Rechargeable Personal Wand Massage,20 Patterns & 8 Speeds,Silent & Waterproof,Used for Neck,Shoulder and Back Massage Exercise,Relieves Muscle Fatigue（Sky Blue）
Brand: HYEPOJE
Color: Blue
1. Neck: Open the massager on the side of the neck, gently stick it on the muscles and tendons, let the massager vibrate deeply into the muscles while pushing and pulling the massager up and down, so that the entire tendon is fully relaxed.

2. Shoulder: Use a massager to gently tap the tendons of the left and right shoulders 20 times, then use the tail of the massager to aim at the particularly sore parts and press vertically for 10-30 seconds. Place the massager on the muscles on both sides of your shoulders, gently squeeze your shoulders, and let the shock waves drive the muscles.

3. Back: Starting from the shoulders on both sides, firmly grasp the head of the massager, push and pull the muscles from top to bottom (please use it with massage oil). Note: Do not put pressure on the bones of the spine and back, focus on the muscles on both sides of the spine.

4. Arms and legs: Turn on the massager, start from the thigh muscles, and slowly move down in the direction of the muscles until it reaches the ankle. Use a massager to gently and evenly pat the legs. Massage your arms in the same way.

5. Hands and feet: Support the head of the massager with one hand, let the shock wave spread throughout the palm, and then massage each finger muscle. Massage your feet in the same way, don't press hard on the bones. When massaging, let the hands and feet bend back and forth to stretch the muscles.

6. Massage the face and head: Turn on the massager, adjust to the eighth gear, gently massage the temples in circular motions, and gently rub the forehead and sinuses. Finally, place it on the top of the head and massage the head.

Note: When massaging each part, adjust the gear position reasonably according to your own bearing capacity.
MULTIPLE FREQUENCY & PULSATION STRENGTH - Features 20 patterns and 8 different speeds, Only switch between 2 buttons, you can adjust and use them according to your own conditions，Low noise will not disturb others.
COMFORTABLE EXPERIENCE - The hand-held massage provides perfect strength for sore muscles, and can relieve stress and anxiety for arms, shoulders, neck, back, thighs, calves, feet, etc.
PERFECT SIZE - Its appearance is small and simple，comfortable and perfect size to hold in the palm of your hand.it can be used on the whole body muscles, and can be used in most parts to relieve fatigue and pain.
WATERPROOF & MATERIAL - Our massage is waterproof, environmentally friendly and safe.
CORDLESS & USB RECHARGEABLE - It only takes 1 hour to fully charge,sustainable use for 1 hours.Once charged, holds for a long time，wireless portable design adds fun to travel.