Product: Parmesan crusted tilapia
Categories: Seafood,Fishes,Frozen foods,Frozen seafood,Tilapia
Sold in: United States
Ingredients: Tilapia, wheat flour, parmesan and romano cheese (milk, cultures, enzymes, salt), yellow corn flour, white corn flour, salt, sugar, modified corn starch, garlic powder, maltodextrin, whey, egg whites, palm oil, tomato powder, dehydrated parsley, modified butter oil and dehydrated butter, onion powder, disodium inosinate and disodium guanylate, spices, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), olive oil, lactic acid, soy sauce (wheat, soybeans, salt), citric acid, yeast, mono and diglycerides, guar gum, extractives of annatto and turmeric. partially fried in canola oil.
Additives: E270 - Lactic acid,E330 - Citric acid,E341 - Calcium phosphates,E341i - Monocalcium phosphate,E412 - Guar gum,E450 - Diphosphates,E450i - Disodium diphosphate,E471 - Mono- and diglycerides of fatty acids,E500 - Sodium carbonates,E500ii - Sodium hydrogen carbonate,E627 - Disodium guanylate,E631 - Disodium inosinate
Serving size: 1 FILLET (142 g)
Energy (kcal per 100g): 183
Fat (g per 100g): 7.75
Saturated fat (g per 100g): 1.41
Carbohydrates (g per 100g): 11.97
Sugars (g per 100g): 2.82
Fiber (g per 100g): 0.7
Proteins (g per 100g): 14.79
Salt (g per 100g): 1.18
Nutri-Score grade: c
NOVA group: 4
Food groups: Fish‚ Meat‚ Eggs,Fish and seafood