Added ReflectionElementEnvy.GetPublicPropertiesAndFields(),

A convienience method for the very common scenario of querying across all an objects public properties and fields.
Changed GetPublicPropertiesAndFields() default,

to exclude static properties by default; a more typical and expected scenario given the method name.
Incremented minor version,

in order to indicate that the addition of a new
GetPublicPropertiesAndFields overload is a new feature.
Added ReflectionElementEnvy.GetProperMethods(),

providing a more consistent way to perform the common query: methods, excluding property accessors.
Merge branch '43-proper-methods' of https://github.com/adamchester/Albedo into adamchester-43-proper-methods
Incremented minor version,

in order to indicate that the addition of a GetProperMethods extension
method is a new feature.
Renamed build.sh to build-release.sh,

because that's the name I use in other OSS projects (AutoFixture,
Hyprlinkr, ZeroToNine).