Product: Light Breaded Flounder Fillets
Brand: Mrs. Paul's
Categories: Seafood
Sold in: United States
Ingredients: Flounder (fish, sodium tripolyphosphate to retain moisture), bread crumbs (wheat flour, sugar, salt, yeast), vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), water, wheat flour. contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.
Additives: E341 - Calcium phosphates,E341i - Monocalcium phosphate,E450 - Diphosphates,E450i - Disodium diphosphate,E500 - Sodium carbonates,E500ii - Sodium hydrogen carbonate
Serving size: 1 FILLET (76 g)
Energy (kcal per 100g): 197
Fat (g per 100g): 9.21
Saturated fat (g per 100g): 4.61
Carbohydrates (g per 100g): 15.79
Sugars (g per 100g): 3.95
Fiber (g per 100g): 1.3
Proteins (g per 100g): 10.53
Salt (g per 100g): 0.955
Nutri-Score grade: c
NOVA group: 4
Food groups: Fish‚ Meat‚ Eggs,Fish and seafood