Product: Instant oats
Brand: Harvest Morn
Sold in: United Kingdom
Ingredients: oat flakes (76%), sugar, flavouring, salt, if you to the allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, milk and other gluten sources, dietary advice: suitable for vegetarians, replace no artificial colours or flavourings,
Traces: Milk,Nuts
Energy (kcal per 100g): 365
Fat (g per 100g): 5.7
Saturated fat (g per 100g): 1
Carbohydrates (g per 100g): 64.4
Sugars (g per 100g): 17.1
Fiber (g per 100g): 8.7
Proteins (g per 100g): 9.6
Salt (g per 100g): 0.35
NOVA group: 4