laomobai/llama3-1 huggingface dataset:
system: What questions will your doctor ask to diagnose refractory epilepsy?
output: When you have a seizure, you may also: Black out Lose control of your bowels or bladder Stare into space Fall down suddenly Get stiff muscles Bite your tongue Your doctor has several ways to diagnose refractory epilepsy. They may ask you questions such as: How often do you have seizures? Do you ever skip doses of your medicine? Does epilepsy run in your family? Do you still have seizures after taking medicine?
system: Can a ketogenic diet help with treating refractory epilepsy?
output: The ketogenic diet helps some people with epilepsy. It's a high-fat, low-protein, low-carb diet. You have to start it in a specific way and follow it strictly, so you need a doctor's supervision. Your doctor will watch closely to see whether or when you can lower any of your medication levels. Because the diet is so specific, you may need to take vitamin or mineral supplements. Doctors aren't sure why the ketogenic diet works, but some studies show that children with epilepsy who stay on the diet have a better chance of reducing their seizures or their medications.
system: How does electrical stimulation work in treating refractory epilepsy?
output: Your doctor may also put a device under your skin that sends electrical signals to one of your nerves, called the vagus nerve. After it's done, you'll probably need to stay in an intensive care unit of the hospital for a few days. Talk to your doctor about any side effects you might have from the surgery. Vagus nerve stimulation ( VNS). The doctor puts a device that looks like a heart pacemaker under your left collarbone. It connects to the vagus nerve in your neck through a wire that runs under your skin. The device sends a current to the nerve, which may cut down on the number of seizures you get or make them less intense.
system: How long does it take to recover from surgery for refractory epilepsy?
output: After it's done, you'll probably need to stay in an intensive care unit of the hospital for a few days. You might need to stay on the drugs for the rest of your life. Talk to your doctor about any side effects you might have from the surgery. You can ask them to put you in touch with other people who've had the surgery, so you can better understand what to expect.
system: What are the symptoms of refractory epilepsy?
output: Your seizures could take different forms and last from a few seconds to a few minutes. You may have convulsions, which means you can't stop your body from shaking. Do you still have seizures after taking medicine?
system: What is refractory epilepsy?
output: You might hear the condition called by some other names, such as uncontrolled, intractable, or drug-resistant epilepsy. You can have refractory epilepsy as an adult, or your child might have it. About 1 in 3 people with epilepsy will develop it. Even though you have refractory epilepsy, it's still possible to get your seizures under control.
system: How often do you need to replace a diaphragm for birth control?
output: You'll have to replace it at least every 2 years or more often if it gets damaged. You may need a different size if you get pregnant, have pelvic surgery, or gain or lose more than 15 pounds.
system: What is a diaphragm for birth control?
output: It's a small, flexible cup made of silicone or latex that goes inside the vagina to block sperm from reaching an egg. It has very few risks and can be up to 94% effective.
system: What are the risks in using a diaphragm for birth control?
output: The most serious one is toxic shock syndrome, a condition you get from a bacterial infection. You can avoid it by not leaving a diaphragm in for more than 24 hours. The device also can cause irritation or a reaction if you're allergic to latex. And some women get urinary tract infections more often when they use a diaphragm.
system: How effective are diaphragms in preventing pregnancy?
output: So if you put the diaphragm in hours ahead of time, remember to add more. That's more effective than condoms or other barrier methods, but less effective than sterilization, intrauterine devices ( IUDs), or birth control pills. And some women get urinary tract infections more often when they use a diaphragm. If it's in correctly, you and your partner can't feel it.
system: What are the symptoms of gastrointestinal stromal tumor (GIST)?
output: The symptoms of GIST can have a large impact on your life because they affect your GI tract. You may have severe pain in your abdomen. Eating may become difficult due to nausea, stomach pain, and a feeling of fullness. You may feel fatigue, which may affect your activities of daily living.
system: How can exercise help with a gastrointestinal stromal tumor (GIST)?
output: Exercise Fatigue may occur, either from the cancer, or from treatment or both. If fatigue is present, exercise is helpful to maintain physical and emotional fitness. Prior to exercising, get medical clearance, a proper exercise program, and exercise limitations.
system: Are there side effects to treatment for gastrointestinal stromal tumor (GIST)?
output: GIST treatment may have side effects as well. Talk to your doctor if symptoms or treatment side effects persist or become severe or when symptoms interfere with your life. Talk to your health care provider about any treatment side effects so that your doctor can prescribe supportive medication to help relieve treatment-related symptoms.
system: What should I eat if I have a gastrointestinal stromal tumor (GIST)?
