Document:

EXHIBIT 4.3

THIS WARRANT AND THE CLASS A COMMON STOCK ISSUABLE UPON EXERCISE HEREOF HAVE NOT
BEEN REGISTERED OR QUALIFIED FOR SALE UNDER THE SECURITIES ACT OF 1933, AS
AMENDED, OR ANY STATE SECURITIES LAW AND MAY NOT BE SOLD OR TRANSFERRED IN THE
ABSENCE OF SUCH REGISTRATION OR QUALIFICATION OR AN EXEMPTION THEREFROM UNDER
THE SECURITIES ACT OF 1933, AS AMENDED, AND ANY SUCH APPLICABLE STATE LAWS.

NO. 001

                               WARRANT TO PURCHASE
                                    SHARES OF
                              CLASS A COMMON STOCK
                                       OF
                      WEIDER NUTRITION INTERNATIONAL, INC.

      THIS IS TO CERTIFY that, for value received, WYNNCHURCH CAPITAL PARTNERS,
L.P., a Delaware limited partnership ("WYNNCHURCH"), or its registered assigns,
is entitled to purchase from WEIDER NUTRITION INTERNATIONAL, INC., a Delaware
corporation (together with any successor thereto, the "COMPANY"), at any time,
563,508 shares of Class A Common Stock, par value of $0.01 per share, of the
Company (the "CLASS A COMMON STOCK"), at a price of $0.01 per share (the
"EXERCISE PRICE"), subject to adjustment as hereinafter set forth, and to
exercise the other rights, powers and privileges hereinafter provided, all on
the terms and subject to the conditions and hereinafter set forth.

      This Warrant has been issued by the Company pursuant to that certain
Senior Subordinated Loan Agreement of even date herewith between the Company,
Wynnchurch and Wynnchurch Capital Partners Canada, L.P. (as the same may be
amended, supplemented, restated or otherwise modified from time to time, in
compliance with the terms thereof, the "LOAN AGREEMENT") in consideration of the
loan to the Company by Wynnchurch provided for in such Loan Agreement.

      Capitalized terms used herein without definition shall have the meanings
set forth in Section 13 hereof, or if not therein defined, as ascribed to them
in the Loan Agreement. If the Loan Agreement is terminated prior to the
termination of this Warrant, such terms shall have the definitions given to them
in the Loan Agreement as in effect immediately prior to its termination. The
Company and Holder agree that the value of this Warrant for tax purposes is
$1,690,524 on the date of issue.

      1.    EXERCISE OF WARRANT.

            (a) Subject to the terms and conditions set forth herein, Holder
shall have the right, at its option, to exercise this Warrant in whole or, if in
part, in increments of at least 100,000 shares of Class A Common Stock (as
adjusted for any stock splits, subdivisions or similar events), at any time and
from time to time. To exercise this Warrant, Holder shall deliver to the Company
(i) a Notice of Exercise in the form attached hereto duly completed and
executed, (ii) an amount equal to the Exercise Price or, in the case of a
partial exercise of this Warrant, the portion thereof payable upon such
exercise, and (iii) this Warrant. At the option of Holder, payment of the
Exercise Price shall be made: (A) by wire transfer of funds to an account in a
bank located in the United States designated by the Company for such purpose,
(B) by certified or official bank check payable to the order of the Company, (C)
by deduction from the

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number of shares of Common Stock otherwise to be delivered upon exercise of the
Warrant that number of shares of Common Stock which has an aggregate Fair Market
Value equal to the aggregate Exercise Price for all shares of Common Stock to be
purchased, or (D) by any combination of the foregoing methods.

            (b) Upon receipt of the required deliveries, the Company shall, as
promptly as practicable, cause to be issued and delivered to Holder or, subject
to Section 11 hereof, the Person designated in the Notice of Exercise, a
certificate or certificates representing shares of Class A Common Stock equal in
the aggregate to the number of shares of Class A Common Stock specified in the
Notice of Exercise (less any shares of Common Stock in payment of a cashless
exercise pursuant to Section 1(a) above). The Company shall pay all reasonable
expenses and other charges payable in connection with the preparation, execution
and delivery of stock certificates pursuant to this Section 1.

      2. RESERVATION. The Company shall at all times prior to the Expiration
Date reserve and keep available, solely for issuance and delivery upon the
exercise of this Warrant, a number of authorized shares of Class A Common Stock
equal to the number of shares issuable upon exercise of this Warrant and no such
shares shall at any time have a par value which is in excess of the then
effective Exercise Price. All such shares of Common Stock shall be duly
authorized and, when issued upon exercise of this Warrant, shall be validly
issued and fully paid and non-assessable with no liability on the part of the
holders thereof.

      3. ADJUSTMENTS. The Exercise Price and the number of shares of Class A
Common Stock issuable upon the exercise of this Warrant shall be subject to
adjustment as hereafter set forth:

            (a) In the event that at any time the Company shall: (i) pay a
dividend or make any other distribution with respect to its Common Stock in
shares of its Common Stock, or (ii) subdivide its outstanding shares of Common
Stock into a larger number of shares of Common Stock, or (iii) combine its
outstanding shares of Common Stock into a smaller number of shares of Common
Stock, then the Exercise Price shall be adjusted to that price determined by
multiplying the Exercise Price in effect immediately prior to such event by a
fraction (A) the numerator of which shall be the total number of shares of
Common Stock immediately prior to such event, and (B) the denominator of which
shall be the total number of shares of Common Stock, of the Company immediately
after such event.

            (b) In the event that at any time the Company shall issue or sell
any shares of Common Stock (except shares of Common Stock issued upon exercise
of this Warrant) for a consideration per share less than the Fair Market Value
thereof, then upon each such issuance the Exercise Price shall be adjusted to
that price determined by multiplying the Exercise Price in effect immediately
prior to the time of such issue or sale by a fraction (A) the numerator of which
shall be the number of shares of Common Stock immediately prior to such issuance
or sale plus the number of shares of Common Stock which the aggregate
consideration for the total number of such additional shares of Common Stock so
issued or sold would purchase at the Fair Market Value thereof (if such shares
had been sold at Fair Market Value) on the date of such issuance or sale, and
(B) the denominator of which shall be the number of shares of Common Stock
immediately prior to such issuance or sale plus the number of such additional
shares of Common Stock so issued or sold. The provisions of this subsection (b)
shall not apply to any additional shares of Common Stock which are distributed
to holders of Common Stock as a stock dividend or subdivision for which an
adjustment is provided for under subsection (a) of this Section 3.

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            (c) In the event any shares of Common Stock shall be issued or sold
for cash, the consideration received by the Company therefor shall be deemed to
be the amount of the cash received by the Company therefor or, if such shares of
Common Stock are offered by the Company for subscription, the subscription price
or, if such shares of Common Stock are sold to underwriters or dealers for
public offering without a subscription offer, the initial public offering price,
in each case excluding any amount paid or receivable for accrued interest or
accrued dividends and without deduction of any compensation, discounts or
expenses paid or incurred by the Company in connection with such issuance or
sale.

            (d) In the event any shares of Common Stock shall be issued or sold
for a consideration other than cash, the amount of such consideration shall be
deemed to be the Fair Market Value of such consideration at the time of such
issuance as determined by the Board of Directors of the Company in the good
faith exercise of their business judgment.

            (e) Upon any adjustment of the Exercise Price as provided in this
Section 3, the holder hereof shall thereafter be entitled to purchase, at the
Exercise Price resulting from such adjustment, the number of shares of Common
Stock obtained by multiplying the Exercise Price in effect immediately prior to
such adjustment by the number of shares of Common Stock purchasable hereunder
immediately prior to such adjustment and dividing the product thereof by the
Exercise Price resulting from such adjustment.

            (f) Whenever the Exercise Price or the number of shares of Common
Stock issuable upon exercise of this Warrant is adjusted pursuant to this
Section 3, the Company shall promptly deliver a notice to the holder of this
Warrant setting forth, in reasonable detail, the event requiring the adjustment,
the amount of the adjustment and the method by which such adjustment was
calculated.

            (g) Notwithstanding anything herein to the contrary, an adjustment
as provided in Section 3(b) above shall not be made if the Company issues
securities (i) to employees, officers or directors of the Company to the extent
approved by the Board of Directors or the compensation committee of the Board of
Directors of the Company, (ii) as payment of all or any part of the purchase
price of any business or assets thereof acquired by the Company or any of its
Subsidiaries, (iii) to any lender in connection with the incurrence of
Indebtedness by the Company or any of its Subsidiaries, or (iv) upon the
exercise of any option or other right described in any of clauses (i) through
(iii).

      4. MERGERS, CONSOLIDATIONS, ETC. In the case of any consolidation or
merger of the Company with another entity or any reorganization or
reclassification of the Common Stock or other equity securities of the Company,
then, as a condition of such consolidation, merger, reorganization or
reclassification, lawful and adequate provision shall be made whereby Holder
shall thereafter have the right to receive upon the basis and upon the terms and
conditions specified herein and in lieu of the shares of Class A Common Stock
immediately theretofore purchasable hereunder, such shares of stock, securities,
cash or assets as may be (by virtue of such consolidation, merger,
reorganization or reclassification) issued or payable with respect to or in
exchange for a number of outstanding shares of Class A Common Stock equal to the
number of shares of Class A Common Stock immediately theretofore so purchasable
hereunder had such consolidation, merger, reorganization or reclassification not
taken place, and in any such case appropriate provisions shall be made with
respect to the rights and interests of Holder to the end that the provisions
hereof shall thereafter be applicable, as nearly as may be, in relation to any
shares of stock, securities, cash or assets thereafter deliverable upon exercise
of this

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Warrant. The Company shall not effect any such consolidation or merger, unless
prior to or simultaneously with the consummation thereof, the successor entity
(if other than the Company) resulting from such consolidation or merger shall
assume by written instrument executed and delivered to Holder, the obligation to
deliver to Holder such shares of stock, securities or assets as, in accordance
with the foregoing provisions, Holder may be entitled to receive.

      5. DIVIDENDS; REDEMPTION. If the Board of Directors of the Company shall
(a) declare any dividend or other distribution on the shares of the Common
Stock, except by way of a stock dividend payable on all of the Common Stock, or
(b) authorize the redemption or repurchase of any shares of the Common Stock,
the Company shall deliver notice thereof to Holder not less than twenty (20)
days prior to the record date fixed for determining shareholders entitled to
participate in such dividend, distribution, redemption or repurchase, and Holder
shall have the right to participate in such dividend, distribution, redemption
or repurchase to the same extent Holder would have participated if it had
previously fully exercised this Warrant prior to such record date. The
provisions of this Section 5 shall not apply to distributions made in connection
with transactions covered by Section 3.

      6. PREEMPTIVE RIGHTS. [Intentionally omitted.]

      7. DISSOLUTION OR LIQUIDATION. In the event of (a) any proposed
distribution of the assets of the Company in dissolution or liquidation, (b) a
Change of Control or (c) a Sale, the Company shall mail notice thereof to Holder
upon the earlier of (x) thirty (30) days prior to the consummation or completion
of, and, as applicable, (y) the date within two (2) business days after the
execution of a definitive agreement providing for, any of the events described
in (a), (b) and (c), and shall make no dividend or distribution to shareholders
until the expiration of thirty (30) days from the date of mailing of such
notice.

      8. FULLY PAID STOCK; TAXES. The Company covenants that the shares of
capital stock represented by each and every certificate for the Class A Common
Stock to be delivered on the exercise of the purchase rights herein shall, at
the time of such delivery, be duly authorized, validly issued and outstanding
and fully paid and nonassessable. The Company further covenants that it shall
pay all expenses in connection with, and all federal and state taxes (other than
income taxes) which may be imposed in respect of this Warrant, the Issued
Warrant Shares and the Issuable Warrant Shares.

      9. REGISTRATION RIGHTS AGREEMENT. This Warrant and the Warrant Shares are
subject to, and entitled to the benefits, rights and options set forth in, the
Registration Rights Agreement.

      10. PARTIAL EXERCISE AND ASSIGNMENT. If this Warrant is exercised in part
only, Holder shall be entitled to receive a new Warrant, registered in the name
of Holder or its designee evidencing the right to purchase the aggregate amount
of Issuable Warrant Shares for which this Warrant was not exercised. This
Warrant may be assigned, in whole or in part, by surrender of this Warrant to
the Company with the assignment or partial assignment, as the case may be,
attached to this Warrant duly executed. If this Warrant is partially assigned, a
new Warrant shall be issued to Holder, registered in the name of Holder or its
designee, evidencing the right to purchase the aggregate amount of Issuable
Warrant Shares for which this Warrant was not so assigned. The assignee shall
receive a new Warrant, registered in the name of such assignee or its designee
and evidencing the right to purchase the aggregate number of Issuable Warrant
Shares for which this Warrant was so assigned.

