Ibn Zuhr
The book of foods, as its name indicates, is a manual on foods and regimen which contains guidelines for a healthy life. Ibn Zuhr wrote the book shortly after he went out of jail for his new patron, Almohad leader Abd al-Mu'min. The book contains classification of different kinds of dishes and foods like bread, meat, beverages, fruits and sweets. When he talks about the meat, Ibn Zuhr mentions different kinds of animals' fleshes, even unusual ones like those of gazelles, lions and snakes, classifying them based on their taste, usefulness and digestibility. He also recommends specific foods for each season of the year. For example, during winter, digestion is accelerated, so the amount of food consumed should also be increased. Moreover, the food should also be warmer and drier, as temperatures are lower and humidity is higher.