Product: Apple and cinnamon  bircher
Brand: Nourish
Sold in: United Kingdom
Serving size: 190.0g
Energy (kcal per 100g): 491
Fat (g per 100g): 2.05
Saturated fat (g per 100g): 1.05
Carbohydrates (g per 100g): 3.87
Sugars (g per 100g): 2.37
Fiber (g per 100g): 0.37
Proteins (g per 100g): 1.21