refresh autofilters on ride update

.. when metricDB is updated refresh the autofilters
   to reflect the values available.
ExtendedCriticalPower: Change default
Remove qdebug in ColumnChooser

.. was accidentally committed a long time ago!
Merge branch 'master' of github.com:/GoldenCheetah/GoldenCheetah
Proper fix for autofilter refresh
Sync versions / upgrade script with v3.0 SP1

.. which was released today.
Ignore qwtconfig.pri
merge master into personal