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The Black Seminole culture that took shape after 1800 was a dynamic mixture of African, Native American, Spanish, and slave traditions. Adopting certain practices of the Native Americans, maroons wore Seminole clothing and ate the same foodstuffs prepared the same way: they gathered the roots of a native plant called "coontie", grinding, soaking, and straining them to make a starchy flour similar to arrowroot, as well as mashing corn with a mortar and pestle to make "sofkee", a sort of porridge often used as a beverage, with water added— ashes from the fire wood used to cook the sofkee were occasionally added to it for extra flavor. They also introduced their Gullah staple of rice to the Seminole, and continued to use it as a basic part of their diets. Rice remained part of the diet of the Black Seminoles who moved to Oklahoma. In addition, the language of the Black Seminoles is a mix of African, Seminole, and Spanish words. the African heritage of the Black Seminoles, according to academics, is from the Kongo, Yoruba, and other African ethnic groups. African American linguist and historian, Lorenzo Dow Turner documented about fifteen words spoken by Black Seminoles that came from the Kikongo language. Other African words spoken by Black Seminoles are from the Twi, Wolof, and other West African languages.