Product: Bran Flakes
Brand: Food Club
Categories: Plant-based foods and beverages,Plant-based foods,Breakfasts,Cereals and potatoes,Cereals and their products,Breakfast cereals
Sold in: United States
Ingredients: Whole grain wheat, wheat bran, sugar, corn syrup, salt, malt syrup, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate (a b vitamin), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
Serving size: 3/4 cup (29 g)
Energy (kcal per 100g): 307.69230769231
Fat (g per 100g): 2.5641025641026
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 79.487179487179
Sugars (g per 100g): 15.384615384615
Fiber (g per 100g): 17.2
Proteins (g per 100g): 10.25641025641
Salt (g per 100g): 1.474358974359
Nutri-Score grade: c
NOVA group: 3
Food groups: Cereals and potatoes,Breakfast cereals