Add `to` method to table columns

This PR adds a new meth to table columns called `to`.  It's analogous to the `to` of `Quantity`, in that it returns a `Quantity` object in the requested units.

It also works as an "easy" way to get out `Quantity` objects if you do ``.to(None)``.  I say "easy" because it's really just syntactic sugar for u.Quantity(table['colname'])... But I find the latter to be more awkward to use in regular code, so I like the option to call a method that yields a Quantity.  And the unit-conversion is of course valuable in various circumstances.

cc @taldcroft @astrofrog @mhvk
sorry, while thinking about the setter, for this case do we indeed want a copy of the data, or should we have
```
Quantity(self, copy=False)
```