THE COCONUT OIL USES AND FACTS: A Guide to Using Diet and a High-Energy Food to Protect Your Health and Skin Including your Nutrition
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.

When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

• Promote weight loss
• Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases
• Strengthen the immune system
• Improve digestion
• Prevent premature aging of the skin
• Beautify skin and hair

As the years go by, we are often left with the thought of what we can do to turn back the hands of time. Our skin becomes dry, wrinkled, and cracked with little or no elasticity. So, does our hairs. Men’s hair begins to rescind and eventually turns bald, women’s hair becomes dry, thin and lifeless. We become apprehensive when we look at ourselves in the mirror because we no longer have that radiating skin that we once thought will be forever. Our Memories begin to slip, we forget things easily and comprehension becomes a problem. We are faced with the stark reality of an aging skin and Alzheimer’s disease which gradually steals that precious memory of events that we once cherished.