Introduce an efficient implementation for Integer.digits/1

Most programmers tend to implement the digits of an integer by converting to a string representation, splitting the string, and then converting each char back into an integer.  E.g. with code such as the following:

```elixir
# BAD CODE - DONT DO THIS
def digits(n) when is_integer(n) and n>0 do
    n
    |> Integer.to_string
    |> String.graphemes
    |> Enum.map(&String.to_integer/1)
end
```
Which results in a lot of inefficient type conversion and memory allocations.

In contrast, this implementation is purely mathematical.  In informal benchmarks on my workstation, it performs at **0.9 μs/op** versus **4.8 μs/op** in the naïve implementation above. Plus, it will handle negative numbers properly, which most String solutions mess up.

While this is a pretty basic function, the way that 9/10 programmers tend to implement it is very inefficient and error prone, and it is in common usage.  Thus, I would suggest that having a proper and efficient implementation in the standard lib is desirable.
What is the reason for returning negative numbers? There are no negative values for digits, they are just the numbers 0-9, correct?