Product: Tilapia Parmesan Crusted
Brand: H-E-B
Categories: Seafood,Fishes,Frozen foods,Frozen seafood,Tilapia
Sold in: United States
Ingredients: Tilapia, bleached wheat flour, yellow corn flour, white corn flour, parmesan and romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), modified corn starch, salt, sugar, maltodextrin, garlic powder, egg whites, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), olive oil, partially hydrogenated soybean and cottonseed oil, palm oil, tomato powder, dehydrated parsley, onion powder, disodium inosinate, disodium guanylate, yeast extract, spices, soy sauce (wheat, soybeans, salt). citric acid, enzyme modified butter oil, yeast, mono and diglycerides, lactic acid, dehydrated butter, shortening powder (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate), soy lecithin, guar gum, extractives of annatto and turmeric, partially fried in canola oil.
Additives: E270 - Lactic acid,E322 - Lecithins,E322i - Lecithin,E330 - Citric acid,E341 - Calcium phosphates,E341i - Monocalcium phosphate,E412 - Guar gum,E450 - Diphosphates,E450i - Disodium diphosphate,E471 - Mono- and diglycerides of fatty acids,E500 - Sodium carbonates,E500ii - Sodium hydrogen carbonate,E627 - Disodium guanylate,E631 - Disodium inosinate
Serving size: 1 FILLET (142 g)
Energy (kcal per 100g): 204
Fat (g per 100g): 11.27
Saturated fat (g per 100g): 1.76
Carbohydrates (g per 100g): 11.27
Sugars (g per 100g): 2.11
Fiber (g per 100g): 2.8
Proteins (g per 100g): 14.08
Salt (g per 100g): 1.39
Nutri-Score grade: b
NOVA group: 4
Food groups: Fish‚ Meat‚ Eggs,Fish and seafood