Product: 2 gammon shanks
Brand: M&S
Sold in: United Kingdom
Serving size: 400g
Energy (kcal per 100g): 187
Fat (g per 100g): 6.7
Saturated fat (g per 100g): 2.3
Carbohydrates (g per 100g): 8.5
Sugars (g per 100g): 6.2
Fiber (g per 100g): 0.9
Proteins (g per 100g): 22.7
Salt (g per 100g): 2.28