Product: Life Smart Whole Brown Flax Seeds
Generic name: Brown Flax Seeds
Brand: Life Smart,Metro
Quantity: 300 g
Packaging: Plastic-bag
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Seeds,Cereals and their products,Cereal grains,Flax seeds,Brown flax seeds
Sold in: Canada
Ingredients: BROWN FLAX SEEDS.  MAY CONTAIN PEANUTS, TREE NUTS, SOY, WHEAT, SESAME SEEDS, SULPHITES, MILK, EGG, CRUSTACEANS, SHELLFISH, FISH, MUSTARD, OATS, BARLEY, RYE AND TRITICALE.
Traces: Crustaceans,Eggs,Fish,Gluten,Milk,Mustard,Nuts,Peanuts,Sesame seeds,Soybeans,Sulphur dioxide and sulphites,Shellfish,Triticale
Serving size: 10 g
Energy (kcal per 100g): 500
Fat (g per 100g): 40
Saturated fat (g per 100g): 4
Carbohydrates (g per 100g): 30
Sugars (g per 100g): 0
Fiber (g per 100g): 30
Proteins (g per 100g): 20
Salt (g per 100g): 0
Nutri-Score grade: a
NOVA group: 1
Food groups: Cereals and potatoes,Cereals