20ft Agility Ladder & Speed Cones Training Set - Exercise Workout Equipment To Boost Fitness & Increase Quick Footwork - Kit for Soccer, Football, Hockey & Basketball - With Carry Bag & Drill Charts
Brand: MANTRA SPORTS
Color: Orange
An exciting workout you will actually look forward to. If you’re an athlete, the ability to change positions with quick, controlled movements gives you a clear advantage. The SkillFit Agility Ladder is an inexpensive piece of equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Agility ladder workouts are fast-paced and constantly changing, so they keep you engaged in both mind and body. Fun in a confined space The 15’ SkillFit Agility Ladder comes with 11 durable plastic rungs which you can adjust to varying distances. This determines the difficulty of your run. To make longer runs, connect additional ladder segments by the triangle hooks; when used on soft ground, you can stake the ladder down using 4 included metal pegs. Agility training has the added benefit of improving cognitive performance, including vigilance. It takes great focus to learn a movement pattern without looking down. To aid in this, we made our rungs of high-visibility neon yellow. With fast foot strikes and knee lifts, you will enhance your reflexes and respond with renewed swiftness. To get you started on the path to agility, speed and dynamic balance, we include with your purchase a laminated regimen poster of training drills. Once you try the SkillFit Agility Ladder, you will be hooked on this fun, whole-body training. Your satisfaction is of the utmost importance The SkillFit Agility Ladder is covered by a Lifetime Warranty and Money-Back Guarantee. If for any reason our product does not meet your expectations, please return it for replacement or a full refund. Take your workout in a new direction. Add the Mantra Sports Agility Ladder to your cart today.
&#9989; BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: The Mantra Sports Agility Ladder is best for adults & kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, hockey or any sport requiring speed, quickness of feet & alertness
&#9989; TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot nylon strap parallel to each other and adjust the 12 rungs to your liking. Use in your home gym or secure with four rust-resistant pegs on grass. Pack in its carrying bag when done
&#9989; HOP, SKIP, AND RUN TO YOUR WEIGHT AND FITNESS GOALS: Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility disc cones. This can help you lose weight safely while improving your coordination and heart health.
&#9989; TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
&#9989; GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.