Document:

exv10w1

 

EXHIBIT 10.1

HEALTH FITNESS CORPORATION

AMENDED AND RESTATED

2005 STOCK OPTION PLAN

ARTICLE 1. ESTABLISHMENT AND PURPOSE

     1.1 Establishment. Health Fitness Corporation (the “Company”) hereby establishes a
plan providing for the grant of stock options to certain eligible employees, directors and
consultants of the Company and its subsidiaries. This plan shall be known as the 2005 Stock Option
Plan (the “Plan”).

     1.2 Purpose. The purpose of the Plan is to advance the interests of the Company and
its shareholders by enabling the Company to attract and retain persons of ability as employees,
directors and consultants, by providing an incentive to such individuals through equity
participation in the Company and by rewarding such individuals who contribute to the achievement by
the Company of its long-term economic objectives.

ARTICLE 2. DEFINITIONS

     The following terms shall have the meanings set forth below, unless the context clearly
otherwise requires:

     2.1 “Board” means the Board of Directors of the Company.

     2.2 “Change in Control” means an event described in Article 11 below.

     2.3 “Code” means the Internal Revenue Code of 1986, as amended.

     2.4 “Committee” means a Committee appointed by the Board to administer the Plan, as
provided in Article 3 below, subject to any limitations on the power and authority of any Committee
that is appointed by the Board for such purpose, or contained in the charter of such Committee. At
any time during which there is no Committee with power to administer the Plan as provided herein,
all powers of the Committee referred to herein shall be vested in the Board.

     2.5 “Common Stock” means the common stock of the Company, par value $.01 per share, or
the number and kind of shares of stock or other securities into which such Common Stock may be
changed in accordance with Section 4.3 below.

     2.6 “Disability” means the occurrence of an event which constitutes permanent and
total disability within the meaning of Section 22(e)(3) of the Code.

     2.7 “Eligible Persons” means individuals who are (a) salaried employees (including,
without limitation, officers and directors who are also employees) of the Company, (b) Non-Employee
Directors, or (c) consultants to the Company.

     2.8 “Exchange Act” means the Securities Exchange Act of 1934, as amended.

 

 

     2.9 “Fair Market Value” means, with respect to the Common Stock, as of any date:

     (a) if the Common Stock is listed or admitted to unlisted trading privileges on any
national securities exchange or is not so listed or admitted but transactions in the Common
Stock are reported on the NASDAQ Stock Market, the mean between the reported high and low
sale prices of the Common Stock on such exchange or by the NASDAQ Stock Market as of such
date (or, if no shares were traded on such day, as of the next preceding day on which there
was such a trade); or

     (b) if the Common Stock is not listed or admitted to unlisted trading privileges or
reported on the Nasdaq Stock Market, and bid and asked prices therefor in the
over-the-counter market are reported by the National Quotation Bureau, Inc. (or any
comparable reporting service), the mean of the closing bid and asked prices as of such date,
as reported by the National Quotation Bureau, Inc. (or a comparable reporting service); or

     (c) if the Common Stock is not listed or admitted to unlisted trading privileges, or
reported on the NASDAQ Stock Market, and bid and asked prices are not reported, the price
determined by the Board in good faith in the exercise of its reasonable discretion. The
Board’s determination as to the current value of the Common Stock shall be final, conclusive
and binding for all purposes and on all persons, including, without limitation, the Company,
the shareholders of the Company, the Optionees and their respective successors-in-interest.
No member of the Board or the Committee shall be liable for any determination regarding
current value of the Common Stock that is made in good faith.

     2.10 “Incentive Stock Option” means a right to purchase Common Stock granted to an
Optionee pursuant to Section 6.5 of the Plan that qualifies as an incentive stock option within the
meaning of Section 422 of the Code.

     2.11 “Non-Employee Director” means any member of the Board who is not an employee of
the Company or any Subsidiary.

     2.12 “Non-Statutory Stock Option” means a right to purchase Common Stock granted to an
Optionee pursuant to Section 6.5 of the Plan that does not qualify as an Incentive Stock Option.

     2.13 “Option” means an Incentive Stock Option or a Non-Statutory Stock Option.

     2.14 “Optionee” means an Eligible Person who receives one or more Incentive Stock
Options or Non-Statutory Stock Options under the Plan.

     2.15 “Person” means any individual, corporation, partnership, group, association or
other “person” (as such term is used in Section 14(d) of the Exchange Act), other than the Company,
a wholly owned subsidiary of the Company or any employee benefit plan sponsored by the Company.

     2.16 “Retirement” means the retirement of an Optionee pursuant to and in accordance
with the regular retirement plan or practice of the Company or the Subsidiary employing the
Optionee.

     2.17 “Securities Act” means the Securities Act of 1933, as amended.

     2.18 “Section 16 Officers” means the executive officers of the Company designated from
time to time by the Board as Section 16 officers under the Securities Exchange Act of 1934, as
amended

2

 

     2.19 “Subsidiary” means any corporation that is a subsidiary corporation of the
Company (within the meaning of Section 424(f) of the Code).

     2.20 “Tax Date” means a date defined in Section 6.4(e) or Section 6.5(c) of the Plan.

ARTICLE 3. PLAN ADMINISTRATION

     The Plan shall be administered by the Board or by a Committee of the Board consisting of two
or more directors who shall be appointed by and serve at the pleasure of the Board; provided, that
if the Board delegates administration to a Committee, such Committee shall have no authority for
matters under this Plan relating to or affecting non-employee directors, and the Committee further
shall have no authority for matters under this Plan relating to or affecting Section 16 Officers
except the authority to make recommendations to the Board. The Board further may subject such
delegation to such additional restrictions on authority as it may deem necessary and appropriate
and thereafter shall continue to have the power to take action with respect to all matters
pertaining to this plan with or without recommendation of the Committee. As long as the Company’s
securities are registered pursuant to Section 12 of the Securities Exchange Act of 1934, as
amended, then, to the extent necessary for compliance with Rule 16b-3, or any successor provision,
each of the members of the Committee shall be a ‘Non-Employee Director.’ For purposes of this
paragraph, ‘Non-Employee Director’ shall have the same meaning as set forth in Rule 16b-3, or any
successor provision, as then in effect, of the General Rules and Regulations under the Securities
Exchange Act of 1934, as amended. Members of a Committee, if established, shall be appointed from
time to time by the Board, shall serve at the pleasure of the Board and may resign at any time upon
written notice to the Board. A majority of the members of the Committee shall constitute a quorum.
The Committee shall act by majority approval of its members, shall keep minutes of its meetings
and shall provide copies of such minutes to the Board. Action of the Committee may be taken
without a meeting if unanimous written consent thereto is given. Copies of minutes of the
Committee’s meetings and of its actions by written consent shall be provided to the Board and kept
with the corporate records of the Company.

