AquaLogix Total Body Pool Fitness System - Upper Body Aquatic Bells & Lower Body Fins - Pool Workout - Colors Indicate Resistance Level - Online Demo Video & Program Link (Blue Bells/Blue Fins)
Brand: AquaLogix
Color: Maximum Resistance - Blue Bells/Blue Fins
Total Body System (Bell/Fin Color Indicate Resistance Level) - Combining the aquatic bells and fins together will give you a dynamic full body water workout for fitness and conditioning and also a fuller range of motion, stabilization and coordination for injury recovery and rehabilitation. The bells give you a dynamic hi intensity low impact cardiovascular aquatic workout while engaging the upper body, arms and core that strengthens, builds and tones the muscles. The lower body aquatic Fins effectively tone, sculpt and strengthen your core muscles, legs and buttocks. This is must have equipment if your are doing pool workouts.
MAXIMUM RESISTANCE AQUATIC FITNESS SYSTEM - View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
AQUA BELLS (1 set) - Blue Maximum Resistance Bells are ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion. Smaller individuals may find these bells challenging to move quickly through the water on all but the core power movements and may be better suited to the Smoke All-Purpose Bells.
AQUA FINS (1 set) - Blue Maximum Resistance Fins are ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion.
Upper and Lower Body Pool Fitness Equipment - Total Body workout including Weight Training, Cardio, Sport Movement, Core and Abs. Includes access to online programs and videos.
Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.