Product: Fresh Coconut
Generic name: Fresh Coconut
Brand: USDA,Houston Food Bank
Quantity: Varies
Categories: Plant-based foods and beverages,Plant-based foods,Fruits and vegetables based foods,Fruits based foods,Fruits,Tropical fruits,Coconuts,Fresh-coconut
Sold in: United States
Ingredients: Coconut Meat
Serving size: 1 cup shredded (80g)
Energy (kcal per 100g): 354
Fat (g per 100g): 33.5
Saturated fat (g per 100g): 29.8
Carbohydrates (g per 100g): 15.2
Sugars (g per 100g): 6.25
Fiber (g per 100g): 9
Proteins (g per 100g): 3.38
Salt (g per 100g): 0.05
Nutri-Score grade: c
Food groups: Fruits and vegetables,Fruits