Query: Why should I use a cold plunge?
Context: Cold plunges are an immersive experience, encouraging the body to reset on a deep level, boost immunity, and increase endorphins. Evidence also suggests that it is extremely effective in using muscle contractions to work the lymphatic system, moving the built-up toxins and fluids through and out of your body. You’re looking at fewer colds and infections, less joint pain, and a stronger immune system.