laomobai/llama3-1 huggingface dataset:
system: Who wears progressive lenses?
output: Almost anyone with a vision problem can wear these lenses, but they're only needed for people ages 40 and older whose vision blurs when they're doing close-up work like reading or sewing. This condition is called presbyopia. It's a natural part of getting older. Even people who are nearsighted and over 40 may find that their near vision blurs when they wear glasses for distances. Talk to your doctor to see if progressives are an option for you.
system: What do progressive lenses look like?
output: Progressive lenses have three prescriptions in one pair of glasses. Progressives have a seamless look. Sometimes they're called "no-line bifocals," but that's not quite right. It would be more accurate to call progressive lenses "no-line trifocals." Talk to your doctor to see if progressives are an option for you.
system: When do you need antibiotics for sinusitis?
output: If a secondary bacterial infection has developed in your sinuses, you'll need antibiotics. Your health care provider will probably prescribe them for about 10 to 14 days. Just remember that antibiotics will only work in cases of bacterial infection. They will not help with viruses. Also, you need to follow your health care provider's instructions and take all your antibiotic medicine, even if you start feeling better after a few days.
system: What is the connection between sinusitis and asthma?
output: Many studies have shown a connection between sinus infections and asthma. One study showed that, when compared with those who only have asthma, people who have both sinusitis and asthma: Tend to have more severe asthma symptoms May have more severe asthma flares Are more likely to have disturbed sleep The risks of developing sinusitis may not be the same for everyone with asthma.
system: How are sinusitis and asthma treated?
output: Treatment is important in preventing sinusitis from worsening. Again, since the conditions are linked, treating sinusitis may have the added benefit of improving your asthma symptoms. If you have sinusitis and asthma, your health care provider might recommend that you use: Steroid nasal sprays to reduce the swelling; easing the inflammation might allow the sinuses to drain normally. Decongestant or antihistamine medicines Always ask your health care provider before using nasal spray decongestants.
system: How can you prevent sinusitis?
output: There's no sure-fire way of preventing sinusitis. But there are some things you can do to lower your risk: Use regular steroid sprays to prevent sinus inflammation. This is particularly important if you've had recurrent or chronic sinusitis. Avoid allergens and irritants, if you have allergies. Take your asthma medication as recommended. Keeping your asthma symptoms under control can reduce your risks of developing serious sinusitis.
system: What triggers sinusitis?
output: Sinusitis is the inflammation or infection of these sinuses. Just like the lining of your nose, the sinuses can become irritated and swollen by allergens, viruses, or bacterial infection. Common triggers of sinusitis include: A cold or viral infection Air pollution and smog Airborne allergens Dry or cold air When the tissue in the sinuses gets irritated, it produces mucus.
system: What is sinusitis?
output: While there are many sinuses in the body, the term is often used to refer to the paranasal sinuses. These are a group of four hollow cavities in your face, near the cheeks and eyes. They're connected to the nasal passageways and help warm up, moisten and filter the air you breathe in. Sinusitis is the inflammation or infection of these sinuses.
system: Do allergies affect asthma and sinus infections?
output: For people with allergies, controlling exposure to allergens is key. Not only will it reduce your asthma symptoms, but it will also reduce your risk of sinus infections. Avoid any allergic triggers and irritants, like cigarette smoke. You can also ask your health care provider if allergy shots might be helpful.
system: What is postnasal drip?
output: Postnasal drip is a lay term that refers to the sensation of nasal mucus that builds up or drains into the back of the throat. Your glands in the nose and throat produce mucus continuously (1 to 2 pints per day), that helps to cleanse the nasal membranes, helps warm the air you breathe, and traps inhaled foreign matter. Mucus also helps to fight infection.
system: How can mucus lead to sinus pressure?
output: Common triggers of sinusitis include: A cold or viral infection Air pollution and smog Airborne allergens Dry or cold air When the tissue in the sinuses gets irritated, it produces mucus. If enough mucus and trapped air builds up, you feel painful pressure in the sinuses. These are the familiar signs of a sinus headache.
system: When would surgery be needed for sinus problems?
output: Physical problems in the nasal passages can lead to chronic sinusitis. These include narrow nasal passages, a deviated septum, or polyps -- small lumps in the nose. Surgically correcting these problems -- or opening up chronically swollen, inflamed sinuses -- can sometimes resolve the problem.
