Product: 4 grain whole grain flakes
Brand: Dobeles dzirnavnieks
Quantity: 500 g
Packaging: Paper
Categories: Plant-based foods and beverages,Plant-based foods,Breakfasts,Cereals and potatoes,Cereals and their products,Breakfast cereals,Flakes,Cereal flakes,Rolled flakes,Blend of rolled cereal flakes
Sold in: United Kingdom
Ingredients: rye  flakes,  wheat  flakes,  barley  flakes,  oat  flakes
Energy (kcal per 100g): 343
Fat (g per 100g): 3
Saturated fat (g per 100g): 0.4
Carbohydrates (g per 100g): 63
Sugars (g per 100g): 1
Fiber (g per 100g): 12.5
Proteins (g per 100g): 10
Salt (g per 100g): 0.01
Nutri-Score grade: a
NOVA group: 1
Food groups: Cereals and potatoes,Breakfast cereals