チューインガム
Gum chewing is regarded as a helpful way to cure halitosis (bad breath). Chewing gum not only helps to add freshness to breath but can aid in removing food particles and bacteria associated with bad breath from teeth. It does this by stimulating saliva, which essentially washes out the mouth. Chewing sugar-free gum for 20 minutes after a meal helps prevent tooth decay, according to the American Dental Association, because the act of chewing the sugar-free gum produces saliva to wash away bacteria, which protects teeth. Chewing gum after a meal replaces brushing and flossing, if that's not possible, to prevent tooth decay and increase saliva production. Chewing gum can also help with the lack of saliva or xerostomia since it naturally stimulates saliva production. Saliva is made of chemicals, such as organic molecules, inorganic ions and macromolecules. 0.5% of saliva deals with dental health, since tooth enamel is made of calcium phosphate, those inorganic ions in saliva help repair the teeth and keep them in good condition. The pH of saliva is neutral, which having a pH of 7 allows it to remineralize tooth enamel. Falling below a pH of 5.5 (which is acidic) causes the saliva to demineralize the teeth.