Product: Nigerian Pounded Yam
Brand: Iyan Eko
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Yam flour
Serving size: 3.5 ONZ (100 g)
Energy (kcal per 100g): 267
Fat (g per 100g): 0.1
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 84
Sugars (g per 100g): 0
Fiber (g per 100g): 1
Proteins (g per 100g): 2
Salt (g per 100g): 0.085
Nutri-Score grade: b
NOVA group: 1
Food groups: Cereals and potatoes,Cereals