Product: Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich
Brand: Good & De Lish
Categories: Sandwiches
Sold in: United States
Ingredients: Low sodium black forest ham, low sodium swiss cheese, lettuce, tomato, dijon mustard on 7 grain bread (wheat, enriched unbleached wheat flour, whole wheat flour, honey, rye flour, oat flour, flax seeds bulgur, buchwheat groats, oats, sunflower seeds, salt, soybean oil, yeast.)
Serving size: 1 SANDWICH (142 g)
Energy (kcal per 100g): 169
Fat (g per 100g): 3.52
Saturated fat (g per 100g): 0.7
Carbohydrates (g per 100g): 22.54
Sugars (g per 100g): 4.23
Fiber (g per 100g): 2.1
Proteins (g per 100g): 13.38
Salt (g per 100g): 2.1475
Nutri-Score grade: c
NOVA group: 3
Food groups: Composite foods,Sandwiches