laomobai/llama3-1 huggingface dataset:
system: What conditions are related to keratoacanthoma?
output: The most common treatment is surgery to remove the keratoacanthoma. There can be so many that doctors can't remove them all with surgery. Ferguson- Smith. This can cause as many as 100 keratoacanthomas at one time. It's a condition you can get through your genes and may start as early as age 8. You may take retinoid medicine to try to reduce the number of additional tumors. Grzybowski syndrome is even more rare. It causes tumors that are smaller but itch intensely. They may even show up in the mouth.
system: What conditions are obese children at risk for?
output: Obese children are at risk for a number of conditions, including: High cholesterol High blood pressure Early heart disease Diabetes Bone problems Skin conditions such as heat rash, fungal infections, and acne The best person to determine whether or not your child is overweight is your child's doctor.
system: How do I know if my child is overweight or obese?
output: Obese children are at risk for a number of conditions, including: High cholesterol High blood pressure Early heart disease Diabetes Bone problems Skin conditions such as heat rash, fungal infections, and acne The best person to determine whether or not your child is overweight is your child's doctor. In determining whether or not your child is overweight, the doctor will measure your child's weight and height and compute his '' BMI,'' or body mass index, to compare this value to standard values. The doctor will also consider your child's age and growth patterns.
system: How can spironolactone (Aldactone) help with treating polycystic ovary syndrome (PCOS)?
output: If birth control doesn't stop hair growth after 6 months, your doctor may prescribe spironolactone ( Aldactone). It lowers the level of a type of sex hormone called androgens. But you shouldn't take it if you're pregnant or plan to become pregnant, because it can cause birth defects.
system: How can birth control help with treating polycystic ovary syndrome (PCOS)?
output: Hormonal birth control -- pills, a skin patch, vaginal ring, shots, or a hormonal IUD (intrauterine device) -- can help restore regular periods. The hormones also treat acne and unwanted hair growth. These birth control methods may also lower your chance of having endometrial cancer, in the inner lining of the uterus.
system: How can you help with reading if your child has dyslexia?
output: There are all kinds of ways to support your child's reading. Try some of these ideas: Listen to audio books and have your child read along with them. Make sure he spends some time reading alone, both quietly and aloud. Re-read his favorite books. It may be a little boring for you, but it helps him learn. Take turns reading books aloud together. Talk about the stories you read together and ask questions like, â What do you think happens next?â Use schoolbooks, but you can also branch out into graphic novels and comic books, too. And don't forget that you need to read on your own, too. A lot of times, close enough is a huge success.
system: How can you help your child at school if they have dyslexia?
output: Next, you'll want to work closely with your child's school to make sure all the right services and resources are in place. There should be a support team helping to create an Individualized Education Plan ( IEP) for your child. This will provide classroom accommodations and extra support to facilitate learning. You could ask about the qualifications of the teachers to support your child's learning and you may want to research schools designed for dyslexic students. The earlier you start, the better it will be for your child. You need to be firm about schoolwork and routine, but make sure to show constant love, support, and patience.
system: How can you successfully set a bedtime routine for helping a baby sleep through the night?
output: Some parents start their baby's bedtime routine as early as 6 to 8 weeks old. Your baby's routine can be any combination of regular bedtime activities. The keys to success: Play active games during the day and quiet games in the evening. This keeps your baby from getting too excited right before bedtime but gets her tired from the day's activities. Keep activities the same and in the same order, night after night. Make every activity calm and peaceful, especially toward the end of the routine. Many babies enjoy bathing right before bedtime, which calms them down.
system: How can I understand my baby's sleep needs?
output: Your baby may sleep from 10 to 18 hours a day, sometimes for 3 to 4 hours at a time. But babies don't know the difference between day and night. So they sleep with no regard for what time it is. That means your baby's wide-awake time may be from 1 a.m. to 5 a.m. By 3 to 6 months, many babies are able to sleep for a stretch of 6 hours. But just as you think your baby is getting into a nice routine -- usually between 6 and 9 months -- normal developmental stages can throw things off. For instance, when your baby begins to associate bedtime with being left alone, she may start crying just to keep you around.