     In accordance with the provisions of the Plan the Board (upon recommendation of the Committee
in the case of Section 16 Officers) or the Committee (in the case of Optionees who are not
directors or Section 16 Officers) shall: select the Optionees from Eligible Persons; determine the
number of shares of Common Stock to be subject to Options granted pursuant to the Plan, the time at
which such Options are granted, the Option exercise price, Option period and the manner in which
each such Option vests or becomes exercisable; fix such other provisions of such Options as are
deemed necessary or desirable and as consistent with the terms of the Plan; determine the form or
forms of the agreements with Optionees which shall evidence the particular terms, conditions,
rights and duties of the Company and the Optionees under Options granted pursuant to the Plan; and
otherwise exercise authority, subject to the provisions of the Plan, including establishing,
adopting and revising such rules and regulations relating to the Plan as may be deemed necessary or
advisable for the administration of the Plan. With the consent of the Optionee affected thereby,
the Board (upon recommendation of the Committee in the case of Section 16 Officers) or the
Committee (in the case of Optionees who are not directors or Section 16 Officers) may approve
amendments or modifications to the terms of any outstanding Incentive Stock Option or Non-Statutory
Stock Option in any manner, provided that the amended or modified terms are permitted by the Plan
as then in effect. Without limiting the generality of the foregoing sentence, the Board (upon
recommendation of the Committee in the case of Section 16 Officers) or the Committee (in the case
of Optionees who are not directors or Section 16 Officers) may recommend to the Board or approve
such amendments (as appropriate within the terms of its appointment or Charter), with the consent
of the Optionee affected thereby, that modify the exercise price, number of shares or other terms
and conditions of an Option, extend the term of an Option, accelerate the exercisability or vesting
or otherwise terminate any restrictions relating to an Option, extend, renew or accept the
surrender of any outstanding Option to

3

 

the extent not previously exercised, and the Board (upon recommendation of the Committee in
the case of Section 16 Officers) or the Committee (in the case of Optionees who are not directors
or Section 16 Officers) may approve the grant of new Options in substitution therefor to the extent
not previously exercised.

     Each determination, interpretation or other action made or taken by the Board (upon
recommendation of the Committee in the case of Section 16 Officers) or the Committee (in the case
of Optionees who are not directors or Section 16 Officers) pursuant to the provisions of the Plan
shall be conclusive and binding for all purposes and on all persons, including, without limitation,
the Company and its Subsidiaries, the shareholders of the Company, the Committee and each of the
members thereof, the directors, officers and employees of the Company and its Subsidiaries, and the
Optionees and their respective successors in interest. No member of the Committee shall be liable
for any action or determination made in good faith with respect to the Plan or any Option granted
under the Plan.

ARTICLE 4. SHARES SUBJECT TO THE PLAN

     4.1 Number. The maximum number of shares of Common Stock that shall be reserved for
issuance under the Plan shall be Four Million (4,000,000), subject to adjustment upon changes in
the capitalization of the Company as provided in Section 4.3 below. Shares of Common Stock that
may be issued upon exercise of Options shall be applied to reduce the maximum number of shares of
Common Stock remaining available for use under the Plan.

     4.2 Unused Stock. Any shares of Common Stock that are subject to an Option (or any
portion thereof) that lapses, expires or for any reason is terminated unexercised shall
automatically again become available for use under the Plan.

     4.3 Change in Shares, Adjustments, Etc. If the number of outstanding shares of Common
Stock is increased or decreased or changed into or exchanged for a different number or kind of
shares of stock or other securities of the Company or of another corporation by reason of any
reorganization, merger, consolidation, recapitalization, reclassification, stock dividend, stock
split, reverse stock split, combination of shares, rights offering or any other change in the
corporate structure or shares of the Company, the Board (or, if the Company is not the surviving
corporation in any such transaction, the board of directors of the surviving corporation) shall
make appropriate adjustment as to the number and kind of securities subject to and reserved under
the Plan and, in order to prevent dilution or enlargement of the rights of Optionees, the number
and kind of securities subject to outstanding Options. Any such adjustment in any outstanding
Option shall be made without change in the aggregate purchase price applicable to the unexercised
portion of the Option but with an appropriate adjustment in the price for each share or other unit
of any security covered by the Option. However, no change shall be made in the terms of any
outstanding Incentive Stock Options as a result of any such change in the corporate structure or
shares of the Company, without the consent of the Optionee affected thereby, that would disqualify
that Incentive Stock Option from treatment under Section 422 of the Code or would be considered a
modification, extension or renewal of an option under Section 424(h) of the Code.

ARTICLE 5. ELIGIBILITY

     Incentive Stock Options or Non-Statutory Stock Options shall be granted only to those Eligible
Persons who, in the judgment of the Board (upon recommendation of the Committee in the case of
Section 16 Officers) or of the Committee (in the case of Optionees who are not directors or Section
16 Officers), are performing, or during the term of an Option, will perform, vital services in the
management, operation and development of the Company or a Subsidiary, and significantly contribute
or are expected to significantly contribute to the achievement of long-term corporate economic
objectives. Optionees

4

 

may be granted from time to time one or more Incentive Stock Options and/or Non-Statutory
Stock Options under the Plan, in any case as may be determined by the Board (upon recommendation of
the Committee in the case of Section 16 Officers) or by the Committee (in the case of Optionees who
are not directors or Section 16 Officers) in its sole discretion. The number, type, terms and
conditions of Options granted to various Eligible Persons need not be uniform, consistent or in
accordance with any plan, whether or not such Eligible Persons are similarly situated. The Board
(upon recommendation of the Committee in the case of Section 16 Officers) or the Committee (in the
case of Optionees who are not directors or Section 16 Officers) may grant both an Incentive Stock
Option and a Non-Statutory Stock Option to the same Optionee at the same time or at different
times. Incentive Stock Options and Non-Statutory Stock Options, whether granted at the same or
different times, shall be deemed to have been awarded in separate grants, shall be clearly
identified, and in no event will the exercise of one Option affect the right to exercise any other
Option or affect the number of shares of Common Stock for which any other Option may be exercised.
Upon determination by the Board (upon recommendation of the Committee in the case of Section 16
Officers) or by the Committee (in the case of Optionees who are not directors or Section 16
Officers) that an Option is to be granted to an Optionee, written notice shall be given such person
specifying such terms, conditions, rights and duties related thereto. Each Optionee shall enter
into an agreement with the Company, in such form as the Board (upon recommendation of the Committee
in the case of Section 16 Officers) or the Committee (in the case of Optionees who are not
directors or Section 16 Officers) shall determine and which is consistent with the provisions of
the Plan, specifying the terms, conditions, rights and duties of Incentive Stock Options and
Non-Statutory Stock Options granted under the Plan. Options shall be deemed to be granted as of
the date specified in the grant resolution of the Board (upon recommendation of the Committee in
the case of Section 16 Officers) or of the Committee (in the case of Optionees who are not
directors or Section 16 Officers), which date shall be the date of the related agreement with the
Optionee.

