Artist: Kanye West. Music: The New Workout Plan. [Intro]. You just popped in the Kanye West. Get right for the summer workout tape. And ladies if you follow these instructions exactly. you might bear to pull you a rapper a NBA player. Man at least a dude wit´ a car. So first of all we gon´ work on the stomach. Nobody wants a little tight ass!. [Verse 1]. 1 and 2 and 3 and 4 and get them sit ups right and. Tuck your tummy tight and do your crunches like this. Give head stop breathe get up check your weave. Don´t drop the blunt and disrespect the weed. Pick up your son and don´t disrespect your seed. It´s a party tonight and ooh she´s so excited. Tell me who´s invited: you your friends and my dick. What´s scary to me is Henny makes girls look like Halle Berry to me. So excuse me miss I forgot your name. Thank you God bless you good night I came... I came.... I came... [Chorus]. It´s been a week without me. and she feel weak without me. She wanna talk it out but. Ain´t nothin´ to talk about. ´Lest she talkin´ about freakin´ out. then maybe we can work it out. Work it out (Come on) [4x]. Work it out now. Maybe we can work it out (Come on come on). [Verse 2]. Oh girl your silhouette make me wanna light a cigarette. My name Kanye from the Jigga set Twista said get it wet. Ooh girl your breath is HARSH. Cover your mouth up like you got SARS. Off them tracks yea I bought them cars. Still killa a nigga on 16 bars. We ain´t sweatin´ to the oldies we jukin to a cold beat. Maybe one day girl we can bone. so you can brag to all your homies now. But I still mess with a big girl if you ain´t fit girl I´ll hit girl. 1 and you brought 2 friends OK 3 more now hop in the Benz. Four door do you know the difference between a 5 6 7 8. All the mocha lattes you gotta do Pilates. You gotta pop this tape in before you start back dating. Hustlers gangstas all us ballas. [Chorus]. It´s been a week without me. and she feel weak without me. She wanna talk it out but. Ain´t nothin´ to talk about. ´Lest she talkin´ about freakin´ out. then maybe we can work it out. Work it out (Come on) [4x]. Work it out now. Maybe we can work it out (Come on come on). [Interlude: Ladies speaking w/ Kanye in the background]. [Jill] Hi may name is Jill I just want to say thanks to. Kanye´s workout plan. I was able to pull a NBA player. and like now I shop every day on Rodeo drive. I just want to say thank you Kanye! woooo! woooo! woooo!. [Lasandra] My name is Lasandra and I just want to say. that ever since listenin´ to Kanye´s workout tape. I was able to get my phone bill paid I got sounds and 13´s. put up in my Cavalier and I was able to get a free trip to Cancun. And what´s most importantly is that I ain´t gotta fuck Ray Ray´s. broke ass no mo´. (Work it mo´ juge it mo´ pump it mo Chi-town mo´ let´s go mo´). [Alamae] My name is Alamae from Mobille Alabama. and I just want to say since listenin´ to Kanye´s workout tape. I been able to date outside the family I got a double wide. And I rode the plane rode the plane rode the plane. [Girl] Thanks to Kanye´s workout plan. I´m the envy of all my friends. See I pulled me a baller man (yeah). And I don´t gotta work at the mall again. [Beat changes]. (Lemme break ya wit´ a piece of). My favorite work out plan (oh! oh! oh!). I wanna see you work out (yeah yeah yeah yeah yeah yeah yeah yeah). (It´s that old Michael Jackson shit). That´s right put in work move your ass go wizzerk. Eat your salad no dessert. Get that man you deserve. It´s Kanye´s workout plan. I said it´s Kanye´s workout plan (Ladies and gentlemen). It´s Kanye´s workout plan (Allow myself to introduce myself). His woooorrrrkkoouut plan (This time around I want y´all to clap like this). That´s right put in work. Move your ass go wizzerk. Eat your salad no dessert. Get that man you deserve (Stop!). It´s Kanye´s workout plan (Ok bring). I said it´s Kanye´s workout plan (I know y´all ain´t tired). It´s Kanye´s workout plan (But I hope not ´cuz on this one I need ya). His woooorrrrkkoouut plan (to give me a soul clap ok? double time). That´s right put in work (Woo!). Move your ass go wizzerk (Ow!. Eat your salad no dessert (Ugh!). Get that man you deserve. That´s right put in work (Put in work). Move your ass go wizzerk (Go wizzerk). Eat your salad no dessert (No dessert). Get that man you deserve (You hear ugh). That´s right put in work (That´s right put in work). Move your ass go wizzerk (Go wizzerk). Eat your salad no dessert (Eat your salad no dessert). Get that man you deserve (Woo!). (Okay okay okay that´s that´d be good) [Applause and cheering]. (I appreciate your time). I want to see you work out for me. Woah yeah[Intro]. You just popped in the Kanye West. Get right for the summer workout tape. And ladies if you follow these instructions exactly. you might bear to pull you a rapper a NBA player. Man at least a dude wit´ a car. So first of all we gon´ work on the stomach. Nobody wants a little tight ass!