fix insufficient synchronization in sh atomic asm

while other usage I've seen only has the synco instruction after the
atomic operation, I cannot find any documentation indicating that this
is correct. certainly all stores before the atomic need to have been
synchronized before the atomic operation takes place.
clean up unused and inconsistent atomics in arch dirs

the a_cas_l, a_swap_l, a_swap_p, and a_store_l operations were
probably used a long time ago when only i386 and x86_64 were
supported. as other archs were added, support for them was
inconsistent, and they are obviously not in use at present. having
them around potentially confuses readers working on new ports, and the
type-punning hacks and inconsistent use of types in their definitions
is not a style I wish to perpetuate in the source tree, so removing
them seems appropriate.
remove unused a_cas_l from or1k atomic.h

this follows the same logic as in the previous commit for other archs.