ARTICLE 6. DURATION AND EXERCISE

     6.1 Manner of Option Exercise. An Option may be exercised by an Optionee in whole or
in part from time to time, subject to the conditions contained herein and in the agreement
evidencing such Option, by delivery, in person or through certified or registered mail, or written
notice of exercise to the Company at its principal executive office (Attention: Secretary), and by
paying in full the total Option exercise price for the shares of Common Stock purchased in
accordance with Section 6.3. Such notice shall be in a form satisfactory to the Company and shall
specify the particular Option (or portion thereof) that is being exercised and the number of shares
with respect to which the Option is being exercised. Subject to Section 9.1, the exercise of the
Option shall be deemed effective upon receipt of such notice and payment. As soon as practicable
after the effective exercise of the Option, the Company shall record on the stock transfer books of
the Company the ownership of the shares purchased in the name of the Optionee, and the Company
shall deliver to the Optionee one or more duly issued stock certificates evidencing such ownership.

     6.2 Method of Payment of Option Exercise Price. At the time of the exercise of an
Incentive Stock Option or a Non-Statutory Stock Option, the Optionee may determine whether the
total purchase price of the shares to be purchased shall be paid (i) in cash, (ii) by transfer from
the Optionee to the Company of previously acquired shares of Common Stock, (iii) through the
withholding of shares of Stock from the number of shares otherwise issuable upon the exercise of
the Option (e.g., a net share settlement), or (iv) by a combination thereof. In the event the
Optionee elects to pay the purchase price in whole or in part with previously acquired shares of
Common Stock or through a net share settlement, the Fair Market Value of the shares delivered or
withheld shall equal the total exercise price for the shares being purchased in such manner. The
Board (upon recommendation of the Committee in the case of Section 16 Officers) or the Committee
(in the case of Optionees who are not directors or Section 16 Officers) may reject an Optionee’s
election to pay all or part of the purchase price with previously

5

 

acquired shares of Common Stock and require such purchase price to be paid entirely in cash if, in
the sole discretion of the Committee, payment in previously acquired shares would cause the Company
to be required to recognize a charge to earnings in connection therewith. For purposes of this
Section 6.2, “previously acquired shares” shall mean shares of Common Stock that are already owned
by the Optionee at the time of exercise.

     6.3 Rights as a Shareholder. The Optionee shall have no rights as a shareholder with
respect to any shares of Common Stock covered by an Option until the Optionee shall have become the
holder of record of such shares, and no adjustment shall be made for dividends or other
distributions or other rights as to which there is a record date preceding the date the Optionee
becomes the holder of record except as the Board may determine pursuant to Section 4.3.

     6.4 Incentive Stock Options.

     (a) Incentive Stock Option Exercise Price. The per share price to be paid by
the Optionee at the time an Incentive Stock Option is exercised will be determined by the
Board (upon recommendation of the Committee in the case of Section 16 Officers) or by the
Committee (in the case of other Optionees), but shall not be less than (i) 100% of the Fair
Market Value of one share of Common Stock on the date the Option is granted, or (ii) 110% of
the Fair Market Value of one share of Common Stock on the date the Option is granted if, at
that time the Option is granted, the Optionee owns, directly or indirectly (as determined
pursuant to Section 424(d) of the Code), more than 10% of the total combined voting power of
all classes of stock of the Company, any Subsidiary or any parent corporation of the Company
(within the meaning of Section 424(e) of the Code).

     (b) Aggregate Limitation of Stock Subject to Incentive Stock Options.
Notwithstanding any other provision of the Plan, the aggregate Fair Market Value (determined
as of the date an Incentive Stock Option is granted) of the shares of Common Stock with
respect to which Incentive Stock Options (within the meaning of Section 422 of the Code) are
exercisable for the first time by an Optionee during any calendar year (under the Plan and
any other incentive stock option plans of the Company, any Subsidiary or any parent
corporation of the Company (within the meaning of Section 424(e) of the Code)) shall not
exceed $100,000 (or such other amount as may be prescribed by the Code from time to time;
provided, however, that if the exercisability or vesting of an Incentive Stock Option is
accelerated as permitted under the provisions of this Plan and such acceleration would
result in a violation of the limit imposed by this Section 6.4(b), such acceleration shall
be of full force and effect but the number of shares of Common Stock which exceed such limit
shall be treated as having been granted pursuant to a Non-Statutory Stock Option; and
provided, further, that the limits imposed by this Section 6.4(b) shall be applied to all
outstanding Incentive Stock Options (under this Plan and any other incentive stock option
plans of the Company, any Subsidiary or any parent corporation of the Company (within the
meaning of Section 424(e) of the Code)) in chronological order according to the dates of
grant.

     (c) Duration of Incentive Stock Options. The period during which an Incentive
Stock Option may be exercised shall be fixed by the Board (upon recommendation of the
Committee in the case of Section 16 Officers) or by the Committee (in the case of other
Optionees) at the time such Option is granted, but in no event shall such period exceed ten
years from the date the Option is granted or, in the case of any Optionee that owns,
directly or indirectly (as determined pursuant to Section 424(d) of the Code) more than 10%
of the total combined voting power of all classes of stock of the Company, any Subsidiary or
any parent corporation of the Company (within the meaning of Section 424(e) of the Code),
five years from

6

 

the date the Incentive Stock Option is granted. An Incentive Stock Option shall become
exercisable at such times and in such installments (which may be cumulative) as shall be
determined by the Board (upon recommendation of the Committee in the case of Section 16
Officers) or the Committee (in the case of other Optionees) at the time the Option is
granted. Upon the completion of its exercise period, an Incentive Stock Option, to the
extent not then exercised, shall expire. Except as otherwise provided in Article 7 or 11,
all Incentive Stock Options granted to an Optionee hereunder shall terminate and may no
longer be exercised if the Optionee ceases to be an employee of the Company and all
Subsidiaries or if the Optionee is an employee of a Subsidiary and the Subsidiary ceases to
be a Subsidiary of the Company (unless the Optionee continues as an employee of the Company
or another Subsidiary).

     (d) Disposition of Common Stock Acquired Pursuant to the Exercise of Incentive
Stock Options. Prior to making a disposition (as defined in Section 424(c) of the Code)
of any shares of Common Stock acquired pursuant to the exercise of an Incentive Stock Option
granted under the Plan before the expiration of two years after the date on which the Option
was granted or before the expiration of one year after the date on which such shares of
Common Stock were transferred to the Optionee pursuant to exercise of the Option, the
Optionee shall send written notice to the Company of the proposed date of such disposition,
the number of shares to be disposed of, the amount of proceeds to be received from such
disposition and any other information relating to such disposition that the Company may
reasonably request. The right of an Optionee to make any such disposition shall be
conditioned on the receipt by the Company of all amounts necessary to satisfy any federal,
state or local withholding tax requirements attributable to such disposition. The
certificates representing such shares shall bear a legend restricting transfer and to cause
a stop transfer order to be entered with the Company’s transfer agent until such time as the
Company receives the amounts necessary to satisfy such withholding requirements or until the
later of the expiration of two years from the date the Option was granted or one year from
the date on which such shares were transferred to the Optionee pursuant to the exercise of
the Option.

     (e) Withholding Taxes. The Company shall be entitled to withhold and deduct
from future wages of the Optionee all legally required amounts necessary to satisfy any and
all withholding and employment-related taxes attributable to the Optionee’s exercise of an
Incentive Stock Option or a “disqualifying disposition” of shares acquired through the
exercise of an Incentive Stock Option as defined in Code Section 421(b).

