page_title: Sweet potato
section_title: Africa
hierarchical_section_title: Sweet potato / Culinary uses / Africa
caption_attribution_description: This is an image with the theme "Play" from: Ghana
context_page_description: The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is not closely related to the common potato. The sweet potato, especially the orange variety, is often called a "yam" in parts of North America, but is botanically very distinct from true yams.
  The plant is a herbaceous perennial vine, bearing alternate heart-shaped or palmately lobed leaves and medium-sized sympetalous flowers. The edible tuberous root is long and tapered, with a smooth skin whose color ranges between yellow, orange, red, brown, purple, and beige. Its flesh ranges from beige through white, red, pink, violet, yellow, orange, and purple. Sweet potato cultivars with white or pale yellow flesh are less sweet and moist than those with red, pink or orange flesh.
  Ipomoea batatas is native to the tropical regions in the Americas.
context_section_description: Amukeke (sun-dried slices of root) and inginyo (sun-dried crushed root) are a staple food for people in northeastern Uganda. Amukeke is mainly served for breakfast, eaten with peanut sauce. Inginyo is mixed with cassava flour and tamarind to make atapa. People eat atapa with smoked fish cooked in peanut sauce or with dried cowpea leaves cooked in peanut sauce. Emukaru (earth-baked root) is eaten as a snack anytime and is mostly served with tea or with peanut sauce. Similar uses are also found in South Sudan.
  The young leaves and vine tips of sweet potato leaves are widely consumed as a vegetable in West African countries (Guinea, Sierra Leone and Liberia, for example), as well as in northeastern Uganda, East Africa. According to FAO leaflet No. 13 - 1990, sweet potato leaves and shoots are a good source of vitamins A, C, and B₂ (riboflavin), and according to research done by A. Khachatryan, are an excellent source of lutein.
  In Kenya, Rhoda Nungo of the home economics department of the Ministry of Agriculture has written a guide to using sweet potatoes in modern recipes. This includes uses both in the mashed form and as flour from the dried tubers to replace part of the wheat flour and sugar in baked products such as cakes, chapatis, mandazis, bread, buns and cookies. A nutritious juice drink is made from the orange-fleshed cultivars, and deep-fried snacks are also included.
  In Egypt, sweet potato tubers are known as "batata" (بطاطا) and are a common street food in winter, when street vendors with carts fitted with ovens sell them to people passing time by the Nile or the sea. The cultivars used are an orange-fleshed one as well as a white/cream-fleshed one. They are also baked at home as a snack or dessert, drenched with honey.
  In Ethiopia, the commonly found cultivars are black-skinned, cream-fleshed and called "bitatis" or "mitatis". They are cultivated in the eastern and southern lower highlands and harvested during the rainy season (June/July). In recent years, better yielding orange-fleshed cultivars were released for cultivation by Haramaya University as a less sugary sweet potato with higher vitamin A content. Sweet potatoes are widely eaten boiled as a favored snack.
caption: A seller peeling a sweet potato in Ghana.
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