Product: Almond crusted flounder
Sold in: United States
Ingredients: Almond crusted flounder (flounder fillet [flounder, water, trisodium phosphate], whole eggs with citric acid, flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bread crumbs [bleached wheat flour, dextrose, salt, yeast], almonds, kosher salt, parsley flakes, black pepper, par fried in canola oil), rice pilaf (cooked white rice [white rice, water], cooked wild rice [wild rice, water]), broccoli florets, lemon, garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, salt}, canola oil, spices, and garlic]), carrot.
Additives: E330 - Citric acid,E339 - Sodium phosphates,E339iii - Trisodium phosphate
Serving size: 1 cup (140 g)
Energy (kcal per 100g): 129
Fat (g per 100g): 5
Saturated fat (g per 100g): 1.43
Carbohydrates (g per 100g): 11.43
Sugars (g per 100g): 0.71
Fiber (g per 100g): 1.4
Proteins (g per 100g): 8.57
Salt (g per 100g): 0.5175
NOVA group: 4