laomobai/llama3-1 huggingface dataset:
system: How are gas problems treated?
output: Gas problems are treated by changing your diet and by training yourself to swallow less air. There are also prescription and over-the-counter medications that can help. Changing your diet will mean getting rid of the foods that cause gas. Unfortunately, this may also result in you having fewer nutritious foods. Ask your doctor to help you build a diet that's healthy but doesn't cause much gas.
system: How do you make gas?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } You make gas in two ways: when you swallow air, and when the bacteria in your large intestine help digest your food. Undigested food moves from the small intestine to the large intestine. Once it gets there, the bacteria go to work, making hydrogen, carbon dioxide, and methane, which then leave your body.
system: What are over-the-counter medications for gas?
output: Over-the-counter medications include: Antacids -- especially those that contain simethicone Probiotics -- used to help kill bad bacteria and add good bacteria to the digestive tract Lactase products such as Lactaid and Dairy Ease -- may help people with lactose intolerance Beano -- contains the enzyme that helps digest sugars in beans and many other vegetables Your doctor may prescribe drugs to help move food through your digestive system.
system: What are symptoms of gas?
output: You're most likely to get gas by eating carbs, which are found in foods like: Beans Vegetables (especially broccoli, cabbage, and onions) Fruits Dairy products Whole-grain foods Soft drinks Fruit drinks In addition to burping and flatulence, you may feel bloated. You could also have pain in your belly or sides. That pain could be mistaken for something else, like a heart attack or appendicitis.
system: What will your doctor do if you have chronic belching?
output: Chronic belching may be a sign of trouble in your upper digestive tract, like ulcers or gastroesophageal reflux disease. If you have chronic belching, your doctor will look for signs that you swallow a lot of air. If he thinks you do, he'll look for a cause.
system: Do you get gas from eating and drinking?
output: You usually release swallowed air by burping it. Whatever isn't released by burping goes into the small or large intestine, where it's released as flatulence. You may hear this called GERD. He may ask you to keep a record of what you eat and drink to help him identify foods that cause you trouble.
system: Could gas be a sign of a medical problem?
output: You may hear this called GERD. Many things cause bloating, including: Irritable bowel syndrome ( IBS) Colon cancer Crohn's disease A hernia Since diet is the main cause of gas, your doctor will want to know about the foods you eat and your symptoms. He may get an X-ray of your esophagus, stomach, and upper small intestine â he may call it your GI tract -- to rule out disease.
system: What is gas?
output: As your digestive system does its thing, it makes gas. Usually, you get rid of gas through your mouth (burping) or through your anus (flatulence). People gas about 20 times a day. It's an ordinary occurrence, but it can be painful and embarrassing. Many things cause bloating, including: Irritable bowel syndrome ( IBS) Colon cancer Crohn's disease A hernia Since diet is the main cause of gas, your doctor will want to know about the foods you eat and your symptoms.
system: Should I get tested for HPV?
output: If you're healthy, doctors don't routinely test for HPV. For women, the Pap test doesn't check for HPV. It looks for changes in cells in your cervix. If you have certain changes in those cells, your doctor may ask the lab to check for the virus. If you're over age 30 and your pap is normal, your doctor may still test you for HPV. This is called âco-testing.â If you have HPV and abnormal cervical cells, your doctor might order more tests right away. If you have HPV but your Pap results are normal, you may also need to get checked again in a year.
system: How do I know if I have HPV?
output: If you have genital warts, that's a sign of HPV. If you get infected with one of these virus types, it's possible that you could have precancerous changes in cells in the tissue without any symptoms.
system: What causes a black eye?
output: Most black eyes are the result of blunt trauma that causes bleeding beneath the thin eyelid skin, producing the characteristic black and blue discoloration. A fracture deep inside the skull can also blacken both eyes, even though the eye area itself was not injured. People with sinusitis from allergies sometimes get "allergic shiners" -- darkening under the eyes caused by inflamed and engorged blood vessels -- but this is not the same thing as a black eye, which is caused by an injury.
