Product: British smoked ham
Brand: Essential Waitrose
Sold in: United Kingdom
Energy (kcal per 100g): 215
Fat (g per 100g): 5.3
Saturated fat (g per 100g): 2.6
Carbohydrates (g per 100g): 29
Sugars (g per 100g): 2.3
Proteins (g per 100g): 12.1
Salt (g per 100g): 1.23