Product: Jewel osco, raw pumpkin kernels
Brand: Jewel Osco,  Superior Nut/Candy Distribut'G
Categories: Plant-based foods and beverages,Plant-based foods,Snacks,Seeds,Pumpkin and Squash plant products,Pumpkin seeds and their products,Pumpkin seeds
Sold in: United States
Ingredients: Pumpkin kernels.
Serving size: 0.25 cup (30 g)
Energy (kcal per 100g): 567
Fat (g per 100g): 50
Saturated fat (g per 100g): 8.33
Carbohydrates (g per 100g): 10
Sugars (g per 100g): 3.33
Fiber (g per 100g): 6.7
Proteins (g per 100g): 30
Salt (g per 100g): 0.0425
Nutri-Score grade: c