page_title: Valeri Polyakov
section_title: Cosmonaut career
hierarchical_section_title: Valeri Polyakov / Cosmonaut career
caption_attribution_description: English: Cosmonaut Valeriy V. Polyakov, who boarded Russia's Mir space station on January 8, 1994, looks out Mir's window during rendezvous operations with the Space Shuttle Discovery.
context_page_description: Valeri Vladimirovich Polyakov is a Russian former cosmonaut. He is the holder of the record for the longest single stay in space in human history, staying aboard the Mir space station for more than 14 months during one trip. His combined space experience is more than 22 months.
  Selected as a cosmonaut in 1972, Polyakov made his first flight into space aboard Soyuz TM-6 in 1988. He returned to Earth 240 days later aboard TM-7. Polyakov completed his second flight into space in 1994–1995, spending 437 days in space between launching on Soyuz TM-18 and landing on TM-20, setting the record for the longest time continuously spent in space by an individual in human history.
context_section_description: Polyakov was selected as a cosmonaut in Medical Group 3 on 22 March 1972. His first flight into space occurred on Soyuz TM-6 in 1988. After staying aboard the Mir space station and conducting research for 240 days, Polyakov returned to Earth aboard Soyuz TM-7.
  Polyakov's second spaceflight, the longest human spaceflight in history, began on 8 January 1994 with the launch of the Soyuz TM-18 mission. He spent approximately 437 days aboard Mir conducting experiments and performing scientific research. During this flight, he completed just over 7,000 orbits of the Earth. On 9 January 1995, after 366 days in space, Polyakov formally broke the spaceflight duration record previously set by Vladimir Titov and Musa Manarov six years earlier.  He returned to Earth aboard Soyuz TM-20 on 22 March 1995. Upon landing, Polyakov opted not to be carried the few feet between the Soyuz capsule and a nearby lawn chair, instead walking the short distance. In doing so, he wished to prove that humans could be physically capable of working on the surface of Mars after a long-duration transit phase.
  Polyakov volunteered for his 437-day flight to learn how the human body would respond to the micro-gravity environment on long-duration missions to Mars. Upon returning from his second spaceflight, Polyakov held the record for the most total time in space. This record was later broken by Sergei Avdeyev and is currently held by Gennady Padalka. Data from Polyakov's flight has been used by researchers to determine that humans are able to maintain a healthy mental state during long-duration spaceflight just as they would on Earth.
  Polyakov underwent medical assessments before, during, and after the flight. He also underwent two follow-up examinations six months after returning to Earth. When researchers compared the results of these medical exams, it was revealed that although there were no impairments of cognitive functions, Polyakov experienced a clear decline in mood as well as a feeling of increased workload during the first few weeks of spaceflight and return to Earth. Polyakov's mood stabilized to pre-flight levels between the second and fourteenth month of his mission. It was also revealed that Polyakov did not suffer from any prolonged performance impairments after returning to Earth. In light of these findings, researchers concluded that a stable mood and overall function could be maintained during extended duration spaceflights, such as crewed missions to Mars.
caption: Polyakov observes rendezvous operations with the Space Shuttle Discovery on its STS-63 mission through a window on the Mir Core Module in February 1995.
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