Query: Are sun-dried tomatoes bad for you?
Context: Sun dried tomatoes are packed with good for you anti-oxidants! They are a great addition to a healthy Mediterranean diet. Just be sure to check the label and ensure there aren't unhealthy ingredients added. A good quality olive oil is also important to look for when they are jarred. Making your own at home isn't complicated and a good way to ensure that they aren't filled with bad ingredients.