system: What is a black eye?
output: Like many bruises, a "shiner" is usually nothing to worry about and will disappear in 1-2 weeks. In some cases, however, a black eye is a warning sign of more serious injury to the eye or to the skull. Any damage to the eyeball that causes it to become red and swollen must be promptly evaluated by a doctor or an eye specialist. Blunt force eye injuries, as happens in fighting, competitive sports, and ordinary accidents, could involve an unsuspected detached retina, internal bleeding, or other serious problems. An orbital fracture involving one of the five delicate bones around the eye may trap an eye muscle or soft tissues. A fracture could also damage the optic nerve and permanently damage eyesight. If so, emergency surgery may be required to correct the condition. Most black eyes are the result of blunt trauma that causes bleeding beneath the thin eyelid skin, producing the characteristic black and blue discoloration.
system: How do you diagnose nerve pain?
output: Because so many conditions can trigger nerve pain, your doctor might need to run a number of lab tests. You'll also need a thorough neurological exam, and possibly other tests -- like CT scans, MRIs, and nerve conduction studies and electromyographies.
system: What are symptoms of nerve pain?
output: Symptoms of nerve damage can vary from person to person. Sometimes, the nerves become hypersensitive. Something that normally feels painless -- a breeze on your arm, the sensation of a bed sheet on your body -- becomes painful. Damage to the sensory nerves doesn't only cause pain.
system: How does electrical stimulation treat nerve pain?
output: A number of treatments use electrical impulses to block the pain messages sent by damaged nerves. These include TENS (transcutaneous electrical nerve stimulation) and repetitive transcranial magnetic stimulation (r TMS.) Both are noninvasive and painless. Some other electrical stimulation approaches are more complex and require surgery.
system: What is nerve pain?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Nerve pain can be a symptom of many different conditions, including cancer, HIV, diabetes, and shingles. For some, nerve pain is frustrating; for others, nerve pain is devastating and life-changing. Whether it feels like burning, pinpricks, or sudden shocks of electricity, nerve pain can disrupt your life at home and at work.
system: What can happen with extreme nerve pain?
output: It can also result in: Numbness Tingling Pricking Loss of reflexes In extreme cases, nerve damage can cause paralysis and affect things like digestion and breathing.
system: How can painkillers treat nerve pain?
output: However, some studies have indicated that while tricyclic antidepressants may help with diabetic nerve pain, they might not help with nerve pain caused by HIV or cancer chemotherapy. However, for other kinds of nerve pain, doctors generally try anti-inflammatories or pain relievers, or antidepressants and/or anticonvulsants first.
system: What are some surprising spots for skin cancer?
output: The next time you grab your sunscreen, don't forget these spots. They're also important places to look when you search your body for signs of sun damage: Scalp: The top of your head is a common place for skin cancer.
system: How can you spot skin cancer?
output: Check your body often for new growths or any changes in ones you already have. Use hand mirrors to get a closer view: Chest and back Each side Underarms Hands, palms and fingernails Fronts and backs of your arms and legs Tops and soles of your feet Spaces between your toes and toenails Scalp -- part your hair to get a closer look Behind and inside your ears Face and neck Backside and genitals
system: What causes  hair loss?
output: People lose hair for various reasons. Illness and medication (like chemotherapy to treat cancer) can cause hair loss. Hair loss can also be inherited from a parent. Often, hair thins because it is fine-textured -- or because too many harsh chemicals have been used on it -- so it breaks easily.
system: How can gloves help soothe my dry, itchy skin?
output: This means protecting them from harsh household cleaners and dish detergents, which are proven skin irritants. To keep your dry skin soft and supple, cover them with non-latex rubber gloves when it's time to scrub. Or better yet, create a double barrier of protection: Wear a pair of rubber gloves overtop a layer of thin, soft cotton ones before you touch a bucket or sponge.
system: How do fish and flaxseed oil help soothe my dry, itchy skin?
