Product: Pacific sole w/monterey stuffing
Brand: Encore Seafoods
Quantity: 12 oz
Categories: Seafood
Sold in: United States
Ingredients: Sole, monterey jack cheese (pasteurized cultured milk, enzymes, sea salt), bay shrimp (shrimp, salt), cottage cheese (pasteurized milk, milk culture, non-fat milk solids, salt, xanthan gum, carob bean gum), french bread crumbs (enriched flour [wheat flour, malted barley flour, niacin, iron, ascorbic acid, riboflavin, folic acid], water, salt, and yeast), mozzarella cheese (pasteurized milk, cultures, salt, enzymes), onions, garlic, salt, white pepper.
Additives: E410 - Locust bean gum,E415 - Xanthan gum
Serving size: 6 ONZ (170 g)
Energy (kcal per 100g): 161
Fat (g per 100g): 8.24
Saturated fat (g per 100g): 4.71
Carbohydrates (g per 100g): 2.35
Sugars (g per 100g): 0
Fiber (g per 100g): 0
Proteins (g per 100g): 18.82
Salt (g per 100g): 0.8775
Nutri-Score grade: c
NOVA group: 4
Food groups: Fish‚ Meat‚ Eggs,Fish and seafood