output: Diet Eating the right foods is very important when you have GIST. Here are some tips for eating with GIST: The surgery used to treat GIST can cause food to move through the GI tract too quickly. This is known as "dumping syndrome." As a result, you may find it is difficult to eat three large meals a day. If digestion is a problem, try to eat smaller mini-meals or portions every two to three hours. After surgery, vitamin and mineral deficiencies may develop due to a lack of absorption. Therefore, supplements may be helpful. Talk to your doctor about which supplements may be helpful for you. Limit sugary foods and excess fluids, as these can worsen symptoms. Adding more complex carbohydrates and protein to the diet may help you feel better. See a dietitian if possible. A dietitian can help you plan a menu of foods that are more agreeable to the GI tract.
system: How much sleep do I need if I have a gastrointestinal stromal tumor (GIST)?
output: Rest To deal with the exhaustion from GIST, get enough rest every day. Sleep for at least 8 hours each night and take short naps during the day if needed. Schedule activities so as to do only as much as can be handled. Choose the time of day when you feel the most energetic. Ask friends and family for help.
system: What is a gastrointestinal stromal tumor and is it curable?
output: Gastrointestinal stromal tumor is a type of cancer known as a soft tissue sarcoma that affects the GI tract. However, GIST has become a treatable disease over time. Maintaining a healthy lifestyle and following doctor's orders will help improve your treatment experience.
system: Can I work with a gastrointestinal stromal tumor (GIST)?
output: See a dietitian if possible. Work flexible hours and take breaks. If possible, take a leave of absence from work. Under the Family and Medical Leave Act, there may be eligibility for up to 12 weeks of leave because of the illness.
system: What are the effects of a gastrointestinal stromal tumor on mental and emotional health?
output: Gastrointestinal stromal tumor is a type of cancer known as a soft tissue sarcoma that affects the GI tract. Your emotional and mental health may be impacted as well. The uncertainty of treatment, treatment outcome, concerns about the cancer returning, and the effects of GIST on family and friends are also stressful.
system: What questions should I have after being diagnosed with gastrointestinal stromal tumor (GIST)?
output: Gastrointestinal stromal tumor is a type of cancer known as a soft tissue sarcoma that affects the GI tract. Your emotional and mental health may be impacted as well.
system: What questions should I ask before taking part in a clinical trial for ADHD?
output: What is the purpose of the study? What has previous research of this treatment shown? What is likely to happen in my case with or without the treatment? Are there standard treatments for this condition? How does this study compare with standard treatment options?
system: Are people told that they might be given a placebo in an ADHD clinical trial?
output: However, a person is told this is a possibility before deciding whether or not to take part in a study.
system: What clinical trials have been conducted for the diagnosis and treatment of ADHD in children?
output: These have included trials measuring drug treatment, behavioral treatment, and/or combined treatments for children. Some clinical trials involving children have tested the potential roles that lead exposure, exposure to other neurotoxins, and psychosocial situations (involving aspects of social and psychological behavior) might play in causing ADHD.
system: If there is no standard treatment, how do clinical trials for ADHD compare new treatments?
output: When no standard treatment exists for a condition, some studies compare a new treatment with a placebo (a look-alike pill/infusion that contains no active drug).
system: How can I find information on the most recent clinical trials regarding ADHD?
output: For the most current listing of clinical trials in the field of ADHD, please consult the website www.clinicaltrials.gov and conduct a search under the term ADHD.
system: How are clinical trials conducted?
output: Clinical trials are generally divided into four phases: Phase I clinical trials involve giving a new treatment to a small number of participants. The researchers determine the best way to give the new treatment and how much of it can be given safely. Phase III clinical trials compare the new treatment with a placebo or a standard treatment. In this phase, researchers determine which study group has fewer side effects and is demonstrating the most improvement. Phase IV clinical trials, also called post-marketing studies, are conducted after a treatment has been approved. The purpose of these trials is to provide an opportunity to learn more details about the treatment and to address questions that may have come up during other phases of trials. This phase involves many more people and may identify side effects that were not previously reported during other phases. How does this study compare with standard treatment options?
system: What foods are rich in phytochemicals?
output: Food sources: Apples, apricots, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, garlic, legumes, onions, red peppers, soybeans, sweet potatoes, and tomatoes.
system: What are the most important nutrients to get if you have a cold?
output: Antioxidants -- which include beta carotene and vitamins C and E -- are essential nutrients and can help keep your immune system strong. They help protect your body on the inside.
system: What foods are high in phytochemicals?
output: Foods high in phytochemicals are also important for wellness. Phytochemicals are in all plants, so a diet that includes a variety of grains, fruits, and vegetables will give you these healthy substances.
system: What foods are rich in carotenoids?
output: Foods rich in vitamin C include: broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes.
system: Does chicken soup help fight colds?
