page_title: Indian cuisine
section_title: Punjab
hierarchical_section_title: Indian cuisine / Regional cuisines / Punjab
caption_attribution_description: English: Chicken Tandoori
context_page_description: Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, herbs, vegetables, and fruits. Indian food is also heavily influenced by religion, in particular Hinduism, cultural choices and traditions. Centuries of Islamic rule, particularly by the Mughals, also introduced dishes like samosa and pilaf.
  Historical events such as invasions, trade relations, and colonialism have played a role in introducing certain foods to this country. The Columbian discovery of the New World brought a number of new vegetables and fruit to India. A number of these such as the potato, tomatoes, chillies, peanuts, and Guava have become staples in many regions of India. Indian cuisine has shaped the history of international relations; the spice trade between India and Europe was the primary catalyst for Europe's Age of Discovery. Spices were bought from India and traded around Europe and Asia.
context_section_description: The cuisine of Punjab is known for its diverse range of dishes.The cuisine is closely related to the cuisine of the neighbouring Punjab province of Pakistan. The state, being an agriculture center, is abundant with whole grains, vegetables, and fruits. Home-cooked and restaurant Punjabi cuisine can vary significantly. Restaurant-style Punjabi cooking puts emphasis on creamy textured foods by using  ghee, butter and cream while, home-cooked meals center around whole wheat, rice, and other ingredients flavored with various kinds of masalas. Common dishes cooked at home are roti with daal and dahi (yogurt) with a side chutney and salad that includes raw onion, tomato, cucumber, etc. The meals are also abundant of local and seasonal vegetables usually sautéed with spices such as cumin, dried coriander, red chili powder, turmeric, black cloves, etc. Masala Chai is a favorite drink and is consumed in everyday life and at special occasions. Many regional differences exist in the Punjabi cuisine based on traditional variations in cooking similar dishes, food combinations, preference of spice combination, etc. Is it apparent that "the food is simple, robust, and closely linked to the land." Certain dishes exclusive to Punjab, such as makki di roti and sarson da saag, dal makhani, etc. are a favorite of many. The masala in a Punjabi dish traditionally consists of onion, garlic, ginger, cumin, garam masala, salt, turmeric, tomatoes sauteed in mustard oil. Tandoori food is a Punjabi specialty. Common meat dishes in this region are Bhakra curry (Goat) and fish dishes Dairy products are commonly consumed and usually accompany main meals in the form of dahi, milk, and milk derived products such as lassi, paneer, etc. Punjab consists of a high number of people following the Sikh religion who traditionally follow a vegetarian diet (which includes plant derived foods, milk, and milk by-products. See diet in Sikhism) in accordance to their beliefs.
  No description of Punjabi cuisine is complete without the myriad of famous desserts, such as kheer, gajar ka halwa, sooji (cream of wheat) halwa, rasmalai, gulab jamun and jalebi. Most desserts are ghee or dairy-based, use nuts such as almonds, walnuts, pistachios, cashews, and, raisins.
  Many of the most popular elements of Anglo-Indian cuisine, such as tandoori foods, naan, pakoras and vegetable dishes with paneer, are derived from Punjabi styles. Punjabi food is well liked in the world for its flavors, spices, and, versatile use of produce; and hence it is one of the most popular cuisine's from the sub continent.
  And last but not least is the Chhole Bhature and Chhole Kulche which are famous all over the north India.
caption: Tandoori chicken is a popular grilled dish.
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