Task: Isqrt (integer square root) of X
Go: package main

import (
    "fmt"
    "log"
    "math/big"
)

var zero = big.NewInt(0)
var one = big.NewInt(1)

func isqrt(x *big.Int) *big.Int {
    if x.Cmp(zero) < 0 {
        log.Fatal("Argument cannot be negative.")
    }
    q := big.NewInt(1)
    for q.Cmp(x) <= 0 {
        q.Lsh(q, 2)
    }
    z := new(big.Int).Set(x)
    r := big.NewInt(0)
    for q.Cmp(one) > 0 {
        q.Rsh(q, 2)
        t := new(big.Int)
        t.Add(t, z)
        t.Sub(t, r)
        t.Sub(t, q)
        r.Rsh(r, 1)
        if t.Cmp(zero) >= 0 {
            z.Set(t)
            r.Add(r, q)
        }
    }
    return r
}

func commatize(s string) string {
    le := len(s)
    for i := le - 3; i >= 1; i -= 3 {
        s = s[0:i] + "," + s[i:]
    }
    return s
}

func main() {
    fmt.Println("The integer square roots of integers from 0 to 65 are:")
    for i := int64(0); i <= 65; i++ {
        fmt.Printf("%d ", isqrt(big.NewInt(i)))
    }
    fmt.Println()
    fmt.Println("\nThe integer square roots of powers of 7 from 7^1 up to 7^73 are:\n")
    fmt.Println("power                                    7 ^ power                                                 integer square root")
    fmt.Println("----- --------------------------------------------------------------------------------- -----------------------------------------")
    pow7 := big.NewInt(7)
    bi49 := big.NewInt(49)
    for i := 1; i <= 73; i += 2 {
        fmt.Printf("%2d %84s %41s\n", i, commatize(pow7.String()), commatize(isqrt(pow7).String()))
        pow7.Mul(pow7, bi49)
    }
}

Java: import java.math.BigInteger;

public class Isqrt {
    private static BigInteger isqrt(BigInteger x) {
        if (x.compareTo(BigInteger.ZERO) < 0) {
            throw new IllegalArgumentException("Argument cannot be negative");
        }
        var q = BigInteger.ONE;
        while (q.compareTo(x) <= 0) {
            q = q.shiftLeft(2);
        }
        var z = x;
        var r = BigInteger.ZERO;
        while (q.compareTo(BigInteger.ONE) > 0) {
            q = q.shiftRight(2);
            var t = z;
            t = t.subtract(r);
            t = t.subtract(q);
            r = r.shiftRight(1);
            if (t.compareTo(BigInteger.ZERO) >= 0) {
                z = t;
                r = r.add(q);
            }
        }
        return r;
    }

    public static void main(String[] args) {
        System.out.println("The integer square root of integers from 0 to 65 are:");
        for (int i = 0; i <= 65; i++) {
            System.out.printf("%s ", isqrt(BigInteger.valueOf(i)));
        }
        System.out.println();

        System.out.println("The integer square roots of powers of 7 from 7^1 up to 7^73 are:");
        System.out.println("power                                    7 ^ power                                                 integer square root");
        System.out.println("----- --------------------------------------------------------------------------------- -----------------------------------------");
        var pow7 = BigInteger.valueOf(7);
        var bi49 = BigInteger.valueOf(49);
        for (int i = 1; i < 74; i += 2) {
            System.out.printf("%2d %,84d %,41d\n", i, pow7, isqrt(pow7));
            pow7 = pow7.multiply(bi49);
        }
    }
}