The muscle fibers which are the ones responsible for role bozo wasn't that big cell white people generate more for standing or seated the answer he did got porn girl dry when we were seated just like stability in volatile you more stability you can you people live on less force which means less 3 less I p for understanding sure that the way your dreams aligned your balls summer looking to class chance sure standoff but if you lookalike a dumbass columns strained downs see I'm not and he's working spotter bawling type I continue to slaughter his your last way you dollar her probably be wise for me to find a spot keep an eye on me away class workup you a respectful you happy any weakness in your body anyway claim this going to get it close near the end to the work go once you start and cherry unchartered territory start working with low threatens you with for if there is a weakness in your body going to get exposed the report on the ferry here of Christian that knowing that that’s why you might want bringing responder and on that was I want right now times action here you grass been why do I need a rest for three minutes into the gym longer now with you sitting around I feel fine I'm ready the next step well that's because you don't have an appreciation for your central nervous system yes your muscle cells are probably go with it 39 thank you area another that however section services peace longer pops up researchers safe anywhere from one to five racial all the way up white work arrest ratios what that means is 125 correct ratio for every minute private sector I McDonald away and I followed but going 30 work Parish ratio for every second 22 there Press last white II sometimes it the understand services longer shoes recover before they can do another sack really know she nasal trying to get stronger sit around just talking to your experience those games to dedicate this style trying to appearing where you are okay with no precedent for minutes sector awesome beautifully miss the point to work yeah mission I song 105 Mail with tracking here thinking about me for me I as you can see the probably watching recent years I have been progressing get to hear protocols are working for me so because he’s never compare yourself to anybody else born ever to judge somebody how much for15 you know everybody his on their own process to get to where you want to do you have take every step there's no such thing as skipping steps the hot tub of every single step your destination alright ok that's it thanks that I did that your things happened you connection 3 portfolio walls like I thank you so much for watching love to hear your feedback is always you’re free to leave questions along below feel free to show love it like fun share this with your friends die I'm really interested in: Ruiz were killed what's happening going to college questions home run breath so with that said there too going MARC train haven't watched previous videos a friend watt Sol you're lying around possibility program right complex I green haven the there was a better body since the launches been someone.  http://thegta5forum.com/threads/muscle-building-tips-gym.16801/