Product: Pork casserole
Quantity: 1 kg
Sold in: United Kingdom
Ingredients: asserole mix with british diced pork, vegetables and pork gravy irections for use nutrition ansfer all the ingredients to a casserole dish, add d0ml of water, stir, cover and cook on the middle elf of a preheated oven, fan 160°c, electric 180°c, s 4, for 2 hours 15 minutes, ensure product is roughly cooked and piping hot throughout,  mix roughly, season to taste and serve, for full king instructions see reverse of label, redients kshoulder (50%), mixed vegetables (34%) potato, carrot, swede, leek, red onion), gravy (16%) [water, pork stock (water, salt, pork stock (pork bone, water, salt), our, spirit vinegar, yeast extract, onion, typical values per 100g (cooked): energy 662kj/
Energy (kcal per 100g): 159
Fat (g per 100g): 8.9
Saturated fat (g per 100g): 3
Carbohydrates (g per 100g): 4
Sugars (g per 100g): 2.2
Proteins (g per 100g): 15
Salt (g per 100g): 0.38