github notice
Removed 'Stretch', Reduced Rest

Stretch is too much of a non-exercise so it’s removed and the rest
proved to bee too long, so it’s now ~10 seconds.
Merge pull request #5 from marcusmichaels/gh-pages

Merge pull request #4 from marcusmichaels/master
Merge pull request #6 from marcusmichaels/master

merge master bates