page_title: Barbados
section_title: Cuisine
hierarchical_section_title: Barbados / Culture / Cuisine
caption_attribution_description: English: Mount Gay Rum Visitors Centre in Barbados, as situated along the Spring Garden Highway near Brighton's Beach. It claims to be the oldest remaining Rum company in the world with the earliest surviving deed from 1703.
context_page_description: Barbados is an island country in the Lesser Antilles of the West Indies, in the Caribbean region of North America. It is 34 kilometres in length and up to 23 km in width, covering an area of 432 km². It is situated in the western area of the North Atlantic and 100 km east of the Windward Islands and the Caribbean Sea; therein, Barbados is east of the Windwards, part of the Lesser Antilles, roughly at 13°N of the equator. It is about 168 km east of both the countries of Saint Lucia and Saint Vincent and the Grenadines and 180 km south-east of Martinique and 400 km north-east of Trinidad and Tobago. Barbados is outside the principal Atlantic hurricane belt. Its capital and largest city is Bridgetown.
  Inhabited by Kalinago people since the 13th century, and prior to that by other Amerindians, Barbados was visited by Spanish navigators in the late 15th century and claimed for the Spanish Crown. It first appeared on a Spanish map in 1511.
context_section_description: Bajan cuisine is a mixture of African, Indian, Irish, Creole and British influences. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads. The meal is usually served with one or more sauces. The national dish of Barbados is cou-cou & flying fish with spicy gravy. Another traditional meal is "Pudding and Souse" a dish of pickled pork with spiced sweet potatoes. A wide variety of seafood and meats are also available.
  The Mount Gay Rum visitors centre in Barbados claims to be the world's oldest remaining rum company, with earliest confirmed deed from 1703. Cockspur Rum and Malibu are also from the island. Barbados is home to the Banks Barbados Brewery, which brews Banks Beer, a pale lager, as well as Banks Amber Ale. Banks also brews Tiger Malt, a non-alcoholic malted beverage. 10 Saints beer is brewed in Speightstown, St. Peter in Barbados and aged for 90 days in Mount Gay 'Special Reserve' Rum casks. It was first brewed in 2009 and is available in certain Caricom nations.
caption: Mount Gay Rum visitors centre
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