Product: Bran flakes whole grain wheat & wheat bran cereal
Brand: Big Y,  Big Y Foods  Inc.
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, barley malt extract. vitamins and minerals: vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (acetate), pantothenic acid, niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol).
Serving size: 1 cup (40 g)
Energy (kcal per 100g): 325
Fat (g per 100g): 2.5
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 80
Sugars (g per 100g): 17.5
Fiber (g per 100g): 15
Proteins (g per 100g): 10
Salt (g per 100g): 1.81
Nutri-Score grade: c
NOVA group: 3
Food groups: Cereals and potatoes,Cereals