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      11.   RESTRICTIONS ON TRANSFERABILITY.

            (a) Neither this Warrant nor the Issued Warrant Shares shall be
transferable to the extent any transfer of the Warrant, the Issued Warrant
Shares or any portion thereof would be prohibited by the Securities Act and any
applicable state securities laws.

            (b) Each Warrant shall bear on the face thereof a legend
substantially in the form of the notice endorsed on the first page of this
Warrant. Each certificate representing Issued Warrant Shares initially issued
upon the exercise of any Warrant and each certificate issued to a subsequent
transferee of such certificate shall bear all legends and be subject to the
conditions set forth in this Warrant.

            (c) The Company covenants that it will file all reports required to
be filed by it with the Securities and Exchange Commission, and that it will
take such further action as the Holder may reasonably request, all to the extent
required from time to time to enable the Holder to sell this Warrant or any
Warrant Shares without registration under the Securities Act pursuant to Rule
144 ("RULE 144") or Rule 144A ("RULE 144A") (or any similar rule then in effect
promulgated by the Commission under the Securities Act). Upon the request of the
Holder, the Company will deliver to the Holder a notice stating whether it has
complied with such requirements. The Company covenants that it will provide to
each holder or any prospective purchaser of this Warrant or Warrant Shares the
information required to be delivered under paragraph (d)(4) of Rule 144A (or any
similar provision then in effect) promulgated by the Securities and Exchange
Commission under the Securities Act in respect of a transaction qualifying for
an exemption under Rule 144A and it will take such further action as a Holder
may reasonably request, all to the extent required from time to time, to enable
such Holder to sell its Warrant or Warrant Shares without registration under the
Securities Act pursuant to Rule 144A.

      (e) The Company understands from the initial Holder hereof that the
initial Holder is purchasing this Warrant solely by and for its own account, for
investment, and not for subdivision, fractionalization, resale or distribution,
that the initial Holder has no contract, undertaking, agreement or arrangement
with any person to sell, transfer or pledge to such person or anyone else this
Warrant, or any part hereof; and that the initial Holder has no present plans or
intentions to enter into any such contract, undertaking, agreement or
arrangement.

      12.   CERTAIN COVENANTS.

            (a) REQUISITE APPROVALS. The Company shall use its best efforts to
obtain all necessary or desirable approvals for the performance by the Company
of this Agreement (including without limitation the adjustments set forth in
Section 3) from whatsoever source required, including, but not limited to (i) at
the request of Holder, the Company's shareholders at the next meeting thereof,
whether annual or special, (ii) any governmental authority or regulatory body of
the United States or of any state required in connection with the lawful
issuance of the Warrant Shares.

            (b) NO IMPAIRMENT OR AMENDMENT. The Company shall not by any action,
including, without limitation, amendment of its articles or certificate of
formation or by-laws, any reorganization, transfer of assets, consolidation,
merger, dissolution, issue or sale of securities or any other voluntary action,
avoid or seek to avoid the observance or performance of any of the terms of this
Warrant or impair the ability of the Holder to realize upon the intended
economic value hereof, but will at all times in good faith assist in the
carrying out of all such terms and in the taking of all such action as

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may be necessary or appropriate to protect the rights of the Holder hereof
against impairment. Without limiting the generality of the foregoing, the
Company will (i) not establish a par value of any shares of Class A Common Stock
issuable upon the exercise of this Warrant above the amount payable therefor,
(ii) take all such action as may be necessary or appropriate in order that the
Company may validly issue fully paid and nonassessable shares of Class A Common
Stock upon the exercise of this Warrant, (iii) obtain all such authorizations,
exemptions or consents from any public regulatory body having jurisdiction
thereof as may be necessary to enable the Company to perform its obligations
under this Warrant and (iv) not grant any preemptive rights with respect to any
of its shares of Class A Common Stock without the prior written consent of the
Holder.

            (c) BOARD OF DIRECTORS. So long as a majority of the Issued Warrant
Shares and Issuable Warrant Shares are owned by the initial Holder and its
direct transferees, the Company shall permit any of John Hatherly, John Tomes,
Bob Vedra or another representative of Holder designated by Holder from time to
time and reasonably satisfactory to the Company (the "Holder Representative") to
attend meetings of the Board of Directors of the Company as a non-voting
observer at each such meeting. The Holder Representative shall be entitled to
written notice of each meeting of the Board of Directors of the Company no later
than the date notice is provided to directors of the Board of Directors of the
Company with respect to such meeting and to receive all written materials and
other information (including all materials distributed to the Board of Directors
of the Company and copies of meeting minutes) given to directors at the same
time such materials and information are given to the directors. The Holder
Representative shall not have any voting rights but shall be entitled to
participate in discussions at such Board meetings and consult with and offer
advice to the officers of the Company and the Board of Directors of the Company.
The Company shall pay all costs as are reasonably incurred by such Holder
Representative in connection with attendance of such Holder Representative at
any meeting of the Board of Directors of the Company. Notwithstanding the
foregoing, the Holder Representative may be excluded from part or all of any
meeting of the Board of Directors at the request of the Chairman of the Board of
Directors, acting in a reasonable manner, if the Chairman of the Board of
Directors determines that the matters to be discussed in that meeting or portion
of a meeting may affect the Warrant Shares or the subordinated loans outstanding
under the Loan Agreement.

            (d) LISTING ON SECURITIES EXCHANGE. So long as shares are qualified
for listing, the Company shall, at its expense, list on its securities exchange,
maintain and increase when necessary such listing of, all Issued Warrant Shares
and, to the extent permissible under the applicable securities exchange rules,
all Issuable Warrant Shares, so long as any shares of Common Stock shall be so
listed. So long as shares are qualified for listing, the Company will also so
list on each securities exchange, and will maintain such listing of, any other
securities which Holder shall be entitled to receive upon the exercise hereof if
at the time any securities of the same class shall be listed on such securities
exchange by the Company. The Company shall not intentionally take any action or
otherwise take any action which is reasonably intended to result in the Company
being delisted from their securities exchange.

      13.   DEFINITIONS.

            In addition to the terms defined elsewhere in this Warrant, the
following terms shall have the meanings set forth below:

            "COMMON STOCK" shall mean any common stock of any class or series of
the Company currently or hereafter authorized having the right to share in
distributions either of earnings or assets of

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the Company without limit as to amount or percentage. For purposes of
determining the number of shares of Class A Common Stock issuable upon the
exercise of this Warrant and other purposes herein, the term "Common Stock"
shall be computed on Fully-Diluted Basis.

            "EXERCISE DATE" shall mean the date on which this Warrant is
exercised.

            "FAIR MARKET VALUE" per share of Common Stock shall mean, at any
date of determination thereof:

            (a) if shares of Common Stock are listed or admitted to trading on
any national securities exchange or traded on any national market system, the
average of the daily closing prices for the thirty (30) trading days immediately
preceding such date. The closing price for each day shall be the last sale price
on such date or, if no such sale takes place on such date, the average of the
closing bid and asked prices on such date, in each case as officially reported
on the principal national securities exchange or national market system on which
shares of Common Stock are then listed, admitted to trading or traded;

            (b) if shares of Common Stock are not listed or admitted to trading
on any national securities exchange or traded on any national market system, the
average of the reported closing bid and asked prices thereof on such date in the
over-the-counter market as shown by the National Association of Securities
Dealers automated quotation system or, if shares of Common Stock are not then
quoted in such system, as published by the National Quotation Bureau,
Incorporated or any similar successor organization; or

            (c) if shares of Common Stock are not listed or admitted to trading
on any national exchange or traded on any national market system and if no
closing bid and asked prices are then quoted or published in the
over-the-counter market, the price as determined in good faith by the agreement
of Holder and the Board of Directors of the Company; PROVIDED, HOWEVER, that if
Holder and the Board of Directors of the Company cannot agree on a price within
fifteen (15) days after (as applicable) issuance of for which the Fair Market
Value is being determined pursuant to Sections 3(b) or 3(d), Holder and the
Board of Directors of the Company shall jointly retain a nationally recognized
investment banking firm or other firm providing similar valuation services (a
"VALUATION FIRM") experienced in the appraisal of companies which are engaged in
the business of the Company and which is not an Affiliate of the Company or any
shareholder thereof within seven (7) days after the expiration of such fifteen
(15) day period. If the Company and Holder are unable to agree on the selection
of a Valuation Firm within such seven (7) day period, the Company and Holder,
within seven (7) days after expiration of such seven (7) day period, shall each
select a Valuation Firm and the two Valuation Firms so selected shall jointly
select a third Valuation Firm which shall make the determination of the Fair
Market Value of the Common Stock. The Valuation Firm selected in accordance with
the foregoing procedure shall be instructed to determine such value within
fifteen (15) days after selection and any such determination shall be final and
binding upon the parties. The fees and expenses for such determination made by
any Valuation Firm shall be borne by the Company.

Fair Market Value of a share of Common Stock shall be determined under clause
(c) by dividing the fair market value of the Company by the number of shares of
Common Stock outstanding as of the date of determination, determined on a
Fully-Diluted Basis. In such determination of Fair Market Value, the following
specific principles shall be applied by the Valuation Firm:

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                  (i) the Valuation Firm shall assume that all of the assets and
      properties of the Company are sold as a going concern, on an orderly basis
      (and not on a liquidation basis), at their fair market values based on an
      enterprise value as of the Valuation Date;

                  (ii) the Valuation Firm shall assume that all indebtedness and
      other liabilities of the Company is prepaid in full as of the Valuation
      Date (and, in doing so, disregard the amount of any prepayment penalties,
      yield enhancement premiums or the like) and that the Company has paid the
      holders of preferred stock or similar securities, if any, amounts payable
      thereon, the aggregate amount of which shall be taken into account in
      arriving at the Fair Market Value; and

                  (iii) the Valuation Firm shall assume that the remaining
      proceeds of such a sale are distributed pro rata on a Fully-Diluted Basis
      to the shareholders of the Company.

            "FULLY-DILUTED BASIS" shall mean that number of shares of Common
Stock which would be outstanding, as of the date of computation, if (i) this
Warrant, (ii) all other warrants, options or other rights to subscribe for,
purchase or otherwise acquire Common Stock or (iii) securities (including debt
securities) convertible or exchangeable for Common Stock had been converted or
fully exercised.

            "HOLDER" shall mean Wynnchurch or such other Person in whose name
this Warrant is registered on the books of the Company maintained for such
purpose.

            "ISSUABLE WARRANT SHARES" shall mean the number of shares of Class A
Common Stock issuable from time to time upon exercise of this Warrant.

            "ISSUED WARRANT SHARES" shall mean the cumulative total of the
shares of Class A Common Stock issued from time to time as a result of all prior
exercises of this Warrant.

            "PERSON" shall mean any individual, sole proprietorship,
partnership, limited liability company, joint venture, unincorporated
organization, association, corporation, trust, institution, entity or
government.

            "REGISTRATION RIGHTS AGREEMENT" shall mean that certain Registration
Rights Agreement, of even date herewith by and between the Company and
Wynnchurch, as amended, supplemented, restated or otherwise modified from time
to time, in compliance with the terms thereto.

            "SECURITIES ACT" shall mean the Securities Act of 1933, as amended,
or any successor federal statute, and the rules and regulations of the
Securities and Exchange Commission promulgated thereunder, all as in effect from
time to time.

            "WARRANT" means this Warrant and all warrants hereafter issued in
exchange or substitution for this Warrant.

            "WARRANT SHARES" shall mean the Issued Warrant Shares and the
Issuable Warrant Shares.

      14. REPLACEMENT WARRANTS. If this Warrant shall be mutilated, lost, stolen
or destroyed, the Company may issue a new Warrant of like date, tenor and
denomination and deliver the same in

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exchange and substitution for and upon surrender and cancellation of the
mutilated Warrant, or in lieu of the Warrant lost, stolen or destroyed, upon
receipt of evidence satisfactory to the Company of the loss, theft or
destruction of such Warrant.

