COVVY Thigh Master Thigh Workout Exerciser Thigh Toner Thigh Trimmer Butt/Leg/Arm/Chest Toner, Bodybuilding Fitness Weight Loss Slimming Home Gym Trainer Equipment
Brand: COVVY
Color: Purple
HOW TO TRAINING YOUR THIGHS

Inner Thighs Training:

Step A: Lie down on the mat with your face up, then bend your knees to about 45 degree position and Your feet flat on the mat.

Step B: Place this thigh master between your inner thighs(Joint up and two handles close to your thighs, looks like an upside-down "V")

Step C: Squeeze your thighs inward to push the two handles to the position you can. Then return to the original condition after reaching limit.

Outer Thighs Training:

Step A: Sitting on the mat and put the thigh master on the mat.

Step B: One handle close to your knee and the other side on the mat( better to hold with one hand）

Step C: Push your thighs outward to move the handle to a position you can. Then return to the original condition after reaching limit.

HOW TO TRAINING YOUR ARMS & CHEAST

Arms Training

Step A: Grip the two handles with your hands respectively, you can do this either sit or stand.

Step B: Squeeze both handles inwardly by your hands, slowly repetion or pause a while when reaching limit is better to training your arm muscle.

Cheast Training

Step A: Sitting on a flat, Keep your upper arm parallel to your body with your elbow on your leg.

Step B: Place the thigh master in upside -down "V" shape, the handles close to your elbows and the joint holded by your palms.

Step C: Squeeze both handles inwardly by elbow, slowly repetion or pause a while when reaching limit is better to training your chest and breast.

NOTE: 15 to 20 times a set and 2-3 sets for each training. Warm Tips: In order to increase the intensity, slow repetion or pause a while when reaching limit every time is better.

Material: steel, foam

Package including：

1 x Thigh Master Exercise Equipmen
【NOTE！！！】If the product has any quality problems, we promise to refund unconditionally. If you have any problems, you can contact us 24 hours a day. We have been working hard for customer satisfaction!
【HIGH QUALITY】Thick steel spring, can withstand more weight, rugged and durable. Cover with sweat-absorbent foam handle, enjoy a comfortable and safe workout.
【TONE YOUR ENTIRE BODY】Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips and arms, excellent home gym exerciser.
【COMPACT DESIGN】Lightweight and portable,convenient to use and easy to store, good for home use. Everyday everywhere you can easy to build your body.
【MULTIPURPOSE】Thigh, Arm, Back and Buttocks exercise are available with this little thigh master, easy to use with different movement for different body parts.Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have a physical traning.