Product: Essentially you, cranberries & flax seed whole grain instant oatmeal
Categories: Plant-based foods and beverages,Plant-based foods,Cereals and potatoes,Cereals and their products
Sold in: United States
Ingredients: Whole grain rolled oats (with oat bran), sugar, cranberries (dried cranberries, sugar, sunflower oil), milled flaxseed, salt, calcium carbonate (a source of calcium), guar gum, natural flavors, reduced iron, niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.
Additives: E412 - Guar gum
Serving size: 1 PACKET (40 g)
Energy (kcal per 100g): 375
Fat (g per 100g): 5
Saturated fat (g per 100g): 0
Carbohydrates (g per 100g): 75
Sugars (g per 100g): 32.5
Fiber (g per 100g): 7.5
Proteins (g per 100g): 7.5
Salt (g per 100g): 1
Nutri-Score grade: c
NOVA group: 4
Food groups: Cereals and potatoes,Cereals