dialogue: #Person1#: Hi, Ann, welcome back. How's your trip to the states?
  #Person2#: Very busy. I had a lot of meetings. So, of course, I didn't have much time to see New York.
  #Person1#: What a pity. Actually I have a trip there myself next week.
  #Person2#: Do you? Then take my advice. Do the well-being in the air program. It really works.
  #Person1#: Oh, I read about that in a magazine. You say it works?
  #Person2#: Yes. I did the program on the flight to the States. And when I arrived in New York, I didn't have any problem. No jet leg at all. On the way back I didn't do it, and I felt terrible.
  #Person1#: You are joking.
  #Person2#: Not at all. It really made a lot of difference.
  #Person1#: Hmm...So, what did you do?
  #Person2#: Well, I didn't drink any alcohol or coffee and I didn't eat any meat or rich food. I drink a lot of water and fruit juice and I eat the meals on the well-being menu. They are lighter. They have fish, vegetables and noodles, for example. And I did some of the exercises in the program.
  #Person1#: Exercises? On a plane?
  #Person2#: Yes. I didn't do many, of course. There isn't much space on the plane.
  #Person1#: How many passengers did the exercises?
  #Person2#: Not many.
  #Person1#: And how much champagne did they drink?
  #Person2#: A lot. It was more popular than mineral water.
  #Person1#: So, basically it's a choice. Mineral water and exercises or champagne and jet lag.
  #Person2#: That's right. It's a difficult choice.
summary: Ann suggests #Person1# take well-being in the air programme including drinking mineral water and exercising so that #Person1# could get over jet lag.
topic: air travel advise