Product: Pounded Yam
Sold in: United Kingdom
Energy (kcal per 100g): 344
Fat (g per 100g): 0.8
Saturated fat (g per 100g): 0.3
Carbohydrates (g per 100g): 73.28
Sugars (g per 100g): 0.018
Fiber (g per 100g): 2.28
Proteins (g per 100g): 6.18