Product: Bob's red mill, creamy rye flakes hot cereal
Brand: Bob's Red Mill,  Bob's Red Mill Natural Foods  Inc.
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Whole grain rye.
Serving size: 0.25 cup (30 g)
Energy (kcal per 100g): 333
Fat (g per 100g): 1.67
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 70
Sugars (g per 100g): 0
Fiber (g per 100g): 13.3
Proteins (g per 100g): 13.33
Salt (g per 100g): 0
Nutri-Score grade: a
Food groups: Cereals and potatoes,Cereals