tweak installation instructions

Provide an `rbenv install` example and explanation lower down, so that
both folk that are following git install and Homebrew install will
finish at the same section and learn how to use ruby-build.

Also remove step 6 of manual install process: `rbenv rehash`. It's
unnecessary at that point, even if they already did `rbenv install`
(which rehashes automatically).

Fixes #455, closes #456