     6.5 Non-Statutory Stock Options.

     (a) Option Exercise Price. The per share price to be paid by the Optionee at
the time a Non-Statutory Stock Option is exercised will be determined by the Board (upon
recommendation of the Committee in the case of Section 16 Officers) or by the Committee (in
the case of Optionees who are not directors or Section 16 Officers), but shall not be less
than (i) 100% of the Fair Market Value of one share of Common Stock on the date the Option
is granted.

     (b) Duration of Non-Statutory Stock Options. The period during which a
Non-Statutory Stock Option may be exercised shall be fixed by the Board (upon recommendation
of the Committee in the case of Section 16 Officers) or by the Committee in the case of
Optionees who are not directors or Section 16 Officers) at the time such Option is granted,
but in no event shall such period exceed 10 years and one month from the date the Option is
granted. A Non-Statutory Stock Option shall become exercisable at such times and in such
installments (which may be cumulative) as shall be determined by the Board (upon
recommendation of the Committee in the case of Section 16 Officers) or by the Committee in
the case of Optionees who

7

 

are not directors or Section 16 Officers) at the time the Option is granted. Upon the
completion of its exercise period, a Non-Statutory Stock Option, to the extent not then
exercised, shall expire. Except as otherwise provided in Articles 7 or 11, all
Non-Statutory Stock Options granted hereunder to an Optionee who is an employee of the
Company or any Subsidiaries shall terminate and may no longer be exercised if the Optionee
ceases to be an employee of the Company or a Subsidiary or if the Optionee is an employee of
a Subsidiary and the Subsidiary ceases to be a Subsidiary of the Company (unless the
Optionee continues as an employee of the Company or another Subsidiary). A Non-Statutory
Stock Option granted hereunder to an Optionee who is not an employee of the Company or a
Subsidiary will terminate as determined by the Board at the time of grant.

     (c) Withholding Taxes. The Company is entitled to (aa) withhold and deduct
from future wages of the Optionee, or make other arrangements for the collection of, all
legally required amounts necessary to satisfy any federal, state or local withholding tax
requirements attributable to the Optionee’s exercise of a Non-Statutory Stock Option or
otherwise incurred with respect to the Option, or (bb) require the Optionee promptly to
remit the amount of such withholding to the Company before acting on the Optionee’s notice
of exercise or the Option.

ARTICLE 7. EFFECT OF TERMINATION OF EMPLOYMENT ON OPTIONS

     7.1 Termination of Employment or Other Service Due to Death, Disability or Retirement.
In the event an Optionee’s employment or other service is terminated with the Company and all
Subsidiaries by reason of his death, Disability or Retirement, all outstanding Incentive Stock
Options and Non-Statutory Stock Options then held by the Optionee shall become immediately
exercisable in full and remain exercisable for a period of three months in the case of Retirement
and one year in the case of death or Disability, provided, however, that an exercise may not occur
after the expiration date thereof in any event. The Company shall make a reasonable business
effort to notify the Optionee or his heirs or representatives, as the case may be, of the last date
by which Options may be exercised pursuant to this Section 7.1, at least thirty (30) days in the
case of Retirement and at least sixty (60) days in the case of death or Disability, prior to such
date, which effort may be satisfied by mailing of such notice to the Optionee’s last known address
contained in the official records of the Company.

     7.2 Termination of Employment or Other Service for Reasons Other than Death, Disability or
Retirement.

     (a) Except as otherwise provided in Article 11 or as otherwise determined by the Board
(upon recommendation of the Committee in the case of Section 16 Officers) or the Committee
(in the case of other Optionees) at the time of grant of an Incentive Stock Option, in the
event an Optionee’s employment or other service is terminated with the Company and all
Subsidiaries for any reason other than his death, Disability or Retirement, each Incentive
Stock Option then held by the Optionee shall completely terminate on the earlier of (i) the
close of business on the three-month anniversary date of such termination of employment and
(ii) the expiration date of such Incentive Stock Option. In such period following
termination of employment, the Incentive Stock Option shall be exercisable only to the
extent the Option was exercisable on the vesting date immediately preceding such termination
of employment but had not previously been exercised. To the extent an Incentive Stock
Option is not exercisable on the date of termination of employment or if the Optionee does
not exercise the Option within the time specified in this subsection (a), all rights of the
Optionee under the Plan and such Incentive Stock Option shall terminate.

8

 

     (b) Except as otherwise provided in Article 11 and subsection (c) below, in the event
an Optionee’s employment or other service is terminated with the Company and all
Subsidiaries for any reason other than his death, Disability or Retirement no Non-Statutory
Stock Option then held by the Optionee shall thereafter be exercisable.

     (c) Notwithstanding the provisions of subsection (b) above, upon an Optionee’s
termination of employment or other service with the Company and all Subsidiaries, the Board
(upon recommendation of the Committee in the case of Section 16 Officers) or the Committee
(in the case of Optionees who are not directors or Section 16 Officers) may, in its sole
discretion (which may be exercised before or following such termination), cause
Non-Statutory Stock Options then held by such Optionee to become exercisable and to remain
exercisable following such termination of employment or other service in the manner
determined by the Board (upon recommendation of the Committee in the case of Section 16
Officers) or by the Committee (in the case of Optionees who are not directors or Section 16
Officers); provided, however, that no Option shall be exercisable after the expiration date
thereof in any event.

     7.3 Date of Termination. For purposes of the Plan, an Optionee’s employment or other
service shall be deemed to have terminated on the date that the Optionee ceases to perform services
for the Company or the last day of the pay period covered by the Optionee’s final paycheck, as the
case may be. Notwithstanding the foregoing, the employee Optionee shall not be deemed to have
ceased to be an employee for purposes of the Plan until the later of the 91st day of any bona fide
leave of absence approved by the Company or a Subsidiary for the Optionee (including, without
limitation any layoff) or the expiration of the period of any bona fide leave of absence approved
by the Company or a Subsidiary for the Optionee (including without limitation any layoff) during
which the Optionee’s right to reemployment is guaranteed either by statute or contract.

ARTICLE 8. RIGHTS OF EMPLOYEES; OPTIONEES

     8.1 Employment. Nothing in the Plan shall interfere with or limit in any way the
right of the Company or any Subsidiary to terminate the employment of any Eligible Person or
Optionee at any time, nor confer upon any Eligible Person or Optionee any right to continue in the
employ of the Company or any Subsidiary.

     8.2 Nontransferability. No right or interest of any Optionee in an Option granted
pursuant to the Plan shall be assignable or transferable during the lifetime of the Optionee,
either voluntarily or involuntarily, or subjected to any lien, directly or indirectly, by operation
of law, or otherwise, including execution, levy, garnishment, attachment, pledge or bankruptcy. In
the event of an Optionee’s death, an Optionee’s rights and interest in any Options shall be
transferable by testamentary will or the laws of descent and distribution, and payment of any
amounts due under the Plan shall be made to, and exercise of any Options (to the extent permitted
pursuant to Section 7.1) may be made by, the Optionee’s legal representatives, heirs or legatees.
If in the opinion of the Board (upon recommendation of the Committee in the case of Section 16
Officers) or of the Committee (in the case of Optionees who are not directors or Section 16
Officers) an Optionee holding any Option is disabled from caring for his or her affairs because of
mental condition, physical condition or age, any payments due the Optionee may be made to, and any
rights of the Optionee under the Plan shall be exercised by, such Optionee’s guardian, conservator
or other legal personal representative upon furnishing the Company with satisfactory evidence of
such status.

