Product: Indian Super Tuna Salad
Brand: John West
Quantity: 220g
Categories: Meals,Meals with fish,Prepared salads,Salads with fish,Tuna salad
Labels: Sustainable,Sustainable-fishing,Sustainable fishing method,Angled fish,Dolphin Safe
Sold in: United Kingdom
Ingredients: Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli.
Additives: E412 - Guar gum
Energy (kcal per 100g): 145
Fat (g per 100g): 5.1
Saturated fat (g per 100g): 0.4
Carbohydrates (g per 100g): 14
Sugars (g per 100g): 4.1
Fiber (g per 100g): 2.5
Proteins (g per 100g): 9.5
Salt (g per 100g): 1
Nutri-Score grade: a
NOVA group: 4
Food groups: Composite foods,One-dish meals