Read and write translog op sizes in TranslogStreams

Previously we handled these integers outside of the translog stream
itself, which was very unclean because other code had to know about
reading the size, or about writing the correct header sometimes.

There is some additional code in LocalIndexShardGateway to handle the
legacy case for older translogs, because we need to read and discard the
size in order to maintain the compatibility for the streaming
operations (they did not read or write the size for 1.3.x and earlier).

Additionally, we need to handle a case where the header is truncated
when recovering from disk