Update usage-01.txt

Its official, this thing does NOT get in the way of 'my' creative process. It enables it. Its like knowing where exactly your walking, instead of being pinned to a wall /[(| - which wouldn't have been /[(/[(|that:::)] :|all /[(|that)]::)] bad /[(: /[(|:::at all)] /[(|so long as:::)]|::, especially)] /[(/[(if|:::* )] I could still /[(poke fun at myself | play with myself)]. | ::: they didn't /[(f***|mess)] with my neurons!)])]

a bit painful though