page_title: Cheez-It
section_title: Nutrition facts
hierarchical_section_title: Cheez-It / Nutrition facts
caption_attribution_description: English: A pile of Cheez-It crackers made by Kellogg, regular flavor.
context_page_description: Cheez-It is a cheese cracker manufactured by the Kellogg Company through its Sunshine Biscuits division. Approximately 26 by 26 millimetres, the square crackers are made with wheat flour, vegetable oil, cheese made with skim milk, salt, and spices.
  Cheez-It crackers were introduced in 1921 by the Green & Green Company, a manufacturer of snack crackers based in Dayton, Ohio, and were marketed using the tagline "A Baked Rarebit." Sunshine Biscuits acquired Green & Green in 1932. Sunshine Biscuits became a subsidiary of the Keebler Company in 1996. Keebler, in turn, was acquired by Kellogg in 2001.
context_section_description: These nutrition facts are for the original cheddar cheese Cheez-It crackers. Each serving of 30 grams (about 27 crackers) contains:
  150 calories
  8 grams of total fat
  2 grams of saturated fat
  0 grams of trans fat
  0 milligrams of cholesterol
  230 milligrams of sodium
  17 grams of total carbohydrates
  Less than 1 gram (but listed as 3% DV) of total dietary fiber
  3 grams of protein
  0 grams of sugar
  1 gram of  dietary fiber
caption: Regular Cheez-It crackers
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