Renamed stick rotation parameters and updated default value

= renamed the parameter names from "quantitative" to relative "qualitative" values, since the numbers don't really translate to the actual rotation performance.
49 to very low 0.25x
98 to very low 0.5x
196 to very low 1x
391 to very low 2x
782 to very low 4x

= set the default rotation rate to "medium", formerly "198 deg/s"

= deleted older intermediate version hex files.