Product: Harris teeter, harvest grains, a wholesome grain cereal with raising, date & pecans
Brand: Harris Teeter,  Harris-Teeter Inc.
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Wheat bran, sugar, rolled oats, raisins, corn meal, dates, barley flakes, pecans, contains less than 2% of the following: canola oil, glycerin, barley malt extract, salt, nonfat dry milk, rice, molasses, honey, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferric orthophosphate), niacin (niacinamide), zinc (zinc oxide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin e (alpha tocopherol acetate).
Additives: E322 - Lecithins,E322i - Lecithin,E422 - Glycerol
Serving size: 0.75 cup (54 g)
Energy (kcal per 100g): 389
Fat (g per 100g): 4.63
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 77.78
Sugars (g per 100g): 20.37
Fiber (g per 100g): 9.3
Proteins (g per 100g): 7.41
Salt (g per 100g): 1.2975
Nutri-Score grade: c
NOVA group: 4
Food groups: Cereals and potatoes,Cereals