Product: M&S PORRIDGE - WHOLEGRAIN & HIGH IN FIBRE
Generic name: wholegrain porridge
Brand: M&S
Quantity: 700 g
Packaging: Plastic-recycled-bag
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Seeds,Cereals and their products,Cereal grains
Labels: Vegetarian,Heart-uk-approved-the-cholesterol-company,Hob-or-microwave
Origin: United Kingdom
Manufactured in: United Kingdom
Sold in: Hong Kong,United Kingdom
Ingredients: Oat Flakes (66%) · Barley Flakes (contain Gluten) (17%) - Rye (contains Gluten) 16%)-Milled Golden Flaxseeds (5%) · Spelt Wheat contains Gluten) (5%) · Vanilla Flavouring.
Serving size: 40 g
Energy (kcal per 100g): 371
Fat (g per 100g): 6.9
Saturated fat (g per 100g): 1
Carbohydrates (g per 100g): 59.8
Sugars (g per 100g): 1.4
Fiber (g per 100g): 9.7
Proteins (g per 100g): 12.6
Salt (g per 100g): 0.32
Nutri-Score grade: a
NOVA group: 4
Food groups: Cereals and potatoes,Cereals