Ok - modified the text slightly too to say "ready-made" - think this will make it sound more friendly to "Implementors" rather than code junkies. 

Some potential solutions:
* Build your own contact form using Surface Controllers - http://umbraco.tv/videos/developer/fundamentals/surface-controllers/
* If you're not a programmer you can use a ready-made package - http://umbraco.com/products/more-add-ons/contour.aspx