Acid Reflux Diet Cookbook: Easy Recipes for Effective Remedy in the Prevention, Treatment and Cure of GERD and Gastritis on a Acid Reflux Diet
With The Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.
Acid reflux is a very common disorder, affecting millions of people in the United States alone. Its effects can wreak havoc on your life, causing pain, discomfort, inability to sleep, and mental distress. It takes a huge toll on your quality of life. It can make it difficult for you to find foods to eat that do not trigger an episode. You may pop antacids like candy, with little, or no relief, only to find your condition getting worse over time. It can lead to serious complications, including difficulty swallowing, gastrointestinal bleeding, and even a certain type of esophageal cancer that only occurs in people with GERD
By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, the Acid Reflux Cookbook shows you that you don’t have to sacrifice flavor for comfort—you can have both. The Acid Reflux Cookbook goes beyond acid reflux symptom management by uncovering and resolving the root cause of your acid reflux. The diet plan and 125 follow-up recipes presented in this book offer a delicious, easy-to-follow solution for enjoying the food you eat and living your best life, entirely free of GERD and LPR.