Product: Chicken Parmesan
Brand: Ahold
Sold in: United States
Ingredients: Marinara sauce (diced tomato [tomato, tomato juice, salt, calcium chloride, may contain citric acid], crushed tomatoes [crushed tomatoes, salt, citric acid], cultured sugar, oil blend [canola oil, extra virgin olive oil], modified cornstarch, sea salt, garlic, basil, cane sugar, onion, black pepper, gum blend [xanthan gum, guar gum], dried basil, dried parsley, oregano, rosemary, marjoram, fennel), cooked whole grain spaghetti (pasta [whole durum wheat flour, semolina, durum wheat flour, oat fiber], canola oil, extra virgin olive oil), breaded chicken cutlet (chicken [boneless chicken breast, water, contains 2% or less of soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate], bread crumbs [bleached wheat flour, dextrose, yeast, salt], soybean oil, batter [bleached wheat flour, modified cornstarch, salt, cellulose gum, vital wheat gluten]), provolone cheese (pasteurized milk, cheese culture, salt and enzymes), parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, [potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), parsley.
Traces: Gluten
Additives: E235 - Natamycin,E330 - Citric acid,E407 - Carrageenan,E412 - Guar gum,E415 - Xanthan gum,E460 - Cellulose,E460ii - Powdered cellulose,E466 - Sodium carboxy methyl cellulose
Serving size: 1 cup (140 g)
Energy (kcal per 100g): 164
Fat (g per 100g): 5.71
Saturated fat (g per 100g): 1.43
Carbohydrates (g per 100g): 17.86
Sugars (g per 100g): 2.14
Fiber (g per 100g): 1.4
Proteins (g per 100g): 10.71
Salt (g per 100g): 1.035
NOVA group: 4