medical history and may have to go through blood tests, imaging, and other lab studies to find the cause. In rare cases, medication may not be effective in treating hiccups.
system: What are the symptoms of arterial clots?
output: Symptoms You may not have any at first. As the clot grows or blocks more of your blood flow, you might notice any of the following: Cold arm or leg Fingers or hands that feel cool to the touch Muscle pain or spasm in the affected area Numbness or tingling in your arm or leg Weakness of the affected limb Loss of color in the affected limb These form in your veins.
system: What can happen if deep vein thrombosis (DVT) is left untreated?
output: Left untreated, a DVT can turn into a pulmonary embolism. Call 911 if you have pain, swelling, or tenderness in your leg, and: You can't breathe. You have chest pain.
system: What type of blood clot is deep vein thrombosis (DVT)?
output: This is also called a âvenous thrombosis.â It's a blood clot that forms in a major vein deep in your body. It usually happens in your lower leg, thigh, or pelvis. But it can also form in other parts of your body, like your arm, brain, intestines, liver, or kidney.
system: What type of blood clot is pulmonary embolism?
output: It's a DVT that breaks off and travels up your leg to your lungs, where it gets stuck. It can be fatal.
system: What is superficial venous thrombosis?
output: This is a blood clot that forms in a vein close to the surface of the skin. They don't normally break loose and travel through the bloodstream.
system: What are the symptoms of superficial venous thrombosis?
output: Symptoms If your vein is near your skin's surface (superficial venous thrombosis), these may include: Painful, swollen, inflamed skin over the affected vein A vein that feels hard or painfully tender to the touch Red skin over the affected vein If you have a DVT, you may notice the following: The affected leg is swollen (sometimes both legs swell).
system: What are arterial clots?
output: These form in your arteries -- the blood vessels that carry blood away from your heart. Arterial clots block blood and oxygen from reaching your vital organs. They can lead to tissue damage. Often, they occur in your legs and feet. Sometimes, they happen in your brain, where they can lead to stroke. Or, they may form in your heart, where they can cause a heart attack. Arterial clots can also take root in your kidneys, intestines, or eyes, though this is rare.
system: Why are blood clots important?
output: Most of the time, your body breaks down the clot after your wound has healed. But sometimes, they don't dissolve on their own. Other times, clots form inside your blood vessels for no reason. When this happens, it can lead to serious health problems. There are two main types of clots: Thrombus: Blood clots can be stationary. That means they don't move. Embolus : Blood clots can also break loose. Doctors call these embolisms. They're dangerous because they can travel to other parts of the body Clots are also classified by where they form. This type of blood clot is a medical emergency. Call 911 if you have pain, swelling, or tenderness in your leg, and: You can't breathe.
system: How can men prevent genital itching?
output: Males should take the following steps to help avoid genital itching: Wash the penis well, including the area under the foreskin in uncircumcised men. Keep the area dry, since moisture in the genital area can lead to infections. Cornstarch powders during the summer may be helpful. Both males and females should take the following steps to help avoid genital itching: Wear loose, natural-fiber underwear and clothing. Change underwear at least every 24 hours. Keep the genital area clean and dry. Use mild soap and rinse well. Use mild, unscented laundry detergents to wash your underwear. Dry off thoroughly after bathing and swimming. Avoid staying in wet clothing for long periods of time. Avoid unprotected sex, especially if you are worried that you or your partner might have an infection.
system: Does acupuncture help with breast cancer treatment side effects?
output: A small study shows that acupuncture may help relieve hot flashes caused by some breast cancer treatments. Yoga, massage, and meditation have also been shown to decrease these hot flashes. Other benefits of acupuncture may include less vomiting, pain, and fatigue.
system: Is reiki good for relaxation if you have breast cancer?
