Product: Haddock goujons
Sold in: Ireland
Ingredients: haddock (fish) (74,3%), water, breadcrumbs (10,5%) [rice flour, gram flour, maize starch, salt, dextrose], batter (8,8%) [rice starch, potato starch, tapioca starch, citrus fibre], predust (6,4%) [egg white] lemon pepper seasoning [sea salt, black pepper, citric acid, garlic, onion spice extract, yeast extract], parsley, rapeseed ol, oven: remove all for 200°c/400°f/ baking tray, cook i approximately 12-15 until cooked throuc hob: remove all p minutes until cooke for allergen information, see ingredients in bold, packaged in a protective atmosphere, important: this product contains raw fish and must be cooked according to cooking instructions, although extra care has been taken to remove all bones, some small bones may remain, please ensure fooc piping hot, the ab guidelines only,
Additives: E330 - Citric acid
Energy (kcal per 100g): 217
Fat (g per 100g): 9.9
Saturated fat (g per 100g): 0.91
Carbohydrates (g per 100g): 16.5
Sugars (g per 100g): 0.3
Fiber (g per 100g): 1.4
Proteins (g per 100g): 16.1
Salt (g per 100g): 0.39
NOVA group: 4