Product: Organic Swiss Chard
Brand: Cascadian Farm Organic,  Small Planet Foods  Inc.
Categories: Plant-based foods and beverages,Plant-based foods,Fruits and vegetables based foods,Frozen foods,Vegetables based foods,Frozen plant-based foods,Frozen vegetables
Labels: Organic
Sold in: United States
Ingredients: Organic swiss chard.
Serving size: 1 cup (89 g)
Energy (kcal per 100g): 22
Fat (g per 100g): 0
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 4.49
Sugars (g per 100g): 1.12
Fiber (g per 100g): 2.2
Proteins (g per 100g): 2.25
Salt (g per 100g): 0.45
Nutri-Score grade: a
NOVA group: 1
Food groups: Fruits and vegetables,Vegetables