Product: Harris Teeter Fiber Way cereal
Brand: Harris Teeter
Categories: Plant-based foods and beverages,Plant-based foods,Breakfasts,Cereals and potatoes,Cereals and their products,Breakfast cereals
Sold in: United States
Ingredients: Corn bran, whole grain wheat, wheat bran, color added, canola oil, sodium bicarbonate, salt, aspartame*, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc oxide and reduced iron (mineral nutrients), sodium ascorbate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin b12.
Additives: E500 - Sodium carbonates,E500ii - Sodium hydrogen carbonate,E951 - Aspartame
Serving size: 30 g (0.5 cup)
Energy (kcal per 100g): 225
Fat (g per 100g): 0
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 82.5
Sugars (g per 100g): 0
Fiber (g per 100g): 45
Proteins (g per 100g): 7.5
Salt (g per 100g): 0.9375
Nutri-Score grade: a
NOVA group: 4
Food groups: Cereals and potatoes,Breakfast cereals