Swanson Vitamin D-3 5000 IU Bone Health Immune Support Healthy Muscle Function D3 Supplement (cholecalciferol) 125 mcg 250 Softgels Count
Brand: Swanson
Did you know that 75-90% of people in the United States are vitamin D deficient? Vitamin D is known as the "sunshine vitamin" since your body produces it as a result of sun exposure, but environment, age and even sunscreen use can affect how much vitamin d your body produces. Help cover vitamin d gaps in your diet, especially if you have decreased sun exposure or live in northern latitudes, with a Vitamin D supplement. Vitamin d is essential because it helps your body absorb calcium, making it a critical part of healthy bones and teeth, Plus, vitamin d also functions in immune health and healthy muscle function. New research shows vitamin D also supports colon health. While it's often hard in today's society to get enough vitamin d through your diet and exposure to sun, taking a vitamin d supplement is a great way to promote proper vitamin d levels and enhance calcium absorption. Unfortunately, most Americans don't get enough vitamin d from their diets. Living environments and work habits also limit sun exposure and can be risk factors for a vitamin d deficiency.
BONE & TEETH HEALTH SUPPORT - Health conscious people looking to support strong and healthy bones and teeth, know that vitamin d is a must-have vitamin supplement. Vitamin d manages how much calcium gets distributed to your blood, bones and digestive system. Specifically, however, vitamin d aids calcium absorption into your bones, which helps build them up and stay strong.
GREAT FOR PROMOTING THE IMMUNE SYSTEM - Vitamin D supports the immune system. Immune cells throughout our bodies have receptors for vitamin D that support differentiation, activation and proliferation of these cells. Vitamin D deficiency is also associated with diminished immune function.
COMBATS VITAMIN D DEFICIENCY - Aside from the vitamin d we get from our time spent out in the sun, there are many food sources of vitamin d as well. Fish like salmon, sardines, mackerel and tuna are excellent sources of vitamin d, as is cod liver oil. To a lesser extent eggs and raw milk and mushrooms contain vitamin d as well. Each Swanson Vitamin D3 Sgel capsule contains 125 mcg of vitamin d-3 as cholecalciferol for 625% of the daily recommended value.
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OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.