Ray Dalio, Jerry Hicks, Analysis and Practice: Meditation, Awakening and Success: the ultimate transformation book + 50 practical exercises. Reach your ... the source of existence (English Edition)
Two exceptional people who are no longer to be introduced!

One thing is certain, this work will bring about a palpable spiritual transformation/growth in you!

It is divided into three parts

The first part is a conversation that will make you discover the world in a new light.
The second part consists of 50 meticulously organized initiatory exercises. You will explore and discover the five dimensions of your being:

the mental
the physical body
the vital
energies
consciousness

The third part is an epic poetry that lends itself to meditation because it expresses in metaphors the invisible worlds as ancient spiritual texts have always done.

In the course and at the end of these exercises you will discover the true nature and exceptional powers of these dimensions on all aspects of your life.
Let yourself be transported on this wonderful journey within yourself...
Good meditation!