Wahls protocol,paleo cookbook,the anti-inflammatory & autoimmune cookbook 3 books collection set
Wahls protocol,paleo cookbook,the anti-inflammatory & autoimmune cookbook 3 books collection set. Description: The Autoimmune Paleo Cookbook:One in five people are affected by autoimmune illness. In The Autoimmune Paleo Cookbook, author Mickey Trescott presents a gorgeous wellness cookbook that offers practical advice and solutions In her mid-twenties, struggling with low energy and fatigue that had plagued her for years, Mickey Trescott received two autoimmune diagnoses.the anti-inflammatory & autoimmune cookbook: Your diet plays a huge part in reversing, treating and controlling chronic, inflammatory illness and the Autoimmune Protocol is a fantastic tool for making sense of what you eat, to keep you being the best you can. By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future. The Wahls Protocol: Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation.