Ayurveda Cooking for Beginners: Healthy Everyday Recipes to Heal Yourself, Increase Your Energy and Lose Weight
Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system—food.
This book includes:
• Yellow Mung Dal Soup
• Mint Rice
• Green Kitchari Bowl
• Tofu Cauliflower Korma
• Agni Tea
• Much, much more!
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