Switch from Storyboard to Composer

Add plugin support
Change from 30 to 60 fps
Add support for spring reloading
Add support for touching the top of the screen to reload.
Uses parameters to load tableViews instead of an external table.
General code clean up
Removed Graphics 1 support
Changed from hand built nag bars to the widget-extra library version of
widget.newNavigationBar
Add location entry to map screen (using widget.newText)
added sharing panel (widget-extra) support to the photoGallery page.