紅茶
Earl Grey tea has an orange bergamot flavour that might provide health benefits as well as risks to its consumers. Earl Grey tea is reputed to help aid in heart health. This is due to the fact that it is made of a black tea. Black tea is known for lowering blood cholesterol, which decreases blood pressure. Not only has Earl Grey tea been linked to improving hearts, but also with digestions as a whole. The reasoning for this is because bergamot tea is known for having flavonoids, which are known for their ability to lower inflammation.