system: When should you put your baby to bed?
output: Starting when your baby is 6 to 12 weeks old, soothe her until she is drowsy. When she's on the verge of sleep, put her down and let her drift off on her own. Don't wait until she's fully asleep in your arms; this could be a behavior that may become a struggle to get rid of later in her life. This routine will teach your baby to soothe herself to sleep, and you won't need to rock or cuddle her to sleep every time she wakes up during the night.
system: What is the Ferber Method of sleep training?
output: One crying-it-out type of sleep training is the well-known Ferber Method, also known as " Progressive Watching" or " Graduated Extinction." The goal is to teach your baby how to sleep on her own and put herself back to sleep if she wakes up during the night. Richard Ferber, MD, director of the Center for Pediatric Sleep Disorders at Children's Hospital Boston, developed this method. He advises parents not to start this training until their baby is at least 5 or 6 months old. Here's an overview of how it's done: Put your baby in her crib -- drowsy, but awake. Once you've finished her bedtime routine, leave the room. If your baby cries, wait a few minutes before you check on her. The amount of time you wait depends on you and your baby. You might start waiting somewhere between 1 and 5 minutes. When you re-enter your baby's room, try to console her. But do not pick her up and do not stay for more than 2 or 3 minutes, even if she's still crying when you leave. Seeing your face will be enough to assure your baby that you are close by so she can eventually fall asleep on her own. If she continues crying, gradually increase the amount of time you wait before going in to check on her again. For instance, if you wait 3 minutes the first time, wait 5 minutes the second time, and 10 minutes each time after that. The next night, wait 5 minutes the first time, 10 minutes the second time, and 12 minutes each time after that. Adopting this method might be difficult during the first few nights. But you'll likely see improvement in your baby's sleep pattern by day 3 or 4. Most parents see an improvement within a week.
system: What should I know before trying the Ferber Method of sleep training my baby?
output: Tip: If you want to try the Ferber Method, make sure you're well rested before the first night of sleep training. For the first nights especially, you'll spend a lot of time listening for your baby's cries, checking your watch, and entering and exiting her room.
system: Does the Ferber Method work for most parents in terms of getting their baby to sleep through the night?
output: Adopting this method might be difficult during the first few nights. Studies show that, even if parents make it through the first night or two, they usually find that enforcing sleep this way is too stressful. Many parents were not able to ignore their babies long enough or consistently enough for them to stop crying and eventually fall asleep on their own.
system: Does sugar or TV cause ADHD?
output: Although it's been debated, research does not show that ADHD is linked to eating too much sugar or watching a lot of TV.
system: Can problems during pregnancy increase risk of ADHD?
output: The same is true for children with head injuries to the frontal lobe of the brain, the area that controls impulses and emotions. Studies show that pregnant women who smoke or drink alcohol may have a higher risk of having a child with ADHD.
system: What happens chemically in the brain of someone with ADHD?
output: Studies show that brain chemicals, called neurotransmitters, don't work the same in children and adults with ADHD. There also tend to be differences in the way nerve pathways work. Certain parts of the brain may be less active or smaller in children with ADHD than those without the disorder. The brain chemical dopamine may also play a role.
system: Can exposure to toxins or other substances during pregnancy cause ADHD?
output: Studies show that pregnant women who smoke or drink alcohol may have a higher risk of having a child with ADHD. Exposure to lead, PCBs, or pesticides may also have a role. Researchers believe that some toxins may interfere with brain development.
system: Does risk of ADHD increase if a parent or sibling has it?
output: There are genetic characteristics that seem to be passed down. If a parent has ADHD, a child has more than a 50% chance of having it. If an older sibling has it, a child has more than a 30% chance. Certain parts of the brain may be less active or smaller in children with ADHD than those without the disorder.
system: When should I call my doctor about impetigo?