output: But did you know that coconut oil - which contains EFAs -- essential fatty acids -- can help keep your skin hydrated by protecting it from the damaging effects of the environment? Ask your health care provider about adding coconut oil to your diet to help keep your skin moisturized. It also can be applied directly to you skin as a great moisturizer.
system: How can I soothe a mite-related dry, itchy skin?
output: As gross as it may sound, one common household skin irritant lives and breathes in most homes. A study published in the Journal of Investigative Dermatology reported that exposure to microscopic dust mites promotes inflamed, irritated skin. To prevent mite-related itch, regularly vacuum floors and carpets and wash your bedding in water that is 130 degrees F or hotter at least once a week.
system: How do I soothe my dry, itchy skin using oats?
output: To maximize the grain's itch-fighting power, take an oatmeal bath. Grind either quick or old-fashioned oatmeal in a blender or food processor and slowly sprinkle it into the tub as the water runs. Then soak for at least 15 minutes.
system: How do hydrating hand sanitizers soothe a dry, itchy skin?
output: You can't check out at a convenience store or walk into a doctor's office without seeing a dispenser of hand sanitizer these days. What's not so good is the drying effect these alcohol-based sanitizers have on your hands. To keep your hands smooth, look for hydrating versions that are dermatologist-recommended.
system: Who can get allergies?
output: Allergies run in families. If your parents have allergies, you probably will, too. If one parent is allergic, your odds go up. If both are, your chances more than double. If neither parent is allergic, there's still a small chance you'll get them. Your parents can pass on the tendency to get allergies, but you may never actually have symptoms. Or you may wind up with allergies, but not the same ones as your folks. The more intense the exposure is, the more often you come into contact with the allergen, and the earlier in life this happens, the more likely you'll be allergic.
system: How much insulin would I get from an insulin pump?
output: The insulin pump is designed to deliver a continuous amount of insulin, 24 hours a day according to a programmed plan unique to each pump wearer. The user can change the amount of insulin delivered.
system: How do I know how much insulin to get from an insulin pump for type 2 diabetes?
output: When using an insulin pump, you must monitor your blood glucose level at least four times a day. You set the doses of your insulin and make adjustments to the dose depending on your food intake and exercise program.
system: How can talking to your doctor help you sleep?
output: Let your doctor know that you have trouble sleeping. Find out your options, perhaps including medication, that can help you get a good night's rest.
system: Why should you avoid bright lights when trying to sleep?
output: Light makes you feel alert, which isn't what you want when you need to sleep. If you get up to go to the bathroom, get a drink, or have a snack, keep the lighting dim. If you read, don't use backlit screens such as computers, cell phones, or tablets. They can keep you awake.
system: How can getting out of bed help you get back to sleep?
output: It may not sound like the obvious thing to do, but if can't get back to sleep within 20 minutes or so, go to another room. Do something quiet and unexciting, like listening to soothing music or reading something you've read before. When you feel sleepy again, go back to bed.
system: How can keeping a sleep diary help you sleep?
output: But during the daytime, keep a record of your sleep patterns and other habits. For instance, write down how often you woke up during the night, what disturbed your sleep, and how much caffeine or alcohol you had during the day. Then take the diary to your doctor. It will help the two of you plan a strategy to get more shut-eye.
system: How can you relax enough to fall asleep?
output: You can quiet your mind if yourepeat a phrase while you do some rhythmic breathing. Visualization. It's a type of meditation that helps you distance yourself from stress by imagining the sights, sounds, and scents of a peaceful place. Progressive muscle relaxation. First tense your muscles, then relax them. Do this over and over throughout your body, starting with your feet and working your way up.
system: How can biofeedback help you sleep?
output: Put your mind and body at ease with these techniques: Deep breathing . It can help you learn ways to control your tension levels. Once you master it, biofeedback can help you get back to sleep.
system: Why shouldn't you stare at the clock if you're trying to get back to sleep?
output: Turn the clock away so it's out of your sight line. Do this over and over throughout your body, starting with your feet and working your way up.
system: What is the difference between pediatric psoriasis and a diaper rash?
output: Children under 2 can get psoriatic diaper rash. It happens on the skin that's covered up by the diaper. It may show up like plaque psoriasis, or it may cause a bright red, weeping rash. You can tell the difference between psoriatic diaper rash and regular diaper rash because psoriatic diaper rash doesn't get better with regular diaper rash treatment.
system: What are options for the treatment of pediatric psoriasis?
output: Other options may include: Topical treatments: Most children have mild psoriasis you can treat with cream, lotion, or ointment that's spread onto the skin. These include: Corticosteroids Coal tar Anthralin Calcipotriene (a form of vitamin D) Light therapy: Your child's doctor might choose this option if plaques are on most of your child's body. Types include artificial light ( UV light) and laser therapy. But these treatments are known as second line, meaning your doctor will likely try a topical treatment before light therapy. Oral medications: Your child's doctor will probably recommend medicine to take by mouth or by shot only if the psoriasis is severe. Many of the ones doctors use for adults are not as safe in children and have serious side effects.
system: What is pediatric psoriasis?
output: The two types children are most likely to get are: Plaque psoriasis. It causes red, dry patches called plaques. They're itchy, red, and sometimes painful. Other options may include: Topical treatments: Most children have mild psoriasis you can treat with cream, lotion, or ointment that's spread onto the skin.
system: How do antidepressants help treat nerve pain?
output: There are several types of medication that help with nerve pain. Nerve pain specialists often recommend two major types. While they're not used as often today to treat depression, they can play an important role in controlling nerve pain symptoms. In general, these drugs have fewer side effects than tricyclic antidepressants. Using antidepressants for nerve pain can have an added benefit, considering that chronic pain often coincides with depression.
system: What do I need to know about the medications and treatments for nerve pain?
output: The good news is that doctors have a lot of effective ways to treat it. These include medicines, like prescription pain relievers or anticonvulsants and antidepressants, as well as electrical stimulation and other techniques. So if you have nerve pain, whether it's caused by cancer, HIV, shingles, or another condition, take hope. Here's a rundown of the prescription treatments that your doctor might recommend. Nerve pain can be hard to control.
system: What are the tips on taking medications for nerve pain?
output: Before you start taking a new medicine, make sure your doctor knows about every other prescription drug, OTC medicine, supplement, and vitamin you use. Always follow your doctor's instructions for taking a new medicine. Never stop using a prescription medicine without talking to your doctor first. Don't ignore side effects. Some treatments for nerve pain work by sending out their own electrical impulses. Or they might be getting the right drugs at the wrong dose.
system: When should mountain climbers be concerned about pulmonary edema?
output: Other causes include: A condition called ARDS, or acute respiratory distress syndrome Blood clots Exposure to ammonia, chlorine, or other toxins Inhaling smoke that contains certain chemicals Injury or trauma to the brain or nervous system Lung injury after removal of blood clots Near-drowning incidents Reaction to some drugs Viral infections Pulmonary edema also can be brought on from being in high altitudes, usually above 8,000 feet. Mountain climbers should get to lower ground and seek medical attention if they have: Chest discomfort Cough Cough with frothy spit that may have some blood in it Fast, irregular heartbeat Fever Headache Shortness of breath when they're active that gets worse over time Trouble walking uphill that leads to trouble walking on a flat surface To help the doctor find out what's going on, you may need to: Answer questions about your medical history Have a physical exam Get a chest X-ray so the doctor can study your heart and lungs Have heart tests to measure how well your heart beats Have a blood test to find out how much oxygen and carbon dioxide are in your blood If you're having trouble breathing, you'll get oxygen right away if your oxygen level is low.
system: How is pulmonary edema treated?