output: Another form of energy medicine that is sometimes used in the treatment of breast cancer is reiki, a practice that comes from Japan. Practitioners pass their hands over a person's body to manipulate bioenergy. Most women who try reiki report feelings of relaxation and reduced pain, but no research has yet proved its benefits or shown how it works.
system: What questions do I need to ask my doctor before doing complementary treatment for breast cancer?
output: Ask your doctor these basic questions: What are the proven benefits of this complementary treatment? What are the "anecdotal" benefits reported by patients but not officially studied, such as less stress or better sleep? What are the risks, if any? Can this form of complementary treatment interfere with my standard breast cancer care?
system: Can you do yoga if you have breast cancer?
output: Complementary treatments can also help you feel empowered. Tai chi and qigong are both from China and are based on manipulating energy through gentle movement, a focus on breathing, and meditation. Women with breast cancer -- especially after surgery -- should look for a gentle style of yoga. Precautions: More athletic styles of yoga, such as power yoga, work the upper body. Depending on the type of treatment, these may not be good for some women. If you've had lymph nodes removed under one arm, there may be a risk of lymphedema. Ask your doctor these basic questions: What are the proven benefits of this complementary treatment?
system: Do herbs, supplements, and botanicals help treat breast cancer?
output: That's because there is a risk of swelling and excess fluid, a condition called lymphedema. Precautions: Talk with your doctor before taking any vitamin, mineral, or herbal supplements, especially in high doses. This includes garlic capsules, ginseng, ginkgo, soy, and valerian. Some of these supplements can affect cancer treatment. For example, St. John's wort, which is used for depression, can block certain cancer drugs. High doses of vitamin C, an antioxidant, can change the way chemotherapy and radiation affect your body.
system: How might meditation, journaling, music therapy, and support groups help a woman with breast cancer?
output: Many CAM therapies are based on the idea that a natural, vital "bioenergy" exists. Meditation, journaling, music or art therapy, guided imagery, and joining a breast cancer support group all help you relax. They make you feel less alone and help create a positive mental and physical state. Many women also use healing prayers and affirmations -- perhaps the most popular form of mind-body medicine.
system: Is it OK to smoke before surgery for living-donor liver transplant?
output: Stop smoking. Quitting tobacco 1-2 months before surgery can help cut the chance of complications. Quitting smoking even right before surgery can increase the amount of oxygen in your body. After 24 hours without smoking, nicotine and carbon monoxide are already gradually broken down in the blood. Your lungs start to work better after about 2 smoke-free months.
system: How is an ultrasound used inside the body?
output: Sometimes, however, doctors and technicians can get a better diagnostic image by inserting a special transducer into one of the body's natural openings: In a transvaginal ultrasound, a transducer wand is placed in a woman's vagina to get better images of her uterus and ovaries. A transrectal ultrasound is sometimes used in the diagnosis of prostate conditions. A transesophageal echocardiogram uses the transducer probe in the esophagus so that the sonographer can obtain clearer images of the heart.
system: What are the therapeutic applications of ultrasound?
output: Therapeutic applications.
system: How is ultrasound used for diagnostics?
output: Doctors employ ultrasound imaging in diagnosing a wide variety of conditions affecting the organs and soft tissues of the body, including the heart and blood vessels, liver, gallbladder, spleen, pancreas, kidneys, bladder, uterus, ovaries, eyes, thyroid, and testicles. Ultrasounds do have some diagnostic limitations, however; sound waves do not transmit well through dense bone or parts of the body that may hold air or gas, such as the bowel.
system: What imaging tests can be done with an ultrasound?
output: Additionally, ultrasound technology has advanced to allow for different types of imaging: Doppler is a special type of ultrasound that creates images of blood flow through vessels. Bone sonography helps doctors diagnose osteoporosis. Echocardiograms are used to view the heart.
system: How is ultrasound used during medical procedures?
output: Ultrasound imaging can help doctors during procedures such as needle biopsies, which require the doctor to remove tissue from a very precise area inside the body for testing in a lab.