Product: Pumpernickel Meal
Brand: Bob's Red Mill
Sold in: United States
Ingredients: Organic whole grain rye.
Serving size: 30 g (0.25 cup)
Energy (kcal per 100g): 333
Fat (g per 100g): 3.33
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 70
Sugars (g per 100g): 0
Fiber (g per 100g): 13.3
Proteins (g per 100g): 13.33
Salt (g per 100g): 0