Product: Hard red wheat
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Hard red wheat berries.
Serving size: 0.25 cup (46 g)
Energy (kcal per 100g): 326
Fat (g per 100g): 1.09
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 71.74
Sugars (g per 100g): 4.35
Fiber (g per 100g): 13
Proteins (g per 100g): 13.04
Salt (g per 100g): 0.1075
Nutri-Score grade: a
Food groups: Cereals and potatoes,Cereals