Виндхья
The Vindhya Range forms the northern boundary of the region; north of the Vindhya Range lie the regions of Malwa to the northwest, Bundelkhand to the north, and Bagelkhand to the northeast. Chhattisgarh state lies to the east, and the Vidarbha region of Maharashtra state lies to the south across the Satpura Range. Cities and districts of the region include Jabalpur, Shahdol, Katni, Chhindwara, Narsinghpur, Mandla, Dindori, Seoni and Balaghat.