Heroku/dokku deployment

![image](https://f.cloud.github.com/assets/2350526/1797311/f5e94034-6aca-11e3-902d-aad407ae6b91.png)


And this is what it does. It also may crash nginx. 
hardcoded user/pw and localhost doesn't seem quite right to me. is there a better way to do this?