Tweak multimedia/libquicktime-lame version 1.2.4_2
Update net-mgmt/nagios-plugins to version 1.4.16_1,1
Update net-mgmt/cnagios to version 0.30
Update net-mgmt/nagiosql to version 3.2.0_2
Update sysutils/rubygem-guard-rspec to version 2.5.4