パラパラ
Para Para dancing consists of mostly upper body movements in synchronization with a four-on-the-floor rhythm. Dancing involves choreographed motions with the arms and hands while stepping to the right and left, similar to the movements of traditional festival dances such as Bon Odori and cheering squads called Ōendan. Para Para is generally danced to eurobeat and Eurodance music, with each track having its own dance routine. ParaPara involves very little lower body movement, with the exception of moving one's hips, stepping in place, and jumping or hopping. Some routines feature more complex leg movements. Routines are generally choreographed by groups affiliated with popular clubs in Japan (see below).