Product: Crunchy whole grain flakes
Brand: Wholesome,  Wholesome Goodness
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Milled rice, rolled whole wheat, cane sugar, honey roasted almonds (almonds, cane sugar, honey, salt), soluble corn fiber, salt, barley malt extract, natural flavor, mixed tocopherols (added to maintain freshness). vitamins and minerals: ascorbic acid (vitamin c), ferric orthophosphate (iron source), niacinamide (vitamin b3), zinc oxide (zinc source), vitamin a palmitate (vitamin a), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), cholecalciferol (vitamin d3), folic acid (vitamin b9), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).
Additives: E306 - Tocopherol-rich extract
Serving size: 0.75 cup (30 g)
Energy (kcal per 100g): 367
Fat (g per 100g): 3.33
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 80
Sugars (g per 100g): 23.33
Fiber (g per 100g): 10
Proteins (g per 100g): 6.67
Salt (g per 100g): 0.9575
Nutri-Score grade: c
NOVA group: 4
Food groups: Cereals and potatoes,Cereals