     8.3 Non-Exclusivity of the Plan. Nothing contained in the Plan is intended to amend,
modify or rescind any previously approved compensation plans or programs entered into by the
Company. The Plan will be construed to be an addition to any and all such other plans or programs.
Neither the adoption

9

 

of the Plan nor the submission of the Plan to the shareholders of the Company for approval
will be construed as creating any limitations on the power or authority of the Board to adopt such
additional or other compensation arrangements as the Board may deem necessary or desirable.

ARTICLE 9. SHARE ISSUANCE AND TRANSFER RESTRICTIONS

     9.1 Share Issuances. Notwithstanding any other provision of the Plan or any
agreements entered into pursuant hereto, the Company shall not be required to issue or deliver any
certificate for shares of Common Stock under this Plan (and an Option shall not be considered to be
exercised, notwithstanding the tender by the Optionee of any consideration therefor), unless and
until each of the following conditions has been fulfilled:

     (a) (i) there shall be in effect with respect to such shares a registration statement
under the Securities Act and any applicable state securities laws, if the Board in its sole
discretion, shall have determined to file, cause to become effective and maintain the
effectiveness of such registration statement; or (ii) if the Board has determined not to so
register the shares of Common Stock to be issued under the Plan, (A) exemptions from
registration under the Securities Act and applicable state securities laws shall be
available for such issuance (as determined by counsel to the Company) and (B) there shall
have been received from the Optionee (or, in the event of death or disability, the
Optionee’s heir(s) or legal representative(s)) any representations or agreements requested
by the Company in order to permit such issuance to be made pursuant to such exemptions; and

     (b) there shall have been obtained any other consent, approval or permit from any state
or federal governmental agency which the Company shall, in its sole discretion upon the
advice of counsel, deem necessary or advisable.

     9.2 Share Transfer. Shares of Common Stock issued pursuant to the exercise of Options
granted under the Plan may not be sold, assigned, transferred, pledged, encumbered or otherwise
disposed of (whether voluntarily or involuntarily) except pursuant to registration under the
Securities Act and applicable state securities laws or pursuant to exemptions from such
registrations. The Company may condition the sale, assignment, transfer, pledge, encumbrance or
other disposition of such shares not issued pursuant to an effective and current registration
statement under the Securities Act and all applicable state securities laws on the receipt from the
party to whom the shares of Common Stock are to be so transferred of any representations or
agreements requested by the Company in order to permit such transfer to be made pursuant to
exemptions from registration under the Securities Act and applicable state securities laws.

     9.3 Legends. Unless a registration statement under the Securities Act is in effect
with respect to the issuance or transfer of shares of Common Stock issued under the Plan, each
certificate representing any such shares shall be endorsed with a legend in substantially the
following form, unless counsel for the Company is of the opinion as to any such certificate that
such legend is unnecessary:

THE SECURITIES EVIDENCED HEREBY HAVE NOT BEEN REGISTERED UNDER THE SECURITIES ACT OF
1933, AS AMENDED (“THE ACT”), OR UNDER APPLICABLE STATE SECURITIES LAWS. THESE
SECURITIES HAVE BEEN ACQUIRED FOR INVESTMENT AND MAY NOT BE OFFERED FOR SALE, SOLD,
ASSIGNED, TRANSFERRED, PLEDGED, ENCUMBERED OR OTHERWISE DISPOSED OF EXCEPT PURSUANT
TO AN EFFECTIVE REGISTRATION STATEMENT UNDER THE ACT AND SUCH STATE LAWS OR PURSUANT
TO AN EXEMPTION FROM REGISTRATION UNDER THE ACT AND SUCH STATE

10

 

LAWS, THE AVAILABILITY OF WHICH IS TO BE ESTABLISHED TO THE SATISFACTION OF THE
COMPANY.

ARTICLE 10. PLAN AMENDMENT, MODIFICATION AND TERMINATION

     The Board may suspend or terminate the Plan or any portion thereof at any time, and may amend
the Plan from time to time in such respects as the Board may deem advisable in order that
Incentive Stock Options and Non-Statutory Stock Options under the Plan shall conform to any change
in applicable laws or regulations or in any other respect that the Board may deem to be in the
best interests of the Company; provided, however, that no amendment shall, either directly or
indirectly, (a) materially increase the total number of shares of Common Stock as to which Options
may be granted under the Plan, except as provided in Section 4.3 of the Plan; (b) materially
increase the benefits accruing to Optionees under the Plan; or (c) materially modify the
requirements as to eligibility for participation in the Plan without the approval of the
shareholders, but only if such approval is required for compliance with the requirements of any
applicable law or regulation; and provided, further, that the Plan may not, without the approval of
the shareholders, be amended in any manner that will cause Incentive Stock Options to fail to meet
the requirements of Internal Revenue Code Section 422. No termination, suspension or amendment of
the Plan shall alter or impair any outstanding Option without the consent of the Optionee affected
thereby; provided, however, that this sentence shall not impair the right of the Board to take
whatever action it deems appropriate under Section 4.3.

ARTICLE 11. CHANGE IN CONTROL

     If, during the term of an Option, (i) the Company merges or consolidates with any other
corporation and is not the surviving corporation after such merger or consolidation; (ii) the
Company transfers all or substantially all of its business and assets to any other person; or (iii)
more than 50% of the Company’s outstanding voting shares are purchased by any other person, the
Board may, in its sole discretion, provide for the acceleration of the right to exercise the option
prior to the anticipated effective date of any of the foregoing transactions or take any other
action as it may deem appropriate to further the purposes of this Plan or protect the interests of
the Optionee.

ARTICLE 12. EFFECTIVE DATE OF THE PLAN

     12.1 Effective Date. The Plan was effective as of February 26, 2005 (and amended on
May 23, 2006), and, as amended and restated, shall be effective as of March 27, 2007, subject to
the approval of the shareholders within 12 months. If shareholder approval for the amendment and
restatement is not obtained within such 12-month period, the Plan shall continue as in effect as of
February 26, 2005 (and as amended on May 23, 2006).

     12.2 Duration of the Plan. The Plan shall terminate at midnight on December 14, 2014,
and may be terminated prior thereto by Board action, and no Options shall be granted after such
termination. Options outstanding upon termination of the Plan may continue to be exercised in
accordance with their terms.

ARTICLE 13. MISCELLANEOUS

     13.1 Governing Law. The Plan and all agreements hereunder shall be construed in
accordance with and governed by the laws of the State of Minnesota without regard to the conflict
of laws provisions of any jurisdictions. All parties agree to submit to the jurisdiction of the
state and federal courts of Minnesota with respect to matters relating to the Plan and agree not to
raise or assert the defense that such forum is not convenient for such party.