system: What causes sinus infections?
output: But some common signs are pain in these areas: Forehead Upper jaw and teeth Area around the eyes Neck, ear, and on the top of the head Severe sinusitis can also cause: Thick yellow or green mucus Bad-tasting postnasal drip Fever Weakness Fatigue Cough Usually, sinus infections are caused by viruses, like a cold virus. But if the sinuses have been blocked for too long, bacteria can invade, causing a secondary infection. Having multiple sinus infections can lead to chronic (long-term) sinusitis.
system: What are common symptoms of sinusitis?
output: Sinusitis is the inflammation or infection of these sinuses. But some common signs are pain in these areas: Forehead Upper jaw and teeth Area around the eyes Neck, ear, and on the top of the head Severe sinusitis can also cause: Thick yellow or green mucus Bad-tasting postnasal drip Fever Weakness Fatigue Cough Usually, sinus infections are caused by viruses, like a cold virus.
system: Are asthma and sinusitis linked?
output: According to the Asthma and Allergy Foundation of America, as many as half of all people with moderate to severe asthma also have chronic sinusitis. There are lots of treatments available for both sinus infections and asthma.
system: Are there treatments for sinus infections and asthma?
output: For lots of people, sinus infections -- or sinusitis -- and asthma go together. And studies show that treating one condition often helps relieve the symptoms of the other. The key is to treat both conditions aggressively.
system: What combination medicines are used to treat type 2 diabetes?
output: Side effects of this kind of drug include: Low blood sugar Upset stomach Skin rash or itching Weight gain Combination Medicines Several diabetes pills combine two medications into one tablet. They include: Alogliptin and metformin ( Kazano) Alogliptin plus pioglitazone ( Oseni) Dapagliflozin and metformin ( Xigduo XR) Empagliflozin and linaglipton ( Glyxambi) Empagliflozin and metformin ( Synjardy) Glipizide and metformin Glyburide and metformin ( Glucovance) Linagliptin and metformin ( Jentadueto) Pioglitazone and glimepiride ( Duetact) Repaglinide and metformin ( Prandi Met) Rosiglitazone and glimepiride ( Avandaryl) Rosiglitazone and metformin ( Avandamet) Saxagliptin and metformin ( Kombiglyze XR) Sitagliptin and metformin ( Janumet, Janumet XR)
system: How does pioglitazone (Actos) work to treat type 2 diabetes?
output: Your doctor may call this type of drug a âmeglitinide.â Side effects of meglitinides include: Low blood sugar Stomach upset Pioglitazone ( Actos) How it works: Helps insulin work better in muscle and fat. It lowers the amount of sugar the liver releases and makes fat cells more sensitive to insulin's effects. It may take a few weeks for these drugs to lower blood sugar. Your doctor should talk with you about heart risks with this type of drug, which he may call âthiazolidinediones.â Side effects from this type of drug are rare but may include: Higher than normal levels of liver enzymes Liver failure Respiratory infection Headache Fluid retention Repaglinide ( Prandin) How it works: Makes the pancreas release more insulin, but only if your blood sugar levels are too high.
system: How do I know which diabetes medicines are best for me?
output: But there are others that you take as a pill or that you inhale. Your doctor will consider exactly what you need, which may include more than one type of diabetes medicine. The goal is to get your best blood sugar control, and the oral drugs do that in several ways.
system: How can I use green tea to treat athlete's foot at home?
output: Soak your feet in lukewarm green tea and you may notice less symptoms like peeling and redness. That's because nutrients in green tea called polyphenols have antifungal powers. But this method won't work quickly. You may have to soak your feet every day for 3 months. And more studies are needed to prove that green tea can get rid of the fungus, not just make your feet feel and look better.
system: How can I use sunflower oil to treat athlete's foot at home?
output: Made from the pressed seeds of sunflowers, this oil has long been said to fight germs. A brand called Oleozon which contains ozone (another germ-killer) has been shown to get rid of athlete's foot as well as being an antifungal medicine. You apply the oil to your feet instead of taking it by mouth. It's unclear whether all brands of sunflower oil work as well as Oleozon, but it may be worth trying.
