Product: Old Fashioned Oats
Sold in: Aruba
Ingredients: rolled oats, about 30 servings per container distributed d - serving size 1/2 cup dry (40g) savealotfo se r amount per serving calories 150 product of usa savealot,com % daily value* total fat 2,5g 3% saturated fat og save 0% trans fat 0g polyunsaturated fat 1g monounsaturated fat 1g 100% honey back cholesterol omg 0% sodium omg 0% guarantee total carbohydrate 27g dietary fiber 4g 10% 14% soluble fiber 2g insoluble fiber 2g total sugars &lt;1g includes og added sugars protein 5g 0% vitamin d omcg calcium 18mg iron 1,4mg potassium 127mg 0% 2% 8% 51933-65 2% the % daily value (dv) tels you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice stovetor cook mic cooking directions servings 1% cups 5cups 3 cups i cup 1, 2, water 1 cup ½ cup oats %tsp salt konal dash % tsp
Energy (kcal per 100g): 375
Fat (g per 100g): 6.25
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 67.5
Sugars (g per 100g): 2.5
Proteins (g per 100g): 12.5
Salt (g per 100g): 0