Product: Oats
Brand: Quaker  old fashioned
Sold in: Ireland
Serving size: 45.0g
Energy (kcal per 100g): 150
Fat (g per 100g): 3
Saturated fat (g per 100g): 0.5
Carbohydrates (g per 100g): 27
Sugars (g per 100g): 1
Fiber (g per 100g): 4
Proteins (g per 100g): 5