Product: Upma
Sold in: Canada
Energy (kcal per 100g): 411.42857142857
Fat (g per 100g): 11
Saturated fat (g per 100g): 5
Carbohydrates (g per 100g): 68.571428571429
Sugars (g per 100g): 3.8571428571429
Fiber (g per 100g): 3.7142857142857
Proteins (g per 100g): 10
Salt (g per 100g): 3.75