      15. WARRANT HOLDER NOT A SHAREHOLDER. This Warrant does not confer upon
Holder any right to vote or to consent or to receive notice as a shareholder of
the Company, as such, in respect of any matters whatsoever, or any other rights
or liabilities as a shareholder, prior to the exercise hereof as hereinbefore
provided.

      16. NOTICES. Except as otherwise expressly provided herein, all notices
referred to in this Warrant shall be in writing and shall be delivered pursuant
to the notice provisions of the Loan Agreement.

      17. SEVERABILITY. Whenever possible, each provision of this Warrant shall
be interpreted in such manner as to be effective under applicable law, but if
any provision of this Warrant is held to be prohibited by or invalid under
applicable law in any jurisdiction, such provision shall be ineffective only to
the extent of such prohibition or invalidity, without invalidating any other
provision of this Agreement.

      18. SURVIVAL. Notwithstanding anything to the contrary contained herein,
the provisions of Sections 12 hereof shall survive the exercise of this Warrant
in full by Holder and shall continue to be in full force and effect so long as
the initial holder and its direct transferees own a majority of the Warrant
Shares.

      19. CAPTIONS: GOVERNING LAW. The descriptive headings of the various
sections of this Warrant are for convenience only and shall not affect the
meaning or construction of the provisions hereof. All questions concerning the
construction, validity, enforcement and interpretation of this Warrant shall be
governed by the internal law of the State of Illinois without giving effect to
any choice of law or conflict of law provision or rule.

      20. ACTION BY HOLDER. Unless otherwise expressly provided for herein, any
action entitled to be taken by Holder owning the Issued Warrant Shares shall
require the consent of the holders of at least a majority of the shares of
Common Stock issued or issuable to Holder's Affiliates on the date hereof at the
time such action is taken.

                           [SIGNATURE PAGE FOLLOWS]

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            IN WITNESS WHEREOF, the Company has caused this Warrant to be signed
by a duly authorized officer and to be dated this ____ day of June, 2000.

                                    WEIDER NUTRITION INTERNATIONAL, INC.

                                    By: ________________________________________
                                    Its: _______________________________________

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                                    EXERCISE

WEIDER NUTRITION GROUP, INC.

      The undersigned, __________________________________, pursuant to the
provisions of the within Warrant, hereby elects to purchase _____________ shares
of Class A Common Stock of Weider Nutrition International, Inc. covered by the
Warrant described herein.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

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                                  ASSIGNMENT

      FOR VALUE RECEIVED ____________________________________ hereby sells,
assigns and transfers unto ____________________________________ the Warrant
described herein and all rights evidenced thereby and does irrevocably
constitute and appoint _____________________, attorney, to transfer such Warrant
on the books of the within named corporation.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

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                              PARTIAL ASSIGNMENT

      FOR VALUE RECEIVED ____________________________________ hereby sells,
assigns and transfers unto ____________________________________ that portion of
the Warrant described herein and the rights evidenced thereby which will on the
date hereof entitle the holder to purchase ________ shares of Class A Common
Stock of Weider Nutrition International, Inc., a Delaware corporation, and
irrevocably constitutes and appoints ___________________________________,
attorney, to transfer that part of such Warrant on the books of the within named
corporation.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

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THIS WARRANT AND THE CLASS A COMMON STOCK ISSUABLE UPON EXERCISE HEREOF HAVE NOT
BEEN REGISTERED OR QUALIFIED FOR SALE UNDER THE SECURITIES ACT OF 1933, AS
AMENDED, OR ANY STATE SECURITIES LAW AND MAY NOT BE SOLD OR TRANSFERRED IN THE
ABSENCE OF SUCH REGISTRATION OR QUALIFICATION OR AN EXEMPTION THEREFROM UNDER
THE SECURITIES ACT OF 1933, AS AMENDED, AND ANY SUCH APPLICABLE STATE LAWS.

NO. 002

                               WARRANT TO PURCHASE
                                    SHARES OF
                              CLASS A COMMON STOCK
                                       OF
                      WEIDER NUTRITION INTERNATIONAL, INC.

      THIS IS TO CERTIFY that, for value received, WYNNCHURCH CAPITAL PARTNERS
CANADA, L.P., an Alberta limited partnership ("WYNNCHURCH"), or its registered
assigns, is entitled to purchase from WEIDER NUTRITION INTERNATIONAL, INC., a
Delaware corporation (together with any successor thereto, the "COMPANY"), at
any time, 611,447 shares of Class A Common Stock, par value of $0.01 per share,
of the Company (the "CLASS A COMMON STOCK"), at a price of $0.01 per share (the
"EXERCISE PRICE"), subject to adjustment as hereinafter set forth, and to
exercise the other rights, powers and privileges hereinafter provided, all on
the terms and subject to the conditions and hereinafter set forth.

      This Warrant has been issued by the Company pursuant to that certain
Senior Subordinated Loan Agreement of even date herewith between the Company,
Wynnchurch and Wynnchurch Capital Partners, L.P. (as the same may be amended,
supplemented, restated or otherwise modified from time to time, in compliance
with the terms thereof, the "LOAN AGREEMENT") in consideration of the loan to
the Company by Wynnchurch provided for in such Loan Agreement.

      Capitalized terms used herein without definition shall have the meanings
set forth in Section 13 hereof, or if not therein defined, as ascribed to them
in the Loan Agreement. If the Loan Agreement is terminated prior to the
termination of this Warrant, such terms shall have the definitions given to them
in the Loan Agreement as in effect immediately prior to its termination. The
Company and Holder agree that the value of this Warrant for tax purposes is
$1,834,341 on the date of issue.

      21.   EXERCISE OF WARRANT.

            (a) Subject to the terms and conditions set forth herein, Holder
shall have the right, at its option, to exercise this Warrant in whole or, if in
part, in increments of at least 100,000 shares of Class A Common Stock (as
adjusted for any stock splits, subdivisions or similar events), at any time and
from time to time. To exercise this Warrant, Holder shall deliver to the Company
(i) a Notice of Exercise in the form attached hereto duly completed and
executed, (ii) an amount equal to the Exercise Price or, in the case of a
partial exercise of this Warrant, the portion thereof payable upon such
exercise, and (iii) this Warrant. At the option of Holder, payment of the
Exercise Price shall be made: (A) by wire transfer of funds to an account in a
bank located in the United States designated by the Company for such purpose,
(B) by certified or official bank check payable to the order of the Company, (C)
by deduction from the

                                      1
<PAGE>
number of shares of Common Stock otherwise to be delivered upon exercise of the
Warrant that number of shares of Common Stock which has an aggregate Fair Market
Value equal to the aggregate Exercise Price for all shares of Common Stock to be
purchased, or (D) by any combination of the foregoing methods.

            (b) Upon receipt of the required deliveries, the Company shall, as
promptly as practicable, cause to be issued and delivered to Holder or, subject
to Section 11 hereof, the Person designated in the Notice of Exercise, a
certificate or certificates representing shares of Class A Common Stock equal in
the aggregate to the number of shares of Class A Common Stock specified in the
Notice of Exercise (less any shares of Common Stock in payment of a cashless
exercise pursuant to Section 1(a) above). The Company shall pay all reasonable
expenses and other charges payable in connection with the preparation, execution
and delivery of stock certificates pursuant to this Section 1.

      22. RESERVATION. The Company shall at all times prior to the Expiration
Date reserve and keep available, solely for issuance and delivery upon the
exercise of this Warrant, a number of authorized shares of Class A Common Stock
equal to the number of shares issuable upon exercise of this Warrant and no such
shares shall at any time have a par value which is in excess of the then
effective Exercise Price. All such shares of Common Stock shall be duly
authorized and, when issued upon exercise of this Warrant, shall be validly
issued and fully paid and non-assessable with no liability on the part of the
holders thereof.

      23. ADJUSTMENTS. The Exercise Price and the number of shares of Class A
Common Stock issuable upon the exercise of this Warrant shall be subject to
adjustment as hereafter set forth:

            (a) In the event that at any time the Company shall: (i) pay a
dividend or make any other distribution with respect to its Common Stock in
shares of its Common Stock, or (ii) subdivide its outstanding shares of Common
Stock into a larger number of shares of Common Stock, or (iii) combine its
outstanding shares of Common Stock into a smaller number of shares of Common
Stock, then the Exercise Price shall be adjusted to that price determined by
multiplying the Exercise Price in effect immediately prior to such event by a
fraction (A) the numerator of which shall be the total number of shares of
Common Stock immediately prior to such event, and (B) the denominator of which
shall be the total number of shares of Common Stock, of the Company immediately
after such event.

            (b) In the event that at any time the Company shall issue or sell
any shares of Common Stock (except shares of Common Stock issued upon exercise
of this Warrant) for a consideration per share less than the Fair Market Value
thereof, then upon each such issuance the Exercise Price shall be adjusted to
that price determined by multiplying the Exercise Price in effect immediately
prior to the time of such issue or sale by a fraction (A) the numerator of which
shall be the number of shares of Common Stock immediately prior to such issuance
or sale plus the number of shares of Common Stock which the aggregate
consideration for the total number of such additional shares of Common Stock so
issued or sold would purchase at the Fair Market Value thereof (if such shares
had been sold at Fair Market Value) on the date of such issuance or sale, and
(B) the denominator of which shall be the number of shares of Common Stock
immediately prior to such issuance or sale plus the number of such additional
shares of Common Stock so issued or sold. The provisions of this subsection (b)
shall not apply to any additional shares of Common Stock which are distributed
to holders of Common Stock as a stock dividend or subdivision for which an
adjustment is provided for under subsection (a) of this Section 3.

                                      2
<PAGE>
            (c) In the event any shares of Common Stock shall be issued or sold
for cash, the consideration received by the Company therefor shall be deemed to
be the amount of the cash received by the Company therefor or, if such shares of
Common Stock are offered by the Company for subscription, the subscription price
or, if such shares of Common Stock are sold to underwriters or dealers for
public offering without a subscription offer, the initial public offering price,
in each case excluding any amount paid or receivable for accrued interest or
accrued dividends and without deduction of any compensation, discounts or
expenses paid or incurred by the Company in connection with such issuance or
sale.

            (d) In the event any shares of Common Stock shall be issued or sold
for a consideration other than cash, the amount of such consideration shall be
deemed to be the Fair Market Value of such consideration at the time of such
issuance as determined by the Board of Directors of the Company in the good
faith exercise of their business judgment.

            (e) Upon any adjustment of the Exercise Price as provided in this
Section 3, the holder hereof shall thereafter be entitled to purchase, at the
Exercise Price resulting from such adjustment, the number of shares of Common
Stock obtained by multiplying the Exercise Price in effect immediately prior to
such adjustment by the number of shares of Common Stock purchasable hereunder
immediately prior to such adjustment and dividing the product thereof by the
Exercise Price resulting from such adjustment.

            (f) Whenever the Exercise Price or the number of shares of Common
Stock issuable upon exercise of this Warrant is adjusted pursuant to this
Section 3, the Company shall promptly deliver a notice to the holder of this
Warrant setting forth, in reasonable detail, the event requiring the adjustment,
the amount of the adjustment and the method by which such adjustment was
calculated.

            (g) Notwithstanding anything herein to the contrary, an adjustment
as provided in Section 3(b) above shall not be made if the Company issues
securities (i) to employees, officers or directors of the Company to the extent
approved by the Board of Directors or the compensation committee of the Board of
Directors of the Company, (ii) as payment of all or any part of the purchase
price of any business or assets thereof acquired by the Company or any of its
Subsidiaries, (iii) to any lender in connection with the incurrence of
Indebtedness by the Company or any of its Subsidiaries, or (iv) upon the
exercise of any option or other right described in any of clauses (i) through
(iii).

      24. MERGERS, CONSOLIDATIONS, ETC. In the case of any consolidation or
merger of the Company with another entity or any reorganization or
reclassification of the Common Stock or other equity securities of the Company,
then, as a condition of such consolidation, merger, reorganization or
reclassification, lawful and adequate provision shall be made whereby Holder
shall thereafter have the right to receive upon the basis and upon the terms and
conditions specified herein and in lieu of the shares of Class A Common Stock
immediately theretofore purchasable hereunder, such shares of stock, securities,
cash or assets as may be (by virtue of such consolidation, merger,
reorganization or reclassification) issued or payable with respect to or in
exchange for a number of outstanding shares of Class A Common Stock equal to the
number of shares of Class A Common Stock immediately theretofore so purchasable
hereunder had such consolidation, merger, reorganization or reclassification not
taken place, and in any such case appropriate provisions shall be made with
respect to the rights and interests of Holder to the end that the provisions
hereof shall thereafter be applicable, as nearly as may be, in relation to any
shares of stock, securities, cash or assets thereafter deliverable upon exercise
of this

                                      3
<PAGE>
Warrant. The Company shall not effect any such consolidation or merger, unless
prior to or simultaneously with the consummation thereof, the successor entity
(if other than the Company) resulting from such consolidation or merger shall
assume by written instrument executed and delivered to Holder, the obligation to
deliver to Holder such shares of stock, securities or assets as, in accordance
with the foregoing provisions, Holder may be entitled to receive.

