CREATE TABLE "ippt_standards" (
  "grade" text,
  "points" real,
  "sit_up_reps" text,
  "standing_broad_jump_cm" text,
  "chin_up_reps" text,
  "shuttle_run_sec" text,
  "2_4km_run_min_sec" text
);

Question: What grade was the 2.4km Run (min:sec) of 13:01-13:40?
SQL: SELECT "grade" FROM "ippt_standards" WHERE "2_4km_run_min_sec"='13:01-13:40';

Question: What shuttle Run (sec) time has a 2.4km Run (min:sec) of 12:21-13:00?
SQL: SELECT "shuttle_run_sec" FROM "ippt_standards" WHERE "2_4km_run_min_sec"='12:21-13:00';