Product: Sea cuisine, parmesan crusted tilapia
Brand: Sea Cuisine,  High Liner Foods
Categories: Seafood,Fishes,Frozen foods,Frozen seafood,Tilapia
Sold in: United States
Ingredients: Tilapia, parmesan cheese (pasteurized milk, salt, cheese culture, enzymes), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola, cottonseed, and/or soybean oil), contains 2% or less of: modified corn starch, sugar, garlic powder, salt, natural flavors, onion powder, maltodextrin, spices, yellow corn flour, white corn flour, soy sauce (fermented soybeans and wheat, salt, maltodextrin), disodium inosinate, disodium guanylate, egg whites, whey, olive oil, citric acid, tomato powder, modified butter oil, dehydrated butter, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, vinegar, romano cheese (cow's milk, starter culture, salt, enzymes), guar gum., annatto, turmeric, lactic acid, yeast extract, torula yeast.
Additives: E160b - Annatto,E270 - Lactic acid,E330 - Citric acid,E341 - Calcium phosphates,E341i - Monocalcium phosphate,E412 - Guar gum,E450 - Diphosphates,E450i - Disodium diphosphate,E500 - Sodium carbonates,E500ii - Sodium hydrogen carbonate,E627 - Disodium guanylate,E631 - Disodium inosinate
Serving size: 4.7 ONZ (131 g)
Energy (kcal per 100g): 153
Fat (g per 100g): 6.11
Saturated fat (g per 100g): 1.53
Carbohydrates (g per 100g): 6.87
Sugars (g per 100g): 0.76
Fiber (g per 100g): 0.8
Proteins (g per 100g): 18.32
Salt (g per 100g): 0.5525
Nutri-Score grade: a
NOVA group: 4
Food groups: Fish‚ Meat‚ Eggs,Fish and seafood