      25. DIVIDENDS; REDEMPTION. If the Board of Directors of the Company shall
(a) declare any dividend or other distribution on the shares of the Common
Stock, except by way of a stock dividend payable on all of the Common Stock, or
(b) authorize the redemption or repurchase of any shares of the Common Stock,
the Company shall deliver notice thereof to Holder not less than twenty (20)
days prior to the record date fixed for determining shareholders entitled to
participate in such dividend, distribution, redemption or repurchase, and Holder
shall have the right to participate in such dividend, distribution, redemption
or repurchase to the same extent Holder would have participated if it had
previously fully exercised this Warrant prior to such record date. The
provisions of this Section 5 shall not apply to distributions made in connection
with transactions covered by Section 3.

      26. PREEMPTIVE RIGHTS. [Intentionally omitted.]

      27. DISSOLUTION OR LIQUIDATION. In the event of (a) any proposed
distribution of the assets of the Company in dissolution or liquidation, (b) a
Change of Control or (c) a Sale, the Company shall mail notice thereof to Holder
upon the earlier of (x) thirty (30) days prior to the consummation or completion
of, and, as applicable, (y) the date within two (2) business days after the
execution of a definitive agreement providing for, any of the events described
in (a), (b) and (c), and shall make no dividend or distribution to shareholders
until the expiration of thirty (30) days from the date of mailing of such
notice.

      28. FULLY PAID STOCK; TAXES. The Company covenants that the shares of
capital stock represented by each and every certificate for the Class A Common
Stock to be delivered on the exercise of the purchase rights herein shall, at
the time of such delivery, be duly authorized, validly issued and outstanding
and fully paid and nonassessable. The Company further covenants that it shall
pay all expenses in connection with, and all federal and state taxes (other than
income taxes) which may be imposed in respect of this Warrant, the Issued
Warrant Shares and the Issuable Warrant Shares.

      29. REGISTRATION RIGHTS AGREEMENT. This Warrant and the Warrant Shares are
subject to, and entitled to the benefits, rights and options set forth in, the
Registration Rights Agreement.

      30. PARTIAL EXERCISE AND ASSIGNMENT. If this Warrant is exercised in part
only, Holder shall be entitled to receive a new Warrant, registered in the name
of Holder or its designee evidencing the right to purchase the aggregate amount
of Issuable Warrant Shares for which this Warrant was not exercised. This
Warrant may be assigned, in whole or in part, by surrender of this Warrant to
the Company with the assignment or partial assignment, as the case may be,
attached to this Warrant duly executed. If this Warrant is partially assigned, a
new Warrant shall be issued to Holder, registered in the name of Holder or its
designee, evidencing the right to purchase the aggregate amount of Issuable
Warrant Shares for which this Warrant was not so assigned. The assignee shall
receive a new Warrant, registered in the name of such assignee or its designee
and evidencing the right to purchase the aggregate number of Issuable Warrant
Shares for which this Warrant was so assigned.

                                      4
<PAGE>
      31. RESTRICTIONS ON TRANSFERABILITY.

            (a) Neither this Warrant nor the Issued Warrant Shares shall be
transferable to the extent any transfer of the Warrant, the Issued Warrant
Shares or any portion thereof would be prohibited by the Securities Act and any
applicable state securities laws.

            (b) Each Warrant shall bear on the face thereof a legend
substantially in the form of the notice endorsed on the first page of this
Warrant. Each certificate representing Issued Warrant Shares initially issued
upon the exercise of any Warrant and each certificate issued to a subsequent
transferee of such certificate shall bear all legends and be subject to the
conditions set forth in this Warrant.

            (c) The Company covenants that it will file all reports required to
be filed by it with the Securities and Exchange Commission, and that it will
take such further action as the Holder may reasonably request, all to the extent
required from time to time to enable the Holder to sell this Warrant or any
Warrant Shares without registration under the Securities Act pursuant to Rule
144 ("RULE 144") or Rule 144A ("RULE 144A") (or any similar rule then in effect
promulgated by the Commission under the Securities Act). Upon the request of the
Holder, the Company will deliver to the Holder a notice stating whether it has
complied with such requirements. The Company covenants that it will provide to
each holder or any prospective purchaser of this Warrant or Warrant Shares the
information required to be delivered under paragraph (d)(4) of Rule 144A (or any
similar provision then in effect) promulgated by the Securities and Exchange
Commission under the Securities Act in respect of a transaction qualifying for
an exemption under Rule 144A and it will take such further action as a Holder
may reasonably request, all to the extent required from time to time, to enable
such Holder to sell its Warrant or Warrant Shares without registration under the
Securities Act pursuant to Rule 144A.

      (e) The Company understands from the initial Holder hereof that the
initial Holder is purchasing this Warrant solely by and for its own account, for
investment, and not for subdivision, fractionalization, resale or distribution,
that the initial Holder has no contract, undertaking, agreement or arrangement
with any person to sell, transfer or pledge to such person or anyone else this
Warrant, or any part hereof; and that the initial Holder has no present plans or
intentions to enter into any such contract, undertaking, agreement or
arrangement.

      32. CERTAIN COVENANTS.

            (a) REQUISITE APPROVALS. The Company shall use its best efforts to
obtain all necessary or desirable approvals for the performance by the Company
of this Agreement (including without limitation the adjustments set forth in
Section 3) from whatsoever source required, including, but not limited to (i) at
the request of Holder, the Company's shareholders at the next meeting thereof,
whether annual or special, (ii) any governmental authority or regulatory body of
the United States or of any state required in connection with the lawful
issuance of the Warrant Shares.

            (b) NO IMPAIRMENT OR AMENDMENT. The Company shall not by any action,
including, without limitation, amendment of its articles or certificate of
formation or by-laws, any reorganization, transfer of assets, consolidation,
merger, dissolution, issue or sale of securities or any other voluntary action,
avoid or seek to avoid the observance or performance of any of the terms of this
Warrant or impair the ability of the Holder to realize upon the intended
economic value hereof, but will at all times in good faith assist in the
carrying out of all such terms and in the taking of all such action as

                                      5
<PAGE>
may be necessary or appropriate to protect the rights of the Holder hereof
against impairment. Without limiting the generality of the foregoing, the
Company will (i) not establish a par value of any shares of Class A Common Stock
issuable upon the exercise of this Warrant above the amount payable therefor,
(ii) take all such action as may be necessary or appropriate in order that the
Company may validly issue fully paid and nonassessable shares of Class A Common
Stock upon the exercise of this Warrant, (iii) obtain all such authorizations,
exemptions or consents from any public regulatory body having jurisdiction
thereof as may be necessary to enable the Company to perform its obligations
under this Warrant and (iv) not grant any preemptive rights with respect to any
of its shares of Class A Common Stock without the prior written consent of the
Holder.

            (c) BOARD OF DIRECTORS. So long as a majority of the Issued Warrant
Shares and Issuable Warrant Shares are owned by the initial Holder and its
direct transferees, the Company shall permit any of John Hatherly, John Tomes,
Bob Vedra or another representative of Holder designated by Holder from time to
time and reasonably satisfactory to the Company (the "Holder Representative") to
attend meetings of the Board of Directors of the Company as a non-voting
observer at each such meeting. The Holder Representative shall be entitled to
written notice of each meeting of the Board of Directors of the Company no later
than the date notice is provided to directors of the Board of Directors of the
Company with respect to such meeting and to receive all written materials and
other information (including all materials distributed to the Board of Directors
of the Company and copies of meeting minutes) given to directors at the same
time such materials and information are given to the directors. The Holder
Representative shall not have any voting rights but shall be entitled to
participate in discussions at such Board meetings and consult with and offer
advice to the officers of the Company and the Board of Directors of the Company.
The Company shall pay all costs as are reasonably incurred by such Holder
Representative in connection with attendance of such Holder Representative at
any meeting of the Board of Directors of the Company. Notwithstanding the
foregoing, the Holder Representative may be excluded from part or all of any
meeting of the Board of Directors at the request of the Chairman of the Board of
Directors, acting in a reasonable manner, if the Chairman of the Board of
Directors determines that the matters to be discussed in that meeting or portion
of a meeting may affect the Warrant Shares or the subordinated loans outstanding
under the Loan Agreement.

            (d) LISTING ON SECURITIES EXCHANGE. So long as shares are qualified
for listing, the Company shall, at its expense, list on its securities exchange,
maintain and increase when necessary such listing of, all Issued Warrant Shares
and, to the extent permissible under the applicable securities exchange rules,
all Issuable Warrant Shares, so long as any shares of Common Stock shall be so
listed. So long as shares are qualified for listing, the Company will also so
list on each securities exchange, and will maintain such listing of, any other
securities which Holder shall be entitled to receive upon the exercise hereof if
at the time any securities of the same class shall be listed on such securities
exchange by the Company. The Company shall not intentionally take any action or
otherwise take any action which is reasonably intended to result in the Company
being delisted from their securities exchange.

      33. DEFINITIONS.

            In addition to the terms defined elsewhere in this Warrant, the
following terms shall have the meanings set forth below:

            "COMMON STOCK" shall mean any common stock of any class or series of
the Company currently or hereafter authorized having the right to share in
distributions either of earnings or assets of

                                      6
<PAGE>
the Company without limit as to amount or percentage. For purposes of
determining the number of shares of Class A Common Stock issuable upon the
exercise of this Warrant and other purposes herein, the term "Common Stock"
shall be computed on Fully-Diluted Basis.

            "EXERCISE DATE" shall mean the date on which this Warrant is
exercised.

            "FAIR MARKET VALUE" per share of Common Stock shall mean, at any
date of determination thereof:

            (a) if shares of Common Stock are listed or admitted to trading on
any national securities exchange or traded on any national market system, the
average of the daily closing prices for the thirty (30) trading days immediately
preceding such date. The closing price for each day shall be the last sale price
on such date or, if no such sale takes place on such date, the average of the
closing bid and asked prices on such date, in each case as officially reported
on the principal national securities exchange or national market system on which
shares of Common Stock are then listed, admitted to trading or traded;

            (b) if shares of Common Stock are not listed or admitted to trading
on any national securities exchange or traded on any national market system, the
average of the reported closing bid and asked prices thereof on such date in the
over-the-counter market as shown by the National Association of Securities
Dealers automated quotation system or, if shares of Common Stock are not then
quoted in such system, as published by the National Quotation Bureau,
Incorporated or any similar successor organization; or

            (c) if shares of Common Stock are not listed or admitted to trading
on any national exchange or traded on any national market system and if no
closing bid and asked prices are then quoted or published in the
over-the-counter market, the price as determined in good faith by the agreement
of Holder and the Board of Directors of the Company; PROVIDED, HOWEVER, that if
Holder and the Board of Directors of the Company cannot agree on a price within
fifteen (15) days after (as applicable) issuance of for which the Fair Market
Value is being determined pursuant to Sections 3(b) or 3(d), Holder and the
Board of Directors of the Company shall jointly retain a nationally recognized
investment banking firm or other firm providing similar valuation services (a
"VALUATION FIRM") experienced in the appraisal of companies which are engaged in
the business of the Company and which is not an Affiliate of the Company or any
shareholder thereof within seven (7) days after the expiration of such fifteen
(15) day period. If the Company and Holder are unable to agree on the selection
of a Valuation Firm within such seven (7) day period, the Company and Holder,
within seven (7) days after expiration of such seven (7) day period, shall each
select a Valuation Firm and the two Valuation Firms so selected shall jointly
select a third Valuation Firm which shall make the determination of the Fair
Market Value of the Common Stock. The Valuation Firm selected in accordance with
the foregoing procedure shall be instructed to determine such value within
fifteen (15) days after selection and any such determination shall be final and
binding upon the parties. The fees and expenses for such determination made by
any Valuation Firm shall be borne by the Company.