system: How can I use tea tree oil to treat athlete's foot at home?
output: This oil comes from the leaves of a tree that grows in Australia. Because it can kill some types of bacteria and fungus, people have used it as a home remedy for many years. When rubbed into the skin twice a day, tea tree oil can reduce the itching, scaling, swelling, and burning of athlete's foot. But it may take up to a month to see progress and it doesn't work for everyone. Tea tree oil can cause a skin rash or trigger allergies. So talk with your doctor before you try it. She can suggest a tea tree product for you to try, or explain how to dilute the oil to avoid side effects. Never take tea tree oil by mouth since it can be toxic.
system: How can I use ajoene from garlic to treat athlete's foot at home?
output: Ajoene is a natural chemical found in garlic. It may ease the symptoms of athlete's foot. You can take it by mouth as an antifungal pill. You can also find it in a gel form. In one study, people who applied it to their feet once a day saw their symptoms go away after one week. This method could also help keep your athlete's foot from coming back.
system: How can I use bitter orange to treat athlete's foot at home?
output: This oil comes from the leaves of a tree that grows in Australia. Because it can kill some types of bacteria and fungus, people have used it as a home remedy for many years. One study found that when people applied a watered down form of bitter orange oil to their feet three times each day, the fungus cleared up after a week or two. Bitter orange can inflame your skin if you use it in its pure form. It can also make you more likely to get a sunburn, so be sure to protect your skin from the sun if you use it. Ajoene is a natural chemical found in garlic. It may ease the symptoms of athlete's foot.
system: Does vinegar treat athlete's foot?
output: And more studies are needed to prove that green tea can get rid of the fungus, not just make your feet feel and look better. While a vinegar soak won't do your feet any harm, there's not enough research to prove that it will do much good either.
system: What are symptoms of spinal stenosis?
output: More specific symptoms include: Sciatica. These shooting pains down your leg start as an ache in the lower back or buttocks. Foot drop. A hard time standing or walking. Loss of bladder or bowel control. Some things you can do to help ease symptoms of spinal stenosis include: Exercise.
system: Is there a cure for spinal stenosis?
output: For most people, the stenosis results from changes because of arthritis. When you are heavier, there will be more pressure on your back.
system: Is there medication for spinal stenosis?
output: These might include: Medication: Common pain remedies such as aspirin, acetaminophen ( Tylenol), ibuprofen ( Advil, Motrin), and naproxen can offer short-term relief. Other medications, including muscle relaxants and anti-seizure medications, treat aspects of spinal stenosis, such as muscle spasms and damaged nerves. Corticosteroid injections: Your doctor will inject a steroid such as prednisone into your back or neck. Anesthetics: Used with precision, an injection of a ânerve blockâ can stop pain for a time.
system: How is spinal stenosis diagnosed?
output: When you visit your doctor, she's likely to ask you questions about your medical history. After that, she might order at least one of the following tests to figure out whether you have the condition: X-rays. Magnetic resonance imaging ( MRI). It can show tumors, growths, and even damage to discs and ligaments. Computerized tomography ( CT scan). With the help of a dye injected into your body, it can show damage to soft tissue as well as issues with your bones.
system: What should you eat and drink when you have the flu?
output: It's very important to drink a lot of fluids to keep the body hydrated. This helps loosen mucus. Limit drinks like coffee, tea, and colas with caffeine. They rob your system of fluids. As for eating, follow your appetite. If you're not really hungry, try eating simple foods like white rice or broth.
system: Should I get antibiotics for the flu?
output: Antibiotics will not help treat the flu or a cold. Antibiotics kill bacteria, but they do not kill any viruses, including viruses that cause the flu or colds. However, the flu can weaken the immune system and open the door for bacterial infections. If your flu starts to get better and then gets worse, you may have a bacterial infection. See a doctor right away. Antibiotic treatment may be necessary.
system: Which over-the-counter  medicines can help with the flu?
output: Decongestants can help you breathe by shrinking swollen mucous membranes in the nose. But talk to your doctor first if you have high blood pressure or heart disease. Saline nasal sprays can also help open breathing passages. Cough preparations, along with water and fruit juices, can help soothe a cough. If you use a multi-symptom cold medicine, choose the drug that matches your symptoms. And don't take two cold medicines with the same ingredients.
