Product: Ancient Grains and Seed Blend
Quantity: 10 oz
Categories: Frozen foods
Sold in: United States
Ingredients: Grain blend (water, brown rice, millet, red quinoa, buckwheat), roasted salted pumpkin seeds (shelled pumpkin seeds, organic sunflower oil, salt), olive oil, salt.
Serving size: 1 cup (125 g)
Energy (kcal per 100g): 144
Fat (g per 100g): 4.8
Saturated fat (g per 100g): 0.8
Carbohydrates (g per 100g): 22.4
Sugars (g per 100g): 0
Fiber (g per 100g): 1.6
Proteins (g per 100g): 3.2
Salt (g per 100g): 0.58
Nutri-Score grade: b
NOVA group: 3