Product: Organic Hard Red Wheat Berries
Brand: Bluebird Grain
Labels: Organic
Sold in: United States
Ingredients: Organic hard red wheat berries.
Serving size: 47 g (0.25 cup)
Energy (kcal per 100g): 319
Fat (g per 100g): 2.13
Carbohydrates (g per 100g): 68.09
Fiber (g per 100g): 12.8
Proteins (g per 100g): 12.77