Product: Tri-color quinoa
Labels: No gluten
Sold in: Qatar
Ingredients: 0% prewashed white quinoa, red quinoa, black quinoa (gluten-free) vitamin a vitamin c calcium iron 0% 0% 0% %0% the % daily value (dv) tells you how much a nutrient in a sening of food contributes to a daily diet, 2,000 calories a day is user @peregnatural for general nutrition advice, tricolor quinoa coconut breakfast porridge pren time: 5 min · cook time: 25 min total time: 30 min serves: 2, 1/4-cup servings ingredients: % cup pereg tri-color quinoa · ½ cup light coconut milk · 2 medjool dates, pitted and diced - tsp, salt ½ tsp, cinnamon 2 tsp, ground ginger ¼ tsp, vanilla extract % raw pecans, roughly chopped fresh berries, to serve dno directions: quinoa with %% cup water and pouinb cover with a tight fitting lid, bring to a boil, reduce to a simmer, and cook for 15 minutes, 3, roast pecans in oven until fragrant and toasty, 5-7 minutes, set aside, 4, when quince is ready, turn off heat and let stand 5 minutes, 5, fluff quinoa with a fork, add coconut milk, dates, salt, cinnamon, ginper and vanilla extract to quinoa and return to a low hees stirring and cooking until creamy 1, preheat toaster oven to 30o°f , 2, in a saucepan, combine op off with additional coconut milk (or other non-dairy/milk of choice), toasted pecans and fresh berries, and thoroughly warmed, 3-5 minutes, 6, divide into two pereg natural foods road, clifton, nj 07012, usa v18) 261-6767 or info@pereg-gourmet,com 25 styertowne best by apr 08 2022 o0oo samsung quad camera shot with my galaxy a12
Energy (kcal per 100g): 386.3636
Fat (g per 100g): 5.6818
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 68.1818
Sugars (g per 100g): 6.8182
Proteins (g per 100g): 11.3636