Product: Frostef flakes
Sold in: Ireland
Energy (kcal per 100g): 388
Fat (g per 100g): 0.8
Saturated fat (g per 100g): 0.1
Carbohydrates (g per 100g): 90
Sugars (g per 100g): 22.5
Fiber (g per 100g): 1.2
Proteins (g per 100g): 4.9
Salt (g per 100g): 0.49