Product: freeform gluten free porridge oats with dates and cacao nibs
Brand: Waitrose
Quantity: 500g
Categories: Plant-based foods and beverages,Plant-based foods,Breakfasts,Cereals and potatoes,Cereals and their products,Breakfast cereals
Labels: No gluten
Manufactured in: Ireland
Sold in: United Kingdom
Ingredients: Gluten free wholegrain oats (62%), Chopped dates (23%), Coconut flour, fat reduced cocoa powder (5%), cacao nibs (2%) chopped dates. contains: rice flour. ALLERGY ADVICE: For allergens see ingredients in bold. May contain nuts and sesame.
Traces: Milk,Nuts,Sesame seeds,May-contain-nuts-and-sesame
Serving size: 45g
Energy (kcal per 100g): 369
Fat (g per 100g): 7.5
Saturated fat (g per 100g): 2.5
Carbohydrates (g per 100g): 60.9
Sugars (g per 100g): 9.9
Fiber (g per 100g): 8.5
Proteins (g per 100g): 10.2
Salt (g per 100g): 0.1
Nutri-Score grade: a
NOVA group: 1
Food groups: Cereals and potatoes,Breakfast cereals