output: Chicken soup appears to help fight colds in at least two research studies. It helps clear nasal congestion as well as thin mucus so you can better cough it up. Also, research shows it may have a mild anti-inflammatory effect that can help ease cold symptoms.
system: How can I add more antioxidants to my diet?
output: The best way to include them in your diet is to eat more fruits and vegetables. If you cook them, use as little liquid as possible to keep the nutrients in the food.
system: What foods are high in glutathione?
output: Glutathione is another nutrient that helps the immune system work well so it can fight infections. Food sources: You can get it from broccoli, Brussels sprouts, cabbage, cauliflower, spinach, and other cruciferous vegetables.
system: Does hot tea help fight colds?
output: Drinking hot tea is another great old home remedy. Hot tea helps to thin mucus and ensure proper hydration of the body. Green and black teas are filled with flavonoids, which are potent antioxidants.
system: What foods are rich in vitamin C?
output: Foods rich in vitamin C include: broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes.
system: What foods are high in bioflavonoids?
output: Foods high in bioflavonoids may also help you stay healthy. Research shows that these key nutrients help to boost immune system activation. These natural substances accompany vitamin C in plants and act as an antioxidant. Food sources: You can find bioflavonoids in the pulp and white core that runs through the center of citrus fruits, green peppers, lemons, limes, oranges, cherries, and grapes. Quercetin is a highly concentrated bioflavonoid found in broccoli, citrus fruits, and red and yellow onions.
system: How can I ensure that I am getting enough antioxidants?
output: Most health organizations recommend eating five to nine servings of fruits and vegetables daily. Plus, it's a rich source of vitamin C. And spinach gives you beta carotene, vitamin C, folic acid, and magnesium.
system: Are high-protein foods good for the immune system?
output: These can help keep your immune system strong. You need protein to build and repair body tissue and fight viral and bacterial infections. It's rare for anyone in the U. S. to be low on protein, and too much can be bad for your kidneys. Make sure you choose lean sources, such as beans and soy, lean beef, and skinless chicken or turkey.
system: Does yogurt prevent colds?
output: Glutathione is another nutrient that helps the immune system work well so it can fight infections. Chicken soup appears to help fight colds in at least two research studies.
system: Is zinc good for colds?
output: Glutathione is another nutrient that helps the immune system work well so it can fight infections. You need protein to build and repair body tissue and fight viral and bacterial infections. Also, research shows it may have a mild anti-inflammatory effect that can help ease cold symptoms.
system: Does starving a cold work?
output: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } If you're not quite sure how this saying goes, you can relax: Starving is never the correct answer. When you eat a good-for-you, well-balanced diet, many other things fall in place that keep your body working well. Foods that are rich in nutrients help fight infections and may help prevent illness. Antioxidants -- which include beta carotene and vitamins C and E -- are essential nutrients and can help keep your immune system strong.
system: Do all flu tests work the same?
output: Some tests can help your doctor figure out which flu virus you have, influenza A or B. No. The quality of the test depends on the maker, how the test works, and how big a sample of the virus your doctor can collect.
system: What is the point of getting a flu test?
output: A doctor can usually tell if you have the flu based on your symptoms, especially if it's during peak season. After the first 2 days, though, these meds won't do much for you. A flu test can also help your doctor rule out giving you antibiotics. Those don't work against viral infections like the flu. Some tests can help your doctor figure out which flu virus you have, influenza A or B.
system: What is the gallbladder?
output: Gallbladder The gallbladder is a storage sac for excess bile. Bile made in the liver travels to the small intestine via the bile ducts. If the intestine doesn't need it, the bile travels into the gallbladder, where it awaits the signal from the intestines that food is present. Bile serves two main purposes. First, it helps absorb fats in the diet, and secondly, it carries waste from the liver that cannot go through the kidneys.
system: What is digestion?
output: Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair needed to survive. The digestion process also involves creating waste to be eliminated. The digestive tract (or gastrointestinal tract) is a long twisting tube that starts at the mouth and ends at the anus. It is made up of a series of muscles that coordinate the movement of food and other cells that produce enzymes and hormones to aid in the breakdown of food. Along the way are three other organs that are needed for digestion: the liver, gallbladder, and the pancreas.
system: What does the liver do?
output: Liver The liver has multiple functions, but two of its main functions within the digestive system are to make and secrete an important substance called bile and to process the blood coming from the small intestine containing the nutrients just absorbed. The liver purifies this blood of many impurities before traveling to the rest of the body.
system: What is the mouth's role in the digestive system?
output: Stop 1: The Mouth The mouth is the beginning of the digestive system, and, in fact, digestion starts here before you even take the first bite of a meal. The smell of food triggers the salivary glands in your mouth to secrete saliva, causing your mouth to water. Once you start chewing and breaking the food down into pieces small enough to be digested, other mechanisms come into play. It contains substances including enzymes that begin the process of breaking down food into a form your body can absorb and use. Chew your food more -- it also helps with your digestion.