output: Call Your Doctor About Impetigo if: You have sores or a rash that worsens or becomes more uncomfortable. An impetigo infection needs prompt medical attention. Small, pus-filled sores form, with a dark brown crust. This indicates ecthyma, a deeper form of skin infection that penetrates into the skin. If left untreated, it may cause scarring and permanent changes in skin pigmentation.
system: Does impetigo look like herpes?
output: NOTE: Sores associated with impetigo may be mistaken for herpes, a viral infection. Impetigo spreads faster and never develops inside the mouth. If in doubt, see a doctor for an accurate diagnosis.
system: What does impetigo look like?
output: The infection may continue to spread at the edges of the infected area or affect other areas of skin. This indicates ecthyma, a deeper form of skin infection that penetrates into the skin.
system: What blood pressure reading means you have hypertension?
output: A blood pressure of 130/80 or higher is considered high. This is called hypertension A blood pressure between 120 and 129 and less than 80 is considered elevated. This means that you do not have hypertension, but you are likely to develop it in the future unless you adopt lifestyle changes to keep your blood pressure under control.
system: What are tips to help food taste better with less salt?
output: You can teach your taste buds to enjoy less salty foods. Here are a few tips: Check food labels for the amount of salt in foods. Cook rice, pasta and hot cereals without salt. Cut back on instant or flavored rice, pasta, and cereal mixes, because they usually have added salt. A research study called the Dietary Approaches to Stop Hypertension ( DASH) showed that you can reduce your blood pressure by eating foods rich in grains, fruits, vegetables, and low-fat dairy products.
system: What are tips to help me lose weight and prevent high blood pressure?
output: Here are some tips to help you lose weight and get on the road to healthy eating: Choose foods high in fiber. In general, you should choose whole-grain instead of processed starches. Limit serving size. Keep a food diary. Exercise can also lower blood pressure.
system: How does the chronic pain from fibromyalgia affect your life?
output: Fibromyalgia's chronic pain seems unending. The ongoing headaches, neck pain, aching joints, and painful tender points prevent sleep, causing you to awaken frequently at night. While you want to exercise and be active, you may suffer with foot pain, hip pain, knee pain, or other painful joints. For women with fibromyalgia who must take care of family members and work full-time, coping with pain is a challenge. If there is undiagnosed pain and no effective treatment or medication for the fibromyalgia, the overwhelming feelings can lead to irritability, exhaustion, anxiety, social isolation, and depression.
system: What are symptoms of a bee sting?
output: If you're allergic, you may have a more serious reaction. Some people get severe swelling at the site of the sting. A few have life-threatening symptoms, even if they've never before had an allergic reaction to a bee sting.
system: How do you treat a bee sting if you aren't severely allergic?
output: If you've never had a severe reaction to a sting before, and you just have itching, redness, and swelling right around the sting site, but are otherwise OK: Cool the hurt area with ice off and on (10 minutes on, 10 minutes off). Use a towel. Don't put ice directly on your skin and don't use heat. Raise the area of the sting to reduce swelling. Take an antihistamine and use a hydrocortisone cream to ease swelling and itching.
system: What should you ask your doctor about bee stings?
output: If you're allergic, you may have a more serious reaction. If you're allergic to bee stings, ask your doctor if you should carry epinephrine shots with you. It's a way to very slowly get your body used to an allergen, so you won't have as bad a reaction if you're stung again.
system: How do You prevent bee stings?
output: The riskiest symptoms to watch for are: Itching, hives, or swelling over a large part of your body -- not just where you got stung Face, throat or tongue starts to swell Trouble breathing Dizziness Stomach cramps Nausea or diarrhea If you have these symptoms, use an epinephrine shot ( Auvi- Q or Epi- Pen) if you carry them with you -- always have two on hand. Don't swat at or run from bees. Don't drink from open soda or cans. They attract bees. Cover outdoor garbage cans with tightly fitting lids. Avoid sweet-smelling perfumes and colognes and brightly colored clothing, which attract insects. Be careful when you do yard work. Wear socks, shoes, and gloves. Use screens on doors and windows. Keep car windows closed. Wear long pants and long sleeves outdoors.
