Patent ID: 10149994

Abstract:
There is provided an article of adjustable drag resistance water exercise equipment comprised of a rectangular piece of material (11) with a handle (12A) attached to either end, and an identical handle (12B) looped around the material. By holding the handles (12A-12B) in either one hand or both hands of a user, or one handle (12A or 12B) placed around one foot while the user holds the other handle(-s), it can be moved through water in multiple directions through several movement planes, therefore increasing muscular strength and endurance of upper and lower extremities and core muscles of the user, as well as improving stability and balance. The device can be adjusted for user length and resistance levels using the third handle (12B). The equipment is useful in aquatic therapy or group exercise situations with different populations (elderly, injured, overweight, the elite athletes, recreational fitness partaker, and many more) to increase surface area and drag. It can be used by any population capable of exercising in a body of water, such as a pool, lake or ocean.