脈輪

脉轮（梵語：चक्र Cakra，音chakra，標準藏語：འཁོར་ལོ་ khor lo），字根源自「圓」、「輪子」，意譯為脈輪或氣卦，粵語譯作卓羅，在印度瑜伽的觀念中是指分布於人體各部位的能量中樞，尤其是指從尾骨到頭頂排列於身體中軸者。 脈輪主要是由中脈、左脈及右脈纏繞所形成。 印度哲學認為脉轮存在於身體中，同時掌管身心運作。身體方面與各器官功能有關；在心理方面則對情感及精神方面都有影響。其與色彩有密切的關係，由下而上分別對應彩虹的七種色彩及白色，並衍生出色彩療法。意即在生活中活用色彩能量（光）對身體及心靈進行自然療法，給予身心安適感而回歸平衡的健康狀態。 下表列出最常被提及的七個脉轮： 氣場 丹田 太陽禮拜（英语：Sun Salutation） 印度尼西亞陸軍（英语：Indonesian Army） 岸本齊史作品《火影忍者》（《狐忍》）裏的卓羅能量。 Apte, Vaman Shivram. The Practical Sanskrit Dictionary fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.  Bucknell, Roderick; Stuart-Fox, Martin. The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. 1986. ISBN 0-312-82540-4.  Edgerton, Franklin. Buddhist Hybrid Sanskrit Grammar and Dictionary Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8.  (Two volumes) Flood, Gavin. An Introduction to Hinduism. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0.  含有內容需登入查看的頁面 (link) Chia, Mantak; Chia, Maneewan. Awaken Healing Light of the Tao. Healing Tao Books. 1993.  Dale, Cyndi. The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.  Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass Publishers.  Prabhananda, S. Studies on the Tantras Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.  Rinpoche, Tenzin Wangyal. Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.  Saraswati, MD, Swami Sivananda. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.  Tulku, Tarthang. Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.  Woodroffe, John. The Serpent Power. Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.  Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9 Saraswati, Swami Sivananda, MD. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.  Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980. Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye Sharp, Michael. Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. （原始内容存档于20 April 2010）.  Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3 Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3 Dahlheimer, Volker. Kundalini Shakti: Explanation of the Seven Chakras Video clip with words and explanative grafics. 5th Level Publications. 2006 [2020-04-06]. （原始内容存档于2020-08-17）.  Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner. 维基共享资源上的相关多媒体资源：脈輪 生命的奧祕：七大脈輪(Chakra) 簡介 | Sense Studio. Sense Studio | Yoga & Yoga Therapy Hong Kong (North Point). [2022-04-15]. （原始内容存档于2022-02-14） （中文（香港））.  Peng, Emily. 瑜珈中的脈輪是什麼？圖解三脈七輪，了解如何平衡脈輪與對應當下狀態 - Hello Yogis. 2022-03-14GMT+000010:03:56+00:00 [2022-04-15]. （原始内容存档于2022-04-15） （美国英语）.  请检查|date=中的日期值 (帮助)