Product: Chia cob
Sold in: Ireland
Energy (kcal per 100g): 245
Fat (g per 100g): 3.5
Saturated fat (g per 100g): 0.8
Carbohydrates (g per 100g): 45.4
Sugars (g per 100g): 1.8
Proteins (g per 100g): 7.5
Salt (g per 100g): 0.8