Fair Market Value of a share of Common Stock shall be determined under clause
(c) by dividing the fair market value of the Company by the number of shares of
Common Stock outstanding as of the date of determination, determined on a
Fully-Diluted Basis. In such determination of Fair Market Value, the following
specific principles shall be applied by the Valuation Firm:

                                      7
<PAGE>
                  (i) the Valuation Firm shall assume that all of the assets and
      properties of the Company are sold as a going concern, on an orderly basis
      (and not on a liquidation basis), at their fair market values based on an
      enterprise value as of the Valuation Date;

                  (ii) the Valuation Firm shall assume that all indebtedness and
      other liabilities of the Company is prepaid in full as of the Valuation
      Date (and, in doing so, disregard the amount of any prepayment penalties,
      yield enhancement premiums or the like) and that the Company has paid the
      holders of preferred stock or similar securities, if any, amounts payable
      thereon, the aggregate amount of which shall be taken into account in
      arriving at the Fair Market Value; and

                  (iii) the Valuation Firm shall assume that the remaining
      proceeds of such a sale are distributed pro rata on a Fully-Diluted Basis
      to the shareholders of the Company.

            "FULLY-DILUTED BASIS" shall mean that number of shares of Common
Stock which would be outstanding, as of the date of computation, if (i) this
Warrant, (ii) all other warrants, options or other rights to subscribe for,
purchase or otherwise acquire Common Stock or (iii) securities (including debt
securities) convertible or exchangeable for Common Stock had been converted or
fully exercised.

            "HOLDER" shall mean Wynnchurch or such other Person in whose name
this Warrant is registered on the books of the Company maintained for such
purpose.

            "ISSUABLE WARRANT SHARES" shall mean the number of shares of Class A
Common Stock issuable from time to time upon exercise of this Warrant.

            "ISSUED WARRANT SHARES" shall mean the cumulative total of the
shares of Class A Common Stock issued from time to time as a result of all prior
exercises of this Warrant.

            "PERSON" shall mean any individual, sole proprietorship,
partnership, limited liability company, joint venture, unincorporated
organization, association, corporation, trust, institution, entity or
government.

            "REGISTRATION RIGHTS AGREEMENT" shall mean that certain Registration
Rights Agreement, of even date herewith by and between the Company and
Wynnchurch, as amended, supplemented, restated or otherwise modified from time
to time, in compliance with the terms thereto.

            "SECURITIES ACT" shall mean the Securities Act of 1933, as amended,
or any successor federal statute, and the rules and regulations of the
Securities and Exchange Commission promulgated thereunder, all as in effect from
time to time.

            "WARRANT" means this Warrant and all warrants hereafter issued in
exchange or substitution for this Warrant.

            "WARRANT SHARES" shall mean the Issued Warrant Shares and the
Issuable Warrant Shares.

      34. REPLACEMENT WARRANTS. If this Warrant shall be mutilated, lost, stolen
or destroyed, the Company may issue a new Warrant of like date, tenor and
denomination and deliver the same in

                                      8
<PAGE>
exchange and substitution for and upon surrender and cancellation of the
mutilated Warrant, or in lieu of the Warrant lost, stolen or destroyed, upon
receipt of evidence satisfactory to the Company of the loss, theft or
destruction of such Warrant.

      35. WARRANT HOLDER NOT A SHAREHOLDER. This Warrant does not confer upon
Holder any right to vote or to consent or to receive notice as a shareholder of
the Company, as such, in respect of any matters whatsoever, or any other rights
or liabilities as a shareholder, prior to the exercise hereof as hereinbefore
provided.

      36. NOTICES. Except as otherwise expressly provided herein, all notices
referred to in this Warrant shall be in writing and shall be delivered pursuant
to the notice provisions of the Loan Agreement.

      37. SEVERABILITY. Whenever possible, each provision of this Warrant shall
be interpreted in such manner as to be effective under applicable law, but if
any provision of this Warrant is held to be prohibited by or invalid under
applicable law in any jurisdiction, such provision shall be ineffective only to
the extent of such prohibition or invalidity, without invalidating any other
provision of this Agreement.

      38. SURVIVAL. Notwithstanding anything to the contrary contained herein,
the provisions of Sections 12 hereof shall survive the exercise of this Warrant
in full by Holder and shall continue to be in full force and effect so long as
the initial holder and its direct transferees owns a majority of the Warrant
Shares.

      39. CAPTIONS: GOVERNING LAW. The descriptive headings of the various
sections of this Warrant are for convenience only and shall not affect the
meaning or construction of the provisions hereof. All questions concerning the
construction, validity, enforcement and interpretation of this Warrant shall be
governed by the internal law of the State of Illinois without giving effect to
any choice of law or conflict of law provision or rule.

      40. ACTION BY HOLDER. Unless otherwise expressly provided for herein, any
action entitled to be taken by Holder owning the Issued Warrant Shares shall
require the consent of the holders of at least a majority of the shares of
Common Stock issued or issuable to Holder's Affiliates on the date hereof at the
time such action is taken.

                           [SIGNATURE PAGE FOLLOWS]

                                      9
<PAGE>
            IN WITNESS WHEREOF, the Company has caused this Warrant to be signed
by a duly authorized officer and to be dated this ____ day of June, 2000.

                                    WEIDER NUTRITION INTERNATIONAL, INC.

                                    By: ________________________________________
                                    Its: _______________________________________

                                      10
<PAGE>
                                   EXERCISE

WEIDER NUTRITION GROUP, INC.

      The undersigned, __________________________________, pursuant to the
provisions of the within Warrant, hereby elects to purchase _____________ shares
of Class A Common Stock of Weider Nutrition International, Inc. covered by the
Warrant described herein.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

                                      11
<PAGE>
                                  ASSIGNMENT

      FOR VALUE RECEIVED ____________________________________ hereby sells,
assigns and transfers unto ____________________________________ the Warrant
described herein and all rights evidenced thereby and does irrevocably
constitute and appoint _____________________, attorney, to transfer such Warrant
on the books of the within named corporation.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

                                      12
<PAGE>
                              PARTIAL ASSIGNMENT

      FOR VALUE RECEIVED ____________________________________ hereby sells,
assigns and transfers unto ____________________________________ that portion of
the Warrant described herein and the rights evidenced thereby which will on the
date hereof entitle the holder to purchase ________ shares of Class A Common
Stock of Weider Nutrition International, Inc., a Delaware corporation, and
irrevocably constitutes and appoints ___________________________________,
attorney, to transfer that part of such Warrant on the books of the within named
corporation.

Dated: _______________

                                    Signature: _________________________________
                                    Address:   _________________________________
                                               _________________________________
                                               _________________________________

                                       13EXHIBIT 4.4

                         REGISTRATION RIGHTS AGREEMENT

      This REGISTRATION RIGHTS AGREEMENT ("AGREEMENT") is made as of June 30,
2000 by and between WEIDER NUTRITION INTERNATIONAL, INC., a Delaware corporation
(the "COMPANY"), WYNNCHURCH CAPITAL PARTNERS, L.P., a Delaware limited
partnership, and WYNNCHURCH CAPITAL PARTNERS CANADA, L.P., an Alberta limited
partnership (collectively "WYNNCHURCH").

                                R E C I T A L S

      A. This Agreement has been entered into by the Company pursuant to that
certain Senior Subordinated Loan Agreement of even date herewith among the
Company and Wynnchurch (as the same may be amended, supplemented, restated or
otherwise modified from time to time in compliance with the terms thereof, the
"LOAN AGREEMENT"). In connection with the Loan Agreement, the Company has
agreed, upon the terms and subject to the conditions contained therein, to issue
and sell to Wynnchurch warrants (collectively, the "WARRANTS") entitling the
holders thereof to purchase the number of shares (the "WARRANT SHARES") of Class
A common stock, $0.01 par value, of the Company (collectively, the "COMMON
STOCK"), as set forth therein. The Warrants and the Warrant Shares are
collectively referred to herein as the "SECURITIES".

      B. To induce Wynnchurch to execute and deliver the Loan Agreement, the
Company has agreed to provide certain registration rights under the Securities
Act of 1933, as amended, and the rules and regulations thereunder, or any
similar successor statute (collectively, the "SECURITIES ACT"), and applicable
state securities laws.

                              A G R E E M E N T S

      NOW THEREFORE, in consideration of the premises and the mutual covenants
contained herein and other good and valuable consideration, the receipt and
sufficiency of which are hereby acknowledged, the parties hereby agree as
follows:

                                   ARTICLE I

                                 DEFINITIONS

      1.1 DEFINITIONS. As used in this Agreement, the following terms shall have
the following meanings:

                                      1
<PAGE>
            (a) The term "EXCHANGE ACT" shall mean the Securities Exchange Act
of 1934, as amended.

            (b) The term "HOLDER" means Wynnchurch and any transferees or
assignees who agree to become bound by the provisions of this Agreement in
accordance with Article IX hereof.

            (c) The terms "REGISTER," "REGISTERED," and "REGISTRATION" refer to
a registration effected by preparing and filing a Registration Statement or
Statements in compliance with the Securities Act and the declaration or ordering
of effectiveness of such Registration Statement by the SEC.

            (d) The term "REGISTRABLE SECURITIES" means the Warrant Shares
issued or issuable with respect to the Warrants (without regard to any
limitations on conversion or exercise) and any shares of capital stock or other
securities issued or issuable, from time to time (with any adjustments), on or
in exchange for or otherwise with respect to the Common Stock or any other
Registrable Securities.

            (e) The term "REGISTRATION STATEMENT" means a registration statement
of the Company under the Securities Act pursuant to the provisions of this
Agreement.

            (f) The term "SEC" means the Securities and Exchange Commission.

            (g) The term "RULE 144" means Rule 144 (including Rule 144(k)) of
the SEC under the Securities Act or any similar provision promulgated
thereunder.

      1.2 CAPITALIZED TERMS. Capitalized terms used herein and not otherwise
defined herein shall have the respective meanings set forth in the Loan
Agreement.

                                  ARTICLE II

                                 REGISTRATION

      2.1 DEMAND REGISTRATION RIGHTS.

            (a) At any time after the first anniversary of the date hereof,
Holder may request the registration under the Securities Act on Form S-3 (or any
replacement form) of all or any portion of its Registrable Securities (a "DEMAND
REGISTRATION"). Not more than one (1) Demand Registration may be requested
pursuant to this Section 2.1(a); PROVIDED, HOWEVER, that a registration shall be
counted for such purposes only if it becomes effective under the Securities Act
and at least eighty percent (80%) of the Registrable Securities requested to be
included thereunder are, after giving effect to Section 2.1(e), included in the
applicable Registration Statement.

            (b) The Company shall also prepare and file such amendments to
Registration Statements and such additional Registration Statements as may from
time to time be required by this Agreement.

            (c) All offerings of Registrable Securities pursuant to a Demand
Registration shall be made, at the option of Holder, pursuant to (i) an
underwritten offering through underwriters selected by

                                      2
<PAGE>
Holder, and reasonably satisfactory to the Company, or (ii) a prescribed plan of
distribution reasonably satisfactory to the Company and Holder. The Demand
Registration may be deferred for up to 120 days (i) at the request of the
Company or (ii) following the registration by the Company of shares issued by it
or (iii) upon the advice of the Company's lead underwriter.

            (d) If any offering pursuant to a Registration Statement pursuant to
this Section 2.1 involves an underwritten offering, Holder shall have the right
to select legal counsel to represent it.

            (e) If in any Demand Registration, the managing underwriter or
underwriters thereof (or in the case of a Demand Registration not being
underwritten, an independent underwriter, of nationally recognized standing
selected by the Company whose fees and expenses shall be borne by the Company),
shall advise the Company in writing that in its or their reasonable opinion the
number of Registrable Securities proposed to be sold in such Demand Registration
exceeds the number that can be sold in such offering without having a material
adverse effect on the success of the offering of securities to be sold in such
Demand Registration, the Company will include in such Demand Registration the
maximum number of Registrable Securities requested to be registered which, in
the opinion of such underwriter or underwriters can be sold without having such
a material adverse effect (provided, however, that in such event: (A) no
securities other than Registrable Securities shall be included in such
registration unless all Registrable Securities requested to be included therein
are so included; and (B) if less than all of the Registrable Securities are
included in such registration, then the Registrable Securities shall be included
in such registration in the following order of priority (1) first, securities to
be registered on account of the Holders pro rata among such Holders based on the
number of securities requested by such Holders to be included in such
registration; and (B) second, securities to be registered on account of Persons
other than the Holders, pro rata among such Persons based on the number of
securities requested by such Persons to be included in such registration.)