system: Does choline raise your risk of colorectal cancer?
output: One study found that people who got very high amounts of choline in their diets had a higher risk of colorectal cancer. But the connection isn't clear.
system: How much choline do you need?
output: The Institute of Medicine says that adult women need 425 mg of choline a day in their diets for good health, and more if they're pregnant (450 mg) or breastfeeding (550 mg.) Adult men need 550 mg a day. As a supplement, there's no standard dose for choline. Ask your health care provider for advice.
system: How does choline interact with other medicines?
output: So far, studies have not found that choline helps with other conditions. Tell your doctor about any supplements you're taking, even if they're natural.
system: What is choline and what does it do?
output: Choline is an essential nutrient. Getting very low levels of choline can cause liver damage. But most people get enough choline in their diets. Although the scientific evidence is scanty, choline supplementation is used for liver disease, neurological diseases including depression, bodybuilding, and as a supplement in infant formula. Choline is found in many foods, including meat, liver, fish, eggs, beans, nuts, peas, spinach, and others. But the connection isn't clear.
system: What are side effects of taking choline?
output: Side effects. These may include sweating, upset stomach, vomiting, and diarrhea. Choline may also make you smell "fishy." If you take any medicines regularly, talk to your doctor before you start using choline supplements.
system: How can you get choline?
output: Getting very low levels of choline can cause liver damage. Although the scientific evidence is scanty, choline supplementation is used for liver disease, neurological diseases including depression, bodybuilding, and as a supplement in infant formula.
system: What are some precautions about taking choline?
output: Choline is an essential nutrient. Tell your doctor about any supplements you're taking, even if they're natural. These may include sweating, upset stomach, vomiting, and diarrhea. Choline may also make you smell "fishy."
system: Should I get mold in my house tested?
output: That's up to you, but the CDC doesn't recommend it. Mold is everywhere, and there aren't guidelines for safe levels of it. If you have mold, it's best to get rid of it no matter what kind it is. It can make you sick and damage your home.
system: Can mold make you sick?
output: Allergies are the most common health problem that mold causes. You may get symptoms like: Coughing Itchy, irritated eyes Sneezing Stuffy or runny nose Wheezing Mold can also trigger an asthma attack.
system: What is toxic mold?
output: But if you have a long-term lung condition or a weak immune system, it can lead to more serious issues, such as: Aspergillosis, an infection that causes chest pain and trouble breathing Pneumonia, where you get swelling in the air sacs of your lungs Pneumonitis, where your immune system attacks your lung cells and causes swelling Some molds do make toxins, but scientists don't actually call them âtoxicâ molds. That name came more from the news than science. Two of the more well-known types are Stachybotrys and Aspergillus.
system: Is there any link between mold and lung cancer?
output: The only possible link is this: Mold can cause pulmonary fibrosis ( PF), which is scarring in your lungs. If you have PF for a long time, it can make you more likely to get lung cancer. But most of the time, people don't know how they got PF, and mold isn't a leading cause. So even this possibility isn't strong.
system: What can mold lead to?
output: But if you have a long-term lung condition or a weak immune system, it can lead to more serious issues, such as: Aspergillosis, an infection that causes chest pain and trouble breathing Pneumonia, where you get swelling in the air sacs of your lungs Pneumonitis, where your immune system attacks your lung cells and causes swelling Some molds do make toxins, but scientists don't actually call them âtoxicâ molds.
system: What is stachybotrys?
output: Better known as black mold, this one gets a lot of press. Black mold isn't rare, but it's also not very common. And it needs a lot of moisture to grow. So even if you have black-colored mold in your bathroom, it's not likely this one.
system: Does mold cause lung cancer?
