The Complete Dash Diet Cookbook: Lose Your Weight Fast with 100 Dash Diet Recipes. We Always Answer Hunger with a Meal
Do You Want to Have A Successful Dash Diet Journey?

Discover Dash Diet Cookbook with 100 recipes for everyday cooking!

The Complete Dash Diet for Beginners includes:

An Intro to the Dash Diet—Learn the basic principles and benefits of the Dash diet.
100 Classic Recipes —Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, salads , and even dessert.

The structure of the book follows the guidelines of the Dash Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating. Don’t wait another second to get this life-changing book.
Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!