output: Mountain climbers should get to lower ground and seek medical attention if they have: Chest discomfort Cough Cough with frothy spit that may have some blood in it Fast, irregular heartbeat Fever Headache Shortness of breath when they're active that gets worse over time Trouble walking uphill that leads to trouble walking on a flat surface To help the doctor find out what's going on, you may need to: Answer questions about your medical history Have a physical exam Get a chest X-ray so the doctor can study your heart and lungs Have heart tests to measure how well your heart beats Have a blood test to find out how much oxygen and carbon dioxide are in your blood If you're having trouble breathing, you'll get oxygen right away if your oxygen level is low. You may get it through a facemask, or with tubes put inside your nostrils. Your treatment will depend on what's causing your pulmonary edema. Whether it's your heart, medication, or an illness, your doctor will try to deal with the problem that brought it on. The doctor may prescribe medicine such as a diuretic to lower the pressure on your heart and lungs.
system: What causes pulmonary edema?
output: You may: Be tired Gain weight rapidly (this may be a sign of fluid buildup and congestive heart failure) Have more breathing problems than usual during physical activity Have swollen legs and feet Have trouble breathing when lying down Wake up at night with a breathless feeling that gets better if you sit up Wheeze Pulmonary edema is usually caused by a problem with the heart. This is called cardiogenic pulmonary edema. In many cases, the left ventricle (one of the chambers of the heart) isn't able to pump out blood that enters through blood vessels coming from the lung. The poor pumping creates a buildup of pressure and fluid. Narrow arteries, heart muscle damage, heart valve problems, and high blood pressure are among the conditions that can weaken the left ventricle. Pulmonary edema isn't always related to heart problems.
system: What are other causes of pulmonary edema?
output: Other causes include: A condition called ARDS, or acute respiratory distress syndrome Blood clots Exposure to ammonia, chlorine, or other toxins Inhaling smoke that contains certain chemicals Injury or trauma to the brain or nervous system Lung injury after removal of blood clots Near-drowning incidents Reaction to some drugs Viral infections Pulmonary edema also can be brought on from being in high altitudes, usually above 8,000 feet.
system: What are the symptoms of chronic pulmonary edema?
output: When the problem happens over time, it's called chronic pulmonary edema. You may: Be tired Gain weight rapidly (this may be a sign of fluid buildup and congestive heart failure) Have more breathing problems than usual during physical activity Have swollen legs and feet Have trouble breathing when lying down Wake up at night with a breathless feeling that gets better if you sit up Wheeze Pulmonary edema is usually caused by a problem with the heart.
system: How is pulmonary edema diagnosed?
output: Mountain climbers should get to lower ground and seek medical attention if they have: Chest discomfort Cough Cough with frothy spit that may have some blood in it Fast, irregular heartbeat Fever Headache Shortness of breath when they're active that gets worse over time Trouble walking uphill that leads to trouble walking on a flat surface To help the doctor find out what's going on, you may need to: Answer questions about your medical history Have a physical exam Get a chest X-ray so the doctor can study your heart and lungs Have heart tests to measure how well your heart beats Have a blood test to find out how much oxygen and carbon dioxide are in your blood If you're having trouble breathing, you'll get oxygen right away if your oxygen level is low.
system: What lifestyle changes can treat pulmonary edema?
output: He or she also may recommend some lifestyle changes to help keep the pulmonary edema in check, including: Eating plenty of vegetables, fruits, and whole grains Eating less salt Getting regular exercise Quitting smoking if you smoke Losing weight if you have extra pounds
system: What does it mean if you have pulmonary edema?
output: Normally when you take a breath, your lungs fill with air. If you have pulmonary edema, they fill with fluid instead. When that happens, oxygen from the air can't get from the lungs into the blood where it's needed. When it comes on suddenly it's called acute pulmonary edema, and can it be life threatening.
system: When should you call 911 about pulmonary edema?
output: If you have any of these symptoms, call 911 right away: Sudden shortness of breath Trouble breathing with a lot of sweating Breathing that sounds bubbly or like wheezing or gasping Coughing up pink, frothy spit Skin that looks blue or gray Feeling lightheaded, dizzy, weak, or sweaty, which can signal a drop in blood pressure Don't delay. You need immediate medical care. When the problem happens over time, it's called chronic pulmonary edema.