You're going through movement you have at different points I added leverage in managed to leverage disadvantage measures stronger in some places because mechanical damage in you we bring others know if you're accelerating watt as mochas you can be driving away to politically what happens is at the park to the movement which is stronger you drive away faster which makes heavier now at the part where you were not strong-willed I really care been the rate is light at so what you’ve done is you created a situation in which when your weekend the way is lighter when you're stronger the weighted heavier for instance in a bench press as you get the ball against your chest then your weaker society separate up you can’t push it is fast the bar that we just like you but as you start to straighten out your arms you get a mechanical advantage with that point the bar becomes heavier your strong the bars have you true that variable leverage you don't need a complicated exercise machine Miller you can do with relays in compensatory acceleration 0 the you 0 training to failure is another familiar training printable the most bodybuilders it means continuing with any given set until you can squeeze on any more reps with the way. http://nitricmaxmuscledenmark.com/