Product: Bran Flakes
Brand: Spartan
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Whole wheat, wheat bran, sugar, high fructose corn syrup, salt, malt extract, iron (ferric orthophosphate), vitamin c (sodium ascorbate), calcium (calcium carbonate), vitamin a (palmitate), vitamin e (acetate), zinc (zinc oxide), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b12, (cyanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).
Serving size: 0.75 cup (29 g)
Energy (kcal per 100g): 379
Fat (g per 100g): 1.72
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 82.76
Sugars (g per 100g): 17.24
Fiber (g per 100g): 17.2
Proteins (g per 100g): 10.34
Salt (g per 100g): 1.81
Nutri-Score grade: c
NOVA group: 4
Food groups: Cereals and potatoes,Cereals