Product: Tamales with quinoa, sun dried tomato and mushrooms
Brand: Cedarlane Natural Foods  Inc.
Categories: Frozen foods
Sold in: United States
Ingredients: Corn, corn masa flour (corn treated with lime), monterey jack cheese (pasteurized grade a milk, cheese cultures, salt and enzymes), fat free cultured greek yogurt (grade a nonfat milk contains the following live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), spinach, cooked quinoa (quinoa, expeller pressed canola oil, salt, extra virgin olive oil), water, butter (pasteurized cream), mushrooms, tomatoes, ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), organic sugar, onions, pitted kalamata olives (olives, water, salt, vinegar, spices {rosemary, thyme & laurel leaves}, olive oil), sundried tomatoes (tomatoes, salt), aluminum free baking powder, salt, expeller pressed canola oil, parsley, spices, red pepper chili flakes, garlic powder.
Additives: E235 - Natamycin
Serving size: 1 TAMALE (142 g)
Energy (kcal per 100g): 218
Fat (g per 100g): 14.08
Saturated fat (g per 100g): 2.82
Carbohydrates (g per 100g): 18.31
Sugars (g per 100g): 1.41
Fiber (g per 100g): 0.7
Proteins (g per 100g): 6.34
Salt (g per 100g): 1.3725
Nutri-Score grade: c
NOVA group: 4