      2.2 PIGGY-BACK REGISTRATIONS. Holder shall have the following piggyback
registration rights:

            (a) Whenever the Company proposes to register any of its equity
securities under the Securities Act (other than any registrations on Form S-4 or
S-8 or any form substituting therefore relating to equity securities to be
issued solely in connection with any acquisition of any entity or business or
equity securities issuable in connection with stock option or other employee
benefit plans), the Company will give written notice to Holder, at least twenty
(20) days prior to the anticipated filing date, of its intention to effect such
a registration, which notice shall specify the proposed offering price (if known
or, if not known, an estimate thereof), the kind and number of securities
proposed to be registered, the distribution arrangements and such other
information that at the time would be appropriate to include in such notice.
Subject to paragraph (b) below, the Company shall include in such registration
all Registrable Securities held by Holder with respect to which written requests
for inclusion therein have been delivered by Holder to the Company within
fifteen (15) business days after the date of delivery of the Company's notice (a
"PIGGYBACK REGISTRATION"). Except as may otherwise be provided in this Article
II, Registrable Securities with respect to which such requests for registration
have been received will be registered by the Company in a Piggyback Registration
pursuant to this Article II on the same terms and subject to the same conditions
as are applicable to any similar securities of the Company included therein.

            (b) Notwithstanding anything to the contrary contained in this
Section 2.2: (i) the Company shall not be obligated to include any Registrable
Securities in any registration statement filed by the Company if counsel to the
Company and reasonably acceptable to Holder shall render an opinion to

                                      3
<PAGE>
Holder to the effect that (A) registration is not required for the proposed
transfer of such Registrable Securities or (B) a post-effective amendment to an
existing registration statement filed simultaneously with the proposed transfer
would be sufficient for such proposed transfer, and (ii) the Company may
(subsequent to the security holders' approval or the Company's requirement to
effect a public offering pursuant to this Article II) determine not to proceed
with the Registration Statement which is the subject of such notice, provided
that it has determined, in its reasonable discretion, that a change in
circumstances has occurred (since the date of the security holders' approval or
the date from which the Company is required to effect a public offering) to the
material detriment of the Company or the proposed offering of securities. No
right to registration of Registrable Securities under this Section 2.2 shall be
construed to limit any registration required under Sections 2.1 or paragraph (b)
of Article III hereof.

            (c) If in any Piggyback Registration, the managing underwriter or
underwriters thereof (or in the case of a Piggyback Registration not being
underwritten, an independent underwriter, of nationally recognized standing
selected by the Company whose fees and expenses shall be borne by the Company),
shall advise the Company in writing that in its or their reasonable opinion the
number of Registrable Securities proposed to be sold in such Piggyback
Registration exceeds the number that can be sold in such offering without having
a material adverse effect on the success of the offering of securities to be
sold in such Piggyback Registration, the Company will include in such Piggyback
Registration the maximum number of Registrable Securities requested to be
registered which, in the opinion of such underwriter or underwriters can be sold
without having such a material adverse effect (it being understood that any
reduction in Registrable Securities shall be made pro rata in proportion to the
Registrable Securities sought to be registered by Holder and other security
holders of the Company, but no such reduction shall be made in relation to
shares to be registered by the Company).

      2.3 ELIGIBILITY FOR FORM S-3. The Company represents and warrants that it
is currently eligible to register the resale of the Warrant Shares and all
Registrable Securities by Holder on a Registration Statement on Form S-3 under
the Securities Act for the account of Holder (and not for or on behalf of
Company). The Company shall file all reports required to be filed by the Company
with the SEC in a timely manner and take all other actions which may be required
so as to maintain such eligibility for the use of Form S-3.

                                  ARTICLE III

                          OBLIGATIONS OF THE COMPANY

      With respect to any Piggyback Registration or Demand Registration
(collectively, a "REGISTRATION"), the Company shall:

            (a) prepare and file with the Commission as soon as practicable a
Registration Statement or Registration Statements relating to the applicable
Registration on any appropriate form under the Securities Act which shall be
available for use in connection with the sale of the Registrable Securities in
accordance with the intended method or methods of distribution thereof, and if
required the Company shall undergo and pay the cost of a special audit to effect
such Registration. The Company will use its best efforts to cause such
Registration Statement to become effective. The Company shall not be deemed to
have breached such "best efforts" undertaking if it shall take any action which
is required under applicable law,

                                      4
<PAGE>
or shall take any action in good faith and for valid business reasons, including
without limitation the acquisition or divestiture of assets or the withdrawal of
the Registration Statement;

            (b) prepare and file with the SEC such amendments and post-effective
amendments to the Registration Statement as may be necessary to keep each
Registration Statement effective for a period of not more than ninety (90) days
after the date of its effectiveness, or such shorter period as will terminate
when all Registrable Securities covered by such Registration Statement have been
sold. The Company shall cause each prospectus required in connection therewith
(a "PROSPECTUS") to be supplemented by any required Prospectus supplement, and
as so supplemented to be filed pursuant to Rule 424 under the Securities Act.
Furthermore, the Company shall comply with the provisions of the Securities Act
with respect to the disposition of all securities covered by such Registration
Statement during the applicable period, in accordance with the intended method
or methods of distribution by the sellers thereof as set forth in the
Registration Statement or supplement to the Prospectus;

            (c) promptly notify Holder of:

                  (i) the date on which the Prospectus or any Prospectus
supplement or post- effective amendment to the Registration Statement has been
filed, and, with respect to the Registration Statement or any post-effective
amendment, the date on which the same has become effective;

                  (ii)  any written request by the SEC for amendments or
supplements to the Registration Statement or the Prospectus or for additional
information;

                  (iii) the issuance by the SEC of any stop order suspending the
effectiveness of the Registration Statement or the initiation of any proceedings
for that purpose;

                  (iv) the receipt by the Company of any written request by any
state securities authority for additional information or written notification
with respect to the suspension of the qualification of the Registrable
Securities for sale in any jurisdiction or the initiation or threatening of any
proceeding for such purpose; and

                  (v) the happening of any event which makes any material
statement made in the Registration Statement, the Prospectus or any document
incorporated therein by reference untrue in any material respect or which
requires the making of any changes in the Registration Statement, the Prospectus
or any document incorporated therein by reference in order to make the
statements therein not misleading in the light of the circumstances under which
they were made;

            (d) make every reasonable effort to obtain the withdrawal of any
order suspending the effectiveness of the Registration Statement at the earliest
possible moment;

            (e) furnish to Holder, without charge, at least one signed copy of
the Registration Statement and any amendment thereto, including financial
statements and schedules, all documents incorporated therein by reference and,
to the extent reasonable, all exhibits (including those incorporated by
reference);

            (f) deliver to Holder, without charge, as many copies of the
Prospectus (including each preliminary prospectus) and any amendment or
supplement thereto as Holder may reasonably request; the

                                      5
<PAGE>
Company consents to the use, in accordance with the Securities Act, of each
Prospectus or any amendment or supplement thereto by Holder, in connection with
the offering and sale of the Registrable Securities covered by such Prospectus
or any amendment or supplement thereto;

            (g) in connection with any Registration of Registrable Securities
and if required by law, use its best efforts to register or qualify or cooperate
with Holder in connection with the registration or qualification of such
Registrable Securities for offer and sale under the securities or "blue sky"
laws of such jurisdictions the managing underwriter reasonably requests in
writing and do any and all other acts or things reasonably necessary or
advisable to enable the disposition in such jurisdictions of the Registrable
Securities covered by the Registration Statement; provided that the Company will
not be required to qualify generally to do business in any jurisdiction where it
is not then so qualified or to take any action that would subject it to taxation
in any such jurisdiction or to submit to the general service of process in any
such jurisdiction;

            (h) cooperate with Holder to facilitate the timely preparation and
delivery of certificates representing the Registrable Securities to be sold free
from any restrictive legends; and cause such Registrable Securities to be in
such denominations and registered in such names as the managing underwriters may
request at least two business days prior to any sale of Registrable Securities
to the underwriters;

            (i) subject to paragraphs (a) and (j) of this Article III, cause the
Registrable Securities covered by the applicable Registration Statement to be
registered with or approved by such governmental agencies or authorities as may
be necessary to enable the seller or sellers thereof or the underwriters, if
any, to consummate the disposition of such Registrable Securities in the
jurisdictions contemplated by paragraph (g) of this Article III;

            (j) upon the occurrence of any event contemplated by subparagraph
(ii), (iv) or (v) of paragraph (c) of this Article III, prepare any required
supplement or post-effective amendment to the Registration Statement or the
related Prospectus or any document incorporated therein by reference or file any
other required document so that, as thereafter delivered to the purchasers of
the Registrable Securities, the Prospectus will not contain an untrue statement
of a material fact or omit to state any material fact required to be stated
therein or necessary to make the statements therein, in the light of the
circumstances under which they were made, not misleading;

            (k) not later than the effective date of the applicable Registration
Statement, provide a CUSIP number for all Registrable Securities;

            (l) enter into such agreements (including, as applicable, an
underwriting agreement) and take all such other actions in connection therewith
which are reasonably required in order to expedite or facilitate the disposition
of such Registrable Securities, and, in such connection, whether or not an
underwriting agreement is entered into and whether or not the Registration is an
underwritten Registration:

                  (i) obtain "cold comfort" letters and updates thereof from the
Company's accountants addressed to Holder, such letters to be in customary form
and covering matters of the type customarily covered in "cold comfort" letters
received by underwriters in connection with primary underwritten offerings; and

                                      6
<PAGE>
                  (ii) deliver such documents and certificates as may reasonably
be requested by Holder to evidence compliance with subparagraph (l) (i) above
and with any customary conditions contained in the underwriting agreement or
other agreement entered into by the Company. The above shall be done at each
closing under such underwriting or similar agreement as and to the extent
required thereunder;

            (m) make available for inspection by a representative of Holder at
reasonable times and upon reasonable prior notice, all financial and other
records, pertinent corporate documents and properties of the Company, and cause
the Company's officers and employees to supply all information reasonably
requested by Holder in connection with such Registration Statement;

            (n) cause (i) all the Registrable Securities covered by such
registration to be listed on the principal securities exchange on which similar
securities issued by the Company are then listed (if any), if the listing of
such Registrable Securities is then permitted under the rules of such exchange,
(ii) if no similar securities are then so listed or if the listing of such
Registrable Securities is then not permitted under the rules of such exchange,
to either cause all such Registrable Securities to be listed on the New York
Stock Exchange, Inc. ("NYSE"), or secure designation of each such Registrable
Security on NASDAQ within the meaning of Rule 11Aa 2-1 under the Exchange Act
or, (iii) failing that, secure NASDAQ authorization for quotation of such shares
and, without limiting the generality of the foregoing, take all actions that may
be required by the Company as issuer of such Registrable Securities in order to
facilitate the managing underwriter's arranging for the designation of at least
two market makers as such with respect to such shares with the NASD; and

            (o) provide and cause to be maintained a transfer agent and
registrar for all Registrable Securities covered by each Registration Statement
not later than the effective date thereof, and if Holder shall so request,
within one (1) business day after such Registration Statement becomes effective,
the Company shall cause legal counsel selected by the Company to deliver, to the
transfer agent for the Registrable Securities (with copies to the Holder of such
Registrable Securities) an opinion of such counsel in the form attached hereto
as EXHIBIT L.

The Company may require Holder to furnish to the Company in writing or orally as
the Company may request in writing, such information regarding Holder and the
proposed distribution of such securities by Holder as the Company or any
underwriter may from time to time reasonably require or is otherwise required by
law. Holder agrees that upon receipt of notice from the Company of the happening
of any event of the kind described in subparagraph (c)(ii), (iii) (iv) or (v) of
this Article III, Holder will forthwith discontinue disposition of Registrable
Securities (but in the case of subparagraph (c)(iv) of this Article III, only in
the applicable jurisdiction or jurisdictions, as the case may be) pursuant to
the Registration Statement until Holder has received copies of the supplemented
or amended Prospectus as contemplated by paragraph (j) of this Article III, or
until it has been advised in writing (the "ADVICE") by the Company that the use
of the Prospectus may be resumed, and has received copies of any additional or
supplemental filings that are incorporated by reference in the Prospectus. If so
directed by the Company, Holder will deliver to the Company (at the Company's
expense) all copies, other than permanent file copies then in such holder of
Registrable Securities's possession), of the Prospectus covering such
Registrable Securities which is current at the time of receipt of such notice.
In the event the Company shall give any notice of the happening of any event of
the kind described in subparagraph (c)(ii), (iii) or (v) of this Article III,
the ninety (90)-day period referred to in paragraph (b) of this Article III
shall be extended by the number of days during the period from the date of the
giving of such notice to the date when Holder shall have received either the
copies of the

                                      7
<PAGE>
supplemented or amended Prospectus contemplated by paragraph (j) of this Article
III or the Advice (as the case may be), both dates inclusive.

