Product: Hard white wheat
Categories: Plant-based foods and beverages,Plant-based foods,Seeds
Sold in: United States
Ingredients: Hard white wheat berries.
Serving size: 0.25 cup (43 g)
Energy (kcal per 100g): 326
Fat (g per 100g): 1.16
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 72.09
Sugars (g per 100g): 4.65
Fiber (g per 100g): 14
Proteins (g per 100g): 13.95
Salt (g per 100g): 0.0875
Nutri-Score grade: a