output: In fact, it's a pretty far stretch to find any connection at all. If you have PF for a long time, it can make you more likely to get lung cancer. Allergies are the most common health problem that mold causes. But there's no research that shows a definite link between its toxins and serious illness.
system: What is aspergillus?
output: Two of the more well-known types are Stachybotrys and Aspergillus. That doesn't mean it's not a concern, but it's often blamed without real proof. It can make you sick and damage your home.
system: What is mold?
output: They thrive in warm, damp, humid places, indoors and out. They spread by making tiny spores, smaller than breadcrumbs, which float through the air to find new homes. Two of the more well-known types are Stachybotrys and Aspergillus.
system: Can mold cause asthma?
output: Mold can cause health problems, especially allergies and asthma. Or chronic sinusitis, where your sinuses swell up and won't settle down.
system: How are breast lifts done?
output: There are several surgical techniques used including: Wise pattern. The incision, in the shape of an anchor, goes around the chest and below the breast. Le Jeour. The incision goes around the areola and down. Donut or peri-areolar. The incision goes around the areola only. This surgery involves some degree of permanent scarring, but products are available that may help to minimize the appearance of scars.
system: When should you test for ketones if you have diabetes?
output: Your doctor will probably tell you to test your ketones when: Your blood sugar is higher than 250 milligrams/deciliter (mg/dl) for two days in a row You're sick or you've been injured You want to exercise and your blood sugar level is over 250 mg/dl You're pregnant You should also take the test if you begin to experience some of the signs of DKA: Thirst Dry mouth Frequent urination Fatigue Dry or red skin Nausea, vomiting, stomach pain Trouble breathing Confusion A fruity smell to your breath If your blood sugar level is high or you're sick, check your ketone levels every 4 to 6 hours.
system: How does a urine ketone test work?
output: You can buy this kind of test at your local drugstore and do it at home. Also, you can have one done while you're at the doctor's office. To take it, pee into a clean container to get a sample and then do the following: Put the strip from your test into the sample (or you can hold the test strip under your urine stream). Shake the strip gently. The strip will change color; the directions will tell you how long that takes. Check the strip color against the chart that came with your test kit. This will show you the ketone level.
system: Who needs ketone tests?
output: You might need one if you have type 1 diabetes. In this type, your immune system attacks and destroys cells in your pancreas that make insulin. Without it, your blood sugar rises. People with type 2 diabetes can also get high ketones, but it isn't as common as it is with type 1. Tests can show you when your level gets high so you can treat it before you get sick.
system: How does a blood ketone test work?
output: You can also take this test at home or at your doctor's office. To take the blood sample, the doctor will put a thin needle into a vein in your arm to pull out blood or prick a finger. You can also use a home meter and blood test strips. Some blood glucose meters test for ketones, too. To take this kind of test at home: Insert one of the blood ketone test strips into the meter until it stops Wash your hand with soap and water, and then dry it Stick your finger using the lancing device Place a drop of blood into the hole on the strip Check the result, which will display on the meter A urine test will show that you have: No ketones Trace amounts of ketones Moderate levels of ketones Large amounts of ketones Blood test results: Less than 0.6 = normal 0.6 - 1.0 = slightly high 1.0 - 3.0 = moderately high Higher than 3.0 = very high Write down your results on a chart or in a journal.
system: What signs of DKA should cause you to take a ketone test?
output: Your doctor will probably tell you to test your ketones when: Your blood sugar is higher than 250 milligrams/deciliter (mg/dl) for two days in a row You're sick or you've been injured You want to exercise and your blood sugar level is over 250 mg/dl You're pregnant You should also take the test if you begin to experience some of the signs of DKA: Thirst Dry mouth Frequent urination Fatigue Dry or red skin Nausea, vomiting, stomach pain Trouble breathing Confusion A fruity smell to your breath If your blood sugar level is high or you're sick, check your ketone levels every 4 to 6 hours.
system: What does a ketone test use to test?
output: A ketone test uses a sample of either your pee or blood. Talk to your doctor about which is best for you.