                                  ARTICLE IV

                          OTHER REGISTRATION RIGHTS

      The Company has not entered, nor will the Company enter, into any
Agreement with respect to Registration of its securities which (a) is
inconsistent with this Agreement or (b) grants to any Person registration rights
which have a priority greater than those granted to Holder pursuant to this
Agreement.

                                   ARTICLE V

                           EXPENSES OF REGISTRATION

      All expenses incident to the Company's performance of or compliance with
this Agreement ("REGISTRATION EXPENSES") and the reasonable fees and expenses of
one law firm for Holder (and all of its assignees who are holders of any
portions of the Warrants) will be borne by the Company. Registration Expenses
shall include, without limitation, all registration and filing fees, the fees
and expenses of the counsel and accountants for the Company (including the
expenses of any "cold comfort" letters), all other costs and expenses of the
Company incident to the preparation, printing and filing under the Securities
Act of the Registration Statement (and all amendments and supplements thereto)
and furnishing copies thereof and of the Prospectus included therein, the costs
and expenses incurred by the Company in connection with the qualification of the
Registrable Securities under the state securities or "blue sky" laws of various
jurisdictions (if any), the costs and expenses associated with filings required
to be made with the National Association of Securities Dealers, Inc., the costs
and expenses of listing the Registrable Securities for trading on a national
securities exchange or authorizing them for trading on NASDAQ, and all other
costs and expenses incurred by the Company in connection with any Registration
hereunder. Notwithstanding the preceding sentence, Registration Expenses shall
not include the costs and expenses of Holder for underwriters' commissions and
discounts, brokerage fees and income taxes with respect to Holder to be
transferred pursuant to the Registration, all of which shall be paid by Holder.

                                  ARTICLE VI

                       INDEMNIFICATION AND CONTRIBUTION

      In the event any Registrable Securities are included in a Registration
Statement under this Agreement, the parties shall be entitled to indemnity and
contribution in connection with Registrations, as follows:

            (a) the Company agrees to indemnify Holder, its directors, officers,
employees and its agents and each Person who (within the meaning of the
Securities Act) controls Holder and hold them harmless against, all losses,
claims, damages, liabilities and expenses (which, subject to the limitations
herein contained, shall include reasonable attorneys' fees) resulting from (i)
any untrue or alleged untrue statement

                                      8
<PAGE>
of a material fact contained in any Registration Statement, Prospectus or
preliminary Prospectus or any amendment or supplement thereto or based upon any
omission or alleged omission to state therein a material fact required to be
stated therein or necessary to make the statements therein, in light of the
circumstances under which they were made, not misleading (except insofar as the
same are caused by any such untrue statement or alleged untrue statement or
omission or alleged omission being based upon or contained in any information
relating to Holder furnished in writing to the Company by Holder or its
representatives expressly for use therein or by Holder or Holder's agent's
failure to deliver a copy of the Registration Statement or Prospectus or any
amendments or supplements thereto after the Company has furnished such holder of
Registrable Securities with a sufficient number of copies of the same), or (ii)
the Company's failure to perform its obligations under this Article VI. The
Company will also indemnify underwriters, selling brokers, dealer managers and
similar securities industry professionals participating in the distribution,
their officers, directors and members and each Person who (within the meaning of
the Securities Act) controls such Persons, to the same extent as provided above
with respect to the indemnification of the owners of Registrable Securities;

            (b) in connection with any Registration in which Holder is
participating, Holder will furnish to the Company in writing such information
with respect to Holder as the Company reasonably requires for use in connection
with any Registration Statement or Prospectus or any amendment or supplement
thereto, and Holder shall indemnify the Company, its security holders, directors
and officers, each underwriter and each Person who (within the meaning of the
Securities Act) controls the Company or any such underwriter, and hold them
harmless, against any losses, claims, damages, liabilities and expenses (which,
subject to the limitations herein contained, shall include reasonable attorneys'
fees) resulting from (i) a breach by Holder of the provisions of the last
paragraph of Article III, (ii) any untrue statement or alleged untrue statement
of a material fact or any omission to state a material fact required to be
stated therein or necessary to make the statements in the Registration Statement
or Prospectus or preliminary Prospectus or any amendment or supplement thereto,
in light of the circumstances under which they were made, not misleading, to the
extent (but only to the extent) that such untrue statement or omission is
contained in any information relating to Holder so furnished in writing by
Holder or its representative specifically for inclusion therein, or (iii)
Holder's failure to perform its obligations under this Article VI; PROVIDED,
HOWEVER, that the liability of Holder under this Article VI shall be limited to
the amount of net proceeds received by such holder in the offering giving rise
to such liability. The Company and Holder shall be entitled to receive customary
indemnities from underwriters, selling brokers, dealer managers and similar
securities industry professionals participating in the distribution, with
respect to information with respect to such Persons so furnished in writing by
such Persons or their representatives specifically for inclusion in any
Prospectus or Registration Statement;

            (c)   any Person entitled to indemnification hereunder will:

                  (i) give prompt written notice to the indemnifying party after
the receipt by the indemnified party of a written notice of the commencement of
any action, suit, proceeding or investigation or any threat thereof made in
writing for which such indemnified party will claim rights of indemnification or
contribution pursuant to this Article VI; PROVIDED, HOWEVER, that the failure of
any indemnified party to give notice as provided herein shall not relieve the
indemnifying party of its obligations under paragraphs (a) and (b) next above,
except to the extent that the indemnifying party is actually prejudiced by such
failure to give notice; and

                                      9
<PAGE>
                  (ii) unless in such indemnified party's reasonable judgment a
conflict of interest may exist between such indemnified and indemnifying parties
with respect to such claim, permit such indemnifying party to unconditionally
(but subject to the exceptions herein contained) assume the defense of such
claim with counsel reasonably satisfactory to the indemnified party.

If the defense is so assumed by the indemnifying party, the indemnifying party
shall lose its right to defend and settle the claim if it fails to proceed
diligently and in good faith with the defense of the claim. If the defense of
the claim is not so assumed by the indemnifying party, or if the indemnifying
party shall lose its right to defend and settle the third party claim as
provided in the previous sentence, the indemnified party shall have the right to
defend and settle the claim provided that the indemnified party gives the
indemnifying party not less than ten (10) days prior written notice of any
proposed settlement. If the defense is assumed by the indemnifying party and is
not lost as provided above, subject to the provisions of the following sentence,
the indemnifying party shall have the right to defend and settle the claim.
Notwithstanding the preceding sentence, (A) in connection with any settlement
negotiated by a party pursuant to this Article VI(c) (a "SETTLING PARTY"), the
other party (the "OTHER PARTY") shall not be required by a Settling Party (x) to
enter into any settlement that does not include as an unconditional term thereof
the giving by the claimant or plaintiff to such Other Party and the Company of a
release from all liability in respect of such claim or litigation, (y) to enter
into any settlement that attributes by its terms liability to the Other Party
and the Company, or (z) to consent to the entry of any judgment that does not
include as a term thereof a full dismissal of the litigation or proceeding with
prejudice and (B) the Company shall be required to consent to the terms of any
such settlement (which consent shall not be unreasonably withheld). An
indemnifying party who is not entitled to, or elects not to, assume the defense
of a claim will not be obligated to pay the fees and expenses of more than one
counsel in any one jurisdiction for all parties indemnified by such indemnifying
party with respect to such claim;

            (d) if for any reason the rights of indemnification provided for in
paragraphs (a) and (b) of this Article VI are unavailable to an indemnified
party as contemplated by such paragraphs (a) and (b), then the indemnifying
party in lieu of indemnification shall contribute to the amount paid or payable
by the indemnified party (which, subject to the limitation provided in paragraph
(c) next above, shall include legal fees and expenses paid) as a result of such
loss, claim, damage, liability or expense (i) in such proportion as is
appropriate to reflect the relative fault of and relative benefit received by,
the indemnified party and the indemnifying party as well as other equitable
considerations, or (ii) if the allocation provided by clause (i) is not
permitted by applicable law, in such proportion as is appropriate to reflect not
only the relative benefits received by the indemnified party and the
indemnifying party, but also the relative fault of the indemnified party and the
indemnifying party, as well as any other relevant equitable considerations;
PROVIDED, HOWEVER, that the liability of Holder under this Article VI(d) shall
be limited to the amount of net proceeds received by Holder in the offering
giving rise to such liability; and

            (e) the Company and Holder agree that it would not be just and
equitable if contribution pursuant to paragraph (d) next above were determined
by pro rata allocation or other method of allocation which does not take account
of equitable considerations. No Person guilty of fraudulent misrepresentation
(within the meaning of Section 11(f) of the Securities Act) shall be entitled to
contribution from any Person not guilty of such misrepresentation.

                                      10
<PAGE>
                                  ARTICLE VII

                        REPORTS UNDER THE EXCHANGE ACT

      With a view to making available to Holder the benefits of Rule 144, the
Company agrees to use its best efforts to:

            (a) file with the SEC in a timely manner and make and keep available
all reports and other documents required of the Company under the Securities Act
and the Exchange Act so long as the Company remains subject to such requirements
(it being understood that nothing herein shall limit the Company's obligations
under the Loan Agreement) and the filing and availability of such reports and
other documents is required for the applicable provisions of Rule 144; and

            (b) furnish to Holder so long as Holder holds the Warrants or
Registrable Securities, promptly upon request, (i) a written statement by the
Company that it has complied with the reporting requirements of Rule 144, the
Securities Act and the Exchange Act and (ii) such other information as may be
reasonably requested to permit the Purchasers to sell such securities pursuant
to Rule 144 without registration.

                                 ARTICLE VIII

                      ASSIGNMENT OF REGISTRATION RIGHTS

      The rights of Holder hereunder, including the right to have the Company
register Registrable Securities pursuant to this Agreement, shall be
automatically assigned by Holder to any transferee of all or any portion of the
Warrants, the Warrant Shares or the Registrable Securities representing in
excess of 200,000 shares of Registrable Securities and expressly excluding
shares sold under Rule 144, if: (a) Holder agrees in writing with the transferee
or assignee to assign such rights, and a copy of such agreement is furnished to
the Company within a reasonable time after such assignment, (b) the Company is,
within a reasonable time after such transfer or assignment, furnished with
written notice of (i) the name and address of such transferee or assignee, and
(ii) the securities with respect to which such registration rights are being
transferred or assigned, (c) following such transfer or assignment, the further
disposition of such securities by the transferee or assignee is restricted under
the Securities Act or applicable state securities laws, and (d) at or before the
time the Company receives the written notice contemplated by clause (ii) of this
sentence, the transferee or assignee agrees in writing for the benefit of the
Company to be bound by all of the provisions contained herein. The rights of
Holder hereunder with respect to any Registrable Securities not transferred
shall not be assigned by virtue of the transfer of other Registrable Securities.
Any such transferee who succeeds to rights hereunder shall be deemed to have a
separate agreement with the Company independent of this Agreement.

                                      11
<PAGE>
                                 ARTICLE IX

                       AMENDMENT OF REGISTRATION RIGHTS

      Provisions of this Agreement may be amended and the observance thereof may
be waived (either generally or in a particular instance and either retroactively
or prospectively), only with written consent of the Company and the holders of a
majority of the Registrable Securities. In the event of the assignment of rights
hereunder pursuant to Article VIII, the Company shall not take any action
pursuant to such assignment rights that would adversely affect any Holder's
rights hereunder without such Holder's consent. In addition, should the Company
take any action or refrain from any action with respect thereto, such Holder
shall be entitled to, at its option, have the Company take such action or
refrain from such action with respect to such Holder hereunder.

                                   ARTICLE X

                                MISCELLANEOUS

      10.1 A person or entity is deemed to be a holder (or a holder in interest)
of Registrable Securities whenever such person or entity owns of record such
Registrable Securities (or the Warrants which may be exercised for Registrable
Securities). If the Company receives conflicting instructions, notices or
elections from two or more persons or entities with respect to the same
Registrable Securities, the Company shall act upon the basis of instructions,
notice or election received from the registered owner of such Registrable
Securities (or the Warrants, as the case may be).

