implement ResumeWriting, see #3200

also included:
- a complete rewrite of the TCP docs based on real/tested/working code
  samples
- an EchoServer implementation which handles all the edge cases,
  available in Java & Scala
- renamed StopReading to SuspendReading to match up with ResumeReading
- addition of Inbox.watch()
- Inbox RST docs for Java(!) and Scala

not included:
- ScalaDoc / JavaDoc for all IO stuff