Product: Crunchy Wheat Flakes Cereal
Brand: Harris-Teeter Inc.
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malted barley syrup. vitamins and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
Serving size: 1 cup (59 g)
Energy (kcal per 100g): 322
Fat (g per 100g): 1.69
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 77.97
Sugars (g per 100g): 28.81
Fiber (g per 100g): 11.9
Proteins (g per 100g): 8.47
Salt (g per 100g): 0.89
Nutri-Score grade: c
NOVA group: 3
Food groups: Cereals and potatoes,Cereals