      10.2 All notices and other communications given to or made upon any party
hereto in connection with this Agreement shall, except as otherwise expressly
herein provided, be in writing (including telexed or telecopied communication)
and mailed, telexed, telecopied or delivered by hand or by reputable overnight
courier service to the respective parties, as follows:

            If to the Company: Weider Nutrition Group, Inc.
                               c/o Weider Nutrition International, Inc.
                               2002 South 5070 West
                               Salt Lake City, UT 84104
                               Attn: Dan Thomson, Esq.
                               Telecopy: (801) 975-1924

            With a copy to:    Latham & Watkins
                               5800 Sears Tower
                               Chicago, IL 60606
                               Attn: Jeffrey G. Moran, Esq.
                               Telecopy: (312) 993-9767

            Wynnchurch:        c/o Wynnchurch Capital, Ltd.
                               150 Field Drive
                               Lake Forest, IL 60046
                               Attn: John Hatherly
                               Telecopy:  (847) 604-6105
                                      12
<PAGE>
            With a copy to:    Altheimer & Gray
                               10 South Wacker Drive
                               Suite 4000
                               Chicago, IL  60606
                               Attn:  Laurence R. Bronska, Esq.
                               Telecopy:  (312) 715-4800

or in accordance with any subsequent written direction from the recipient party
to the sending party or, if to a Holder other than Wynnchurch, at such address
as such Holder shall have provided in writing to the Company. All such notices
and other communications shall, except as otherwise expressly herein provided,
be effective upon delivery if delivered by hand; when deposited with a reputable
courier service, delivery charges prepaid; when deposited in the mail, postage
prepaid; or in the case of telex or telecopy, when received.

      10.3 Failure of any party to exercise any right or remedy under this
Agreement or otherwise, or delay by a party in exercising such right or remedy,
shall not operate as a waiver thereof.

      10.4 THIS AGREEMENT AND THE RIGHTS AND OBLIGATIONS OF THE PARTIES
HEREUNDER AND THEREUNDER SHALL BE DEEMED TO BE CONTRACTS UNDER THE LAWS OF THE
STATE OF ILLINOIS AND FOR ALL PURPOSES SHALL BE GOVERNED BY AND CONSTRUED AND
ENFORCED IN ACCORDANCE WITH THE LAWS OF THE STATE OF ILLINOIS, WITHOUT GIVING
EFFECT TO ANY CHOICE OF LAW OR CONFLICT OF LAW PROVISION OR RULE (WHETHER OF THE
STATE OF ILLINOIS OR ANY OTHER JURISDICTION) THAT WOULD CAUSE THE APPLICATION OF
THE LAWS OF ANY JURISDICTION OTHER THAN THE STATE OF ILLINOIS.

THE HOLDERS OF REGISTRABLE SECURITIES AND THE COMPANY HEREBY CONSENT TO THE
JURISDICTION OF ANY STATE OR FEDERAL COURT LOCATED WITHIN THE COUNTY OF COOK,
STATE OF ILLINOIS AND AGREES THAT ANY ACTION OR PROCEEDING ARISING OUT OF OR
RELATING TO THIS AGREEMENT MAY BE LITIGATED IN SUCH COURTS. THE COMPANY ACCEPTS
THE NONEXCLUSIVE JURISDICTION OF SUCH COURTS AND WAIVES ANY DEFENSE OF FORUM NON
CONVENIENS AND IRREVOCABLY AGREES TO BE BOUND BY ANY JUDGMENT RENDERED THEREBY.
THE COMPANY DESIGNATES AND APPOINTS THE CORPORATION SERVICE COMPANY, AND SUCH
OTHER PERSONS AS MAY HEREAFTER BE SELECTED BY THE COMPANY WHICH IRREVOCABLY
AGREES IN WRITING PURSUANT TO AN APPOINTMENT OF AGENT AGREEMENT TO SO SERVE AS
ITS AGENT TO RECEIVE ON ITS BEHALF SERVICE OF ALL PROCESS IN ANY SUCH
PROCEEDINGS IN ANY SUCH COURT, SUCH SERVICE BEING HEREBY ACKNOWLEDGED BY THE
COMPANY TO BE EFFECTIVE AND BINDING SERVICE IN EVERY RESPECT. A COPY OF ANY SUCH
PROCESS SO SERVED SHALL BE MAILED BY REGISTERED MAIL TO THE COMPANY AT THE
ADDRESS STATED IN SECTION 10.2; PROVIDED, HOWEVER, TO THE EXTENT PERMITTED BY
APPLICABLE LAW, ANY FAILURE TO MAIL SUCH COPY SHALL NOT AFFECT THE VALIDITY OF
SERVICE OF PROCESS. IF ANY AGENT APPOINTED BY THE COMPANY REFUSES TO ACCEPT
SERVICE, THE COMPANY AGREES THAT SERVICE UPON IT BY MAIL SHALL CONSTITUTE

                                      13
<PAGE>
SUFFICIENT NOTICE. NOTHING HEREIN SHALL AFFECT THE RIGHT TO SERVE PROCESS IN ANY
OTHER MANNER PERMITTED BY LAW OR SHALL LIMIT THE RIGHT OF WYNNCHURCH OR A
SUBSEQUENT HOLDER HEREOF TO BRING PROCEEDINGS AGAINST THE LOAN PARTIES IN THE
COURTS OF ANY OTHER JURISDICTION.

EACH OF THE PARTIES HERETO IRREVOCABLY WAIVES ANY RIGHT TO HAVE A JURY
PARTICIPATE IN RESOLVING ANY DISPUTE, WHETHER IN CONTRACT, TORT OR OTHERWISE,
ARISING OUT OF, CONNECTED WITH, RELATED TO OR INCIDENTAL TO THE RELATIONSHIP
ESTABLISHED BETWEEN THEM IN CONNECTION WITH THIS AGREEMENT OR ANY OTHER SENIOR
SUBORDINATED LOAN DOCUMENT. EACH OF THE PARTIES HERETO AGREES AND CONSENTS THAT
ANY SUCH CLAIM, DEMAND, ACTION OR CAUSE OF ACTION SHALL BE DECIDED BY COURT
TRIAL WITHOUT A JURY AND THAT ANY PARTY HERETO MAY FILE AN ORIGINAL COUNTERPART
OR A COPY OF THIS AGREEMENT WITH ANY COURT AS WRITTEN EVIDENCE OF THE CONSENT OF
THE PARTIES HERETO TO THE WAIVER OF TRIAL BY JURY.

      10.5 This Agreement, the Warrants, the Senior Subordinated Loan Agreement
and the other Senior Subordinated Loan Documents (including all schedules and
exhibits thereto and all certificates and opinions required thereby) constitute
the entire agreement among the parties hereto with respect to the subject matter
hereof and thereof. There are no restrictions, promises, warranties or
undertakings, other than those set forth or referred to herein and therein. This
Agreement, the Warrants, the Senior Subordinated Loan Agreement and the other
Senior Subordinated Loan Documents supersede all prior agreements and
understandings among the parties hereto with respect to the subject matter
hereof and thereof.

      10.6 This Agreement, subject to the requirements of Article VIII hereof,
this Agreement shall inure to the benefit of and be binding upon the successors
and assigns of each of the parties hereto. Notwithstanding anything to the
contrary contained herein, including, without limitation, Article VIII, the
rights of a Holder hereunder shall be assignable to and exercisable by a bona
fide pledgee of the Registrable Securities in connection with a Holder's margin
or brokerage accounts.

      10.7 The headings in this Agreement are for convenience of reference only
and shall not limit or otherwise affect the meaning hereof.

      10.8 This Agreement may be executed in two or more counterparts, each of
which shall be deemed an original but all of which shall constitute one and the
same agreement. This Agreement, once executed by a party, may be delivered to
the other party hereto, by facsimile transmission of a copy of this Agreement
bearing the signature of the party so delivering this Agreement.

      10.9 Each party shall do and perform, or cause to be done and performed,
all such further acts and things, and shall execute and deliver all such other
agreements, certificates, instruments and documents, as the other party may
reasonably request in order to carry out the intent and accomplish the purposes
of this Agreement and the consummation of the transactions contemplated hereby.

      10.10 In the event Holder shall sell or otherwise transfer any of such
Holder's Registrable Securities, each transferee shall be allocated a pro rata
portion of the number of Registrable Securities included on a Registration
Statement for such transferor. Any shares of Common Stock included on a
Registration Statement and which remain allocated to any person or entity which
does not hold any

                                      14
<PAGE>
Registrable Securities shall be allocated to the remaining participant, in such
Registration Statement, pro rata based on the number of shares of Registrable
Securities then held by such participant. Without implication that the contrary
would otherwise be true, for purposes of this paragraph, the Warrants if then
outstanding shall be assumed exercised for Registrable Securities (without
giving effect to any limitations on exercise).

      10.11 Whenever possible, each provision of this Agreement shall be
interpreted in such manner as to be effective under applicable law, but if any
provision of this Agreement is held to be prohibited by or invalid under
applicable law in any jurisdiction, such provision shall be ineffective only to
the extent such prohibition or invalidity, without invalidating any other
provision of this Agreement.

      10.12 Unless otherwise expressly provided for herein, any action entitled
to be taken by Holder shall require the consent of Persons with at least
two-thirds interest in and rights under this Agreement at the time such action
is taken.

                            *         *          *

                                      15
<PAGE>
      IN WITNESS WHEREOF, the parties hereto, by their officers thereunto duly
authorized, have executed this Agreement as of the day and year first above
written.

                                    WYNNCHURCH:

                                    WYNNCHURCH CAPITAL PARTNERS, L.P.

                                    By:   Wynnchurch Partners, L.P., its general
                                          partner

                                          By:   Wynnchurch Management, Inc., its
                                                general partner

                                          By: __________________________________
                                          Name: John Tomes
                                          Its:  Vice President

                                    WYNNCHURCH CAPITAL PARTNERS CANADA, L.P.

                                    By:   Wynnchurch Partners Canada, L.P., its
                                          general partner

                                          By:   Wynnchurch Canada GP, Inc., its,
                                                general partner

                                          By: __________________________________
                                          Name: John Tomes
                                          Its:  Vice President

                                    THE COMPANY:

                                    WEIDER NUTRITION GROUP, INC.

                                    By: ________________________________________
                                    Name: ______________________________________
                                    Its: _______________________________________

Signature page to the Registration Rights Agreement

                                      16
<PAGE>
                                                                       EXHIBIT 1
                                                                 TO REGISTRATION
                                                                RIGHTS AGREEMENT

                                    [Date]

[Name and address
of transfer agent]

                  RE:  WEIDER NUTRITION INTERNATIONAL, INC.

Ladies and Gentlemen:

      We are counsel to Weider Nutrition International, Inc., a Delaware
corporation (the "COMPANY"), and we understand that [Name of Holder] (the
"HOLDER") has purchased from the Company a warrant (the "WARRANT") exercisable
into an amount of shares of the Company's common stock, par value $0.001 per
share (the "COMMON STOCK"). The Warrant was purchased by the Holder pursuant to
a Senior Subordinated Loan Agreement, dated as of June ___, 2000, by and among
the Company and the signatories thereto (the "AGREEMENT"). Pursuant to a
Registration Rights Agreement, dated as of June __, 2000, by and among the
Company and the signatories thereto (the "REGISTRATION RIGHTS AGREEMENT"), the
Company agreed with the Holder, among other things, to register the Registrable
Securities (as that term is defined in the Registration Rights Agreement) under
the Securities Act of 1933, as amended (the "SECURITIES ACT"), upon the terms
provided in the Registration Rights Agreement. In connection with the Company's
obligations under the Registration Rights Agreement, on ________ __, 20__, the
Company filed a Registration Statement on Form S-_____ (File No. 333-
__________) (the "REGISTRATION STATEMENT") with the Securities and Exchange
Commission (the "SEC") relating to the Registrable Securities, which names the
Holder as a selling stockholder thereunder.

      [Other customary introductory and scope of examination language to be
inserted]

      Based on the foregoing, we are of the opinion that the Registrable
Securities have been registered under the Securities Act.

      [Other appropriate customary language reasonably acceptable to holder to
be included.]

                                          Very truly yours,

cc:  [Name of Holder]

                                      17

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