system: What is the small intestine's role in the digestive system?
output: Made up of three segments -- the duodenum, jejunum, and ileum -- the small intestine also breaks down food using enzymes released by the pancreas and bile from the liver. The small intestine is the 'work horse' of digestion, as this is where most nutrients are absorbed. What's leftover (the waste) moves into the large intestine (large bowel or colon).
system: What is the role of the anus in the digestive system?
output: The digestive tract (or gastrointestinal tract) is a long twisting tube that starts at the mouth and ends at the anus. It is made up of a series of muscles that coordinate the movement of food and other cells that produce enzymes and hormones to aid in the breakdown of food. The pelvic floor muscle creates an angle between the rectum and the anus that stops stool from coming out when it is not supposed to. The anal sphincters provide fine control of stool. When we get an urge to defecate (go to the bathroom), we rely on our external sphincter to keep the stool in until we can get to the toilet.
system: How much water do I need to drink?
output: And your need for water increases: In warm or hot weather With vigorous physical activity, such as exercise or working in the yard During bouts of illness, especially if you have a fever, are vomiting, having diarrhea or coughing You often hear that you need to drink eight 8-ounce glasses of water each day. The Institute of Medicine's Food and Nutrition Board recommend that women drink more than 11 8-ounce glasses (91 ounces) of water daily, and men drink more than 15 glasses of water(125 ounces) per day. It is a good idea to track how much water you drink for a few days just to get a feel for the amount needed. You can get enough water each day by drinking water and consuming fluids like soup and drinks, along with lots of fruits and vegetables, which contain water. Keep in mind that if you're going to do something strenuous, like playing sports or running, you'll need extra water before, during, and after.
system: What are the kinds of water filters you might use at home?
output: Ion exchange units with activated alumina can remove minerals such as calcium and magnesium, which make water hard. This is often used in combination with another filtration method, such as carbon absorption or reverse osmosis. Reverse osmosis units with carbon can remove nitrates and sodium as well as pesticides and petrochemicals.
system: What is the best way to avoid consuming lead from tap water?
output: One argument advanced for the use of bottled water is its safety, yet there isn't the same guarantee of safety with bottled water as there is for the water in your tap.
system: How much of my body is water?
output: Without water, you couldn't maintain a normal body temperature, lubricate your joints, or get rid of waste through urination, sweat, and bowel movements. Not getting enough water can lead to dehydration, which can cause muscle weakness and cramping, a lack of coordination, and an increased risk of heat exhaustion and heat stroke. In fact, water is so important that a person couldn't last more than five days without it.
system: How does the Food and Drug Administration (FDA) regulate bottled water?
output: The FDA regulates bottled water as a food. That means it requires identification of the source (spring, mineral), regulates allowable levels of chemical, physical, microbial and radiological contaminants, requires Good Manufacturing Practice standards for boiling and bottling, and regulates labeling. However, the FDA doesn't have the ability to oversee a mandatory testing program like the EPA does with public water suppliers. So, although it can order a bottled water recall once a problem has been found, there is no guarantee that the bottle of water you bought is safe.
system: When do I need to drink even more water than normal?
output: Enough to replace what you lose daily through urination, sweating, even exhaling. And your need for water increases: In warm or hot weather With vigorous physical activity, such as exercise or working in the yard During bouts of illness, especially if you have a fever, are vomiting, having diarrhea or coughing You often hear that you need to drink eight 8-ounce glasses of water each day.
system: How can I remove all contaminants from my drinking water?
output: Is the water you're drinking safe or would bottled water be safer? What can you do if your tap water suddenly became contaminated? That doesn't mean that your water is free of all contaminants, but that the levels of any contaminants don't pose any serious health risk.
system: How can water be contaminated?
output: What can you do if your tap water suddenly became contaminated? It can contain microorganisms like bacteria and parasites that get in the water from human or animal fecal matter. It can contain chemicals from industrial waste or from spraying crops. Nitrates used in fertilizers can enter the water with runoff from the land. Various minerals such as lead or mercury can enter the water supply, sometimes from natural deposits underground, or more often from improper disposal of pollutants.
system: Does boiling contaminated water make it safe to drink?
output: How contaminated water effects your health depends on the type of contaminants. Boiling water can kill germs, but things like lead, nitrates, and pesticides aren't affected. And since boiling reduces the volume of water, it increases the concentration of those contaminants.
system: How can your tap water become contaminated?
output: Lead can leech into drinking water through old lead pipes. One argument advanced for the use of bottled water is its safety, yet there isn't the same guarantee of safety with bottled water as there is for the water in your tap.