Product: Giant Couscous, chickpea and feta
Brand: Waitrose
Quantity: 240 g
Categories: Couscous-salad
Sold in: United Kingdom
Ingredients: Giant couscous (water, wheat flour), reduced fat houmous (water, chickpeas, sesame seed paste,rapeseed oil, concentrated lemon juice, extra virgin olive oil, salt, garlic), chickpeas, roasted beetroot (beetroot, balsamic vinegar, sunflower oil, salf, black pepper), feta cheese (milk) (5%), Courgette, carrot, pomegranate seeds, spinach, radish, sunflower oil, lemon peel (lemon peel, salt, preservative sodium metabisulphite), dill, mint, parsley, ground coriander, beetroot juice from RI = % of your daily reference int concentrate, cumin seeds ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts. TYPICAL VALUES AS SOLD PER P 100g PA Energy kJ Energy kcal Fat
Traces: Nuts,Peanuts
Additives: E223 - Sodium metabisulphite
Serving size: 240g
Energy (kcal per 100g): 139
Fat (g per 100g): 7.2
Saturated fat (g per 100g): 1.6
Carbohydrates (g per 100g): 11.3
Sugars (g per 100g): 2
Fiber (g per 100g): 4.5
Proteins (g per 100g): 4.9
Salt (g per 100g): 0.35
Nutri-Score grade: a
NOVA group: 3