Spigot POM Changes.

 1 file changed, 12 insertions(+), 32 deletions(-)
Measure the duration of the entire timings run.

 2 files changed, 6 insertions(+)
Improved Timings System

Enables "Timings on Demand" so you can enable/disable timings without server restart.
Tracks timings on sync events a plugin registers (Single and Repeating)
Tracks how many ticks a timed area has caused the server to lose due to taking too long.
Enables automatically pasting to paste.ubuntu.com so you can quickly review the results on aikar.co/timings.php

 5 files changed, 227 insertions(+), 13 deletions(-)
Add nag for bad plugins.

 1 file changed, 7 insertions(+)
PlayerItemDamageEvent

 1 file changed, 54 insertions(+)