Query: What's the Difference Between Whey Protein and Beef Protein?
Context: In general, both whey protein and beef protein offer similar benefits. Whey protein is more popular since it has been around for more years, and it also contains a higher essential amino acid content.
On the other hand, powdered beef protein is usually fat-free, making it a better choice for lactose-intolerant users who want the benefits of whey protein without being exposed to dairy.