page_title: Clean eating
hierarchical_section_title: Clean eating
caption_attribution_description: English: The fiber in complex carbohydrates-grain, fruit, and vegetables-can reduce the body's absorption of fructose, even from fruit which is naturally high in the sugar.
context_page_description: Clean eating is a way of eating that encourages whole, unprocessed and organic foods. based on the belief that consuming whole foods and avoiding processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food.
context_section_description: Clean eating is a way of eating that encourages whole, unprocessed and organic foods.   based on the belief that consuming whole foods and avoiding processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food.
caption: Unrefined whole foods
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