11

 

     13.2 Gender and Number. Except when otherwise indicated by the context, reference to
the masculine gender in the Plan shall include, when used, the feminine gender and any term used in
the singular shall also include the plural.

     13.3 Construction. Wherever possible, each provision of this Plan shall be
interpreted in such a manner as to be effective and valid under applicable law, but if any
provision of this Plan shall be prohibited by or invalid under applicable law, such provision shall
be ineffective only to the extent of such prohibition or invalidity without invalidating the
remainder of such provision or the remaining provisions of this Plan.

     13.4 Successors and Assigns. This Plan shall be binding upon and inure to the benefit
of the successors and permitted assigns of the Company, including, without limitation, whether by
way of merger, consolidation, operation of law, assignment, purchase or other acquisition of
substantially all of the assets or business of the Company, and any and all such successors and
assigns shall absolutely and unconditionally assume all of the Company’s obligations under the
Plan.

     13.5 Survival of Provisions. The rights, remedies, agreements, obligations and
covenants contained in or made pursuant to the Plan, any agreement evidencing an Option and any
other notices or agreements in connection therewith, including, without limitation, any notice of
exercise of an Option, shall survive the execution and delivery of such notices and agreements and
the delivery and receipt of shares of Common Stock and shall remain in full force and effect.

12exv10w2

 

EXHIBIT 10.2

INCENTIVE STOCK OPTION AGREEMENT

     This AGREEMENT is entered into and effective as of the                      day of                     , ___,
by and between Health Fitness Corporation (the “Company”) and                                          (the “Optionee”).

RECITALS

     A. The Optionee is an employee of the Company or a subsidiary of the Company.

     B. The Company has adopted the 2005 Stock Option Plan (the “Plan”), authorizing the Board of
Directors of the Company, or a committee as provided for in the Plan (the Board or such a committee
to be referred to as the “Committee”), to grant incentive stock options to eligible employees of
the Company, which options will qualify as “incentive stock options” within the meaning of Section
422 of the Internal Revenue Code of 1986, as amended (the “Code”), and the regulations issued
thereunder.

     C. The Company desires to give the Optionee an inducement to acquire a proprietary interest in
the Company and an added incentive to advance the interests of the Company by granting to the
Optionee an option to purchase shares of common stock of the Company.

AGREEMENTS

     Accordingly, the parties hereto agree as follows:

ARTICLE I. GRANT OF OPTION

     The Company hereby grants to the Optionee the right, privilege, and option (the “Option”) to
purchase up to                                          (                    ) shares (subject to adjustment as provided in
Article IX hereof), (the “Option Shares”) of the Company’s common stock, $.01 par value (the
“Common Stock”), according to the terms and subject to the conditions hereinafter set forth and as
set forth in the Plan. The Option is intended to be an “incentive stock option,” as that term is
used in Section 422 of the Code and the regulations issued thereunder, to the extent permitted by
Section 422(d) of the Code.

ARTICLE II. OPTION EXERCISE PRICE

     The per share price to be paid by the Optionee in the event of an exercise of the Option shall
be $                    , which has been determined to be not less than the fair market value of the
Company’s Common Stock at the date of grant of this Option.

ARTICLE III. DURATION OF OPTION AND EXERCISABILITY

     A. Initial Period of Exercisability. The Option shall be fully exercisable in
                     (___) installments. The following table sets forth the initial dates of exercisability
of each of each installment and the number of Option Shares as to which this Option shall become
exercisable on such dates, provided that Optionee has continually served as an employee of the
Company. In no

 

 

event shall this Option be exercisable after, and this Option shall become void and expire as to
all unexercised Option Shares at, 5:00 p.m. (Central time) on
                                        ,
              (the “Expiration Date”).

	 
	Initial Date of	 	Number of Option Shares
	Exercisability	 	Available for Exercise
	 

	 	 	 	 	 	 	 	 
	 

	 	 	 	 	 	 	 	 

     B. Termination of Employment Due to Death, Disability or Retirement. In the event the
Optionee’s employment is terminated with the Company and all of its Subsidiaries (within the
meaning of Section 424(f) of the Code) by reason of death, an event that constitutes permanent and
total disability within the meaning of Section 22(e)(3) of the Code (“Disability”), or retirement
pursuant to and in accordance with the regular retirement plan or practice of the Company or the
Subsidiary employing the Optionee (“Retirement”), then this Option shall immediately become
exercisable with respect to one hundred percent (100%) of the Option Shares. Any unexercised
portion of this Option may be exercised, in whole or in part, by the Optionee (or by the Optionee’s
heirs or legal representative(s) in the event of death or Disability) before the earlier of (a) the
expiration of three months, in the case of Retirement, and one year, in the case of death or
Disability, after such date of termination, and (b) the Expiration Date. If the unexercised
portion of this Option is not exercised within the time specified in this Section III.B., all
rights of the Optionee hereunder shall terminate, and the Option shall thereafter be void.

     C. Termination of Employment for Reasons Other Than Death, Disability or Retirement.
Except as provided in Section III.D. below, in the event the Optionee’s employment with the Company
or any of its Subsidiaries is terminated for any reason other than death, Disability or Retirement,
any unexercised portion of this Option which was exercisable as of the date of such termination may
be exercised, in whole or in part, by the Optionee before the earlier of (a) the expiration of
three months after the date of termination of employment, and (b) the Expiration Date. If the
unexercised portion of this Option is not exercised within the time specified in this Section
III.C., all rights of the Optionee hereunder shall terminate, and the Option shall thereafter be
void.

     D. Change in Control.

     (i) For purposes of this Section III.D., the term “Change in Control” shall have the
meaning set forth in Section 11 of the Plan.

     (ii) If any events constituting a Change in Control of the Company shall occur, the
Optionee shall be entitled to receive option rights covering shares of the surviving or
acquiring entity in the same proportion, at an equivalent price, and subject to the same
conditions as this Option; provided, however, that the Committee may, at its sole
discretion, provide for the acceleration of the right to exercise this Option prior to the
anticipated effective date of the Change of Control or take any other action as it may deem
appropriate to further the purposes of the Plan or protect the interests of the Optionee;
provided, however, that if, with respect to the Optionee, acceleration of the vesting of
this Option as provided herein (which acceleration could be deemed a payment within the
meaning of Section 280G(b)(2) of the Code) together with any other payments which the
Optionee has the right to receive from the Company or any corporation which is a member of
an “affiliated group” (as defined in Section 1504(a) of the Code without regard to Section

2

 

1504(b) of the Code) of which the Company is a member, would constitute a “parachute
payment” (as defined in Section 280G(b)(2) of the Code), the payments to the Optionee as set
forth herein shall be reduced to the largest amount as will result in no portion of such
payments being subject to the excise tax imposed by Section 4999 of the Code.

