Pelvic floor
Pelvic floor dysfunction is common for many women and includes symptoms that can affect all aspects of everyday life and activities. Pelvic floor muscle (PFM) training is vital for treating different types of pelvic floor dysfunction. Two common problems are uterine prolapse and urinary incontinence both of which stem from muscle weakness. Without the ability to control PFM, pelvic floor training cannot be done successfully. Being able to control PFM is vital for a well functioning pelvic floor. Through vaginal palpation exams and the use of biofeedback the tightening, lifting, and squeezing actions of these muscles can be determined. Biofeedback can also be used to treat urinary incontinence as it records contractions of the pelvic floor muscles. This technique also helps patients become aware of muscles they were unaware of before. Treatment for urinary incontinence is essential but so is prevention, and women should be encouraged to change their lifestyles; to reduce body weight, to limit the use of stimulants, to stop smoking, to limit strenuous efforts, to prevent constipation and to use physical activity Survivors of gynecological cancer can also benefit from pelvic floor muscle interventions. These interventions, such as pelvic floor muscle therapy, counseling, yoga and exercise can improve sexual function and health-related quality of life for gynecological cancer survivors.