tweaks for host-dist and push fsq-dist

Signed-off-by: Jeff Rand <jeff.rand@axialmarket.com>
fixed trigger pull #fsq-dist

Signed-off-by: Jeff Rand <jeff.rand@axialmarket.com>
man pages started

Signed-off-by: Matthew Story <matt.story@axialmarket.com>
fixed push #fsq-dist

Signed-off-by: Jeff Rand <jeff.rand@axialmarket.com>
fixed fsq hosts trigger #fsq-dist

Signed-off-by: Jeff Rand <jeff.rand@axialmarket.com>
Abstracted fork/execing #fsq-dist

Signed-off-by: Jeff Rand <jeff.rand@axialmarket.com>