ARTICLE IV. MANNER OF OPTION EXERCISE

     A. Notice. This Option may be exercised by the Optionee in whole or in part from time
to time, subject to the conditions contained in the Plan and herein, by delivery, in person or by
registered mail, to the Company at its principal executive office (Attention: Secretary), of a
written notice of exercise. Such notice shall be in a form satisfactory to the Committee, shall
identify the Option, shall specify the number of Option Shares with respect to which the Option is
being exercised, and shall be signed by the person or persons so exercising the Option. Such
notice shall be accompanied by payment in full of the total purchase price of the Option Shares
purchased. In the event that the Option is being exercised, as provided by the Plan and Section
III.B. above, by the Optionee’s heirs or legal representative(s), the notice shall be accompanied
by appropriate proof of right of such person or persons to exercise the Option. As soon as
practicable after the effective exercise of the Option, the Optionee (or the Optionee’s heirs or
legal representative(s) in the event of death or Disability) shall be recorded on the stock
transfer books of the Company as the owner of the Option Shares purchased, and the Company shall
deliver to the Optionee (or the Optionee’s heirs or legal representative(s)) one or more duly
issued stock certificates evidencing such ownership. All requisite original issue or transfer
documentary stamp taxes shall be paid by the Company.

     B. Payment. At the time of exercise, the Optionee may pay the total purchase price of
the shares to be purchased (i) in cash, (ii) by transfer from the Optionee to the Company of
previously acquired shares of Common Stock, (iii) through the withholding of shares of Stock from
the number of shares otherwise issuable upon the exercise of the Option (e.g., a net share
settlement), or (iv) by a combination thereof; provided, however, that the Optionee may not pay any
portion of the purchase price through a net share settlement unless and until the shareholders of
the Company have approved an amendment to the Plan that authorizes such payment option.
In the event the Optionee elects to pay the purchase price in whole or in part with previously
acquired shares of Common Stock or through a net share settlement, the Fair Market Value of the
shares delivered or withheld shall equal the total exercise price for the shares being purchased in
such manner. The Committee may reject the Optionee’s election to pay all or part of the purchase
price under this Option with previously acquired shares of Common Stock and may require such
purchase price to be paid entirely in cash if, in the sole discretion of the Committee, payment in
previously acquired shares would cause the Company to be required to recognize a charge to earnings
in connection therewith. For purposes of this Agreement, (a) “previously acquired shares” shall
include shares of Common Stock of the Company that are already owned by the Optionee at the time of
exercise, and (b) “Fair Market Value” will be determined as set forth in the Plan.

     C. Investment Purpose. The Company shall not be required to issue or deliver any
shares of Common Stock under this Option unless (a)(1) such shares are covered by an effective and
current registration statement under the Securities Act of 1933 and applicable state securities
laws or (2) if the Committee has determined not to so register such shares, exemptions from
registration under the Securities Act of 1933 and applicable state securities laws are available
for such issuance (as determined by counsel to the Company) and the Company has received from the Optionee (or

3

 

the Optionee’s heirs(s) or legal representative(s), in the event of death or Disability) any
representations or agreements requested by the Company in order to permit such issuance to be made
pursuant to such exemptions, and (b) the Company has obtained any other consent, approval or permit
from any state or federal governmental agency which the Committee shall, in its sole discretion
upon the advice of counsel, deem necessary or advisable. Unless a registration statement under the
Securities Act of 1933 is in effect with respect to the issuance or transfer of Option Shares, each
certificate representing any such shares shall be restricted by the Company as to transfer unless
the Company receives an opinion of counsel satisfactory to the Company to the effect that
registration under the Securities Act of 1933 and applicable state securities laws is not required
with respect to such transfer.

ARTICLE V. NONTRANSFERABILITY

     This Option shall not be transferable by the Optionee, either voluntarily or involuntarily, or
subject to any lien, directly or indirectly, by operation of law or otherwise, except as provided
in Section 8.2 of the Plan. Any attempt to transfer or encumber this Option other than in
accordance with Section 8.2 of the Plan shall void this Option.

ARTICLE VI. LIMITATION OF LIABILITY

     Nothing in this Agreement shall be construed to (a) limit in any way the right of the Company
or any of its Subsidiaries to terminate the status of the Optionee as an employee of the Company at
any time, or (b) be evidence of any agreement or understanding, express or implied, that the
Company or any of its Subsidiaries will employ the Optionee in any particular position, at any
particular rate of compensation or for any particular period of time.

ARTICLE VII. DISPOSITION OF STOCK

     Prior to making a disposition (as defined in Section 424(c) of the Code) of any shares of
Common Stock acquired pursuant to the exercise of this Option before the expiration of two years
after the date hereof or before the expiration of one year after the date on which such shares of
Common Stock were transferred to the Optionee pursuant to exercise of this Option, the Optionee
shall send written notice to the Company of the proposed date of such disposition, the number of
shares to be disposed of, the amount of proceeds to be received from such disposition and any other
information relating to such disposition that the Company may reasonably request. The right of the
Optionee to make such a disposition shall be conditioned on the receipt by the Company of all
amounts necessary to satisfy any federal, state or local withholding tax requirements attributable
to such disposition. The Committee shall have the right, in its sole discretion, to endorse the
certificates representing the Option Shares with a legend restricting transfer and to cause a stop
transfer order to be entered with the Company’s transfer agent until such time as the Company
receives the amounts necessary to satisfy such withholding requirements or until the later of the
expiration of two years from the date hereof or one year from the date on which such shares were
transferred to the Optionee pursuant to the exercise of this Option.

4

 

ARTICLE VIII. WITHHOLDING TAXES

     A. General Obligation. The Company is entitled to (a) withhold and deduct from future
payments to the Optionee, or make other arrangements for the collection of, all legally required
amounts necessary to satisfy any federal, state or local withholding tax requirements attributable
to the Optionee’s exercise of this Option, including, without limitation, a disposition of shares
of Common Stock described in Article VII above, that causes this Option to cease to qualify as an
“incentive stock option” within the meaning of Section 422 of the Code and the regulations
thereunder, or (b) require the Optionee promptly to remit the amount of such withholding to the
Company before acting on any such disposition of shares of Common Stock. In the event that the
Company is unable to withhold such amounts, for whatever reason, the Optionee hereby agrees to pay
to the Company an amount equal to the amount the Company would otherwise be required to withhold
under federal, state or local law.

     B. Use of Shares. The Committee may, in its sole discretion and subject to such rules
as the Committee may adopt, permit the Optionee to satisfy, in whole or in part, any withholding
tax obligation which may arise in connection with the exercise of this Option either by electing to
have the Company withhold from the shares of Common Stock to be issued upon the exercise of this
Option that number of shares of Common Stock, or by electing to deliver to the Company
already-owned shares of Common Stock, in either case having a Fair Market Value (determined as set
forth in the Plan) on the date such tax is determined under the Code (the “Tax Date”) equal to the
amount necessary to satisfy the minimum required tax withholding amount based on the minimum
statutory withholding rates for federal and state tax purposes, including payroll taxes, that are
applicable to the supplemental income resulting from the option. In no event may the Company
withhold shares having a Fair Market Value in excess of such statutory minimum required tax
withholding. The Optionee’s election to have the company withhold shares of Common Stock or to
deliver already-owned shares of Common Stock upon exercise is irrevocable and is subject to the
consent or disapproval of the Committee and shall otherwise comply with such rules as the
Administrator may adopt to assure compliance with Rule 16b-3 or any successor provision, as then in
effect, of the General Rules and Regulations under the Securities and Exchange Act of 1934, if
applicable. To the extent that shares of Common Stock may be issued prior to the Tax Date to the
Optionee making such an election, the Optionee hereby agrees to surrender that number of shares on
the Tax Date having an aggregate Fair Market Value (determined as set forth in the Plan) equal to
the withholding tax due.