system: When should I see my doctor if I have the flu?
output: If your symptoms are severe or aren't getting better after a week or if you are over 65 or have fever for more than 3 days, see a doctor. Also call a doctor right away if you have any chronic medical conditions and are exposed to the flu or develop any of the symptoms. Moreover, if an infant or young child has a fever or develops symptoms of the flu, get medical help. These symptoms are signs that flu may have developed into something serious like pneumonia. See a doctor right away if you have any of these symptoms: Difficulty breathing Persistent fever Vomiting or inability to keep fluids down Painful swallowing Persistent coughing Persistent congestion Persistent headache Because the flu virus can infect the lungs and it can cause a serious infection like pneumonia.
system: How long should you stay home for the flu?
output: Stay at home while you have the flu, and for at least 24 hours after your fever is gone without the use of fever-reducing medicine. Once your fever is gone for a day, you're no longer contagious and can return to work or school. Also, you will recover more quickly if you get some rest.
system: What's the best treatment for the flu?
output: There's no single "best" treatment for flu, but there are many ways you can ease symptoms. Prescription flu drugs can shorten the time you feel sick if taken when symptoms first appear. They work best when taken within 48 hours of symptoms, but they may also prevent severe disease if taken more than 48 hours after the first symptoms. Over-the-counter cold and flu drugs can offer some relief from fever, aches, stuffy nose, and cough. They don't "cure" the flu, but may help keep you more comfortable.
system: How do prescription medications for the flu work?
output: The prescription drugs baloxavir marboxil ( Xofluza), oseltamivir ( Tamiflu), zanamivir ( Relenza), and peramivir ( Rapivab) were developed to cut short a bout with flu. They help shorten recovery time by one or two days. The drugs work best when taken within 48 hours of the first symptoms. However, clinical studies show the drugs still offer benefits when treatment starts more than 48 hours after symptoms begin. Oseltamivir ( Tamiflu) and zanamivir ( Relenza) can also be taken to help prevent the flu if you're been exposed to the virus.
system: Why are people so concerned about the flu?
output: See a doctor right away if you have any of these symptoms: Difficulty breathing Persistent fever Vomiting or inability to keep fluids down Painful swallowing Persistent coughing Persistent congestion Persistent headache Because the flu virus can infect the lungs and it can cause a serious infection like pneumonia. And that's what worries people. If the flu develops into pneumonia, it may require hospitalization and can even lead to death. People with weak immune systems -- the elderly, pregnant women, infants, and people with chronic health problems -- are at highest risk of flu complications such as pneumonia. Others at high risk for complications include Native American and Alaskan Natives.
system: How do cold symptoms typically progress?
output: Primary symptoms of flu are fever, fatigue, body aches, chills, headache, sore throat, and cough. The cough is a bronchial tube irritation and is usually not productive -- you're not coughing up gunk. The flu is usually at its worst for three to four days. The cough may linger longer. Recovery may take seven to 10 days. You may have lingering fatigue for several weeks.
system: Does exercising prevent sickness?
output: Get regular exercise. People who exercise may still catch a virus, but they often have less severe symptoms and may recover more quickly. They may also recover more quickly than people who do not exercise regularly. Check with your doctor before beginning a new exercise program.
system: Can flu shots cause the flu?
output: People with weak immune systems -- the elderly, pregnant women, infants, and people with chronic health problems -- are at highest risk of flu complications such as pneumonia. The flu shot is made from dead viruses and cannot "give" you the flu. The nasal flu vaccine, Flu Mist, is made with a weakened live flu virus. It also cannot give you the flu, but is more likely to cause symptoms such as achy muscles or a low fever. But people with asthma are more likely to have complications, such as pneumonia, when they do get the flu.
system: Can children use over-the-counter cough and cold medicines?
output: Over-the-counter cold and flu drugs can offer some relief from fever, aches, stuffy nose, and cough. If your child is between 4 and 6, ask your doctor before giving any medicine. It's safe to use these drugs to help relieve symptoms in kids 6 and older. Never give medicines with aspirin to chilodrenunder the age of 19 due to the risk of Reye's syndrome.
