Product: Post grape-nuts flakes cereal
Brand: Post
Categories: Plant-based foods and beverages,Plant-based foods,Breakfasts,Cereals and potatoes,Cereals and their products,Breakfast cereals
Sold in: United States
Ingredients: Whole grain wheat, wheat flour, sugar, malted barley flour, canola oil, salt. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
Serving size: 3/4 cup (29 g)
Energy (kcal per 100g): 348.83720930233
Fat (g per 100g): 3.4883720930233
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 79.06976744186
Sugars (g per 100g): 16.279069767442
Fiber (g per 100g): 10.3
Proteins (g per 100g): 9.3023255813953
Salt (g per 100g): 1.1627906976744
Nutri-Score grade: c
NOVA group: 3
Food groups: Cereals and potatoes,Breakfast cereals