ARTICLE IX. CAPITAL ADJUSTMENTS

     If the number of outstanding shares of Common Stock is increased or decreased or changed into
or exchanged for a different number or kind of shares of stock or other securities of the Company
or of another corporation by reason of any reorganization, merger, consolidation, recapitalization,
reclassification, stock split, reverse stock split, stock dividend, combination of shares, rights
offering or any other change in the corporate structure or shares of the Company, the Committee
(or, if the Company is not the surviving corporation in any such transaction, the board of
directors of the surviving corporation), in order to prevent dilution or enlargement of the rights
of the Optionee, shall make appropriate adjustment as to the number and kind of securities subject
to this Option. Any such adjustment affecting this Option shall be made without change in the
aggregate purchase price applicable to the unexercised portion of the Option but with an
appropriate

5

 

adjustment in the price for each share or other unit of any security subject to the Option. Without
the consent of the Optionee, however, no such change shall be made in the terms of the Option if
such change would disqualify the Option from treatment as an “incentive stock option” within the
meaning of Code Section 422, or any successor provision, or would be considered a modification,
extension or renewal of an option under Code Section 424(h), or any successor provision.

ARTICLE X. BINDING EFFECT

     This Agreement shall be binding upon the heirs, executors, administrators and successors of
the parties hereto.

ARTICLE XI. SUBJECT TO PLAN

     The Option represented by this Agreement has been granted under, and is subject to the terms
of, the Plan. The terms of the Plan are hereby incorporated by reference herein in their entirety
and the Optionee, by execution hereof, acknowledges having received a copy of the Plan. The
provisions of this Agreement shall be interpreted as to be consistent with the Plan and any
ambiguities herein shall be interpreted by reference to the Plan. In the event that any provision
hereof is inconsistent with the terms of the Plan, the latter shall prevail.

ARTICLE XII. MISCELLANEOUS

     A. Lockup Period Limitation. The Optionee agrees that in the event the Company
advises the Optionee that it plans an underwritten public offering of its common stock in
compliance with the Securities Act of 1933, as amended, and that the underwriter(s) seek to impose
restrictions under which certain shareholders may not sell or contract to sell or grant any option
to buy or otherwise dispose of part or all of their stock purchase rights of the underlying common
stock, the Optionee hereby agrees that for a period not to exceed 180 days from the prospectus, the
Optionee will not sell or contract to sell or grant an option to buy or otherwise dispose of this
option or any of the underlying shares of common stock without the prior written consent of the
underwriter(s) or its representative(s).

     B. Blue Sky Limitation. Notwithstanding anything in this Agreement to the contrary,
in the event the Company makes any public offering of its securities and determines in its sole
discretion that it is necessary to reduce the number of issued but unexercised stock purchase
rights so as to comply with any state securities or Blue Sky law limitations with respect thereto,
the Board of Directors of the Company shall have the right (i) to accelerate the exercisability of
this Option and the date on which this Option must be exercised, provided that the Company gives
the Optionee 15 days’ prior written notice of such acceleration, and (ii) to cancel any portion of
this Option or any other option granted to the Optionee pursuant to this Agreement which is not
exercised prior to or contemporaneously with such public offering. Notice shall be deemed given
when delivered personally or when deposited in the United States mail, first class postage prepaid
and addressed to the Optionee at the address of the Optionee on file with the Company.

     C. Accounting Compliance. The Optionee agrees that, in the event a Change of Control
occurs and the Optionee is an “affiliate” of the Company or any Subsidiary (as defined in
applicable legal and accounting principles) at the time of such Change of Control, the Optionee
will comply with all requirements of Rule 145 of the Securities Act of 1933, as amended, and the

6

 

requirements of such other legal or accounting principles, and will execute any documents necessary
to ensure such compliance. For purposes of this Agreement, the term “Change of Control” shall have
the meaning set forth in Section 11 of the Plan.

     D. Stock Legend. The certificates for any shares of common stock purchased by the
Optionee (or, in the case of death, the Optionee’s heirs or legal representative(s)) shall bear an
appropriate legend to reflect the restrictions of this Article XII and Section IV.C.

     E. Arbitration. Any dispute arising out of or relating to this Agreement or the
alleged breach of it, or the making of this Agreement, including claims of fraud and inducement,
shall be discussed between the disputing parties in a good faith effort to arrive at a mutual
settlement of any such controversy. If, notwithstanding, such dispute cannot be resolved, such
dispute shall be settled by binding arbitration. Judgment upon the award rendered by the
arbitrator may be entered in any court having jurisdiction thereof. The arbitrator shall be a
retired state or federal judge or an attorney who has practiced securities or business litigation
for at least ten (10) years. If the parties cannot agree on an arbitrator within twenty (20) days,
any party may request that the chief judge of the District Court of Hennepin County, Minnesota,
select an arbitrator. Arbitration will be conducted pursuant to the provisions of this Agreement
and the commercial arbitration rules of the American Arbitration Association, unless such rules are
inconsistent with the provisions of this Agreement. Limited civil discovery shall be permitted for
the production of documents and taking of depositions. Unresolved discovery disputes may be
brought to the attention of the arbitrator who may dispose of such disputes. The arbitrator shall
have the authority to award any remedy or relief that a court of this state could order or grant;
provided, however, that punitive or exemplary damages shall not be awarded. The arbitrator may
award to the prevailing party, if any, as determined by the arbitrator, all of its costs and fees,
including the arbitrator’s fee, administrative fees, travel expenses, out-of-pocket expenses and
reasonable attorney’s fees. Unless otherwise agreed by the parties, the place of any arbitration
proceedings shall be Hennepin County, Minnesota.

ARTICLE XIII. GOVERNING LAW

     This Agreement and all rights and obligations hereunder shall be construed in accordance with
the Plan and governed by the laws of the State of Minnesota.

ARTICLE XIV. EXECUTION OF AGREEMENT

     This offer by the Company to Employee of an Option to purchase capital stock of the Company
shall be void if not agreed to by the Employee on or before                     , ___.

7

 

     The parties hereto have executed this Agreement effective the day and year first above
written.

	 	 	 	 	 
	 	HEALTH FITNESS CORPORATION

 	 
	 	By  	 	 
	 	 	Its: 	 	 
	 	 	 	 
	 

	 	 	 	 	 
	By execution hereof, the

Optionee acknowledges having

received a copy of the Plan.	OPTIONEE

 	 
	 	 
	 

8

Source: [{"source": "alea-institute/alea-institute/kl3m-data-edgar-agreements/train-00124-of-00352.parquet"}, [{"source": "alea-institute/alea-institute/kl3m-data-edgar-agreements/train-00124-of-00352.parquet"}]]