有酸素運動
Satellite cell activation has also been demonstrated on an ultrastructural level following exercise. Aerobic exercise has been shown to significantly increase granular endoplasmic reticulum, free ribosomes, and mitochondria of the stimulated muscle groups. Additionally, satellite cells have been shown to fuse with muscle fibers, developing new muscle fibers. Other ultrastructural evidence for activated satellite cells include increased concentration of Golgi apparatus and pinocytotic vesicles.