Manami Toyota
The attacking wrestler sits down with the legs of the opponent hooked over their shoulders so that the legs and lower body of the opponent are elevated while their shoulders and upper back are in contact with the mat. The arms of the opponent are sometimes pinned beneath the legs of the attacker. This hold results from numerous throws, including the sitout powerbomb, the spin-out powerbomb, and the sunset flip. Japanese wrestler, Manami Toyota, popularized a modified pin that usually ended on a sitout position; She called it the "Manami Roll".