system: What can I do to prevent the flu?
output: Yet you may not have symptoms, so you don't know you're sick. If they cough or sneeze into their hands (without a tissue), their hands then carry droplets to surfaces they touch. To help protect yourself and prevent spread of cold and flu viruses: Wash hands frequently. Wash your hands afterward. When you cough, turn your head away from others. Don't touch your eyes, nose, or mouth. This prevents germs from entering your body. Wash and disinfect any shared surfaces (like phones and keyboards) frequently. Viruses can live on surfaces for up to 24 hours. Stay away from crowds during cold and flu season. Get a flu vaccine every year. Vaccines don't give you 100% protection from the flu, but they're the best way to help prevent it. Eat healthy foods to nourish your immune system, such as dark green, red, and yellow vegetables and fruits. Get regular exercise. People who exercise may still catch a virus, but they often have less severe symptoms and may recover more quickly.
system: What can help my child eat healthier?
output: It is important that you do not place your overweight child(ren) on a restrictive diet. Serve water with meals. Involve your children in food shopping and preparing meals. Plan for snacks. Eating in front of the TV may make it difficult to pay attention to feelings of fullness, and may lead to overeating. Encourage your children to drink more water.
system: How can I prevent throwing my back out?
output: You can lower your chances of throwing your back out by maintaining a healthy lifestyle. You can also protect your back by not lifting heavy objects. If you can't avoid it, be sure lift the right way: Bend your knees and keep your back straight. It will keep you from pulling something or hurting your back. But if you use a heating pad, be careful.
system: What are the side effects of using corticosteroid eye drops for eye allergies?
output: When you use corticosteroid eyedrops, you should have regular checkups with an eye specialist to check on your eye health. These eyedrops can make you more likely to get: Cataracts Eye infection Glaucoma Increased pressure in the eye These eyedrops can quickly brighten the whites of your eyes and reduce eye redness for a short time.
system: What multiple-action allergy eye drops are used for eye allergies?
output: Examples include: Antazoline phosphate/naphazoline HCL ( Vasocon- A) Pheniramine maleate/naphazoline HCL ( Opcon- A and Naphcon- A) Antihistamine/mast cell stabilizer combination eyedrops treat and prevent: Eye itching Redness Tearing Burning These newer eyedrops are especially helpful for people with a condition called allergic conjunctivitis.
system: What are the mast cell stabilizer allergy eye drops used for eye allergies?
output: Over-the-counter mast cell stabilizer drops include: Ketotifen fumarate ( Claritin Eye, Refresh Eye Itch Relief) Prescription mast cell stabilizer eyedrops include: Cromolyn ( Crolom) Lodoxamide ( Alomide) Nedocromil sodium ( Alocril) Pemirolast potassium ( Alamast) Some eyedrops contain more than one type of medicine.
system: How can you get decongestant eye drops for eye allergies?
output: You can get these eyedrops without a prescription. But doctors don't recommend them to treat eye allergies. Examples of over-the-counter decongestant eyedrops are: Naphazoline HCL ( Clear Eyes) Phenylephrine HCL ( Refresh) Oxymetazoline HCL ( Visine), Tetrahydrozoline HCL There are some risks.
system: How effective are decongestant eye drops for eye allergies?
output: These eyedrops can make you more likely to get: Cataracts Eye infection Glaucoma Increased pressure in the eye These eyedrops can quickly brighten the whites of your eyes and reduce eye redness for a short time. They narrow blood vessels in the eye area. This relieves the red, bloodshot appearance of the eyes but carries longterm risk of ârebound redness,â which is making your eyes permanently bloodshot. As a result, they are not recommended for longterm use.
system: What are multiple-action allergy eye drops for eye allergies?
output: Over-the-counter mast cell stabilizer drops include: Ketotifen fumarate ( Claritin Eye, Refresh Eye Itch Relief) Prescription mast cell stabilizer eyedrops include: Cromolyn ( Crolom) Lodoxamide ( Alomide) Nedocromil sodium ( Alocril) Pemirolast potassium ( Alamast) Some eyedrops contain more than one type of medicine. These are called dual-action or multiple-action eyedrops. Antihistamine/decongestant combination eyedrops reduce eye itching, watery eyes, and redness.