Product: Mackerel in water
Brand: Ligo
Categories: Seafood,Canned foods,Meals,Soups,Canned meals,Canned soups
Sold in: United States
Ingredients: Mackerel, water, salt.
Serving size: 3.5 ONZ (100 g)
Energy (kcal per 100g): 190
Fat (g per 100g): 11
Saturated fat (g per 100g): 2.5
Carbohydrates (g per 100g): 0
Sugars (g per 100g): 0
Fiber (g per 100g): 0
Proteins (g per 100g): 21
Salt (g per 100g): 0.85
Nutri-Score grade: b
NOVA group: 3
Food groups: Composite foods,One-dish meals