Put back Bootstrap 2 nav-list styles

* `nav-list` is a Bootstrap 2 design pattern heavily used in Publisher, Panopticon and others. Put back the styles for backwards compatibility when upgrading to Bootstrap 3, to avoid substantial redesign.
* Include examples in style guide, with warning about use of the pattern
* Clean up style guide visited/normal link hrefs using variables

![screen shot 2014-06-09 at 13 05 20](https://cloud.githubusercontent.com/assets/319055/3216337/b6fbf428-efce-11e3-87a4-2ee5766b4b31.png)

> Re: the format, I stuck to the style guide, but I agree, it looks a little odd.

The style guide is a guide - I think readability should trump the guide.
but it's a minor point.