Simplify gds sso user mocking

This change sets the `gds-sso` test user automatically in development mode, whenever SSO is mocked out. This means that:

* it's no longer necessary to run a rake task once a day to run this app in development.
* 2 methods from `User` (that were only used in SSO mocking mode) can be dropped.

The README has been updated to reflect these changes.

this needs to be a `find_or_create`, or else we'll try creating a user every time the app is restarted.