To lose weight, you have to burn off extra calories than you eat. If you would like preserve your weight loss, you will need to undertake a protracted-term program that includes typical work out and balanced eating.<br><br>achieve, win, receive - earn a thing via a person's endeavours; "I obtained a passing understanding of Chinese"; "Achieve an understanding of international finance"<br><br>you have by no means been in love? Really don't you think that you have shed out on a thing? &#x2192; ¿nunca has estado enamorada? ¿no piensas que te has perdido algo?<br><br>lose - fail to generate income in a company; come up with a loss or fall short to gain; "I lost Countless bucks on that bad financial investment!"; "The business turned a loss after the primary year"<br><br>to lose no time in executing sth she dropped no time in creating up her head &#x2192; se decidió enseguida, no le Valueó nada decidirse<br><br>"The key reason why This tends to perform inside the temporary is it imposes principles. In the event you go from undisciplined taking in, to any diet it doesn't matter what The principles are, chances are high you are going to lose some weight. But it's not a practical way to Are living."<br><br>regain, come across - come on after seeking; find The placement of a thing that was missed or missing; "Did you find your Eyeglasses?"; "I cannot uncover my gloves!"<br><br>three.  To be unable to preserve Regulate or allegiance of: dropped his temper with the meeting; is losing supporters by changing his thoughts.<br><br>I misplaced no time in telling him what precisely I thought of him &#x2192; no vacilé en decirle exactamente lo que pensaba de él<br><br>lose - go through the loss of someone by way of death or removal; "She lost her partner from the war"; "The pair that needed to undertake the kid missing her once the biological dad and mom claimed her"